Took aShowerWashedFaceAteDinnerWashedHairCleanedRoomWent toBedWithoutComputerAteFruits/VeggiesPutAwayClothesDrankWaterSlept for7-9 Hoursat NightAteLunchAteBreak-fastMadeBedTalkedto aFriendWas On-Time for anAppointmentBrushedTeeth inMorningWent toBedBefore12 AMChangedOut of/Into PJ'sUnplugedfor AtLeast anHourFinishedWorkBefore12 AMTook aWalk/ExcercisedWent toBedWithoutPhoneBrushedTeeth atNightOrganizedWorkSpaceTook aShowerWashedFaceAteDinnerWashedHairCleanedRoomWent toBedWithoutComputerAteFruits/VeggiesPutAwayClothesDrankWaterSlept for7-9 Hoursat NightAteLunchAteBreak-fastMadeBedTalkedto aFriendWas On-Time for anAppointmentBrushedTeeth inMorningWent toBedBefore12 AMChangedOut of/Into PJ'sUnplugedfor AtLeast anHourFinishedWorkBefore12 AMTook aWalk/ExcercisedWent toBedWithoutPhoneBrushedTeeth atNightOrganizedWorkSpace

Self-care Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Took a Shower
  2. Washed Face
  3. Ate Dinner
  4. Washed Hair
  5. Cleaned Room
  6. Went to Bed Without Computer
  7. Ate Fruits/ Veggies
  8. Put Away Clothes
  9. Drank Water
  10. Slept for 7-9 Hours at Night
  11. Ate Lunch
  12. Ate Break-fast
  13. Made Bed
  14. Talked to a Friend
  15. Was On-Time for an Appointment
  16. Brushed Teeth in Morning
  17. Went to Bed Before 12 AM
  18. Changed Out of/ Into PJ's
  19. Unpluged for At Least an Hour
  20. Finished Work Before 12 AM
  21. Took a Walk/ Excercised
  22. Went to Bed Without Phone
  23. Brushed Teeth at Night
  24. Organized Work Space