29 (Pretend Jump Rope) 16 (Neck Rolls) 27 (Torso Twist) 18 (Shoulder Rolls) 15 (Triceps Stretch) 11 (Lunges) 6 (Chair Squats) 22 (Hamstring Stretch) 12 Seated (Bicycle Crunches) 1 (Triceps Dips) 9 (Calf Raises) 28 (Shoulder Rolls) 5 (Wall Push- Ups) 21 (Torso Twist) 20 (Upper Back Stretch) 4 (Desk Push- Ups) 2 (Arm Pulses) 3 (Arm Circles) 26 (Neck Rolls) 19 (Chest Stretch) 13 (Oblique Twists) 8 (Pretend Jump Rope) 23 (Bent- Knee Stretch) 25 (Arm Circles) 14 (Eagle Arms) 10 (Wall Sits) 7 (Standing Rear Pulses) 17 (Shoulder Stretch) 24 (Wrist and Fingers Stretch) 29 (Pretend Jump Rope) 16 (Neck Rolls) 27 (Torso Twist) 18 (Shoulder Rolls) 15 (Triceps Stretch) 11 (Lunges) 6 (Chair Squats) 22 (Hamstring Stretch) 12 Seated (Bicycle Crunches) 1 (Triceps Dips) 9 (Calf Raises) 28 (Shoulder Rolls) 5 (Wall Push- Ups) 21 (Torso Twist) 20 (Upper Back Stretch) 4 (Desk Push- Ups) 2 (Arm Pulses) 3 (Arm Circles) 26 (Neck Rolls) 19 (Chest Stretch) 13 (Oblique Twists) 8 (Pretend Jump Rope) 23 (Bent- Knee Stretch) 25 (Arm Circles) 14 (Eagle Arms) 10 (Wall Sits) 7 (Standing Rear Pulses) 17 (Shoulder Stretch) 24 (Wrist and Fingers Stretch)
(Print) Use this randomly generated list as your call list when playing the game. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
O-29
(Pretend Jump Rope)
I-16
(Neck Rolls)
N-27
(Torso Twist)
G-18
(Shoulder Rolls)
B-15
(Triceps Stretch)
B-11
(Lunges)
B-6
(Chair Squats)
N-22
(Hamstring Stretch)
I-12 Seated (Bicycle Crunches)
B-1
(Triceps Dips)
G-9
(Calf Raises)
G-28 (Shoulder Rolls)
O-5
(Wall Push-Ups)
I-21
(Torso Twist)
B-20
(Upper Back Stretch)
G-4
(Desk Push-Ups)
I-2
(Arm Pulses)
N-3
(Arm Circles)
I-26 (Neck Rolls)
O-19
(Chest Stretch)
G-13 (Oblique Twists)
N-8
(Pretend Jump Rope)
G-23
(Bent-Knee Stretch)
B-25
(Arm Circles)
O-14
(Eagle Arms)
O-10
(Wall Sits)
I-7
(Standing Rear Pulses)
N-17
(Shoulder Stretch)
O-24
(Wrist and Fingers Stretch)