2 (Arm Pulses) 23 (Bent- Knee Stretch) 28 (Shoulder Rolls) 29 (Pretend Jump Rope) 22 (Hamstring Stretch) 20 (Upper Back Stretch) 12 Seated (Bicycle Crunches) 18 (Shoulder Rolls) 21 (Torso Twist) 16 (Neck Rolls) 25 (Arm Circles) 8 (Pretend Jump Rope) 4 (Desk Push- Ups) 9 (Calf Raises) 11 (Lunges) 26 (Neck Rolls) 1 (Triceps Dips) 5 (Wall Push- Ups) 17 (Shoulder Stretch) 6 (Chair Squats) 7 (Standing Rear Pulses) 15 (Triceps Stretch) 3 (Arm Circles) 24 (Wrist and Fingers Stretch) 13 (Oblique Twists) 19 (Chest Stretch) 10 (Wall Sits) 14 (Eagle Arms) 27 (Torso Twist) 2 (Arm Pulses) 23 (Bent- Knee Stretch) 28 (Shoulder Rolls) 29 (Pretend Jump Rope) 22 (Hamstring Stretch) 20 (Upper Back Stretch) 12 Seated (Bicycle Crunches) 18 (Shoulder Rolls) 21 (Torso Twist) 16 (Neck Rolls) 25 (Arm Circles) 8 (Pretend Jump Rope) 4 (Desk Push- Ups) 9 (Calf Raises) 11 (Lunges) 26 (Neck Rolls) 1 (Triceps Dips) 5 (Wall Push- Ups) 17 (Shoulder Stretch) 6 (Chair Squats) 7 (Standing Rear Pulses) 15 (Triceps Stretch) 3 (Arm Circles) 24 (Wrist and Fingers Stretch) 13 (Oblique Twists) 19 (Chest Stretch) 10 (Wall Sits) 14 (Eagle Arms) 27 (Torso Twist)
(Print) Use this randomly generated list as your call list when playing the game. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
I-2
(Arm Pulses)
G-23
(Bent-Knee Stretch)
G-28 (Shoulder Rolls)
O-29
(Pretend Jump Rope)
N-22
(Hamstring Stretch)
B-20
(Upper Back Stretch)
I-12 Seated (Bicycle Crunches)
G-18
(Shoulder Rolls)
I-21
(Torso Twist)
I-16
(Neck Rolls)
B-25
(Arm Circles)
N-8
(Pretend Jump Rope)
G-4
(Desk Push-Ups)
G-9
(Calf Raises)
B-11
(Lunges)
I-26 (Neck Rolls)
B-1
(Triceps Dips)
O-5
(Wall Push-Ups)
N-17
(Shoulder Stretch)
B-6
(Chair Squats)
I-7
(Standing Rear Pulses)
B-15
(Triceps Stretch)
N-3
(Arm Circles)
O-24
(Wrist and Fingers Stretch)
G-13 (Oblique Twists)
O-19
(Chest Stretch)
O-10
(Wall Sits)
O-14
(Eagle Arms)
N-27
(Torso Twist)