5 squats 10 arm circles forward 10 scissor jumps 10 high knees yoga airplane pose 10 arm circles backward hop on 1 foot 10 times 5 toe touches 5 pretend basketball shots Jog in place for 20 seconds arm stretch 10 seconds 5 frog jumps 6 lunges 5 desk/table push-ups hold squat 5 seconds 5 Jumping jacks balance on 1 foot 10 seconds yoga tree pose 5 seconds 5 calf raises leg stretch 10 seconds 5 squat jumps 5 pretend jump ropes backward 5 second plank 5 pretend jump ropes forward 5 squats 10 arm circles forward 10 scissor jumps 10 high knees yoga airplane pose 10 arm circles backward hop on 1 foot 10 times 5 toe touches 5 pretend basketball shots Jog in place for 20 seconds arm stretch 10 seconds 5 frog jumps 6 lunges 5 desk/table push-ups hold squat 5 seconds 5 Jumping jacks balance on 1 foot 10 seconds yoga tree pose 5 seconds 5 calf raises leg stretch 10 seconds 5 squat jumps 5 pretend jump ropes backward 5 second plank 5 pretend jump ropes forward
(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
5 squats
10 arm circles forward
10 scissor jumps
10 high knees
yoga airplane pose
10 arm circles backward
hop on 1 foot 10 times
5 toe touches
5 pretend basketball shots
Jog in place for 20 seconds
arm stretch 10 seconds
5 frog jumps
6 lunges
5 desk/table push-ups
hold squat 5 seconds
5 Jumping jacks
balance on 1 foot 10 seconds
yoga tree pose 5 seconds
5 calf raises
leg stretch 10 seconds
5 squat jumps
5 pretend jump ropes backward
5 second plank
5 pretend jump ropes forward