OrganizedWorkSpaceSlept for7-9 Hoursat NightAteDinnerAteLunchUnplugedfor AtLeast anHourWashedFaceTalkedto aFriendFinishedWorkBefore12 AMPutAwayClothesCleanedRoomBrushedTeeth atNightAteFruits/VeggiesTook aWalk/ExcercisedWent toBedBefore12 AMMadeBedWas On-Time for anAppointmentWent toBedWithoutPhoneTook aShowerAteBreak-fastBrushedTeeth inMorningDrankWaterWent toBedWithoutComputerChangedOut of/Into PJ'sWashedHairOrganizedWorkSpaceSlept for7-9 Hoursat NightAteDinnerAteLunchUnplugedfor AtLeast anHourWashedFaceTalkedto aFriendFinishedWorkBefore12 AMPutAwayClothesCleanedRoomBrushedTeeth atNightAteFruits/VeggiesTook aWalk/ExcercisedWent toBedBefore12 AMMadeBedWas On-Time for anAppointmentWent toBedWithoutPhoneTook aShowerAteBreak-fastBrushedTeeth inMorningDrankWaterWent toBedWithoutComputerChangedOut of/Into PJ'sWashedHair

Self-care Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
2
3
4
5
6
7
8
9
10
11
12
13
14
15
16
17
18
19
20
21
22
23
24
  1. Organized Work Space
  2. Slept for 7-9 Hours at Night
  3. Ate Dinner
  4. Ate Lunch
  5. Unpluged for At Least an Hour
  6. Washed Face
  7. Talked to a Friend
  8. Finished Work Before 12 AM
  9. Put Away Clothes
  10. Cleaned Room
  11. Brushed Teeth at Night
  12. Ate Fruits/ Veggies
  13. Took a Walk/ Excercised
  14. Went to Bed Before 12 AM
  15. Made Bed
  16. Was On-Time for an Appointment
  17. Went to Bed Without Phone
  18. Took a Shower
  19. Ate Break-fast
  20. Brushed Teeth in Morning
  21. Drank Water
  22. Went to Bed Without Computer
  23. Changed Out of/ Into PJ's
  24. Washed Hair