(Print) Use this randomly generated list as your call list when playing the game. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
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Teach a family member about deep breathing
Write a Thank You card to someone
Write down 3 goals of things you would like to accomplish over the next couple weeks
Move your body (dance, yoga, exercise)
List five ways
you can cope in stressful situations
Learn to say thank you in another language
Write an acrostic poem using your own name
Organize your school
materials
Email a teacher
thanking them
for something
specific that you like about them or their class
Listen to music
Perform a random act of kindness
Help a family member out around the house
Cook or bake
a healthy recipe
(with parent/ guardian permission)
Take a day off from social media
Take a selfie of you in distance learning
Text a friend
telling them you're
thinking of them
