Take a dayoff fromsocialmediaLearn to saythank you inanotherlanguageWrite downfive thingsyou'regrateful forText a friendtelling themyou'rethinking ofthemPerform arandomact ofkindnessTake a selfieof you indistancelearningEmail a teacherthanking themfor somethingspecific that youlike about them ortheir classDraw/Colora pictureWrite down 3goals of thingsyou would like toaccomplish overthe next coupleweeksFaceTime/Call afriendParticipatein amindfulnessactivityRead anarticle/bookfor funOrganizeyourschoolmaterialsPlay aboard/cardgame withsomeoneListentomusicWatchamovieCook or bakea healthy recipe(with parent/guardianpermission)Write downfive positivewords aboutyourselfHelp a familymember outaround thehouseTeach afamilymemberabout deepbreathingWrite anacrosticpoem usingyour ownnameWrite aThank Youcard tosomeoneMove yourbody (dance,yoga,exercise)List five waysyou can copein stressfulsituationsTake a dayoff fromsocialmediaLearn to saythank you inanotherlanguageWrite downfive thingsyou'regrateful forText a friendtelling themyou'rethinking ofthemPerform arandomact ofkindnessTake a selfieof you indistancelearningEmail a teacherthanking themfor somethingspecific that youlike about them ortheir classDraw/Colora pictureWrite down 3goals of thingsyou would like toaccomplish overthe next coupleweeksFaceTime/Call afriendParticipatein amindfulnessactivityRead anarticle/bookfor funOrganizeyourschoolmaterialsPlay aboard/cardgame withsomeoneListentomusicWatchamovieCook or bakea healthy recipe(with parent/guardianpermission)Write downfive positivewords aboutyourselfHelp a familymember outaround thehouseTeach afamilymemberabout deepbreathingWrite anacrosticpoem usingyour ownnameWrite aThank Youcard tosomeoneMove yourbody (dance,yoga,exercise)List five waysyou can copein stressfulsituations

BINGO Challenge - Call List

(Print) Use this randomly generated list as your call list when playing the game. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Take a day off from social media
  2. Learn to say thank you in another language
  3. Write down five things you're grateful for
  4. Text a friend telling them you're thinking of them
  5. Perform a random act of kindness
  6. Take a selfie of you in distance learning
  7. Email a teacher thanking them for something specific that you like about them or their class
  8. Draw/Color a picture
  9. Write down 3 goals of things you would like to accomplish over the next couple weeks
  10. FaceTime/ Call a friend
  11. Participate in a mindfulness activity
  12. Read an article/book for fun
  13. Organize your school materials
  14. Play a board/card game with someone
  15. Listen to music
  16. Watch a movie
  17. Cook or bake a healthy recipe (with parent/ guardian permission)
  18. Write down five positive words about yourself
  19. Help a family member out around the house
  20. Teach a family member about deep breathing
  21. Write an acrostic poem using your own name
  22. Write a Thank You card to someone
  23. Move your body (dance, yoga, exercise)
  24. List five ways you can cope in stressful situations