20 Bridge Thrusters 40 E.C High Knees 30 E.C Reverse Lunges 20 Sit- Ups 15 H.R Push- ups 15 WTD Squats 20 Bicep Curls 40 E.C Mtn Climbers 10 Squat Jumps 20 Suitcases 20 Sumo Squats 30 E.C Toe Touches 10 Burpees 15 Shoulder Press 20 Squats 30 E.C Plank Rows 40 E.C Bicycles 10 Thrusters 20 Squat Jacks 15 Tricep Extensions 15 Deadlifts 20 Push- ups 20 Leg Raises 30 E.C Skaters 20 Bridge Thrusters 40 E.C High Knees 30 E.C Reverse Lunges 20 Sit- Ups 15 H.R Push- ups 15 WTD Squats 20 Bicep Curls 40 E.C Mtn Climbers 10 Squat Jumps 20 Suitcases 20 Sumo Squats 30 E.C Toe Touches 10 Burpees 15 Shoulder Press 20 Squats 30 E.C Plank Rows 40 E.C Bicycles 10 Thrusters 20 Squat Jacks 15 Tricep Extensions 15 Deadlifts 20 Push- ups 20 Leg Raises 30 E.C Skaters
(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
20 Bridge Thrusters
40 E.C High Knees
30 E.C Reverse Lunges
20 Sit-Ups
15 H.R Push-ups
15 WTD Squats
20 Bicep Curls
40 E.C Mtn Climbers
10 Squat Jumps
20 Suitcases
20 Sumo Squats
30 E.C Toe Touches
10 Burpees
15 Shoulder Press
20 Squats
30 E.C Plank Rows
40 E.C Bicycles
10 Thrusters
20 Squat Jacks
15 Tricep Extensions
15 Deadlifts
20 Push-ups
20 Leg Raises
30 E.C
Skaters