WalkoutsideThinkpositiveLaughLearn todeal withstressSurroundyourselfwith positivepeoplePraymoreEliminatebadhabitsMeditatePracticeMindfulnessTalk to apersonyou trustGet helpwhen youneed itKeepa diary orjournal Communicatemore Avoidalcoholand drugsTake careof yourbodyDosomethingfunRelaxmoreStretchSpendmoney onsomeoneelseExerciseSetrealisticgoalsSleepListentomusicVolunteerWalkoutsideThinkpositiveLaughLearn todeal withstressSurroundyourselfwith positivepeoplePraymoreEliminatebadhabitsMeditatePracticeMindfulnessTalk to apersonyou trustGet helpwhen youneed itKeepa diary orjournal Communicatemore Avoidalcoholand drugsTake careof yourbodyDosomethingfunRelaxmoreStretchSpendmoney onsomeoneelseExerciseSetrealisticgoalsSleepListentomusicVolunteer

Wellness Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Walk outside
  2. Think positive
  3. Laugh
  4. Learn to deal with stress
  5. Surround yourself with positive people
  6. Pray more
  7. Eliminate bad habits
  8. Meditate
  9. Practice Mindfulness
  10. Talk to a person you trust
  11. Get help when you need it
  12. Keep a diary or journal
  13. Communicate more
  14. Avoid alcohol and drugs
  15. Take care of your body
  16. Do something fun
  17. Relax more
  18. Stretch
  19. Spend money on someone else
  20. Exercise
  21. Set realistic goals
  22. Sleep
  23. Listen to music
  24. Volunteer