KNEE EXTENSION SHOULDER ROLLS TRAIN WHISTLES SHOULDER FLEX NECK STRETCH TUMMY TWISTS CHEST PRESS ARM REACH ARM CURLS BIRD WINGS REACH AND BEND CHEST STRETCH HEEL RAISES ARM PUNCHES ARM CIRCLES WRIST CIRCLES ARM CROSS OVER STRETCH MARCHING ARM RAISE LEG LIFTS FORWARD BEND ANKLE CIRCLES ELBOW PRESS BEAR HUG SEATED JUMPING JACKS ELBOW TO KNEE SIT AND REACH BALANCING TOE TAPS BACK ARM STRETCH KNEE EXTENSION SHOULDER ROLLS TRAIN WHISTLES SHOULDER FLEX NECK STRETCH TUMMY TWISTS CHEST PRESS ARM REACH ARM CURLS BIRD WINGS REACH AND BEND CHEST STRETCH HEEL RAISES ARM PUNCHES ARM CIRCLES WRIST CIRCLES ARM CROSS OVER STRETCH MARCHING ARM RAISE LEG LIFTS FORWARD BEND ANKLE CIRCLES ELBOW PRESS BEAR HUG SEATED JUMPING JACKS ELBOW TO KNEE SIT AND REACH BALANCING TOE TAPS BACK ARM STRETCH
(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
KNEE EXTENSION
SHOULDER ROLLS
TRAIN WHISTLES
SHOULDER FLEX
NECK STRETCH
TUMMY TWISTS
CHEST PRESS
ARM REACH
ARM CURLS
BIRD WINGS
REACH AND BEND
CHEST STRETCH
HEEL RAISES
ARM PUNCHES
ARM CIRCLES
WRIST CIRCLES
ARM CROSS OVER STRETCH
MARCHING
ARM
RAISE
LEG LIFTS
FORWARD BEND
ANKLE CIRCLES
ELBOW
PRESS
BEAR HUG
SEATED JUMPING JACKS
ELBOW TO KNEE
SIT AND REACH
BALANCING TOE TAPS
BACK ARM STRETCH