9 (Calf Raises) 17 (Shoulder Stretch) 28 (Shoulder Rolls) 29 (Pretend Jump Rope) 24 (Wrist and Fingers Stretch) 6 (Chair Squats) 23 (Bent- Knee Stretch) 4 (Desk Push- Ups) 7 (Standing Rear Pulses) 18 (Shoulder Rolls) 10 (Wall Sits) 12 Seated (Bicycle Crunches) 2 (Arm Pulses) 1 (Triceps Dips) 8 (Pretend Jump Rope) 19 (Chest Stretch) 20 (Upper Back Stretch) 25 (Arm Circles) 14 (Eagle Arms) 22 (Hamstring Stretch) 13 (Oblique Twists) 27 (Torso Twist) 16 (Neck Rolls) 5 (Wall Push- Ups) 26 (Neck Rolls) 3 (Arm Circles) 21 (Torso Twist) 15 (Triceps Stretch) 11 (Lunges) 9 (Calf Raises) 17 (Shoulder Stretch) 28 (Shoulder Rolls) 29 (Pretend Jump Rope) 24 (Wrist and Fingers Stretch) 6 (Chair Squats) 23 (Bent- Knee Stretch) 4 (Desk Push- Ups) 7 (Standing Rear Pulses) 18 (Shoulder Rolls) 10 (Wall Sits) 12 Seated (Bicycle Crunches) 2 (Arm Pulses) 1 (Triceps Dips) 8 (Pretend Jump Rope) 19 (Chest Stretch) 20 (Upper Back Stretch) 25 (Arm Circles) 14 (Eagle Arms) 22 (Hamstring Stretch) 13 (Oblique Twists) 27 (Torso Twist) 16 (Neck Rolls) 5 (Wall Push- Ups) 26 (Neck Rolls) 3 (Arm Circles) 21 (Torso Twist) 15 (Triceps Stretch) 11 (Lunges)
(Print) Use this randomly generated list as your call list when playing the game. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
G-9
(Calf Raises)
N-17
(Shoulder Stretch)
G-28 (Shoulder Rolls)
O-29
(Pretend Jump Rope)
O-24
(Wrist and Fingers Stretch)
B-6
(Chair Squats)
G-23
(Bent-Knee Stretch)
G-4
(Desk Push-Ups)
I-7
(Standing Rear Pulses)
G-18
(Shoulder Rolls)
O-10
(Wall Sits)
I-12 Seated (Bicycle Crunches)
I-2
(Arm Pulses)
B-1
(Triceps Dips)
N-8
(Pretend Jump Rope)
O-19
(Chest Stretch)
B-20
(Upper Back Stretch)
B-25
(Arm Circles)
O-14
(Eagle Arms)
N-22
(Hamstring Stretch)
G-13 (Oblique Twists)
N-27
(Torso Twist)
I-16
(Neck Rolls)
O-5
(Wall Push-Ups)
I-26 (Neck Rolls)
N-3
(Arm Circles)
I-21
(Torso Twist)
B-15
(Triceps Stretch)
B-11
(Lunges)