(Print) Use this randomly generated list as your call list when playing the game. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
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Write down five positive words about yourself
Learn to say thank you in another language
Write down 3 goals of things you would like to accomplish over the next couple weeks
Write a Thank You card to someone
Help a family member out around the house
Draw/Color a picture
Text a friend
telling them you're
thinking of them
Teach a family member about deep breathing
Play a board/card game with someone
Email a teacher
thanking them
for something
specific that you like about them or their class
Take a day off from social media
FaceTime/ Call a friend
Write an acrostic poem using your own name
Organize your school
materials
Move your body (dance, yoga, exercise)
List five ways
you can cope in stressful situations
Watch a movie
Participate in a
mindfulness activity
Listen to music
Take a selfie of you in distance learning
Perform a random act of kindness
Cook or bake
a healthy recipe
(with parent/ guardian permission)
