BrushedTeeth inMorningBrushedTeeth atNightPutAwayClothesDrankWaterAteDinnerAteLunchMadeBedWashedHairTook aWalk/ExcercisedWent toBedBefore12 AMOrganizedWorkSpaceWent toBedWithoutComputerAteFruits/VeggiesCleanedRoomTalkedto aFriendUnplugedfor AtLeast anHourTook aShowerWashedFaceWas On-Time for anAppointmentWent toBedWithoutPhoneAteBreak-fastFinishedWorkBefore12 AMSlept for7-9 Hoursat NightChangedOut of/Into PJ'sBrushedTeeth inMorningBrushedTeeth atNightPutAwayClothesDrankWaterAteDinnerAteLunchMadeBedWashedHairTook aWalk/ExcercisedWent toBedBefore12 AMOrganizedWorkSpaceWent toBedWithoutComputerAteFruits/VeggiesCleanedRoomTalkedto aFriendUnplugedfor AtLeast anHourTook aShowerWashedFaceWas On-Time for anAppointmentWent toBedWithoutPhoneAteBreak-fastFinishedWorkBefore12 AMSlept for7-9 Hoursat NightChangedOut of/Into PJ's

Self-care Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Brushed Teeth in Morning
  2. Brushed Teeth at Night
  3. Put Away Clothes
  4. Drank Water
  5. Ate Dinner
  6. Ate Lunch
  7. Made Bed
  8. Washed Hair
  9. Took a Walk/ Excercised
  10. Went to Bed Before 12 AM
  11. Organized Work Space
  12. Went to Bed Without Computer
  13. Ate Fruits/ Veggies
  14. Cleaned Room
  15. Talked to a Friend
  16. Unpluged for At Least an Hour
  17. Took a Shower
  18. Washed Face
  19. Was On-Time for an Appointment
  20. Went to Bed Without Phone
  21. Ate Break-fast
  22. Finished Work Before 12 AM
  23. Slept for 7-9 Hours at Night
  24. Changed Out of/ Into PJ's