Perform arandomact ofkindnessFaceTime/Call afriendWatchamovieDraw/Colora pictureTake a selfieof you indistancelearningText a friendtelling themyou'rethinking ofthemWrite downfive thingsyou'regrateful forOrganizeyourschoolmaterialsLearn to saythank you inanotherlanguageTeach afamilymemberabout deepbreathingWrite downfive positivewords aboutyourselfListentomusicWrite down 3goals of thingsyou would like toaccomplish overthe next coupleweeksWrite anacrosticpoem usingyour ownnameWrite aThank Youcard tosomeoneMove yourbody (dance,yoga,exercise)List five waysyou can copein stressfulsituationsHelp a familymember outaround thehouseRead anarticle/bookfor funCook or bakea healthy recipe(with parent/guardianpermission)Play aboard/cardgame withsomeoneParticipatein amindfulnessactivityEmail a teacherthanking themfor somethingspecific that youlike about them ortheir classTake a dayoff fromsocialmediaPerform arandomact ofkindnessFaceTime/Call afriendWatchamovieDraw/Colora pictureTake a selfieof you indistancelearningText a friendtelling themyou'rethinking ofthemWrite downfive thingsyou'regrateful forOrganizeyourschoolmaterialsLearn to saythank you inanotherlanguageTeach afamilymemberabout deepbreathingWrite downfive positivewords aboutyourselfListentomusicWrite down 3goals of thingsyou would like toaccomplish overthe next coupleweeksWrite anacrosticpoem usingyour ownnameWrite aThank Youcard tosomeoneMove yourbody (dance,yoga,exercise)List five waysyou can copein stressfulsituationsHelp a familymember outaround thehouseRead anarticle/bookfor funCook or bakea healthy recipe(with parent/guardianpermission)Play aboard/cardgame withsomeoneParticipatein amindfulnessactivityEmail a teacherthanking themfor somethingspecific that youlike about them ortheir classTake a dayoff fromsocialmedia

BINGO Challenge - Call List

(Print) Use this randomly generated list as your call list when playing the game. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Perform a random act of kindness
  2. FaceTime/ Call a friend
  3. Watch a movie
  4. Draw/Color a picture
  5. Take a selfie of you in distance learning
  6. Text a friend telling them you're thinking of them
  7. Write down five things you're grateful for
  8. Organize your school materials
  9. Learn to say thank you in another language
  10. Teach a family member about deep breathing
  11. Write down five positive words about yourself
  12. Listen to music
  13. Write down 3 goals of things you would like to accomplish over the next couple weeks
  14. Write an acrostic poem using your own name
  15. Write a Thank You card to someone
  16. Move your body (dance, yoga, exercise)
  17. List five ways you can cope in stressful situations
  18. Help a family member out around the house
  19. Read an article/book for fun
  20. Cook or bake a healthy recipe (with parent/ guardian permission)
  21. Play a board/card game with someone
  22. Participate in a mindfulness activity
  23. Email a teacher thanking them for something specific that you like about them or their class
  24. Take a day off from social media