20 Squats 40 E.C Mtn Climbers 40 E.C High Knees 20 Squat Jacks 15 Shoulder Press 30 E.C Toe Touches 40 E.C Bicycles 10 Squat Jumps 10 Thrusters 20 Bicep Curls 15 Deadlifts 20 Leg Raises 20 Suitcases 10 Burpees 20 Sit- Ups 20 Sumo Squats 15 Tricep Extensions 30 E.C Reverse Lunges 20 Push- ups 15 H.R Push- ups 15 WTD Squats 30 E.C Skaters 30 E.C Plank Rows 20 Bridge Thrusters 20 Squats 40 E.C Mtn Climbers 40 E.C High Knees 20 Squat Jacks 15 Shoulder Press 30 E.C Toe Touches 40 E.C Bicycles 10 Squat Jumps 10 Thrusters 20 Bicep Curls 15 Deadlifts 20 Leg Raises 20 Suitcases 10 Burpees 20 Sit- Ups 20 Sumo Squats 15 Tricep Extensions 30 E.C Reverse Lunges 20 Push- ups 15 H.R Push- ups 15 WTD Squats 30 E.C Skaters 30 E.C Plank Rows 20 Bridge Thrusters
(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
20 Squats
40 E.C Mtn Climbers
40 E.C High Knees
20 Squat Jacks
15 Shoulder Press
30 E.C Toe Touches
40 E.C Bicycles
10 Squat Jumps
10 Thrusters
20 Bicep Curls
15 Deadlifts
20 Leg Raises
20 Suitcases
10 Burpees
20 Sit-Ups
20 Sumo Squats
15 Tricep Extensions
30 E.C Reverse Lunges
20 Push-ups
15 H.R Push-ups
15 WTD Squats
30 E.C
Skaters
30 E.C Plank Rows
20 Bridge Thrusters