CHEST STRETCH NECK STRETCH HEEL RAISES BACK ARM STRETCH WRIST CIRCLES SEATED JUMPING JACKS BIRD WINGS TRAIN WHISTLES BALANCING TOE TAPS ANKLE CIRCLES ARM RAISE ELBOW TO KNEE KNEE EXTENSION SHOULDER ROLLS FORWARD BEND TUMMY TWISTS SHOULDER FLEX ARM CROSS OVER STRETCH MARCHING CHEST PRESS REACH AND BEND LEG LIFTS ARM PUNCHES ARM CURLS BEAR HUG ELBOW PRESS ARM CIRCLES ARM REACH SIT AND REACH CHEST STRETCH NECK STRETCH HEEL RAISES BACK ARM STRETCH WRIST CIRCLES SEATED JUMPING JACKS BIRD WINGS TRAIN WHISTLES BALANCING TOE TAPS ANKLE CIRCLES ARM RAISE ELBOW TO KNEE KNEE EXTENSION SHOULDER ROLLS FORWARD BEND TUMMY TWISTS SHOULDER FLEX ARM CROSS OVER STRETCH MARCHING CHEST PRESS REACH AND BEND LEG LIFTS ARM PUNCHES ARM CURLS BEAR HUG ELBOW PRESS ARM CIRCLES ARM REACH SIT AND REACH
(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
CHEST STRETCH
NECK STRETCH
HEEL RAISES
BACK ARM STRETCH
WRIST CIRCLES
SEATED JUMPING JACKS
BIRD WINGS
TRAIN WHISTLES
BALANCING TOE TAPS
ANKLE CIRCLES
ARM
RAISE
ELBOW TO KNEE
KNEE EXTENSION
SHOULDER ROLLS
FORWARD BEND
TUMMY TWISTS
SHOULDER FLEX
ARM CROSS OVER STRETCH
MARCHING
CHEST PRESS
REACH AND BEND
LEG LIFTS
ARM PUNCHES
ARM CURLS
BEAR HUG
ELBOW
PRESS
ARM CIRCLES
ARM REACH
SIT AND REACH