10jumpingsquats10 leglifts20 skijumps20bicycles15 bigarmcircles20 secondside toside plank10Russiantwists5 pushups3burpees20secondplank10squats20 secondarmcircles5 tuckjumps10 starjumps10crunches20secondwall sit20 secondrunning inplace10lunges10spidermans10Superman’s10 armto toecrunches10 situps20 secondhighknees15jumpingjax10jumpingsquats10 leglifts20 skijumps20bicycles15 bigarmcircles20 secondside toside plank10Russiantwists5 pushups3burpees20secondplank10squats20 secondarmcircles5 tuckjumps10 starjumps10crunches20secondwall sit20 secondrunning inplace10lunges10spidermans10Superman’s10 armto toecrunches10 situps20 secondhighknees15jumpingjax

Exercise Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
G
2
N
3
B
4
N
5
I
6
N
7
O
8
N
9
B
10
B
11
G
12
I
13
B
14
G
15
B
16
O
17
O
18
G
19
G
20
O
21
O
22
I
23
I
24
I
  1. G-10 jumping squats
  2. N-10 leg lifts
  3. B-20 ski jumps
  4. N-20 bicycles
  5. I-15 big arm circles
  6. N-20 second side to side plank
  7. O-10 Russian twists
  8. N-5 push ups
  9. B-3 burpees
  10. B-20 second plank
  11. G-10 squats
  12. I-20 second arm circles
  13. B-5 tuck jumps
  14. G-10 star jumps
  15. B-10 crunches
  16. O-20 second wall sit
  17. O-20 second running in place
  18. G-10 lunges
  19. G-10 spider mans
  20. O-10 Superman’s
  21. O-10 arm to toe crunches
  22. I-10 sit ups
  23. I-20 second high knees
  24. I-15 jumping jax