WashedFaceBrushedTeeth inMorningAteFruits/VeggiesCleanedRoomUnplugedfor AtLeast anHourTook aShowerAteLunchFinishedWorkBefore12 AMWent toBedWithoutComputerAteBreak-fastChangedOut of/Into PJ'sTook aWalk/ExcercisedSlept for7-9 Hoursat NightBrushedTeeth atNightWas On-Time for anAppointmentWent toBedBefore12 AMMadeBedTalkedto aFriendAteDinnerDrankWaterWashedHairOrganizedWorkSpaceWent toBedWithoutPhonePutAwayClothesWashedFaceBrushedTeeth inMorningAteFruits/VeggiesCleanedRoomUnplugedfor AtLeast anHourTook aShowerAteLunchFinishedWorkBefore12 AMWent toBedWithoutComputerAteBreak-fastChangedOut of/Into PJ'sTook aWalk/ExcercisedSlept for7-9 Hoursat NightBrushedTeeth atNightWas On-Time for anAppointmentWent toBedBefore12 AMMadeBedTalkedto aFriendAteDinnerDrankWaterWashedHairOrganizedWorkSpaceWent toBedWithoutPhonePutAwayClothes

Self-care Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Washed Face
  2. Brushed Teeth in Morning
  3. Ate Fruits/ Veggies
  4. Cleaned Room
  5. Unpluged for At Least an Hour
  6. Took a Shower
  7. Ate Lunch
  8. Finished Work Before 12 AM
  9. Went to Bed Without Computer
  10. Ate Break-fast
  11. Changed Out of/ Into PJ's
  12. Took a Walk/ Excercised
  13. Slept for 7-9 Hours at Night
  14. Brushed Teeth at Night
  15. Was On-Time for an Appointment
  16. Went to Bed Before 12 AM
  17. Made Bed
  18. Talked to a Friend
  19. Ate Dinner
  20. Drank Water
  21. Washed Hair
  22. Organized Work Space
  23. Went to Bed Without Phone
  24. Put Away Clothes