Play withplay dohread abookRippaperpunch apunchingbagRidea bikeTalk tosomeoneDrawPlaybasketballPaintPlaywith apetlistentomusicDo apuzzleWalkAwayMeditateJournalDeepBreathingExerciseStressballCountto 100PlayoutsideGo to afriendsHobbycreatesomethingFingertouchesPlay withplay dohread abookRippaperpunch apunchingbagRidea bikeTalk tosomeoneDrawPlaybasketballPaintPlaywith apetlistentomusicDo apuzzleWalkAwayMeditateJournalDeepBreathingExerciseStressballCountto 100PlayoutsideGo to afriendsHobbycreatesomethingFingertouches

Coping Skills - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Play with play doh
  2. read a book
  3. Rip paper
  4. punch a punching bag
  5. Ride a bike
  6. Talk to someone
  7. Draw
  8. Play basketball
  9. Paint
  10. Play with a pet
  11. listen to music
  12. Do a puzzle
  13. Walk Away
  14. Meditate
  15. Journal
  16. Deep Breathing
  17. Exercise
  18. Stress ball
  19. Count to 100
  20. Play outside
  21. Go to a friends
  22. Hobby
  23. create something
  24. Finger touches