14 (Eagle Arms) 29 (Pretend Jump Rope) 8 (Pretend Jump Rope) 19 (Chest Stretch) 12 Seated (Bicycle Crunches) 9 (Calf Raises) 17 (Shoulder Stretch) 15 (Triceps Stretch) 28 (Shoulder Rolls) 5 (Wall Push- Ups) 3 (Arm Circles) 20 (Upper Back Stretch) 4 (Desk Push- Ups) 2 (Arm Pulses) 18 (Shoulder Rolls) 25 (Arm Circles) 1 (Triceps Dips) 22 (Hamstring Stretch) 11 (Lunges) 27 (Torso Twist) 10 (Wall Sits) 24 (Wrist and Fingers Stretch) 7 (Standing Rear Pulses) 23 (Bent- Knee Stretch) 6 (Chair Squats) 26 (Neck Rolls) 13 (Oblique Twists) 16 (Neck Rolls) 21 (Torso Twist) 14 (Eagle Arms) 29 (Pretend Jump Rope) 8 (Pretend Jump Rope) 19 (Chest Stretch) 12 Seated (Bicycle Crunches) 9 (Calf Raises) 17 (Shoulder Stretch) 15 (Triceps Stretch) 28 (Shoulder Rolls) 5 (Wall Push- Ups) 3 (Arm Circles) 20 (Upper Back Stretch) 4 (Desk Push- Ups) 2 (Arm Pulses) 18 (Shoulder Rolls) 25 (Arm Circles) 1 (Triceps Dips) 22 (Hamstring Stretch) 11 (Lunges) 27 (Torso Twist) 10 (Wall Sits) 24 (Wrist and Fingers Stretch) 7 (Standing Rear Pulses) 23 (Bent- Knee Stretch) 6 (Chair Squats) 26 (Neck Rolls) 13 (Oblique Twists) 16 (Neck Rolls) 21 (Torso Twist)
(Print) Use this randomly generated list as your call list when playing the game. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
O-14
(Eagle Arms)
O-29
(Pretend Jump Rope)
N-8
(Pretend Jump Rope)
O-19
(Chest Stretch)
I-12 Seated (Bicycle Crunches)
G-9
(Calf Raises)
N-17
(Shoulder Stretch)
B-15
(Triceps Stretch)
G-28 (Shoulder Rolls)
O-5
(Wall Push-Ups)
N-3
(Arm Circles)
B-20
(Upper Back Stretch)
G-4
(Desk Push-Ups)
I-2
(Arm Pulses)
G-18
(Shoulder Rolls)
B-25
(Arm Circles)
B-1
(Triceps Dips)
N-22
(Hamstring Stretch)
B-11
(Lunges)
N-27
(Torso Twist)
O-10
(Wall Sits)
O-24
(Wrist and Fingers Stretch)
I-7
(Standing Rear Pulses)
G-23
(Bent-Knee Stretch)
B-6
(Chair Squats)
I-26 (Neck Rolls)
G-13 (Oblique Twists)
I-16
(Neck Rolls)
I-21
(Torso Twist)