LesssystemicsymptomsAge>60yearsLasea®5million10%Lessthan 3monthsDiffuserDecongestantsAmericanAcademyof SleepMedicine>30minutesComorbidinsomniaFatigueHAM-DQuintessentialoilRameltonSweetorange24TheNaturalStandardBenzodiazepines430%IntermediateCare UnitAcuteinsomniaLavenderLesssystemicsymptomsAge>60yearsLasea®5million10%Lessthan 3monthsDiffuserDecongestantsAmericanAcademyof SleepMedicine>30minutesComorbidinsomniaFatigueHAM-DQuintessentialoilRameltonSweetorange24TheNaturalStandardBenzodiazepines430%IntermediateCare UnitAcuteinsomniaLavender

Essential Oils and Sleep - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Less systemic symptoms
  2. Age >60 years
  3. Lasea®
  4. 5 million
  5. 10%
  6. Less than 3 months
  7. Diffuser
  8. Decongestants
  9. American Academy of Sleep Medicine
  10. >30 minutes
  11. Comorbid insomnia
  12. Fatigue
  13. HAM-D
  14. Quintessential oil
  15. Ramelton
  16. Sweet orange
  17. 24
  18. The Natural Standard
  19. Benzodiazepines
  20. 4
  21. 30%
  22. Intermediate Care Unit
  23. Acute insomnia
  24. Lavender