CleanedRoomWent toBedWithoutPhoneAteFruits/VeggiesWashedHairTook aShowerAteBreak-fastOrganizedWorkSpaceMadeBedWent toBedBefore12 AMWent toBedWithoutComputerTalkedto aFriendDrankWaterAteLunchBrushedTeeth atNightWas On-Time for anAppointmentPutAwayClothesChangedOut of/Into PJ'sWashedFaceUnplugedfor AtLeast anHourTook aWalk/ExcercisedBrushedTeeth inMorningFinishedWorkBefore12 AMSlept for7-9 Hoursat NightAteDinnerCleanedRoomWent toBedWithoutPhoneAteFruits/VeggiesWashedHairTook aShowerAteBreak-fastOrganizedWorkSpaceMadeBedWent toBedBefore12 AMWent toBedWithoutComputerTalkedto aFriendDrankWaterAteLunchBrushedTeeth atNightWas On-Time for anAppointmentPutAwayClothesChangedOut of/Into PJ'sWashedFaceUnplugedfor AtLeast anHourTook aWalk/ExcercisedBrushedTeeth inMorningFinishedWorkBefore12 AMSlept for7-9 Hoursat NightAteDinner

Self-care Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Cleaned Room
  2. Went to Bed Without Phone
  3. Ate Fruits/ Veggies
  4. Washed Hair
  5. Took a Shower
  6. Ate Break-fast
  7. Organized Work Space
  8. Made Bed
  9. Went to Bed Before 12 AM
  10. Went to Bed Without Computer
  11. Talked to a Friend
  12. Drank Water
  13. Ate Lunch
  14. Brushed Teeth at Night
  15. Was On-Time for an Appointment
  16. Put Away Clothes
  17. Changed Out of/ Into PJ's
  18. Washed Face
  19. Unpluged for At Least an Hour
  20. Took a Walk/ Excercised
  21. Brushed Teeth in Morning
  22. Finished Work Before 12 AM
  23. Slept for 7-9 Hours at Night
  24. Ate Dinner