do more steps than yesterday walk 3 times per week get 1 person to join the challenge 30 min walk 3,000 steps today 2,000 steps today take a walk in the rain walk with a neighbor walk with a friend jog in place at every stop sign 1 flight of stairs (3x today) 50 lunges while you walk 25 min walk 4 flights of stairs 20 min walk Set a new daily goal 4,000 steps today Be Positive all day 1 flight of stairs (2x today) 3,500 steps today walk 2 laps around parking lot Free! 2 flights of stairs 50 bicep curls while you walk 2,500 steps today do more steps than yesterday walk 3 times per week get 1 person to join the challenge 30 min walk 3,000 steps today 2,000 steps today take a walk in the rain walk with a neighbor walk with a friend jog in place at every stop sign 1 flight of stairs (3x today) 50 lunges while you walk 25 min walk 4 flights of stairs 20 min walk Set a new daily goal 4,000 steps today Be Positive all day 1 flight of stairs (2x today) 3,500 steps today walk 2 laps around parking lot Free! 2 flights of stairs 50 bicep curls while you walk 2,500 steps today
(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
do more steps than yesterday
walk 3 times per week
get 1 person to join the challenge
30 min
walk
3,000
steps
today
2,000
steps
today
take a walk in the rain
walk with a neighbor
walk with a friend
jog in place at every stop sign
1 flight
of stairs
(3x today)
50 lunges while you walk
25 min
walk
4 flights
of stairs
20 min
walk
Set a new daily goal
4,000
steps
today
Be Positive
all day
1 flight
of stairs
(2x today)
3,500
steps
today
walk 2 laps around parking lot
Free!
2 flights
of stairs
50 bicep curls while you walk
2,500
steps
today