PraymoreVolunteerDosomethingfunTake careof yourbodyThinkpositiveSleepTalk to apersonyou trustSpendmoney onsomeoneelseWalkoutsideAvoidalcoholand drugsLearn todeal withstressCommunicatemore EliminatebadhabitsRelaxmoreKeepa diary orjournal SetrealisticgoalsListentomusicLaughGet helpwhen youneed itSurroundyourselfwith positivepeoplePracticeMindfulnessStretchMeditateExercisePraymoreVolunteerDosomethingfunTake careof yourbodyThinkpositiveSleepTalk to apersonyou trustSpendmoney onsomeoneelseWalkoutsideAvoidalcoholand drugsLearn todeal withstressCommunicatemore EliminatebadhabitsRelaxmoreKeepa diary orjournal SetrealisticgoalsListentomusicLaughGet helpwhen youneed itSurroundyourselfwith positivepeoplePracticeMindfulnessStretchMeditateExercise

Wellness Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Pray more
  2. Volunteer
  3. Do something fun
  4. Take care of your body
  5. Think positive
  6. Sleep
  7. Talk to a person you trust
  8. Spend money on someone else
  9. Walk outside
  10. Avoid alcohol and drugs
  11. Learn to deal with stress
  12. Communicate more
  13. Eliminate bad habits
  14. Relax more
  15. Keep a diary or journal
  16. Set realistic goals
  17. Listen to music
  18. Laugh
  19. Get help when you need it
  20. Surround yourself with positive people
  21. Practice Mindfulness
  22. Stretch
  23. Meditate
  24. Exercise