JUNE 2019 Walking Challenge - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.

1. 3,000 steps today
2. Free!
3. 25 min walk
4. 20 min walk
5. 50 bicep curls while you walk
6. 30 min walk
7. 2 flights of stairs
8. get 1 person to join the challenge
9. 4 flights of stairs
10. 1 flight of stairs (2x today)
11. jog in place at every stop sign
12. walk 2 laps around parking lot
13. Set a new daily goal
14. walk with a friend
15. 3,500 steps today
16. 2,500 steps today
17. 2,000 steps today
18. take a walk in the rain
19. 1 flight of stairs (3x today)
20. do more steps than yesterday
21. walk 3 times per week
22. walk with a neighbor
23. 4,000 steps today
24. 50 lunges while you walk
25. Be Positive all day