JUNE 2019 Walking Challenge - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.

1. do more steps than yesterday
2. walk 3 times per week
3. get 1 person to join the challenge
4. 30 min walk
5. 3,000 steps today
6. 2,000 steps today
7. take a walk in the rain
8. walk with a neighbor
9. walk with a friend
10. jog in place at every stop sign
11. 1 flight of stairs (3x today)
12. 50 lunges while you walk
13. 25 min walk
14. 4 flights of stairs
15. 20 min walk
16. Set a new daily goal
17. 4,000 steps today
18. Be Positive all day
19. 1 flight of stairs (2x today)
20. 3,500 steps today
21. walk 2 laps around parking lot
22. Free!
23. 2 flights of stairs
24. 50 bicep curls while you walk
25. 2,500 steps today