Fitness Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.

1. 5 squat jumps
2. 10 scissor jumps
3. yoga airplane pose
4. 5 second plank
5. 10 arm circles backward
6. 6 lunges
7. 10 high knees
8. 5 pretend basketball shots
9. hold squat 5 seconds
10. 5 Jumping jacks
11. Jog in place for 20 seconds
12. 5 desk/table push-ups
13. 5 frog jumps
14. hop on 1 foot 10 times
15. yoga tree pose 5 seconds
16. 5 pretend jump ropes backward
17. 5 pretend jump ropes forward
18. 5 toe touches
19. 5 calf raises
20. 10 arm circles forward
21. arm stretch 10 seconds
22. leg stretch 10 seconds
23. 5 squats
24. balance on 1 foot 10 seconds