PutAwayClothesCleanedRoomWashedFaceUnplugedfor AtLeast anHourOrganizedWorkSpaceAteLunchDrankWaterWashedHairAteFruits/VeggiesTook aShowerFinishedWorkBefore12 AMChangedOut of/Into PJ'sSlept for7-9 Hoursat NightTook aWalk/ExcercisedAteDinnerBrushedTeeth atNightWent toBedBefore12 AMBrushedTeeth inMorningMadeBedWas On-Time for anAppointmentWent toBedWithoutComputerTalkedto aFriendAteBreak-fastWent toBedWithoutPhonePutAwayClothesCleanedRoomWashedFaceUnplugedfor AtLeast anHourOrganizedWorkSpaceAteLunchDrankWaterWashedHairAteFruits/VeggiesTook aShowerFinishedWorkBefore12 AMChangedOut of/Into PJ'sSlept for7-9 Hoursat NightTook aWalk/ExcercisedAteDinnerBrushedTeeth atNightWent toBedBefore12 AMBrushedTeeth inMorningMadeBedWas On-Time for anAppointmentWent toBedWithoutComputerTalkedto aFriendAteBreak-fastWent toBedWithoutPhone

Self-care Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Put Away Clothes
  2. Cleaned Room
  3. Washed Face
  4. Unpluged for At Least an Hour
  5. Organized Work Space
  6. Ate Lunch
  7. Drank Water
  8. Washed Hair
  9. Ate Fruits/ Veggies
  10. Took a Shower
  11. Finished Work Before 12 AM
  12. Changed Out of/ Into PJ's
  13. Slept for 7-9 Hours at Night
  14. Took a Walk/ Excercised
  15. Ate Dinner
  16. Brushed Teeth at Night
  17. Went to Bed Before 12 AM
  18. Brushed Teeth in Morning
  19. Made Bed
  20. Was On-Time for an Appointment
  21. Went to Bed Without Computer
  22. Talked to a Friend
  23. Ate Break-fast
  24. Went to Bed Without Phone