Play aboard/cardgame withsomeoneCook or bakea healthy recipe(with parent/guardianpermission)Write down 3goals of thingsyou would like toaccomplish overthe next coupleweeksTeach afamilymemberabout deepbreathingDraw/Colora pictureTake a dayoff fromsocialmediaLearn to saythank you inanotherlanguageHelp a familymember outaround thehouseWatchamovieWrite anacrosticpoem usingyour ownnameListentomusicWrite downfive positivewords aboutyourselfWrite aThank Youcard tosomeoneRead anarticle/bookfor funPerform arandomact ofkindnessEmail a teacherthanking themfor somethingspecific that youlike about them ortheir classFaceTime/Call afriendMove yourbody (dance,yoga,exercise)Write downfive thingsyou'regrateful forTake a selfieof you indistancelearningOrganizeyourschoolmaterialsParticipatein amindfulnessactivityList five waysyou can copein stressfulsituationsText a friendtelling themyou'rethinking ofthemPlay aboard/cardgame withsomeoneCook or bakea healthy recipe(with parent/guardianpermission)Write down 3goals of thingsyou would like toaccomplish overthe next coupleweeksTeach afamilymemberabout deepbreathingDraw/Colora pictureTake a dayoff fromsocialmediaLearn to saythank you inanotherlanguageHelp a familymember outaround thehouseWatchamovieWrite anacrosticpoem usingyour ownnameListentomusicWrite downfive positivewords aboutyourselfWrite aThank Youcard tosomeoneRead anarticle/bookfor funPerform arandomact ofkindnessEmail a teacherthanking themfor somethingspecific that youlike about them ortheir classFaceTime/Call afriendMove yourbody (dance,yoga,exercise)Write downfive thingsyou'regrateful forTake a selfieof you indistancelearningOrganizeyourschoolmaterialsParticipatein amindfulnessactivityList five waysyou can copein stressfulsituationsText a friendtelling themyou'rethinking ofthem

BINGO Challenge - Call List

(Print) Use this randomly generated list as your call list when playing the game. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
2
3
4
5
6
7
8
9
10
11
12
13
14
15
16
17
18
19
20
21
22
23
24
  1. Play a board/card game with someone
  2. Cook or bake a healthy recipe (with parent/ guardian permission)
  3. Write down 3 goals of things you would like to accomplish over the next couple weeks
  4. Teach a family member about deep breathing
  5. Draw/Color a picture
  6. Take a day off from social media
  7. Learn to say thank you in another language
  8. Help a family member out around the house
  9. Watch a movie
  10. Write an acrostic poem using your own name
  11. Listen to music
  12. Write down five positive words about yourself
  13. Write a Thank You card to someone
  14. Read an article/book for fun
  15. Perform a random act of kindness
  16. Email a teacher thanking them for something specific that you like about them or their class
  17. FaceTime/ Call a friend
  18. Move your body (dance, yoga, exercise)
  19. Write down five things you're grateful for
  20. Take a selfie of you in distance learning
  21. Organize your school materials
  22. Participate in a mindfulness activity
  23. List five ways you can cope in stressful situations
  24. Text a friend telling them you're thinking of them