Fitness Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.

1. 5 toe touches
2. 5 squats
3. 5 pretend jump ropes forward
4. balance on 1 foot 10 seconds
5. leg stretch 10 seconds
6. 5 frog jumps
7. 10 arm circles forward
8. yoga airplane pose
9. 10 scissor jumps
10. arm stretch 10 seconds
11. 5 squat jumps
12. 5 calf raises
13. yoga tree pose 5 seconds
14. hold squat 5 seconds
15. 5 pretend basketball shots
16. 5 desk/table push-ups
17. 10 arm circles backward
18. 6 lunges
19. Jog in place for 20 seconds
20. 5 pretend jump ropes backward
21. 5 second plank
22. 10 high knees
23. hop on 1 foot 10 times
24. 5 Jumping jacks