30 E.C Skaters 20 Sit- Ups 30 E.C Toe Touches 40 E.C High Knees 20 Squats 10 Thrusters 30 E.C Plank Rows 40 E.C Bicycles 15 H.R Push- ups 20 Push- ups 15 Shoulder Press 20 Sumo Squats 30 E.C Reverse Lunges 15 Tricep Extensions 10 Squat Jumps 20 Leg Raises 15 WTD Squats 20 Bridge Thrusters 20 Bicep Curls 20 Squat Jacks 40 E.C Mtn Climbers 20 Suitcases 15 Deadlifts 10 Burpees 30 E.C Skaters 20 Sit- Ups 30 E.C Toe Touches 40 E.C High Knees 20 Squats 10 Thrusters 30 E.C Plank Rows 40 E.C Bicycles 15 H.R Push- ups 20 Push- ups 15 Shoulder Press 20 Sumo Squats 30 E.C Reverse Lunges 15 Tricep Extensions 10 Squat Jumps 20 Leg Raises 15 WTD Squats 20 Bridge Thrusters 20 Bicep Curls 20 Squat Jacks 40 E.C Mtn Climbers 20 Suitcases 15 Deadlifts 10 Burpees
(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
30 E.C
Skaters
20 Sit-Ups
30 E.C Toe Touches
40 E.C High Knees
20 Squats
10 Thrusters
30 E.C Plank Rows
40 E.C Bicycles
15 H.R Push-ups
20 Push-ups
15 Shoulder Press
20 Sumo Squats
30 E.C Reverse Lunges
15 Tricep Extensions
10 Squat Jumps
20 Leg Raises
15 WTD Squats
20 Bridge Thrusters
20 Bicep Curls
20 Squat Jacks
40 E.C Mtn Climbers
20 Suitcases
15 Deadlifts
10 Burpees