get 1person tojoin thechallengewalkwith afriend4 flightsof stairswalk 3times perweek2 flightsof stairsdo moresteps thanyesterdaySet anew dailygoal3,000stepstoday50 bicepcurlswhile youwalk20 minwalkFree!walk 2lapsaroundparking lot4,000stepstoday50 lungeswhile youwalkBePositiveall daytake awalk inthe rain1 flightof stairs(2x today)2,000stepstoday1 flightof stairs(3x today)jog inplace atevery stopsign3,500stepstoday2,500stepstoday30 minwalk25 minwalkwalkwith aneighborget 1person tojoin thechallengewalkwith afriend4 flightsof stairswalk 3times perweek2 flightsof stairsdo moresteps thanyesterdaySet anew dailygoal3,000stepstoday50 bicepcurlswhile youwalk20 minwalkFree!walk 2lapsaroundparking lot4,000stepstoday50 lungeswhile youwalkBePositiveall daytake awalk inthe rain1 flightof stairs(2x today)2,000stepstoday1 flightof stairs(3x today)jog inplace atevery stopsign3,500stepstoday2,500stepstoday30 minwalk25 minwalkwalkwith aneighbor

JUNE 2019 Walking Challenge - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. get 1 person to join the challenge
  2. walk with a friend
  3. 4 flights of stairs
  4. walk 3 times per week
  5. 2 flights of stairs
  6. do more steps than yesterday
  7. Set a new daily goal
  8. 3,000 steps today
  9. 50 bicep curls while you walk
  10. 20 min walk
  11. Free!
  12. walk 2 laps around parking lot
  13. 4,000 steps today
  14. 50 lunges while you walk
  15. Be Positive all day
  16. take a walk in the rain
  17. 1 flight of stairs (2x today)
  18. 2,000 steps today
  19. 1 flight of stairs (3x today)
  20. jog in place at every stop sign
  21. 3,500 steps today
  22. 2,500 steps today
  23. 30 min walk
  24. 25 min walk
  25. walk with a neighbor