PracticeMindfulnessLaughSpendmoney onsomeoneelseAvoidalcoholand drugsMeditateThinkpositiveTalk to apersonyou trustDosomethingfunRelaxmoreCommunicatemore ExercisePraymoreKeepa diary orjournal StretchSurroundyourselfwith positivepeopleSetrealisticgoalsLearn todeal withstressSleepWalkoutsideEliminatebadhabitsGet helpwhen youneed itVolunteerTake careof yourbodyListentomusicPracticeMindfulnessLaughSpendmoney onsomeoneelseAvoidalcoholand drugsMeditateThinkpositiveTalk to apersonyou trustDosomethingfunRelaxmoreCommunicatemore ExercisePraymoreKeepa diary orjournal StretchSurroundyourselfwith positivepeopleSetrealisticgoalsLearn todeal withstressSleepWalkoutsideEliminatebadhabitsGet helpwhen youneed itVolunteerTake careof yourbodyListentomusic

Wellness Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Practice Mindfulness
  2. Laugh
  3. Spend money on someone else
  4. Avoid alcohol and drugs
  5. Meditate
  6. Think positive
  7. Talk to a person you trust
  8. Do something fun
  9. Relax more
  10. Communicate more
  11. Exercise
  12. Pray more
  13. Keep a diary or journal
  14. Stretch
  15. Surround yourself with positive people
  16. Set realistic goals
  17. Learn to deal with stress
  18. Sleep
  19. Walk outside
  20. Eliminate bad habits
  21. Get help when you need it
  22. Volunteer
  23. Take care of your body
  24. Listen to music