(Print) Use this randomly generated list as your call list when playing the game. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
1
2
3
4
5
6
7
8
9
10
11
12
13
14
15
16
17
18
19
20
21
22
23
24
Listen to music
Write down five positive words about yourself
Take a day off from social media
Play a board/card game with someone
Write down 3 goals of things you would like to accomplish over the next couple weeks
List five ways
you can cope in stressful situations
Help a family member out around the house
Email a teacher
thanking them
for something
specific that you like about them or their class
Organize your school
materials
Learn to say thank you in another language
Read an article/book for fun
Write an acrostic poem using your own name
Teach a family member about deep breathing
Write down five things you're grateful for
Write a Thank You card to someone
Cook or bake
a healthy recipe
(with parent/ guardian permission)
Draw/Color a picture
Participate in a
mindfulness activity
Move your body (dance, yoga, exercise)
Perform a random act of kindness
Watch a movie
Text a friend
telling them you're
thinking of them
