Fitness Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.

1. 5 calf raises
2. 5 pretend jump ropes forward
3. yoga airplane pose
4. hold squat 5 seconds
5. 5 desk/table push-ups
6. 6 lunges
7. hop on 1 foot 10 times
8. 5 second plank
9. leg stretch 10 seconds
10. 10 scissor jumps
11. 5 toe touches
12. 5 squats
13. 5 pretend basketball shots
14. balance on 1 foot 10 seconds
15. yoga tree pose 5 seconds
16. 5 frog jumps
17. 5 Jumping jacks
18. 5 pretend jump ropes backward
19. 10 high knees
20. Jog in place for 20 seconds
21. arm stretch 10 seconds
22. 10 arm circles forward
23. 5 squat jumps
24. 10 arm circles backward