Read An ArticleAboutSomething ThatInterestsYou/LearnSomething NewLogActivityFor TheChallengeDon'T EatOut For 5ConsecutiveDaysPlan For AFullNight'SSleepShare AnEmbarrassingSong You Love.Like Tswift OrBritney SpearsLolWalkWith AFriendTouchGrassVeganDayDo 10Reps/MinsOf AnExercise YouHateReplaceDessertWith Fruit5 Minutes OfMeditation 2Times ThisWeekTake TimeFor YourHobbyWeighOut APortion OfA DishShare YourFavouriteWorkoutYoutubeChannelsDo Yoga ForYour Feet(SoundsWeird Af ButIt'S So Good)Do 10Reps/Mins OfAn ExerciseYou FindChallengingThink About AFailure And HowYou'Re Going ToGet Past It.(SharingOptional)Enjoy ATreat ThatYou'VePlanned ForListen ToMusic FromYour MiddleSchool YearsShare APic Of AnAnimalGo For APersonalRecord/BestComplimentSomeoneDifferent OnThe ServerEvery DayDanceDanceDance (10MinDancing)Try AHealthySubstitutionTry A NewWorkoutAppShare OtherWays ToCope WithStress ThanEatingTry ADifferentProteinSourceJust Make A Goal ToBetter YourselfEveryday. You OnlyCompete AgainstYourself. ConstantIncrementalImprovement.MakeSomethingMake YourOwn CoffeeAt Home OrPack YourOwn LunchTakeProgressPicsTry SittingSomewhereNewHealthyTacoNightExerciseWhen YouDon'TWant ToDo ANeglectedChoreEat AVegetableEvery DayNoElectronicsWhileWatching TvLook AtTheStars!Try A NewVegetableRecipeLogWeightFor TheChallengePost AHealthyTopic ForDiscussionNoElectronicsWhileEatingMeditateFor 5MinutesPost A DailyScreenshotOf YourCaloriesTry ANewHobbyCreateSomethingPostSomethingYou'ReExcited ForThis WeekPost YourFavoriteAt-HomeWorkoutTakeMeasurementsStretch AfterYourWorkout ForAt Least 5MinutesShare A PicOfSomethingCool InNatureExplore ANew TrailOr ParkTry A NewKind OfWorkout1 Week OfGratitude (NoNeed ToShare, MayKeep Private)DoSomethingActive EvenIf SoreRetry AFood YouDislikeTryNewCardioLearn AndShare ABug/AnimalFactShare AScienceFactCall AFriendWhile OutFor A WalkRead For30 Minutes3 TimesThis WeekDo SomeSelfCare!Take Time ToJournal/ReflectTackle AnExercise/TrailThat'S BeenIntimidatingYouPlant APlantDoSomethingThat MakesYou LaughHit YourStepGoalNo ScreenTimeBeforeBedShare WhatBrought YouTo ChallengeTry A NewHairstyleAnd PostA PicDressUpNo SodaFor AWeekPet ACritterTry CookingWith A NewIngredientHug ATreeIn GoalCalorieRange ForA WeekDress UpEven If YouDon'T LeaveThe HouseHit YourActiveMinutesGoalSupport A SmallBusiness. YouDon'T Have ASpend Money, ButLeave A Review,Share A Post, Etc.ShareAn NsvIncludeWheels InYourExerciseHydrationGoalStreakGo ForA WalkExerciseWearingSomethingSillyMeal PlanFor TheWeekStretchTwice AsMuch AsUsual ThisWeekEatVegetarianFor A DayDoubleYour StepGoal OneDayShare AVideo ThatMade YouLaughSlatherYourself InMoisturizerMake a listof reasonswhy youwant to losethe weight!Ab Challenge:Spelling YouName / TheAlphabet WithWindshieldWipersPrelog YourFood ForThe DayEveryMorning.GoOutsideFor 20+MinCook AtHome ForX MealsStretch PostWorkoutEverydayThis WeekRead AScienceThing!BoopSomethingOn TheNoseGive ADislikedIngredient A2Nd ChanceFlossYaTeefsWork OutWith AFriendShow UsACartwheelDance ToYourFavouriteSongWear AFunny ArticleOf ClothingWhen OutShoppingDo 10Reps/MinsOf AnExercise YouLoveTreatSomeonePost YourFavoriteWorkoutOutfitNo AddedSugar ForA DayRunThrough ASprinklerExerciseStreakTake ARelaxingBath OrShowerTry A NewStrengthWorkoutShare ABingoSquareIdeaMake orshare aPinterestfood boardShare A PicOf YourselfAfter WakingUpRecordYourActivityFor A DayPost A Goal ForThe Month,Update UsWeekly OnProgressShare A Pic OfSomething You'ReExcited ToDo/Wear OnceYou Hit Your GoalWeightShare APic WhereU FeelConfidentBrainstormGoals ForTheChallengeFoodLoggingStreakTry A NewHealthyRecipe OrFoodPost AboutYourFavourite AtHomeWorkoutShare SomeRewardsYou AreWorkingTowardsMeatFreeMondayStretch5/7 DaysThisWeekDeclutterA SpacePostWorkoutSelfie - BeProudLearn ANew FunFactPost YourFavoriteChildhoodRecipeVegetarianDayTell Us YourFavorite WildAnimalWriteDownGoals ForThe DayMeetWeeklyLoss GoalGoalStreakSupport A LocalFarmer/GrowerShare A PicOf YourselfWhen YouWere ReallyHappyTry A16:8Fast?Try A NewRestaurant/TakeoutPlace/DeliveryMake AGoal ForTodayTry ANew FruitOr VeggieTryYogaDo A DareFrom ATeammate(Safely) PushPast YourWorkout Limit!When It GetsHard, Don'TGive Up!!RestDayShare AWeirdNsvShare AFunnySongGlass OfWaterBeforeCoffee/TeaFingerPaintingEat Slowly:Take Over20 Min ToFinish AMealShareAMemeDancePartyClean ASpace InYourResidence3 DaysOf MealPrepShare YourAmp UpSong OfThe WeekWave At 5PeopleDuring YourRun/WalkCreate AVision BoardFor YourHealth/FitnessGoals5 MinutesOfMeditationRead 30 Min 3Times ThisWeek (ReadingTo KiddosCounts!)Meet YouHydrationGoal50SquatsA Day5 reps ofexerciseeverytime yourshow makesyou laughFind AndPhotographA FlowerTouchA LeafAsk AQuestionIn DiscordExerciseTo 90'SHitHit YourActivityGoalPortionControlledMealDo A BrainTeaser/PuzzleShare AWorkoutVideo/ChannelYou EnjoyGet 8 Hours OfSleep(Doesn'THave To BeConsecutive)Try ANewWorkoutWearActivityTrackerFor 5 DaysNoSweetsFor AWeekStretchListenTo/Make APlaylist OfYour FavoriteSongsTake ABreakCall/VideoA LovedOne ToSay HiCheckedIn WithDiscordCatch Up With AFriend (Virtual,Phone, SociallyDistanced,Whatever Is SafeAnd Allowed In YourTown)NoSnacksDay2 Fruit 5Veg InOne DaySendSomeone AHandwrittenLetter OrCardKeep UpYourWeigh InStreakStretchWhateverMuscleFeels TightPickUpTrash!CheeredOn ATeammateVacuumA FloorShare ASelf CareIdeaRecordYour FoodFor A DayExerciseOutsideTeam Up WithSomeone ToMake SureYou'Re BothHitting YourWater GoalChallenge ATeammateTo A Plank-OffSocial MediaFree For XAmount OfHoursMeetSleepGoal For5 DaysToesIn DirtRead An ArticleAboutSomething ThatInterestsYou/LearnSomething NewLogActivityFor TheChallengeDon'T EatOut For 5ConsecutiveDaysPlan For AFullNight'SSleepShare AnEmbarrassingSong You Love.Like Tswift OrBritney SpearsLolWalkWith AFriendTouchGrassVeganDayDo 10Reps/MinsOf AnExercise YouHateReplaceDessertWith Fruit5 Minutes OfMeditation 2Times ThisWeekTake TimeFor YourHobbyWeighOut APortion OfA DishShare YourFavouriteWorkoutYoutubeChannelsDo Yoga ForYour Feet(SoundsWeird Af ButIt'S So Good)Do 10Reps/Mins OfAn ExerciseYou FindChallengingThink About AFailure And HowYou'Re Going ToGet Past It.(SharingOptional)Enjoy ATreat ThatYou'VePlanned ForListen ToMusic FromYour MiddleSchool YearsShare APic Of AnAnimalGo For APersonalRecord/BestComplimentSomeoneDifferent OnThe ServerEvery DayDanceDanceDance (10MinDancing)Try AHealthySubstitutionTry A NewWorkoutAppShare OtherWays ToCope WithStress ThanEatingTry ADifferentProteinSourceJust Make A Goal ToBetter YourselfEveryday. You OnlyCompete AgainstYourself. ConstantIncrementalImprovement.MakeSomethingMake YourOwn CoffeeAt Home OrPack YourOwn LunchTakeProgressPicsTry SittingSomewhereNewHealthyTacoNightExerciseWhen YouDon'TWant ToDo ANeglectedChoreEat AVegetableEvery DayNoElectronicsWhileWatching TvLook AtTheStars!Try A NewVegetableRecipeLogWeightFor TheChallengePost AHealthyTopic ForDiscussionNoElectronicsWhileEatingMeditateFor 5MinutesPost A DailyScreenshotOf YourCaloriesTry ANewHobbyCreateSomethingPostSomethingYou'ReExcited ForThis WeekPost YourFavoriteAt-HomeWorkoutTakeMeasurementsStretch AfterYourWorkout ForAt Least 5MinutesShare A PicOfSomethingCool InNatureExplore ANew TrailOr ParkTry A NewKind OfWorkout1 Week OfGratitude (NoNeed ToShare, MayKeep Private)DoSomethingActive EvenIf SoreRetry AFood YouDislikeTryNewCardioLearn AndShare ABug/AnimalFactShare AScienceFactCall AFriendWhile OutFor A WalkRead For30 Minutes3 TimesThis WeekDo SomeSelfCare!Take Time ToJournal/ReflectTackle AnExercise/TrailThat'S BeenIntimidatingYouPlant APlantDoSomethingThat MakesYou LaughHit YourStepGoalNo ScreenTimeBeforeBedShare WhatBrought YouTo ChallengeTry A NewHairstyleAnd PostA PicDressUpNo SodaFor AWeekPet ACritterTry CookingWith A NewIngredientHug ATreeIn GoalCalorieRange ForA WeekDress UpEven If YouDon'T LeaveThe HouseHit YourActiveMinutesGoalSupport A SmallBusiness. YouDon'T Have ASpend Money, ButLeave A Review,Share A Post, Etc.ShareAn NsvIncludeWheels InYourExerciseHydrationGoalStreakGo ForA WalkExerciseWearingSomethingSillyMeal PlanFor TheWeekStretchTwice AsMuch AsUsual ThisWeekEatVegetarianFor A DayDoubleYour StepGoal OneDayShare AVideo ThatMade YouLaughSlatherYourself InMoisturizerMake a listof reasonswhy youwant to losethe weight!Ab Challenge:Spelling YouName / TheAlphabet WithWindshieldWipersPrelog YourFood ForThe DayEveryMorning.GoOutsideFor 20+MinCook AtHome ForX MealsStretch PostWorkoutEverydayThis WeekRead AScienceThing!BoopSomethingOn TheNoseGive ADislikedIngredient A2Nd ChanceFlossYaTeefsWork OutWith AFriendShow UsACartwheelDance ToYourFavouriteSongWear AFunny ArticleOf ClothingWhen OutShoppingDo 10Reps/MinsOf AnExercise YouLoveTreatSomeonePost YourFavoriteWorkoutOutfitNo AddedSugar ForA DayRunThrough ASprinklerExerciseStreakTake ARelaxingBath OrShowerTry A NewStrengthWorkoutShare ABingoSquareIdeaMake orshare aPinterestfood boardShare A PicOf YourselfAfter WakingUpRecordYourActivityFor A DayPost A Goal ForThe Month,Update UsWeekly OnProgressShare A Pic OfSomething You'ReExcited ToDo/Wear OnceYou Hit Your GoalWeightShare APic WhereU FeelConfidentBrainstormGoals ForTheChallengeFoodLoggingStreakTry A NewHealthyRecipe OrFoodPost AboutYourFavourite AtHomeWorkoutShare SomeRewardsYou AreWorkingTowardsMeatFreeMondayStretch5/7 DaysThisWeekDeclutterA SpacePostWorkoutSelfie - BeProudLearn ANew FunFactPost YourFavoriteChildhoodRecipeVegetarianDayTell Us YourFavorite WildAnimalWriteDownGoals ForThe DayMeetWeeklyLoss GoalGoalStreakSupport A LocalFarmer/GrowerShare A PicOf YourselfWhen YouWere ReallyHappyTry A16:8Fast?Try A NewRestaurant/TakeoutPlace/DeliveryMake AGoal ForTodayTry ANew FruitOr VeggieTryYogaDo A DareFrom ATeammate(Safely) PushPast YourWorkout Limit!When It GetsHard, Don'TGive Up!!RestDayShare AWeirdNsvShare AFunnySongGlass OfWaterBeforeCoffee/TeaFingerPaintingEat Slowly:Take Over20 Min ToFinish AMealShareAMemeDancePartyClean ASpace InYourResidence3 DaysOf MealPrepShare YourAmp UpSong OfThe WeekWave At 5PeopleDuring YourRun/WalkCreate AVision BoardFor YourHealth/FitnessGoals5 MinutesOfMeditationRead 30 Min 3Times ThisWeek (ReadingTo KiddosCounts!)Meet YouHydrationGoal50SquatsA Day5 reps ofexerciseeverytime yourshow makesyou laughFind AndPhotographA FlowerTouchA LeafAsk AQuestionIn DiscordExerciseTo 90'SHitHit YourActivityGoalPortionControlledMealDo A BrainTeaser/PuzzleShare AWorkoutVideo/ChannelYou EnjoyGet 8 Hours OfSleep(Doesn'THave To BeConsecutive)Try ANewWorkoutWearActivityTrackerFor 5 DaysNoSweetsFor AWeekStretchListenTo/Make APlaylist OfYour FavoriteSongsTake ABreakCall/VideoA LovedOne ToSay HiCheckedIn WithDiscordCatch Up With AFriend (Virtual,Phone, SociallyDistanced,Whatever Is SafeAnd Allowed In YourTown)NoSnacksDay2 Fruit 5Veg InOne DaySendSomeone AHandwrittenLetter OrCardKeep UpYourWeigh InStreakStretchWhateverMuscleFeels TightPickUpTrash!CheeredOn ATeammateVacuumA FloorShare ASelf CareIdeaRecordYour FoodFor A DayExerciseOutsideTeam Up WithSomeone ToMake SureYou'Re BothHitting YourWater GoalChallenge ATeammateTo A Plank-OffSocial MediaFree For XAmount OfHoursMeetSleepGoal For5 DaysToesIn Dirt

Team Recess - Week 3 - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
2
3
4
5
6
7
8
9
10
11
12
13
14
15
16
17
18
19
20
21
22
23
24
25
26
27
28
29
30
31
32
33
34
35
36
37
38
39
40
41
42
43
44
45
46
47
48
49
50
51
52
53
54
55
56
57
58
59
60
61
62
63
64
65
66
67
68
69
70
71
72
73
74
75
76
77
78
79
80
81
82
83
84
85
86
87
88
89
90
91
92
93
94
95
96
97
98
99
100
101
102
103
104
105
106
107
108
109
110
111
112
113
114
115
116
117
118
119
120
121
122
123
124
125
126
127
128
129
130
131
132
133
134
135
136
137
138
139
140
141
142
143
144
145
146
147
148
149
150
151
152
153
154
155
156
157
158
159
160
161
162
163
164
165
166
167
168
169
170
171
172
173
174
175
176
177
178
179
180
181
182
183
184
185
186
187
188
189
190
191
192
193
194
195
196
  1. Read An Article About Something That Interests You/Learn Something New
  2. Log Activity For The Challenge
  3. Don'T Eat Out For 5 Consecutive Days
  4. Plan For A Full Night'S Sleep
  5. Share An Embarrassing Song You Love. Like Tswift Or Britney Spears Lol
  6. Walk With A Friend
  7. Touch Grass
  8. Vegan Day
  9. Do 10 Reps/Mins Of An Exercise You Hate
  10. Replace Dessert With Fruit
  11. 5 Minutes Of Meditation 2 Times This Week
  12. Take Time For Your Hobby
  13. Weigh Out A Portion Of A Dish
  14. Share Your Favourite Workout Youtube Channels
  15. Do Yoga For Your Feet (Sounds Weird Af But It'S So Good)
  16. Do 10 Reps/Mins Of An Exercise You Find Challenging
  17. Think About A Failure And How You'Re Going To Get Past It.(Sharing Optional)
  18. Enjoy A Treat That You'Ve Planned For
  19. Listen To Music From Your Middle School Years
  20. Share A Pic Of An Animal
  21. Go For A Personal Record/Best
  22. Compliment Someone Different On The Server Every Day
  23. Dance Dance Dance (10 Min Dancing)
  24. Try A Healthy Substitution
  25. Try A New Workout App
  26. Share Other Ways To Cope With Stress Than Eating
  27. Try A Different Protein Source
  28. Just Make A Goal To Better Yourself Everyday. You Only Compete Against Yourself. Constant Incremental Improvement.
  29. Make Something
  30. Make Your Own Coffee At Home Or Pack Your Own Lunch
  31. Take Progress Pics
  32. Try Sitting Somewhere New
  33. Healthy Taco Night
  34. Exercise When You Don'T Want To
  35. Do A Neglected Chore
  36. Eat A Vegetable Every Day
  37. No Electronics While Watching Tv
  38. Look At The Stars!
  39. Try A New Vegetable Recipe
  40. Log Weight For The Challenge
  41. Post A Healthy Topic For Discussion
  42. No Electronics While Eating
  43. Meditate For 5 Minutes
  44. Post A Daily Screenshot Of Your Calories
  45. Try A New Hobby
  46. Create Something
  47. Post Something You'Re Excited For This Week
  48. Post Your Favorite At-Home Workout
  49. Take Measurements
  50. Stretch After Your Workout For At Least 5 Minutes
  51. Share A Pic Of Something Cool In Nature
  52. Explore A New Trail Or Park
  53. Try A New Kind Of Workout
  54. 1 Week Of Gratitude (No Need To Share, May Keep Private)
  55. Do Something Active Even If Sore
  56. Retry A Food You Dislike
  57. Try New Cardio
  58. Learn And Share A Bug/Animal Fact
  59. Share A Science Fact
  60. Call A Friend While Out For A Walk
  61. Read For 30 Minutes 3 Times This Week
  62. Do Some Self Care!
  63. Take Time To Journal/Reflect
  64. Tackle An Exercise/Trail That'S Been Intimidating You
  65. Plant A Plant
  66. Do Something That Makes You Laugh
  67. Hit Your Step Goal
  68. No Screen Time Before Bed
  69. Share What Brought You To Challenge
  70. Try A New Hairstyle And Post A Pic
  71. Dress Up
  72. No Soda For A Week
  73. Pet A Critter
  74. Try Cooking With A New Ingredient
  75. Hug A Tree
  76. In Goal Calorie Range For A Week
  77. Dress Up Even If You Don'T Leave The House
  78. Hit Your Active Minutes Goal
  79. Support A Small Business. You Don'T Have A Spend Money, But Leave A Review, Share A Post, Etc.
  80. Share An Nsv
  81. Include Wheels In Your Exercise
  82. Hydration Goal Streak
  83. Go For A Walk
  84. Exercise Wearing Something Silly
  85. Meal Plan For The Week
  86. Stretch Twice As Much As Usual This Week
  87. Eat Vegetarian For A Day
  88. Double Your Step Goal One Day
  89. Share A Video That Made You Laugh
  90. Slather Yourself In Moisturizer
  91. Make a list of reasons why you want to lose the weight!
  92. Ab Challenge: Spelling You Name / The Alphabet With Windshield Wipers
  93. Prelog Your Food For The Day Every Morning.
  94. Go Outside For 20+ Min
  95. Cook At Home For X Meals
  96. Stretch Post Workout Everyday This Week
  97. Read A Science Thing!
  98. Boop Something On The Nose
  99. Give A Disliked Ingredient A 2Nd Chance
  100. Floss Ya Teefs
  101. Work Out With A Friend
  102. Show Us A Cartwheel
  103. Dance To Your Favourite Song
  104. Wear A Funny Article Of Clothing When Out Shopping
  105. Do 10 Reps/Mins Of An Exercise You Love
  106. Treat Someone
  107. Post Your Favorite Workout Outfit
  108. No Added Sugar For A Day
  109. Run Through A Sprinkler
  110. Exercise Streak
  111. Take A Relaxing Bath Or Shower
  112. Try A New Strength Workout
  113. Share A Bingo Square Idea
  114. Make or share a Pinterest food board
  115. Share A Pic Of Yourself After Waking Up
  116. Record Your Activity For A Day
  117. Post A Goal For The Month, Update Us Weekly On Progress
  118. Share A Pic Of Something You'Re Excited To Do/Wear Once You Hit Your Goal Weight
  119. Share A Pic Where U Feel Confident
  120. Brainstorm Goals For The Challenge
  121. Food Logging Streak
  122. Try A New Healthy Recipe Or Food
  123. Post About Your Favourite At Home Workout
  124. Share Some Rewards You Are Working Towards
  125. Meat Free Monday
  126. Stretch 5/7 Days This Week
  127. Declutter A Space
  128. Post Workout Selfie - Be Proud
  129. Learn A New Fun Fact
  130. Post Your Favorite Childhood Recipe
  131. Vegetarian Day
  132. Tell Us Your Favorite Wild Animal
  133. Write Down Goals For The Day
  134. Meet Weekly Loss Goal
  135. Goal Streak
  136. Support A Local Farmer/Grower
  137. Share A Pic Of Yourself When You Were Really Happy
  138. Try A 16:8 Fast?
  139. Try A New Restaurant/Takeout Place/Delivery
  140. Make A Goal For Today
  141. Try A New Fruit Or Veggie
  142. Try Yoga
  143. Do A Dare From A Teammate
  144. (Safely) Push Past Your Workout Limit! When It Gets Hard, Don'T Give Up!!
  145. Rest Day
  146. Share A Weird Nsv
  147. Share A Funny Song
  148. Glass Of Water Before Coffee/Tea
  149. Finger Painting
  150. Eat Slowly: Take Over 20 Min To Finish A Meal
  151. Share A Meme
  152. Dance Party
  153. Clean A Space In Your Residence
  154. 3 Days Of Meal Prep
  155. Share Your Amp Up Song Of The Week
  156. Wave At 5 People During Your Run/Walk
  157. Create A Vision Board For Your Health/Fitness Goals
  158. 5 Minutes Of Meditation
  159. Read 30 Min 3 Times This Week (Reading To Kiddos Counts!)
  160. Meet You Hydration Goal
  161. 50 Squats A Day
  162. 5 reps of exercise everytime your show makes you laugh
  163. Find And Photograph A Flower
  164. Touch A Leaf
  165. Ask A Question In Discord
  166. Exercise To 90'S Hit
  167. Hit Your Activity Goal
  168. Portion Controlled Meal
  169. Do A Brain Teaser/Puzzle
  170. Share A Workout Video/Channel You Enjoy
  171. Get 8 Hours Of Sleep(Doesn'T Have To Be Consecutive)
  172. Try A New Workout
  173. Wear Activity Tracker For 5 Days
  174. No Sweets For A Week
  175. Stretch
  176. Listen To/Make A Playlist Of Your Favorite Songs
  177. Take A Break
  178. Call/Video A Loved One To Say Hi
  179. Checked In With Discord
  180. Catch Up With A Friend (Virtual, Phone, Socially Distanced, Whatever Is Safe And Allowed In Your Town)
  181. No Snacks Day
  182. 2 Fruit 5 Veg In One Day
  183. Send Someone A Handwritten Letter Or Card
  184. Keep Up Your Weigh In Streak
  185. Stretch Whatever Muscle Feels Tight
  186. Pick Up Trash!
  187. Cheered On A Teammate
  188. Vacuum A Floor
  189. Share A Self Care Idea
  190. Record Your Food For A Day
  191. Exercise Outside
  192. Team Up With Someone To Make Sure You'Re Both Hitting Your Water Goal
  193. Challenge A Teammate To A Plank-Off
  194. Social Media Free For X Amount Of Hours
  195. Meet Sleep Goal For 5 Days
  196. Toes In Dirt