jog in place at every stop sign 20 min walk 2,500 steps today take a walk in the rain 50 bicep curls while you walk Set a new daily goal walk 2 laps around parking lot 25 min walk 50 lunges while you walk walk with a friend walk with a neighbor 3,000 steps today 3,500 steps today do more steps than yesterday 2 flights of stairs Be Positive all day get 1 person to join the challenge Free! 1 flight of stairs (3x today) 4,000 steps today 1 flight of stairs (2x today) 4 flights of stairs 2,000 steps today walk 3 times per week 30 min walk jog in place at every stop sign 20 min walk 2,500 steps today take a walk in the rain 50 bicep curls while you walk Set a new daily goal walk 2 laps around parking lot 25 min walk 50 lunges while you walk walk with a friend walk with a neighbor 3,000 steps today 3,500 steps today do more steps than yesterday 2 flights of stairs Be Positive all day get 1 person to join the challenge Free! 1 flight of stairs (3x today) 4,000 steps today 1 flight of stairs (2x today) 4 flights of stairs 2,000 steps today walk 3 times per week 30 min walk
(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
jog in place at every stop sign
20 min
walk
2,500
steps
today
take a walk in the rain
50 bicep curls while you walk
Set a new daily goal
walk 2 laps around parking lot
25 min
walk
50 lunges while you walk
walk with a friend
walk with a neighbor
3,000
steps
today
3,500
steps
today
do more steps than yesterday
2 flights
of stairs
Be Positive
all day
get 1 person to join the challenge
Free!
1 flight
of stairs
(3x today)
4,000
steps
today
1 flight
of stairs
(2x today)
4 flights
of stairs
2,000
steps
today
walk 3 times per week
30 min
walk