PutAwayClothesWashedHairTook aShowerTook aWalk/ExcercisedAteBreak-fastWent toBedWithoutComputerWent toBedBefore12 AMBrushedTeeth inMorningOrganizedWorkSpaceAteLunchAteDinnerChangedOut of/Into PJ'sDrankWaterFinishedWorkBefore12 AMWas On-Time for anAppointmentSlept for7-9 Hoursat NightCleanedRoomBrushedTeeth atNightTalkedto aFriendWashedFaceMadeBedWent toBedWithoutPhoneAteFruits/VeggiesUnplugedfor AtLeast anHourPutAwayClothesWashedHairTook aShowerTook aWalk/ExcercisedAteBreak-fastWent toBedWithoutComputerWent toBedBefore12 AMBrushedTeeth inMorningOrganizedWorkSpaceAteLunchAteDinnerChangedOut of/Into PJ'sDrankWaterFinishedWorkBefore12 AMWas On-Time for anAppointmentSlept for7-9 Hoursat NightCleanedRoomBrushedTeeth atNightTalkedto aFriendWashedFaceMadeBedWent toBedWithoutPhoneAteFruits/VeggiesUnplugedfor AtLeast anHour

Self-care Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Put Away Clothes
  2. Washed Hair
  3. Took a Shower
  4. Took a Walk/ Excercised
  5. Ate Break-fast
  6. Went to Bed Without Computer
  7. Went to Bed Before 12 AM
  8. Brushed Teeth in Morning
  9. Organized Work Space
  10. Ate Lunch
  11. Ate Dinner
  12. Changed Out of/ Into PJ's
  13. Drank Water
  14. Finished Work Before 12 AM
  15. Was On-Time for an Appointment
  16. Slept for 7-9 Hours at Night
  17. Cleaned Room
  18. Brushed Teeth at Night
  19. Talked to a Friend
  20. Washed Face
  21. Made Bed
  22. Went to Bed Without Phone
  23. Ate Fruits/ Veggies
  24. Unpluged for At Least an Hour