2,500 steps today Be Positive all day 4 flights of stairs walk 3 times per week 1 flight of stairs (3x today) get 1 person to join the challenge 50 bicep curls while you walk 2 flights of stairs 1 flight of stairs (2x today) do more steps than yesterday Free! 30 min walk 2,000 steps today 20 min walk walk with a neighbor 50 lunges while you walk walk with a friend take a walk in the rain Set a new daily goal 3,500 steps today walk 2 laps around parking lot 25 min walk 4,000 steps today 3,000 steps today jog in place at every stop sign 2,500 steps today Be Positive all day 4 flights of stairs walk 3 times per week 1 flight of stairs (3x today) get 1 person to join the challenge 50 bicep curls while you walk 2 flights of stairs 1 flight of stairs (2x today) do more steps than yesterday Free! 30 min walk 2,000 steps today 20 min walk walk with a neighbor 50 lunges while you walk walk with a friend take a walk in the rain Set a new daily goal 3,500 steps today walk 2 laps around parking lot 25 min walk 4,000 steps today 3,000 steps today jog in place at every stop sign
(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
2,500
steps
today
Be Positive
all day
4 flights
of stairs
walk 3 times per week
1 flight
of stairs
(3x today)
get 1 person to join the challenge
50 bicep curls while you walk
2 flights
of stairs
1 flight
of stairs
(2x today)
do more steps than yesterday
Free!
30 min
walk
2,000
steps
today
20 min
walk
walk with a neighbor
50 lunges while you walk
walk with a friend
take a walk in the rain
Set a new daily goal
3,500
steps
today
walk 2 laps around parking lot
25 min
walk
4,000
steps
today
3,000
steps
today
jog in place at every stop sign