yoga treepose 5seconds5Jumpingjacks6lungesyogaairplaneposelegstretch 10seconds5 pretendjumpropesforward10 armcirclesforward5 toetouches5 frogjumps5desk/tablepush-ups5 squatjumpsarmstretch 10seconds5secondplankbalanceon 1 foot10seconds10 armcirclesbackward5 pretendbasketballshots5squats10scissorjumpshop on 1foot 10timesholdsquat 5seconds5 pretendjumpropesbackward10 highkneesJog inplace for20seconds5 calfraisesyoga treepose 5seconds5Jumpingjacks6lungesyogaairplaneposelegstretch 10seconds5 pretendjumpropesforward10 armcirclesforward5 toetouches5 frogjumps5desk/tablepush-ups5 squatjumpsarmstretch 10seconds5secondplankbalanceon 1 foot10seconds10 armcirclesbackward5 pretendbasketballshots5squats10scissorjumpshop on 1foot 10timesholdsquat 5seconds5 pretendjumpropesbackward10 highkneesJog inplace for20seconds5 calfraises

Fitness Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. yoga tree pose 5 seconds
  2. 5 Jumping jacks
  3. 6 lunges
  4. yoga airplane pose
  5. leg stretch 10 seconds
  6. 5 pretend jump ropes forward
  7. 10 arm circles forward
  8. 5 toe touches
  9. 5 frog jumps
  10. 5 desk/table push-ups
  11. 5 squat jumps
  12. arm stretch 10 seconds
  13. 5 second plank
  14. balance on 1 foot 10 seconds
  15. 10 arm circles backward
  16. 5 pretend basketball shots
  17. 5 squats
  18. 10 scissor jumps
  19. hop on 1 foot 10 times
  20. hold squat 5 seconds
  21. 5 pretend jump ropes backward
  22. 10 high knees
  23. Jog in place for 20 seconds
  24. 5 calf raises