JUNE 2019 Walking Challenge - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.

1. get 1 person to join the challenge
2. 2 flights of stairs
3. 4 flights of stairs
4. 1 flight of stairs (3x today)
5. 2,500 steps today
6. 3,500 steps today
7. Free!
8. 50 lunges while you walk
9. do more steps than yesterday
10. 1 flight of stairs (2x today)
11. 30 min walk
12. Set a new daily goal
13. 3,000 steps today
14. 50 bicep curls while you walk
15. 25 min walk
16. take a walk in the rain
17. 4,000 steps today
18. walk with a neighbor
19. walk 2 laps around parking lot
20. walk 3 times per week
21. walk with a friend
22. 20 min walk
23. jog in place at every stop sign
24. Be Positive all day
25. 2,000 steps today