DecongestantsDiffuserHAM-DFatigueLessthan 3months5million24410%BenzodiazepinesLasea®SweetorangeTheNaturalStandardAge>60yearsLavender>30minutes30%ComorbidinsomniaAmericanAcademyof SleepMedicineAcuteinsomniaLesssystemicsymptomsIntermediateCare UnitRameltonQuintessentialoilDecongestantsDiffuserHAM-DFatigueLessthan 3months5million24410%BenzodiazepinesLasea®SweetorangeTheNaturalStandardAge>60yearsLavender>30minutes30%ComorbidinsomniaAmericanAcademyof SleepMedicineAcuteinsomniaLesssystemicsymptomsIntermediateCare UnitRameltonQuintessentialoil

Essential Oils and Sleep - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
2
3
4
5
6
7
8
9
10
11
12
13
14
15
16
17
18
19
20
21
22
23
24
  1. Decongestants
  2. Diffuser
  3. HAM-D
  4. Fatigue
  5. Less than 3 months
  6. 5 million
  7. 24
  8. 4
  9. 10%
  10. Benzodiazepines
  11. Lasea®
  12. Sweet orange
  13. The Natural Standard
  14. Age >60 years
  15. Lavender
  16. >30 minutes
  17. 30%
  18. Comorbid insomnia
  19. American Academy of Sleep Medicine
  20. Acute insomnia
  21. Less systemic symptoms
  22. Intermediate Care Unit
  23. Ramelton
  24. Quintessential oil