PlayoutsideDeepBreathingCountto 100Play withplay dohread abookPlaywith apetWalkAwayFingertouchesStressballGo to afriendsRidea bikeRippaperExerciseMeditateDo apuzzleHobbylistentomusicPlaybasketballcreatesomethingDrawTalk tosomeonePaintpunch apunchingbagJournalPlayoutsideDeepBreathingCountto 100Play withplay dohread abookPlaywith apetWalkAwayFingertouchesStressballGo to afriendsRidea bikeRippaperExerciseMeditateDo apuzzleHobbylistentomusicPlaybasketballcreatesomethingDrawTalk tosomeonePaintpunch apunchingbagJournal

Coping Skills - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Play outside
  2. Deep Breathing
  3. Count to 100
  4. Play with play doh
  5. read a book
  6. Play with a pet
  7. Walk Away
  8. Finger touches
  9. Stress ball
  10. Go to a friends
  11. Ride a bike
  12. Rip paper
  13. Exercise
  14. Meditate
  15. Do a puzzle
  16. Hobby
  17. listen to music
  18. Play basketball
  19. create something
  20. Draw
  21. Talk to someone
  22. Paint
  23. punch a punching bag
  24. Journal