NECKSTRETCHBEARHUGELBOWTOKNEESHOULDERFLEXKNEEEXTENSIONSITANDREACHARMCIRCLESMARCHINGBACKARMSTRETCHBIRDWINGSELBOWPRESSSEATEDJUMPINGJACKSSHOULDERROLLSWRISTCIRCLESBALANCINGTOE TAPSARMREACHTUMMYTWISTSARMCURLSCHESTPRESSANKLECIRCLESARMPUNCHESFORWARDBENDHEELRAISESTRAINWHISTLESARMRAISE LEGLIFTSCHESTSTRETCHREACHANDBENDARMCROSSOVERSTRETCHNECKSTRETCHBEARHUGELBOWTOKNEESHOULDERFLEXKNEEEXTENSIONSITANDREACHARMCIRCLESMARCHINGBACKARMSTRETCHBIRDWINGSELBOWPRESSSEATEDJUMPINGJACKSSHOULDERROLLSWRISTCIRCLESBALANCINGTOE TAPSARMREACHTUMMYTWISTSARMCURLSCHESTPRESSANKLECIRCLESARMPUNCHESFORWARDBENDHEELRAISESTRAINWHISTLESARMRAISE LEGLIFTSCHESTSTRETCHREACHANDBENDARMCROSSOVERSTRETCH

ACITIVITY CHAIR - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
2
3
4
5
6
7
8
9
10
11
12
13
14
15
16
17
18
19
20
21
22
23
24
25
26
27
28
29
  1. NECK STRETCH
  2. BEAR HUG
  3. ELBOW TO KNEE
  4. SHOULDER FLEX
  5. KNEE EXTENSION
  6. SIT AND REACH
  7. ARM CIRCLES
  8. MARCHING
  9. BACK ARM STRETCH
  10. BIRD WINGS
  11. ELBOW PRESS
  12. SEATED JUMPING JACKS
  13. SHOULDER ROLLS
  14. WRIST CIRCLES
  15. BALANCING TOE TAPS
  16. ARM REACH
  17. TUMMY TWISTS
  18. ARM CURLS
  19. CHEST PRESS
  20. ANKLE CIRCLES
  21. ARM PUNCHES
  22. FORWARD BEND
  23. HEEL RAISES
  24. TRAIN WHISTLES
  25. ARM RAISE
  26. LEG LIFTS
  27. CHEST STRETCH
  28. REACH AND BEND
  29. ARM CROSS OVER STRETCH