ThinkpositiveKeepa diary orjournal SetrealisticgoalsSpendmoney onsomeoneelsePracticeMindfulnessEliminatebadhabitsCommunicatemore Surroundyourselfwith positivepeopleListentomusicSleepVolunteerPraymoreTake careof yourbodyRelaxmoreAvoidalcoholand drugsTalk to apersonyou trustGet helpwhen youneed itStretchLearn todeal withstressMeditateDosomethingfunWalkoutsideLaughExerciseThinkpositiveKeepa diary orjournal SetrealisticgoalsSpendmoney onsomeoneelsePracticeMindfulnessEliminatebadhabitsCommunicatemore Surroundyourselfwith positivepeopleListentomusicSleepVolunteerPraymoreTake careof yourbodyRelaxmoreAvoidalcoholand drugsTalk to apersonyou trustGet helpwhen youneed itStretchLearn todeal withstressMeditateDosomethingfunWalkoutsideLaughExercise

Wellness Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
2
3
4
5
6
7
8
9
10
11
12
13
14
15
16
17
18
19
20
21
22
23
24
  1. Think positive
  2. Keep a diary or journal
  3. Set realistic goals
  4. Spend money on someone else
  5. Practice Mindfulness
  6. Eliminate bad habits
  7. Communicate more
  8. Surround yourself with positive people
  9. Listen to music
  10. Sleep
  11. Volunteer
  12. Pray more
  13. Take care of your body
  14. Relax more
  15. Avoid alcohol and drugs
  16. Talk to a person you trust
  17. Get help when you need it
  18. Stretch
  19. Learn to deal with stress
  20. Meditate
  21. Do something fun
  22. Walk outside
  23. Laugh
  24. Exercise