AteBreak-fastFinishedWorkBefore12 AMTalkedto aFriendWashedFaceMadeBedTook aShowerAteFruits/VeggiesPutAwayClothesTook aWalk/ExcercisedCleanedRoomBrushedTeeth inMorningAteDinnerAteLunchSlept for7-9 Hoursat NightWent toBedWithoutPhoneBrushedTeeth atNightWent toBedWithoutComputerWent toBedBefore12 AMWas On-Time for anAppointmentOrganizedWorkSpaceWashedHairChangedOut of/Into PJ'sDrankWaterUnplugedfor AtLeast anHourAteBreak-fastFinishedWorkBefore12 AMTalkedto aFriendWashedFaceMadeBedTook aShowerAteFruits/VeggiesPutAwayClothesTook aWalk/ExcercisedCleanedRoomBrushedTeeth inMorningAteDinnerAteLunchSlept for7-9 Hoursat NightWent toBedWithoutPhoneBrushedTeeth atNightWent toBedWithoutComputerWent toBedBefore12 AMWas On-Time for anAppointmentOrganizedWorkSpaceWashedHairChangedOut of/Into PJ'sDrankWaterUnplugedfor AtLeast anHour

Self-care Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Ate Break-fast
  2. Finished Work Before 12 AM
  3. Talked to a Friend
  4. Washed Face
  5. Made Bed
  6. Took a Shower
  7. Ate Fruits/ Veggies
  8. Put Away Clothes
  9. Took a Walk/ Excercised
  10. Cleaned Room
  11. Brushed Teeth in Morning
  12. Ate Dinner
  13. Ate Lunch
  14. Slept for 7-9 Hours at Night
  15. Went to Bed Without Phone
  16. Brushed Teeth at Night
  17. Went to Bed Without Computer
  18. Went to Bed Before 12 AM
  19. Was On-Time for an Appointment
  20. Organized Work Space
  21. Washed Hair
  22. Changed Out of/ Into PJ's
  23. Drank Water
  24. Unpluged for At Least an Hour