Be Positive all day walk with a friend 3,500 steps today 20 min walk walk with a neighbor get 1 person to join the challenge 30 min walk 50 lunges while you walk jog in place at every stop sign 2 flights of stairs 1 flight of stairs (3x today) walk 2 laps around parking lot take a walk in the rain 50 bicep curls while you walk 1 flight of stairs (2x today) 4,000 steps today Set a new daily goal walk 3 times per week 2,500 steps today 4 flights of stairs 3,000 steps today do more steps than yesterday 25 min walk Free! 2,000 steps today Be Positive all day walk with a friend 3,500 steps today 20 min walk walk with a neighbor get 1 person to join the challenge 30 min walk 50 lunges while you walk jog in place at every stop sign 2 flights of stairs 1 flight of stairs (3x today) walk 2 laps around parking lot take a walk in the rain 50 bicep curls while you walk 1 flight of stairs (2x today) 4,000 steps today Set a new daily goal walk 3 times per week 2,500 steps today 4 flights of stairs 3,000 steps today do more steps than yesterday 25 min walk Free! 2,000 steps today
(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
Be Positive
all day
walk with a friend
3,500
steps
today
20 min
walk
walk with a neighbor
get 1 person to join the challenge
30 min
walk
50 lunges while you walk
jog in place at every stop sign
2 flights
of stairs
1 flight
of stairs
(3x today)
walk 2 laps around parking lot
take a walk in the rain
50 bicep curls while you walk
1 flight
of stairs
(2x today)
4,000
steps
today
Set a new daily goal
walk 3 times per week
2,500
steps
today
4 flights
of stairs
3,000
steps
today
do more steps than yesterday
25 min
walk
Free!
2,000
steps
today