15 Deadlifts 20 Leg Raises 15 Tricep Extensions 15 H.R Push- ups 10 Thrusters 20 Sumo Squats 30 E.C Skaters 20 Squat Jacks 30 E.C Plank Rows 10 Squat Jumps 20 Push- ups 40 E.C Mtn Climbers 30 E.C Toe Touches 40 E.C High Knees 20 Suitcases 20 Squats 20 Bridge Thrusters 20 Sit- Ups 30 E.C Reverse Lunges 20 Bicep Curls 15 WTD Squats 10 Burpees 15 Shoulder Press 40 E.C Bicycles 15 Deadlifts 20 Leg Raises 15 Tricep Extensions 15 H.R Push- ups 10 Thrusters 20 Sumo Squats 30 E.C Skaters 20 Squat Jacks 30 E.C Plank Rows 10 Squat Jumps 20 Push- ups 40 E.C Mtn Climbers 30 E.C Toe Touches 40 E.C High Knees 20 Suitcases 20 Squats 20 Bridge Thrusters 20 Sit- Ups 30 E.C Reverse Lunges 20 Bicep Curls 15 WTD Squats 10 Burpees 15 Shoulder Press 40 E.C Bicycles
(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
15 Deadlifts
20 Leg Raises
15 Tricep Extensions
15 H.R Push-ups
10 Thrusters
20 Sumo Squats
30 E.C
Skaters
20 Squat Jacks
30 E.C Plank Rows
10 Squat Jumps
20 Push-ups
40 E.C Mtn Climbers
30 E.C Toe Touches
40 E.C High Knees
20 Suitcases
20 Squats
20 Bridge Thrusters
20 Sit-Ups
30 E.C Reverse Lunges
20 Bicep Curls
15 WTD Squats
10 Burpees
15 Shoulder Press
40 E.C Bicycles