3,000 steps today Free! 25 min walk 20 min walk 50 bicep curls while you walk 30 min walk 2 flights of stairs get 1 person to join the challenge 4 flights of stairs 1 flight of stairs (2x today) jog in place at every stop sign walk 2 laps around parking lot Set a new daily goal walk with a friend 3,500 steps today 2,500 steps today 2,000 steps today take a walk in the rain 1 flight of stairs (3x today) do more steps than yesterday walk 3 times per week walk with a neighbor 4,000 steps today 50 lunges while you walk Be Positive all day 3,000 steps today Free! 25 min walk 20 min walk 50 bicep curls while you walk 30 min walk 2 flights of stairs get 1 person to join the challenge 4 flights of stairs 1 flight of stairs (2x today) jog in place at every stop sign walk 2 laps around parking lot Set a new daily goal walk with a friend 3,500 steps today 2,500 steps today 2,000 steps today take a walk in the rain 1 flight of stairs (3x today) do more steps than yesterday walk 3 times per week walk with a neighbor 4,000 steps today 50 lunges while you walk Be Positive all day
(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
3,000
steps
today
Free!
25 min
walk
20 min
walk
50 bicep curls while you walk
30 min
walk
2 flights
of stairs
get 1 person to join the challenge
4 flights
of stairs
1 flight
of stairs
(2x today)
jog in place at every stop sign
walk 2 laps around parking lot
Set a new daily goal
walk with a friend
3,500
steps
today
2,500
steps
today
2,000
steps
today
take a walk in the rain
1 flight
of stairs
(3x today)
do more steps than yesterday
walk 3 times per week
walk with a neighbor
4,000
steps
today
50 lunges while you walk
Be Positive
all day