Talk tosomeoneRidea bikePlayoutsidelistentomusicFingertouchesPaintDrawWalkAwayPlay withplay dohcreatesomethingCountto 100StressballDeepBreathingread abookPlaybasketballExerciseGo to afriendsPlaywith apetpunch apunchingbagDo apuzzleJournalMeditateRippaperHobbyTalk tosomeoneRidea bikePlayoutsidelistentomusicFingertouchesPaintDrawWalkAwayPlay withplay dohcreatesomethingCountto 100StressballDeepBreathingread abookPlaybasketballExerciseGo to afriendsPlaywith apetpunch apunchingbagDo apuzzleJournalMeditateRippaperHobby

Coping Skills - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Talk to someone
  2. Ride a bike
  3. Play outside
  4. listen to music
  5. Finger touches
  6. Paint
  7. Draw
  8. Walk Away
  9. Play with play doh
  10. create something
  11. Count to 100
  12. Stress ball
  13. Deep Breathing
  14. read a book
  15. Play basketball
  16. Exercise
  17. Go to a friends
  18. Play with a pet
  19. punch a punching bag
  20. Do a puzzle
  21. Journal
  22. Meditate
  23. Rip paper
  24. Hobby