Fitness Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.

1. 5 toe touches
2. Jog in place for 20 seconds
3. 6 lunges
4. leg stretch 10 seconds
5. 10 scissor jumps
6. 5 squats
7. 10 high knees
8. yoga airplane pose
9. 10 arm circles forward
10. 5 Jumping jacks
11. 5 frog jumps
12. yoga tree pose 5 seconds
13. 5 pretend jump ropes backward
14. 5 calf raises
15. balance on 1 foot 10 seconds
16. 5 squat jumps
17. 5 desk/table push-ups
18. 5 pretend jump ropes forward
19. arm stretch 10 seconds
20. 5 second plank
21. 5 pretend basketball shots
22. 10 arm circles backward
23. hop on 1 foot 10 times
24. hold squat 5 seconds