Keep UpYourWeigh InStreakGive ADislikedIngredient A2Nd ChanceEatVegetarianFor A DayEat AVegetableEvery DayDeclutterA SpaceShow UsACartwheelMeatFreeMondayDo 10Reps/MinsOf AnExercise YouLoveStretch5/7 DaysThisWeekShare APic WhereU FeelConfidentReplaceDessertWith FruitTry A NewHairstyleAnd PostA PicFind AndPhotographA FlowerBrainstormGoals ForTheChallengeDo 10Reps/MinsOf AnExercise YouHateTry A NewWorkoutAppShare AScienceFactShare OtherWays ToCope WithStress ThanEatingShare YourAmp UpSong OfThe WeekTouchGrassDo A DareFrom ATeammateTryNewCardioTry A NewRestaurant/TakeoutPlace/Delivery2 Fruit 5Veg InOne DayClean ASpace InYourResidenceTake Time ToJournal/ReflectSupport A SmallBusiness. YouDon'T Have ASpend Money, ButLeave A Review,Share A Post, Etc.Make AGoal ForTodayPet ACritterTryYogaTake ARelaxingBath OrShowerCheckedIn WithDiscordListenTo/Make APlaylist OfYour FavoriteSongsLogWeightFor TheChallengeNoSweetsFor AWeekStretch PostWorkoutEverydayThis WeekTry A NewKind OfWorkoutGoOutsideFor 20+MinDoSomethingThat MakesYou Laugh5 Minutes OfMeditation 2Times ThisWeekCall AFriendWhile OutFor A WalkDance ToYourFavouriteSongPickUpTrash!Try A NewStrengthWorkoutVeganDayFlossYaTeefsWave At 5PeopleDuring YourRun/WalkShare WhatBrought YouTo ChallengeShareAn NsvGo For APersonalRecord/BestShare AFunnySongSendSomeone AHandwrittenLetter OrCardTry ANewWorkoutStretchWhateverMuscleFeels TightExerciseWhen YouDon'TWant ToPost YourFavoriteAt-HomeWorkoutMake a listof reasonswhy youwant to losethe weight!RecordYourActivityFor A Day3 DaysOf MealPrepJust Make A Goal ToBetter YourselfEveryday. You OnlyCompete AgainstYourself. ConstantIncrementalImprovement.Plan For AFullNight'SSleepNoElectronicsWhileEatingTry A NewVegetableRecipeLook AtTheStars!Take ABreakCreate AVision BoardFor YourHealth/FitnessGoalsTry A16:8Fast?TouchA LeafStretchTwice AsMuch AsUsual ThisWeekMake orshare aPinterestfood boardRestDayWeighOut APortion OfA DishPostSomethingYou'ReExcited ForThis WeekRead 30 Min 3Times ThisWeek (ReadingTo KiddosCounts!)NoElectronicsWhileWatching TvRecordYour FoodFor A DayShare AVideo ThatMade YouLaughMeetSleepGoal For5 DaysFingerPaintingTry ANewHobbyTry AHealthySubstitutionComplimentSomeoneDifferent OnThe ServerEvery DayNo AddedSugar ForA DaySocial MediaFree For XAmount OfHoursDancePartyCatch Up With AFriend (Virtual,Phone, SociallyDistanced,Whatever Is SafeAnd Allowed In YourTown)Share A PicOfSomethingCool InNatureRunThrough ASprinklerExplore ANew TrailOr ParkRead For30 Minutes3 TimesThis WeekPortionControlledMealRead AScienceThing!ExerciseOutsideWalkWith AFriendToesIn DirtStretch AfterYourWorkout ForAt Least 5MinutesDo SomeSelfCare!No SodaFor AWeekTry ANew FruitOr VeggieWear AFunny ArticleOf ClothingWhen OutShoppingShare A PicOf YourselfWhen YouWere ReallyHappySlatherYourself InMoisturizerDo ANeglectedChoreHit YourActiveMinutesGoalHit YourStepGoalShare AnEmbarrassingSong You Love.Like Tswift OrBritney SpearsLolWork OutWith AFriendIncludeWheels InYourExerciseRead An ArticleAboutSomething ThatInterestsYou/LearnSomething NewExerciseTo 90'SHitStretchPrelog YourFood ForThe DayEveryMorning.Learn AndShare ABug/AnimalFactWriteDownGoals ForThe DayShare ASelf CareIdeaVegetarianDayShare A Pic OfSomething You'ReExcited ToDo/Wear OnceYou Hit Your GoalWeight(Safely) PushPast YourWorkout Limit!When It GetsHard, Don'TGive Up!!Get 8 Hours OfSleep(Doesn'THave To BeConsecutive)Hit YourActivityGoalGoalStreakShare AWorkoutVideo/ChannelYou EnjoyMeditateFor 5MinutesHug ATreeShare YourFavouriteWorkoutYoutubeChannelsWearActivityTrackerFor 5 DaysChallenge ATeammateTo A Plank-OffAb Challenge:Spelling YouName / TheAlphabet WithWindshieldWipersNo ScreenTimeBeforeBedShare ABingoSquareIdeaTakeProgressPicsIn GoalCalorieRange ForA WeekShare A PicOf YourselfAfter WakingUpCheeredOn ATeammatePost YourFavoriteWorkoutOutfitTry ADifferentProteinSourceDo Yoga ForYour Feet(SoundsWeird Af ButIt'S So Good)Share AWeirdNsvEat Slowly:Take Over20 Min ToFinish AMealPost AboutYourFavourite AtHomeWorkoutDon'T EatOut For 5ConsecutiveDays5 reps ofexerciseeverytime yourshow makesyou laughTeam Up WithSomeone ToMake SureYou'Re BothHitting YourWater GoalTry A NewHealthyRecipe OrFood50SquatsA DayLogActivityFor TheChallengeDoSomethingActive EvenIf SoreDressUpListen ToMusic FromYour MiddleSchool YearsShareAMemeDo A BrainTeaser/PuzzleNoSnacksDayMakeSomethingDoubleYour StepGoal OneDayAsk AQuestionIn DiscordMeal PlanFor TheWeekMeetWeeklyLoss GoalPost AHealthyTopic ForDiscussionTake TimeFor YourHobbyHydrationGoalStreakExerciseWearingSomethingSillyCall/VideoA LovedOne ToSay HiTackle AnExercise/TrailThat'S BeenIntimidatingYouSupport A LocalFarmer/GrowerRetry AFood YouDislikeTry CookingWith A NewIngredientPlant APlantGlass OfWaterBeforeCoffee/TeaPost A Goal ForThe Month,Update UsWeekly OnProgressPost A DailyScreenshotOf YourCaloriesVacuumA FloorDo 10Reps/Mins OfAn ExerciseYou FindChallenging5 MinutesOfMeditationLearn ANew FunFactShare APic Of AnAnimalHealthyTacoNightEnjoy ATreat ThatYou'VePlanned ForDress UpEven If YouDon'T LeaveThe HouseTakeMeasurementsTry SittingSomewhereNewExerciseStreakTell Us YourFavorite WildAnimalMake YourOwn CoffeeAt Home OrPack YourOwn LunchDanceDanceDance (10MinDancing)Go ForA WalkShare SomeRewardsYou AreWorkingTowardsPostWorkoutSelfie - BeProudBoopSomethingOn TheNoseTreatSomeoneCook AtHome ForX MealsCreateSomethingMeet YouHydrationGoalFoodLoggingStreakThink About AFailure And HowYou'Re Going ToGet Past It.(SharingOptional)1 Week OfGratitude (NoNeed ToShare, MayKeep Private)Post YourFavoriteChildhoodRecipeKeep UpYourWeigh InStreakGive ADislikedIngredient A2Nd ChanceEatVegetarianFor A DayEat AVegetableEvery DayDeclutterA SpaceShow UsACartwheelMeatFreeMondayDo 10Reps/MinsOf AnExercise YouLoveStretch5/7 DaysThisWeekShare APic WhereU FeelConfidentReplaceDessertWith FruitTry A NewHairstyleAnd PostA PicFind AndPhotographA FlowerBrainstormGoals ForTheChallengeDo 10Reps/MinsOf AnExercise YouHateTry A NewWorkoutAppShare AScienceFactShare OtherWays ToCope WithStress ThanEatingShare YourAmp UpSong OfThe WeekTouchGrassDo A DareFrom ATeammateTryNewCardioTry A NewRestaurant/TakeoutPlace/Delivery2 Fruit 5Veg InOne DayClean ASpace InYourResidenceTake Time ToJournal/ReflectSupport A SmallBusiness. YouDon'T Have ASpend Money, ButLeave A Review,Share A Post, Etc.Make AGoal ForTodayPet ACritterTryYogaTake ARelaxingBath OrShowerCheckedIn WithDiscordListenTo/Make APlaylist OfYour FavoriteSongsLogWeightFor TheChallengeNoSweetsFor AWeekStretch PostWorkoutEverydayThis WeekTry A NewKind OfWorkoutGoOutsideFor 20+MinDoSomethingThat MakesYou Laugh5 Minutes OfMeditation 2Times ThisWeekCall AFriendWhile OutFor A WalkDance ToYourFavouriteSongPickUpTrash!Try A NewStrengthWorkoutVeganDayFlossYaTeefsWave At 5PeopleDuring YourRun/WalkShare WhatBrought YouTo ChallengeShareAn NsvGo For APersonalRecord/BestShare AFunnySongSendSomeone AHandwrittenLetter OrCardTry ANewWorkoutStretchWhateverMuscleFeels TightExerciseWhen YouDon'TWant ToPost YourFavoriteAt-HomeWorkoutMake a listof reasonswhy youwant to losethe weight!RecordYourActivityFor A Day3 DaysOf MealPrepJust Make A Goal ToBetter YourselfEveryday. You OnlyCompete AgainstYourself. ConstantIncrementalImprovement.Plan For AFullNight'SSleepNoElectronicsWhileEatingTry A NewVegetableRecipeLook AtTheStars!Take ABreakCreate AVision BoardFor YourHealth/FitnessGoalsTry A16:8Fast?TouchA LeafStretchTwice AsMuch AsUsual ThisWeekMake orshare aPinterestfood boardRestDayWeighOut APortion OfA DishPostSomethingYou'ReExcited ForThis WeekRead 30 Min 3Times ThisWeek (ReadingTo KiddosCounts!)NoElectronicsWhileWatching TvRecordYour FoodFor A DayShare AVideo ThatMade YouLaughMeetSleepGoal For5 DaysFingerPaintingTry ANewHobbyTry AHealthySubstitutionComplimentSomeoneDifferent OnThe ServerEvery DayNo AddedSugar ForA DaySocial MediaFree For XAmount OfHoursDancePartyCatch Up With AFriend (Virtual,Phone, SociallyDistanced,Whatever Is SafeAnd Allowed In YourTown)Share A PicOfSomethingCool InNatureRunThrough ASprinklerExplore ANew TrailOr ParkRead For30 Minutes3 TimesThis WeekPortionControlledMealRead AScienceThing!ExerciseOutsideWalkWith AFriendToesIn DirtStretch AfterYourWorkout ForAt Least 5MinutesDo SomeSelfCare!No SodaFor AWeekTry ANew FruitOr VeggieWear AFunny ArticleOf ClothingWhen OutShoppingShare A PicOf YourselfWhen YouWere ReallyHappySlatherYourself InMoisturizerDo ANeglectedChoreHit YourActiveMinutesGoalHit YourStepGoalShare AnEmbarrassingSong You Love.Like Tswift OrBritney SpearsLolWork OutWith AFriendIncludeWheels InYourExerciseRead An ArticleAboutSomething ThatInterestsYou/LearnSomething NewExerciseTo 90'SHitStretchPrelog YourFood ForThe DayEveryMorning.Learn AndShare ABug/AnimalFactWriteDownGoals ForThe DayShare ASelf CareIdeaVegetarianDayShare A Pic OfSomething You'ReExcited ToDo/Wear OnceYou Hit Your GoalWeight(Safely) PushPast YourWorkout Limit!When It GetsHard, Don'TGive Up!!Get 8 Hours OfSleep(Doesn'THave To BeConsecutive)Hit YourActivityGoalGoalStreakShare AWorkoutVideo/ChannelYou EnjoyMeditateFor 5MinutesHug ATreeShare YourFavouriteWorkoutYoutubeChannelsWearActivityTrackerFor 5 DaysChallenge ATeammateTo A Plank-OffAb Challenge:Spelling YouName / TheAlphabet WithWindshieldWipersNo ScreenTimeBeforeBedShare ABingoSquareIdeaTakeProgressPicsIn GoalCalorieRange ForA WeekShare A PicOf YourselfAfter WakingUpCheeredOn ATeammatePost YourFavoriteWorkoutOutfitTry ADifferentProteinSourceDo Yoga ForYour Feet(SoundsWeird Af ButIt'S So Good)Share AWeirdNsvEat Slowly:Take Over20 Min ToFinish AMealPost AboutYourFavourite AtHomeWorkoutDon'T EatOut For 5ConsecutiveDays5 reps ofexerciseeverytime yourshow makesyou laughTeam Up WithSomeone ToMake SureYou'Re BothHitting YourWater GoalTry A NewHealthyRecipe OrFood50SquatsA DayLogActivityFor TheChallengeDoSomethingActive EvenIf SoreDressUpListen ToMusic FromYour MiddleSchool YearsShareAMemeDo A BrainTeaser/PuzzleNoSnacksDayMakeSomethingDoubleYour StepGoal OneDayAsk AQuestionIn DiscordMeal PlanFor TheWeekMeetWeeklyLoss GoalPost AHealthyTopic ForDiscussionTake TimeFor YourHobbyHydrationGoalStreakExerciseWearingSomethingSillyCall/VideoA LovedOne ToSay HiTackle AnExercise/TrailThat'S BeenIntimidatingYouSupport A LocalFarmer/GrowerRetry AFood YouDislikeTry CookingWith A NewIngredientPlant APlantGlass OfWaterBeforeCoffee/TeaPost A Goal ForThe Month,Update UsWeekly OnProgressPost A DailyScreenshotOf YourCaloriesVacuumA FloorDo 10Reps/Mins OfAn ExerciseYou FindChallenging5 MinutesOfMeditationLearn ANew FunFactShare APic Of AnAnimalHealthyTacoNightEnjoy ATreat ThatYou'VePlanned ForDress UpEven If YouDon'T LeaveThe HouseTakeMeasurementsTry SittingSomewhereNewExerciseStreakTell Us YourFavorite WildAnimalMake YourOwn CoffeeAt Home OrPack YourOwn LunchDanceDanceDance (10MinDancing)Go ForA WalkShare SomeRewardsYou AreWorkingTowardsPostWorkoutSelfie - BeProudBoopSomethingOn TheNoseTreatSomeoneCook AtHome ForX MealsCreateSomethingMeet YouHydrationGoalFoodLoggingStreakThink About AFailure And HowYou'Re Going ToGet Past It.(SharingOptional)1 Week OfGratitude (NoNeed ToShare, MayKeep Private)Post YourFavoriteChildhoodRecipe

Team Recess - Week 3 - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Keep Up Your Weigh In Streak
  2. Give A Disliked Ingredient A 2Nd Chance
  3. Eat Vegetarian For A Day
  4. Eat A Vegetable Every Day
  5. Declutter A Space
  6. Show Us A Cartwheel
  7. Meat Free Monday
  8. Do 10 Reps/Mins Of An Exercise You Love
  9. Stretch 5/7 Days This Week
  10. Share A Pic Where U Feel Confident
  11. Replace Dessert With Fruit
  12. Try A New Hairstyle And Post A Pic
  13. Find And Photograph A Flower
  14. Brainstorm Goals For The Challenge
  15. Do 10 Reps/Mins Of An Exercise You Hate
  16. Try A New Workout App
  17. Share A Science Fact
  18. Share Other Ways To Cope With Stress Than Eating
  19. Share Your Amp Up Song Of The Week
  20. Touch Grass
  21. Do A Dare From A Teammate
  22. Try New Cardio
  23. Try A New Restaurant/Takeout Place/Delivery
  24. 2 Fruit 5 Veg In One Day
  25. Clean A Space In Your Residence
  26. Take Time To Journal/Reflect
  27. Support A Small Business. You Don'T Have A Spend Money, But Leave A Review, Share A Post, Etc.
  28. Make A Goal For Today
  29. Pet A Critter
  30. Try Yoga
  31. Take A Relaxing Bath Or Shower
  32. Checked In With Discord
  33. Listen To/Make A Playlist Of Your Favorite Songs
  34. Log Weight For The Challenge
  35. No Sweets For A Week
  36. Stretch Post Workout Everyday This Week
  37. Try A New Kind Of Workout
  38. Go Outside For 20+ Min
  39. Do Something That Makes You Laugh
  40. 5 Minutes Of Meditation 2 Times This Week
  41. Call A Friend While Out For A Walk
  42. Dance To Your Favourite Song
  43. Pick Up Trash!
  44. Try A New Strength Workout
  45. Vegan Day
  46. Floss Ya Teefs
  47. Wave At 5 People During Your Run/Walk
  48. Share What Brought You To Challenge
  49. Share An Nsv
  50. Go For A Personal Record/Best
  51. Share A Funny Song
  52. Send Someone A Handwritten Letter Or Card
  53. Try A New Workout
  54. Stretch Whatever Muscle Feels Tight
  55. Exercise When You Don'T Want To
  56. Post Your Favorite At-Home Workout
  57. Make a list of reasons why you want to lose the weight!
  58. Record Your Activity For A Day
  59. 3 Days Of Meal Prep
  60. Just Make A Goal To Better Yourself Everyday. You Only Compete Against Yourself. Constant Incremental Improvement.
  61. Plan For A Full Night'S Sleep
  62. No Electronics While Eating
  63. Try A New Vegetable Recipe
  64. Look At The Stars!
  65. Take A Break
  66. Create A Vision Board For Your Health/Fitness Goals
  67. Try A 16:8 Fast?
  68. Touch A Leaf
  69. Stretch Twice As Much As Usual This Week
  70. Make or share a Pinterest food board
  71. Rest Day
  72. Weigh Out A Portion Of A Dish
  73. Post Something You'Re Excited For This Week
  74. Read 30 Min 3 Times This Week (Reading To Kiddos Counts!)
  75. No Electronics While Watching Tv
  76. Record Your Food For A Day
  77. Share A Video That Made You Laugh
  78. Meet Sleep Goal For 5 Days
  79. Finger Painting
  80. Try A New Hobby
  81. Try A Healthy Substitution
  82. Compliment Someone Different On The Server Every Day
  83. No Added Sugar For A Day
  84. Social Media Free For X Amount Of Hours
  85. Dance Party
  86. Catch Up With A Friend (Virtual, Phone, Socially Distanced, Whatever Is Safe And Allowed In Your Town)
  87. Share A Pic Of Something Cool In Nature
  88. Run Through A Sprinkler
  89. Explore A New Trail Or Park
  90. Read For 30 Minutes 3 Times This Week
  91. Portion Controlled Meal
  92. Read A Science Thing!
  93. Exercise Outside
  94. Walk With A Friend
  95. Toes In Dirt
  96. Stretch After Your Workout For At Least 5 Minutes
  97. Do Some Self Care!
  98. No Soda For A Week
  99. Try A New Fruit Or Veggie
  100. Wear A Funny Article Of Clothing When Out Shopping
  101. Share A Pic Of Yourself When You Were Really Happy
  102. Slather Yourself In Moisturizer
  103. Do A Neglected Chore
  104. Hit Your Active Minutes Goal
  105. Hit Your Step Goal
  106. Share An Embarrassing Song You Love. Like Tswift Or Britney Spears Lol
  107. Work Out With A Friend
  108. Include Wheels In Your Exercise
  109. Read An Article About Something That Interests You/Learn Something New
  110. Exercise To 90'S Hit
  111. Stretch
  112. Prelog Your Food For The Day Every Morning.
  113. Learn And Share A Bug/Animal Fact
  114. Write Down Goals For The Day
  115. Share A Self Care Idea
  116. Vegetarian Day
  117. Share A Pic Of Something You'Re Excited To Do/Wear Once You Hit Your Goal Weight
  118. (Safely) Push Past Your Workout Limit! When It Gets Hard, Don'T Give Up!!
  119. Get 8 Hours Of Sleep(Doesn'T Have To Be Consecutive)
  120. Hit Your Activity Goal
  121. Goal Streak
  122. Share A Workout Video/Channel You Enjoy
  123. Meditate For 5 Minutes
  124. Hug A Tree
  125. Share Your Favourite Workout Youtube Channels
  126. Wear Activity Tracker For 5 Days
  127. Challenge A Teammate To A Plank-Off
  128. Ab Challenge: Spelling You Name / The Alphabet With Windshield Wipers
  129. No Screen Time Before Bed
  130. Share A Bingo Square Idea
  131. Take Progress Pics
  132. In Goal Calorie Range For A Week
  133. Share A Pic Of Yourself After Waking Up
  134. Cheered On A Teammate
  135. Post Your Favorite Workout Outfit
  136. Try A Different Protein Source
  137. Do Yoga For Your Feet (Sounds Weird Af But It'S So Good)
  138. Share A Weird Nsv
  139. Eat Slowly: Take Over 20 Min To Finish A Meal
  140. Post About Your Favourite At Home Workout
  141. Don'T Eat Out For 5 Consecutive Days
  142. 5 reps of exercise everytime your show makes you laugh
  143. Team Up With Someone To Make Sure You'Re Both Hitting Your Water Goal
  144. Try A New Healthy Recipe Or Food
  145. 50 Squats A Day
  146. Log Activity For The Challenge
  147. Do Something Active Even If Sore
  148. Dress Up
  149. Listen To Music From Your Middle School Years
  150. Share A Meme
  151. Do A Brain Teaser/Puzzle
  152. No Snacks Day
  153. Make Something
  154. Double Your Step Goal One Day
  155. Ask A Question In Discord
  156. Meal Plan For The Week
  157. Meet Weekly Loss Goal
  158. Post A Healthy Topic For Discussion
  159. Take Time For Your Hobby
  160. Hydration Goal Streak
  161. Exercise Wearing Something Silly
  162. Call/Video A Loved One To Say Hi
  163. Tackle An Exercise/Trail That'S Been Intimidating You
  164. Support A Local Farmer/Grower
  165. Retry A Food You Dislike
  166. Try Cooking With A New Ingredient
  167. Plant A Plant
  168. Glass Of Water Before Coffee/Tea
  169. Post A Goal For The Month, Update Us Weekly On Progress
  170. Post A Daily Screenshot Of Your Calories
  171. Vacuum A Floor
  172. Do 10 Reps/Mins Of An Exercise You Find Challenging
  173. 5 Minutes Of Meditation
  174. Learn A New Fun Fact
  175. Share A Pic Of An Animal
  176. Healthy Taco Night
  177. Enjoy A Treat That You'Ve Planned For
  178. Dress Up Even If You Don'T Leave The House
  179. Take Measurements
  180. Try Sitting Somewhere New
  181. Exercise Streak
  182. Tell Us Your Favorite Wild Animal
  183. Make Your Own Coffee At Home Or Pack Your Own Lunch
  184. Dance Dance Dance (10 Min Dancing)
  185. Go For A Walk
  186. Share Some Rewards You Are Working Towards
  187. Post Workout Selfie - Be Proud
  188. Boop Something On The Nose
  189. Treat Someone
  190. Cook At Home For X Meals
  191. Create Something
  192. Meet You Hydration Goal
  193. Food Logging Streak
  194. Think About A Failure And How You'Re Going To Get Past It.(Sharing Optional)
  195. 1 Week Of Gratitude (No Need To Share, May Keep Private)
  196. Post Your Favorite Childhood Recipe