VolunteerSurroundyourselfwith positivepeopleEliminatebadhabitsMeditateLaughStretchListentomusicWalkoutsideSpendmoney onsomeoneelseGet helpwhen youneed itTake careof yourbodyTalk to apersonyou trustPracticeMindfulnessCommunicatemore SleepDosomethingfunKeepa diary orjournal ExerciseSetrealisticgoalsRelaxmoreAvoidalcoholand drugsPraymoreLearn todeal withstressThinkpositiveVolunteerSurroundyourselfwith positivepeopleEliminatebadhabitsMeditateLaughStretchListentomusicWalkoutsideSpendmoney onsomeoneelseGet helpwhen youneed itTake careof yourbodyTalk to apersonyou trustPracticeMindfulnessCommunicatemore SleepDosomethingfunKeepa diary orjournal ExerciseSetrealisticgoalsRelaxmoreAvoidalcoholand drugsPraymoreLearn todeal withstressThinkpositive

Wellness Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Volunteer
  2. Surround yourself with positive people
  3. Eliminate bad habits
  4. Meditate
  5. Laugh
  6. Stretch
  7. Listen to music
  8. Walk outside
  9. Spend money on someone else
  10. Get help when you need it
  11. Take care of your body
  12. Talk to a person you trust
  13. Practice Mindfulness
  14. Communicate more
  15. Sleep
  16. Do something fun
  17. Keep a diary or journal
  18. Exercise
  19. Set realistic goals
  20. Relax more
  21. Avoid alcohol and drugs
  22. Pray more
  23. Learn to deal with stress
  24. Think positive