ARM RAISE ARM REACH TRAIN WHISTLES SHOULDER ROLLS ARM PUNCHES LEG LIFTS ANKLE CIRCLES CHEST PRESS ELBOW PRESS ARM CROSS OVER STRETCH FORWARD BEND HEEL RAISES BEAR HUG MARCHING TUMMY TWISTS SHOULDER FLEX CHEST STRETCH ELBOW TO KNEE ARM CURLS SIT AND REACH ARM CIRCLES KNEE EXTENSION REACH AND BEND BACK ARM STRETCH BIRD WINGS WRIST CIRCLES NECK STRETCH BALANCING TOE TAPS SEATED JUMPING JACKS ARM RAISE ARM REACH TRAIN WHISTLES SHOULDER ROLLS ARM PUNCHES LEG LIFTS ANKLE CIRCLES CHEST PRESS ELBOW PRESS ARM CROSS OVER STRETCH FORWARD BEND HEEL RAISES BEAR HUG MARCHING TUMMY TWISTS SHOULDER FLEX CHEST STRETCH ELBOW TO KNEE ARM CURLS SIT AND REACH ARM CIRCLES KNEE EXTENSION REACH AND BEND BACK ARM STRETCH BIRD WINGS WRIST CIRCLES NECK STRETCH BALANCING TOE TAPS SEATED JUMPING JACKS
(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
ARM
RAISE
ARM REACH
TRAIN WHISTLES
SHOULDER ROLLS
ARM PUNCHES
LEG LIFTS
ANKLE CIRCLES
CHEST PRESS
ELBOW
PRESS
ARM CROSS OVER STRETCH
FORWARD BEND
HEEL RAISES
BEAR HUG
MARCHING
TUMMY TWISTS
SHOULDER FLEX
CHEST STRETCH
ELBOW TO KNEE
ARM CURLS
SIT AND REACH
ARM CIRCLES
KNEE EXTENSION
REACH AND BEND
BACK ARM STRETCH
BIRD WINGS
WRIST CIRCLES
NECK STRETCH
BALANCING TOE TAPS
SEATED JUMPING JACKS