HEEL RAISES ANKLE CIRCLES BACK ARM STRETCH ARM RAISE TRAIN WHISTLES REACH AND BEND ARM REACH KNEE EXTENSION FORWARD BEND ARM PUNCHES ARM CURLS CHEST STRETCH NECK STRETCH BIRD WINGS ARM CROSS OVER STRETCH LEG LIFTS CHEST PRESS WRIST CIRCLES MARCHING ARM CIRCLES ELBOW PRESS BEAR HUG BALANCING TOE TAPS SHOULDER ROLLS ELBOW TO KNEE SEATED JUMPING JACKS TUMMY TWISTS SIT AND REACH SHOULDER FLEX HEEL RAISES ANKLE CIRCLES BACK ARM STRETCH ARM RAISE TRAIN WHISTLES REACH AND BEND ARM REACH KNEE EXTENSION FORWARD BEND ARM PUNCHES ARM CURLS CHEST STRETCH NECK STRETCH BIRD WINGS ARM CROSS OVER STRETCH LEG LIFTS CHEST PRESS WRIST CIRCLES MARCHING ARM CIRCLES ELBOW PRESS BEAR HUG BALANCING TOE TAPS SHOULDER ROLLS ELBOW TO KNEE SEATED JUMPING JACKS TUMMY TWISTS SIT AND REACH SHOULDER FLEX
(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
HEEL RAISES
ANKLE CIRCLES
BACK ARM STRETCH
ARM
RAISE
TRAIN WHISTLES
REACH AND BEND
ARM REACH
KNEE EXTENSION
FORWARD BEND
ARM PUNCHES
ARM CURLS
CHEST STRETCH
NECK STRETCH
BIRD WINGS
ARM CROSS OVER STRETCH
LEG LIFTS
CHEST PRESS
WRIST CIRCLES
MARCHING
ARM CIRCLES
ELBOW
PRESS
BEAR HUG
BALANCING TOE TAPS
SHOULDER ROLLS
ELBOW TO KNEE
SEATED JUMPING JACKS
TUMMY TWISTS
SIT AND REACH
SHOULDER FLEX