Do 10Reps/MinsOf AnExercise YouHateVeganDayWearActivityTrackerFor 5 DaysLearn AndShare ABug/AnimalFactStretch5/7 DaysThisWeekVegetarianDayTell Us YourFavorite WildAnimalMeet YouHydrationGoalPet ACritterNoSnacksDayDoSomethingThat MakesYou LaughGive ADislikedIngredient A2Nd ChanceMeetWeeklyLoss Goal5 reps ofexerciseeverytime yourshow makesyou laughKeep UpYourWeigh InStreakStretchTwice AsMuch AsUsual ThisWeekDressUpShare AScienceFact2 Fruit 5Veg InOne DayTry A NewStrengthWorkoutNoElectronicsWhileEatingReplaceDessertWith FruitPost YourFavoriteChildhoodRecipeCreateSomethingLogActivityFor TheChallengePlant APlantShare A PicOf YourselfAfter WakingUpSendSomeone AHandwrittenLetter OrCardHealthyTacoNightDo 10Reps/Mins OfAn ExerciseYou FindChallengingCatch Up With AFriend (Virtual,Phone, SociallyDistanced,Whatever Is SafeAnd Allowed In YourTown)Make orshare aPinterestfood boardShare APic WhereU FeelConfidentPortionControlledMealDanceDanceDance (10MinDancing)Eat Slowly:Take Over20 Min ToFinish AMealGoalStreakMeal PlanFor TheWeekDress UpEven If YouDon'T LeaveThe HouseShare YourFavouriteWorkoutYoutubeChannelsShare OtherWays ToCope WithStress ThanEatingRunThrough ASprinklerTakeMeasurementsTake ABreakMake a listof reasonswhy youwant to losethe weight!MeatFreeMondayGoOutsideFor 20+MinShare APic Of AnAnimalShare ABingoSquareIdea1 Week OfGratitude (NoNeed ToShare, MayKeep Private)Share WhatBrought YouTo ChallengePost AHealthyTopic ForDiscussionLogWeightFor TheChallengePostWorkoutSelfie - BeProudRecordYour FoodFor A DayTry ANewHobbyPost YourFavoriteAt-HomeWorkoutEatVegetarianFor A DayShare AWeirdNsvShare AnEmbarrassingSong You Love.Like Tswift OrBritney SpearsLolBoopSomethingOn TheNosePost YourFavoriteWorkoutOutfitRead AScienceThing!ShareAn NsvIn GoalCalorieRange ForA WeekRetry AFood YouDislikeCheckedIn WithDiscordTouchA LeafSlatherYourself InMoisturizerTake Time ToJournal/ReflectAsk AQuestionIn DiscordRead 30 Min 3Times ThisWeek (ReadingTo KiddosCounts!)HydrationGoalStreakBrainstormGoals ForTheChallengeTry AHealthySubstitutionListenTo/Make APlaylist OfYour FavoriteSongs5 Minutes OfMeditation 2Times ThisWeekWave At 5PeopleDuring YourRun/WalkStretchWhateverMuscleFeels TightTouchGrassShare SomeRewardsYou AreWorkingTowardsListen ToMusic FromYour MiddleSchool Years5 MinutesOfMeditationDancePartyFoodLoggingStreakWriteDownGoals ForThe DayWear AFunny ArticleOf ClothingWhen OutShoppingShow UsACartwheelDeclutterA SpaceFlossYaTeefsShare YourAmp UpSong OfThe WeekCall/VideoA LovedOne ToSay HiTryNewCardioFind AndPhotographA FlowerRecordYourActivityFor A DayFingerPaintingPost AboutYourFavourite AtHomeWorkout(Safely) PushPast YourWorkout Limit!When It GetsHard, Don'TGive Up!!Try ANewWorkoutExerciseOutsideShare AFunnySongTry A NewRestaurant/TakeoutPlace/DeliveryRead An ArticleAboutSomething ThatInterestsYou/LearnSomething NewLearn ANew FunFactNo AddedSugar ForA DayDoubleYour StepGoal OneDayTreatSomeonePostSomethingYou'ReExcited ForThis WeekCall AFriendWhile OutFor A WalkGo For APersonalRecord/BestNoElectronicsWhileWatching Tv3 DaysOf MealPrepWork OutWith AFriendHit YourActivityGoalTakeProgressPicsTry A NewKind OfWorkoutThink About AFailure And HowYou'Re Going ToGet Past It.(SharingOptional)Try A NewWorkoutAppStretch AfterYourWorkout ForAt Least 5MinutesHug ATreeTry A16:8Fast?Try A NewHealthyRecipe OrFoodShare AVideo ThatMade YouLaughTryYogaHit YourStepGoalExerciseWearingSomethingSillyAb Challenge:Spelling YouName / TheAlphabet WithWindshieldWipersWalkWith AFriendStretch PostWorkoutEverydayThis WeekJust Make A Goal ToBetter YourselfEveryday. You OnlyCompete AgainstYourself. ConstantIncrementalImprovement.WeighOut APortion OfA DishNo ScreenTimeBeforeBedTry ADifferentProteinSourceTake ARelaxingBath OrShowerShare AWorkoutVideo/ChannelYou EnjoyStretchMeditateFor 5MinutesDo A DareFrom ATeammateClean ASpace InYourResidenceTeam Up WithSomeone ToMake SureYou'Re BothHitting YourWater GoalShare A PicOfSomethingCool InNatureDo ANeglectedChoreGlass OfWaterBeforeCoffee/TeaSupport A LocalFarmer/GrowerCheeredOn ATeammateDo SomeSelfCare!Create AVision BoardFor YourHealth/FitnessGoalsTry A NewHairstyleAnd PostA PicEat AVegetableEvery DayPrelog YourFood ForThe DayEveryMorning.Try SittingSomewhereNewPlan For AFullNight'SSleepDoSomethingActive EvenIf SoreCook AtHome ForX Meals50SquatsA DayShareAMemeDo 10Reps/MinsOf AnExercise YouLoveShare A PicOf YourselfWhen YouWere ReallyHappyMake AGoal ForTodayVacuumA FloorNoSweetsFor AWeekExplore ANew TrailOr ParkChallenge ATeammateTo A Plank-OffSupport A SmallBusiness. YouDon'T Have ASpend Money, ButLeave A Review,Share A Post, Etc.Try CookingWith A NewIngredientDon'T EatOut For 5ConsecutiveDaysComplimentSomeoneDifferent OnThe ServerEvery DayRestDayDance ToYourFavouriteSongMake YourOwn CoffeeAt Home OrPack YourOwn LunchExerciseStreakExerciseWhen YouDon'TWant ToTry A NewVegetableRecipeTackle AnExercise/TrailThat'S BeenIntimidatingYouSocial MediaFree For XAmount OfHoursMeetSleepGoal For5 DaysRead For30 Minutes3 TimesThis WeekEnjoy ATreat ThatYou'VePlanned ForPost A DailyScreenshotOf YourCaloriesPost A Goal ForThe Month,Update UsWeekly OnProgressDo A BrainTeaser/PuzzleTry ANew FruitOr VeggieMakeSomethingExerciseTo 90'SHitToesIn DirtShare ASelf CareIdeaGet 8 Hours OfSleep(Doesn'THave To BeConsecutive)Hit YourActiveMinutesGoalIncludeWheels InYourExerciseTake TimeFor YourHobbyGo ForA WalkPickUpTrash!Share A Pic OfSomething You'ReExcited ToDo/Wear OnceYou Hit Your GoalWeightDo Yoga ForYour Feet(SoundsWeird Af ButIt'S So Good)No SodaFor AWeekLook AtTheStars!Do 10Reps/MinsOf AnExercise YouHateVeganDayWearActivityTrackerFor 5 DaysLearn AndShare ABug/AnimalFactStretch5/7 DaysThisWeekVegetarianDayTell Us YourFavorite WildAnimalMeet YouHydrationGoalPet ACritterNoSnacksDayDoSomethingThat MakesYou LaughGive ADislikedIngredient A2Nd ChanceMeetWeeklyLoss Goal5 reps ofexerciseeverytime yourshow makesyou laughKeep UpYourWeigh InStreakStretchTwice AsMuch AsUsual ThisWeekDressUpShare AScienceFact2 Fruit 5Veg InOne DayTry A NewStrengthWorkoutNoElectronicsWhileEatingReplaceDessertWith FruitPost YourFavoriteChildhoodRecipeCreateSomethingLogActivityFor TheChallengePlant APlantShare A PicOf YourselfAfter WakingUpSendSomeone AHandwrittenLetter OrCardHealthyTacoNightDo 10Reps/Mins OfAn ExerciseYou FindChallengingCatch Up With AFriend (Virtual,Phone, SociallyDistanced,Whatever Is SafeAnd Allowed In YourTown)Make orshare aPinterestfood boardShare APic WhereU FeelConfidentPortionControlledMealDanceDanceDance (10MinDancing)Eat Slowly:Take Over20 Min ToFinish AMealGoalStreakMeal PlanFor TheWeekDress UpEven If YouDon'T LeaveThe HouseShare YourFavouriteWorkoutYoutubeChannelsShare OtherWays ToCope WithStress ThanEatingRunThrough ASprinklerTakeMeasurementsTake ABreakMake a listof reasonswhy youwant to losethe weight!MeatFreeMondayGoOutsideFor 20+MinShare APic Of AnAnimalShare ABingoSquareIdea1 Week OfGratitude (NoNeed ToShare, MayKeep Private)Share WhatBrought YouTo ChallengePost AHealthyTopic ForDiscussionLogWeightFor TheChallengePostWorkoutSelfie - BeProudRecordYour FoodFor A DayTry ANewHobbyPost YourFavoriteAt-HomeWorkoutEatVegetarianFor A DayShare AWeirdNsvShare AnEmbarrassingSong You Love.Like Tswift OrBritney SpearsLolBoopSomethingOn TheNosePost YourFavoriteWorkoutOutfitRead AScienceThing!ShareAn NsvIn GoalCalorieRange ForA WeekRetry AFood YouDislikeCheckedIn WithDiscordTouchA LeafSlatherYourself InMoisturizerTake Time ToJournal/ReflectAsk AQuestionIn DiscordRead 30 Min 3Times ThisWeek (ReadingTo KiddosCounts!)HydrationGoalStreakBrainstormGoals ForTheChallengeTry AHealthySubstitutionListenTo/Make APlaylist OfYour FavoriteSongs5 Minutes OfMeditation 2Times ThisWeekWave At 5PeopleDuring YourRun/WalkStretchWhateverMuscleFeels TightTouchGrassShare SomeRewardsYou AreWorkingTowardsListen ToMusic FromYour MiddleSchool Years5 MinutesOfMeditationDancePartyFoodLoggingStreakWriteDownGoals ForThe DayWear AFunny ArticleOf ClothingWhen OutShoppingShow UsACartwheelDeclutterA SpaceFlossYaTeefsShare YourAmp UpSong OfThe WeekCall/VideoA LovedOne ToSay HiTryNewCardioFind AndPhotographA FlowerRecordYourActivityFor A DayFingerPaintingPost AboutYourFavourite AtHomeWorkout(Safely) PushPast YourWorkout Limit!When It GetsHard, Don'TGive Up!!Try ANewWorkoutExerciseOutsideShare AFunnySongTry A NewRestaurant/TakeoutPlace/DeliveryRead An ArticleAboutSomething ThatInterestsYou/LearnSomething NewLearn ANew FunFactNo AddedSugar ForA DayDoubleYour StepGoal OneDayTreatSomeonePostSomethingYou'ReExcited ForThis WeekCall AFriendWhile OutFor A WalkGo For APersonalRecord/BestNoElectronicsWhileWatching Tv3 DaysOf MealPrepWork OutWith AFriendHit YourActivityGoalTakeProgressPicsTry A NewKind OfWorkoutThink About AFailure And HowYou'Re Going ToGet Past It.(SharingOptional)Try A NewWorkoutAppStretch AfterYourWorkout ForAt Least 5MinutesHug ATreeTry A16:8Fast?Try A NewHealthyRecipe OrFoodShare AVideo ThatMade YouLaughTryYogaHit YourStepGoalExerciseWearingSomethingSillyAb Challenge:Spelling YouName / TheAlphabet WithWindshieldWipersWalkWith AFriendStretch PostWorkoutEverydayThis WeekJust Make A Goal ToBetter YourselfEveryday. You OnlyCompete AgainstYourself. ConstantIncrementalImprovement.WeighOut APortion OfA DishNo ScreenTimeBeforeBedTry ADifferentProteinSourceTake ARelaxingBath OrShowerShare AWorkoutVideo/ChannelYou EnjoyStretchMeditateFor 5MinutesDo A DareFrom ATeammateClean ASpace InYourResidenceTeam Up WithSomeone ToMake SureYou'Re BothHitting YourWater GoalShare A PicOfSomethingCool InNatureDo ANeglectedChoreGlass OfWaterBeforeCoffee/TeaSupport A LocalFarmer/GrowerCheeredOn ATeammateDo SomeSelfCare!Create AVision BoardFor YourHealth/FitnessGoalsTry A NewHairstyleAnd PostA PicEat AVegetableEvery DayPrelog YourFood ForThe DayEveryMorning.Try SittingSomewhereNewPlan For AFullNight'SSleepDoSomethingActive EvenIf SoreCook AtHome ForX Meals50SquatsA DayShareAMemeDo 10Reps/MinsOf AnExercise YouLoveShare A PicOf YourselfWhen YouWere ReallyHappyMake AGoal ForTodayVacuumA FloorNoSweetsFor AWeekExplore ANew TrailOr ParkChallenge ATeammateTo A Plank-OffSupport A SmallBusiness. YouDon'T Have ASpend Money, ButLeave A Review,Share A Post, Etc.Try CookingWith A NewIngredientDon'T EatOut For 5ConsecutiveDaysComplimentSomeoneDifferent OnThe ServerEvery DayRestDayDance ToYourFavouriteSongMake YourOwn CoffeeAt Home OrPack YourOwn LunchExerciseStreakExerciseWhen YouDon'TWant ToTry A NewVegetableRecipeTackle AnExercise/TrailThat'S BeenIntimidatingYouSocial MediaFree For XAmount OfHoursMeetSleepGoal For5 DaysRead For30 Minutes3 TimesThis WeekEnjoy ATreat ThatYou'VePlanned ForPost A DailyScreenshotOf YourCaloriesPost A Goal ForThe Month,Update UsWeekly OnProgressDo A BrainTeaser/PuzzleTry ANew FruitOr VeggieMakeSomethingExerciseTo 90'SHitToesIn DirtShare ASelf CareIdeaGet 8 Hours OfSleep(Doesn'THave To BeConsecutive)Hit YourActiveMinutesGoalIncludeWheels InYourExerciseTake TimeFor YourHobbyGo ForA WalkPickUpTrash!Share A Pic OfSomething You'ReExcited ToDo/Wear OnceYou Hit Your GoalWeightDo Yoga ForYour Feet(SoundsWeird Af ButIt'S So Good)No SodaFor AWeekLook AtTheStars!

Team Recess - Week 3 - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
2
3
4
5
6
7
8
9
10
11
12
13
14
15
16
17
18
19
20
21
22
23
24
25
26
27
28
29
30
31
32
33
34
35
36
37
38
39
40
41
42
43
44
45
46
47
48
49
50
51
52
53
54
55
56
57
58
59
60
61
62
63
64
65
66
67
68
69
70
71
72
73
74
75
76
77
78
79
80
81
82
83
84
85
86
87
88
89
90
91
92
93
94
95
96
97
98
99
100
101
102
103
104
105
106
107
108
109
110
111
112
113
114
115
116
117
118
119
120
121
122
123
124
125
126
127
128
129
130
131
132
133
134
135
136
137
138
139
140
141
142
143
144
145
146
147
148
149
150
151
152
153
154
155
156
157
158
159
160
161
162
163
164
165
166
167
168
169
170
171
172
173
174
175
176
177
178
179
180
181
182
183
184
185
186
187
188
189
190
191
192
193
194
195
196
  1. Do 10 Reps/Mins Of An Exercise You Hate
  2. Vegan Day
  3. Wear Activity Tracker For 5 Days
  4. Learn And Share A Bug/Animal Fact
  5. Stretch 5/7 Days This Week
  6. Vegetarian Day
  7. Tell Us Your Favorite Wild Animal
  8. Meet You Hydration Goal
  9. Pet A Critter
  10. No Snacks Day
  11. Do Something That Makes You Laugh
  12. Give A Disliked Ingredient A 2Nd Chance
  13. Meet Weekly Loss Goal
  14. 5 reps of exercise everytime your show makes you laugh
  15. Keep Up Your Weigh In Streak
  16. Stretch Twice As Much As Usual This Week
  17. Dress Up
  18. Share A Science Fact
  19. 2 Fruit 5 Veg In One Day
  20. Try A New Strength Workout
  21. No Electronics While Eating
  22. Replace Dessert With Fruit
  23. Post Your Favorite Childhood Recipe
  24. Create Something
  25. Log Activity For The Challenge
  26. Plant A Plant
  27. Share A Pic Of Yourself After Waking Up
  28. Send Someone A Handwritten Letter Or Card
  29. Healthy Taco Night
  30. Do 10 Reps/Mins Of An Exercise You Find Challenging
  31. Catch Up With A Friend (Virtual, Phone, Socially Distanced, Whatever Is Safe And Allowed In Your Town)
  32. Make or share a Pinterest food board
  33. Share A Pic Where U Feel Confident
  34. Portion Controlled Meal
  35. Dance Dance Dance (10 Min Dancing)
  36. Eat Slowly: Take Over 20 Min To Finish A Meal
  37. Goal Streak
  38. Meal Plan For The Week
  39. Dress Up Even If You Don'T Leave The House
  40. Share Your Favourite Workout Youtube Channels
  41. Share Other Ways To Cope With Stress Than Eating
  42. Run Through A Sprinkler
  43. Take Measurements
  44. Take A Break
  45. Make a list of reasons why you want to lose the weight!
  46. Meat Free Monday
  47. Go Outside For 20+ Min
  48. Share A Pic Of An Animal
  49. Share A Bingo Square Idea
  50. 1 Week Of Gratitude (No Need To Share, May Keep Private)
  51. Share What Brought You To Challenge
  52. Post A Healthy Topic For Discussion
  53. Log Weight For The Challenge
  54. Post Workout Selfie - Be Proud
  55. Record Your Food For A Day
  56. Try A New Hobby
  57. Post Your Favorite At-Home Workout
  58. Eat Vegetarian For A Day
  59. Share A Weird Nsv
  60. Share An Embarrassing Song You Love. Like Tswift Or Britney Spears Lol
  61. Boop Something On The Nose
  62. Post Your Favorite Workout Outfit
  63. Read A Science Thing!
  64. Share An Nsv
  65. In Goal Calorie Range For A Week
  66. Retry A Food You Dislike
  67. Checked In With Discord
  68. Touch A Leaf
  69. Slather Yourself In Moisturizer
  70. Take Time To Journal/Reflect
  71. Ask A Question In Discord
  72. Read 30 Min 3 Times This Week (Reading To Kiddos Counts!)
  73. Hydration Goal Streak
  74. Brainstorm Goals For The Challenge
  75. Try A Healthy Substitution
  76. Listen To/Make A Playlist Of Your Favorite Songs
  77. 5 Minutes Of Meditation 2 Times This Week
  78. Wave At 5 People During Your Run/Walk
  79. Stretch Whatever Muscle Feels Tight
  80. Touch Grass
  81. Share Some Rewards You Are Working Towards
  82. Listen To Music From Your Middle School Years
  83. 5 Minutes Of Meditation
  84. Dance Party
  85. Food Logging Streak
  86. Write Down Goals For The Day
  87. Wear A Funny Article Of Clothing When Out Shopping
  88. Show Us A Cartwheel
  89. Declutter A Space
  90. Floss Ya Teefs
  91. Share Your Amp Up Song Of The Week
  92. Call/Video A Loved One To Say Hi
  93. Try New Cardio
  94. Find And Photograph A Flower
  95. Record Your Activity For A Day
  96. Finger Painting
  97. Post About Your Favourite At Home Workout
  98. (Safely) Push Past Your Workout Limit! When It Gets Hard, Don'T Give Up!!
  99. Try A New Workout
  100. Exercise Outside
  101. Share A Funny Song
  102. Try A New Restaurant/Takeout Place/Delivery
  103. Read An Article About Something That Interests You/Learn Something New
  104. Learn A New Fun Fact
  105. No Added Sugar For A Day
  106. Double Your Step Goal One Day
  107. Treat Someone
  108. Post Something You'Re Excited For This Week
  109. Call A Friend While Out For A Walk
  110. Go For A Personal Record/Best
  111. No Electronics While Watching Tv
  112. 3 Days Of Meal Prep
  113. Work Out With A Friend
  114. Hit Your Activity Goal
  115. Take Progress Pics
  116. Try A New Kind Of Workout
  117. Think About A Failure And How You'Re Going To Get Past It.(Sharing Optional)
  118. Try A New Workout App
  119. Stretch After Your Workout For At Least 5 Minutes
  120. Hug A Tree
  121. Try A 16:8 Fast?
  122. Try A New Healthy Recipe Or Food
  123. Share A Video That Made You Laugh
  124. Try Yoga
  125. Hit Your Step Goal
  126. Exercise Wearing Something Silly
  127. Ab Challenge: Spelling You Name / The Alphabet With Windshield Wipers
  128. Walk With A Friend
  129. Stretch Post Workout Everyday This Week
  130. Just Make A Goal To Better Yourself Everyday. You Only Compete Against Yourself. Constant Incremental Improvement.
  131. Weigh Out A Portion Of A Dish
  132. No Screen Time Before Bed
  133. Try A Different Protein Source
  134. Take A Relaxing Bath Or Shower
  135. Share A Workout Video/Channel You Enjoy
  136. Stretch
  137. Meditate For 5 Minutes
  138. Do A Dare From A Teammate
  139. Clean A Space In Your Residence
  140. Team Up With Someone To Make Sure You'Re Both Hitting Your Water Goal
  141. Share A Pic Of Something Cool In Nature
  142. Do A Neglected Chore
  143. Glass Of Water Before Coffee/Tea
  144. Support A Local Farmer/Grower
  145. Cheered On A Teammate
  146. Do Some Self Care!
  147. Create A Vision Board For Your Health/Fitness Goals
  148. Try A New Hairstyle And Post A Pic
  149. Eat A Vegetable Every Day
  150. Prelog Your Food For The Day Every Morning.
  151. Try Sitting Somewhere New
  152. Plan For A Full Night'S Sleep
  153. Do Something Active Even If Sore
  154. Cook At Home For X Meals
  155. 50 Squats A Day
  156. Share A Meme
  157. Do 10 Reps/Mins Of An Exercise You Love
  158. Share A Pic Of Yourself When You Were Really Happy
  159. Make A Goal For Today
  160. Vacuum A Floor
  161. No Sweets For A Week
  162. Explore A New Trail Or Park
  163. Challenge A Teammate To A Plank-Off
  164. Support A Small Business. You Don'T Have A Spend Money, But Leave A Review, Share A Post, Etc.
  165. Try Cooking With A New Ingredient
  166. Don'T Eat Out For 5 Consecutive Days
  167. Compliment Someone Different On The Server Every Day
  168. Rest Day
  169. Dance To Your Favourite Song
  170. Make Your Own Coffee At Home Or Pack Your Own Lunch
  171. Exercise Streak
  172. Exercise When You Don'T Want To
  173. Try A New Vegetable Recipe
  174. Tackle An Exercise/Trail That'S Been Intimidating You
  175. Social Media Free For X Amount Of Hours
  176. Meet Sleep Goal For 5 Days
  177. Read For 30 Minutes 3 Times This Week
  178. Enjoy A Treat That You'Ve Planned For
  179. Post A Daily Screenshot Of Your Calories
  180. Post A Goal For The Month, Update Us Weekly On Progress
  181. Do A Brain Teaser/Puzzle
  182. Try A New Fruit Or Veggie
  183. Make Something
  184. Exercise To 90'S Hit
  185. Toes In Dirt
  186. Share A Self Care Idea
  187. Get 8 Hours Of Sleep(Doesn'T Have To Be Consecutive)
  188. Hit Your Active Minutes Goal
  189. Include Wheels In Your Exercise
  190. Take Time For Your Hobby
  191. Go For A Walk
  192. Pick Up Trash!
  193. Share A Pic Of Something You'Re Excited To Do/Wear Once You Hit Your Goal Weight
  194. Do Yoga For Your Feet (Sounds Weird Af But It'S So Good)
  195. No Soda For A Week
  196. Look At The Stars!