Playwith apetRidea bikeMeditateread abookPlay withplay dohJournalStressballGo to afriendsPaintFingertouchesRippaperCountto 100WalkAwayPlaybasketballpunch apunchingbagDeepBreathingDrawTalk tosomeonePlayoutsideHobbylistentomusiccreatesomethingExerciseDo apuzzlePlaywith apetRidea bikeMeditateread abookPlay withplay dohJournalStressballGo to afriendsPaintFingertouchesRippaperCountto 100WalkAwayPlaybasketballpunch apunchingbagDeepBreathingDrawTalk tosomeonePlayoutsideHobbylistentomusiccreatesomethingExerciseDo apuzzle

Coping Skills - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Play with a pet
  2. Ride a bike
  3. Meditate
  4. read a book
  5. Play with play doh
  6. Journal
  7. Stress ball
  8. Go to a friends
  9. Paint
  10. Finger touches
  11. Rip paper
  12. Count to 100
  13. Walk Away
  14. Play basketball
  15. punch a punching bag
  16. Deep Breathing
  17. Draw
  18. Talk to someone
  19. Play outside
  20. Hobby
  21. listen to music
  22. create something
  23. Exercise
  24. Do a puzzle