(Print) Use this randomly generated list as your call list when playing the game. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
1
2
3
4
5
6
7
8
9
10
11
12
13
14
15
16
17
18
19
20
21
22
23
24
List five ways
you can cope in stressful situations
Write a Thank You card to someone
Play a board/card game with someone
Draw/Color a picture
Take a day off from social media
Read an article/book for fun
Teach a family member about deep breathing
Participate in a
mindfulness activity
Write an acrostic poem using your own name
Help a family member out around the house
Email a teacher
thanking them
for something
specific that you like about them or their class
Write down five positive words about yourself
Write down five things you're grateful for
Listen to music
Learn to say thank you in another language
Watch a movie
Write down 3 goals of things you would like to accomplish over the next couple weeks
Take a selfie of you in distance learning
Text a friend
telling them you're
thinking of them
Perform a random act of kindness
FaceTime/ Call a friend
Move your body (dance, yoga, exercise)
Cook or bake
a healthy recipe
(with parent/ guardian permission)
