10SquatJumps20BicepCurls30 E.CPlankRows15Deadlifts30 E.CToeTouches15 H.RPush-ups40 E.CMtnClimbers20SquatJacks30 E.CSkaters20Squats40 E.CBicycles20 LegRaises20SumoSquats10Thrusters15 TricepExtensions20 Sit-Ups20Suitcases30 E.CReverseLunges20BridgeThrusters40 E.CHighKnees15WTDSquats20Push-ups10Burpees15ShoulderPress10SquatJumps20BicepCurls30 E.CPlankRows15Deadlifts30 E.CToeTouches15 H.RPush-ups40 E.CMtnClimbers20SquatJacks30 E.CSkaters20Squats40 E.CBicycles20 LegRaises20SumoSquats10Thrusters15 TricepExtensions20 Sit-Ups20Suitcases30 E.CReverseLunges20BridgeThrusters40 E.CHighKnees15WTDSquats20Push-ups10Burpees15ShoulderPress

Phys ed - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
2
3
4
5
6
7
8
9
10
11
12
13
14
15
16
17
18
19
20
21
22
23
24
  1. 10 Squat Jumps
  2. 20 Bicep Curls
  3. 30 E.C Plank Rows
  4. 15 Deadlifts
  5. 30 E.C Toe Touches
  6. 15 H.R Push-ups
  7. 40 E.C Mtn Climbers
  8. 20 Squat Jacks
  9. 30 E.C Skaters
  10. 20 Squats
  11. 40 E.C Bicycles
  12. 20 Leg Raises
  13. 20 Sumo Squats
  14. 10 Thrusters
  15. 15 Tricep Extensions
  16. 20 Sit-Ups
  17. 20 Suitcases
  18. 30 E.C Reverse Lunges
  19. 20 Bridge Thrusters
  20. 40 E.C High Knees
  21. 15 WTD Squats
  22. 20 Push-ups
  23. 10 Burpees
  24. 15 Shoulder Press