50 lungeswhile youwalkwalk 2lapsaroundparking lot4,000stepstoday30 minwalkwalkwith aneighbordo moresteps thanyesterdaywalk 3times perweek25 minwalktake awalk inthe rain3,000stepstodayjog inplace atevery stopsignFree!1 flightof stairs(2x today)get 1person tojoin thechallenge4 flightsof stairs2,500stepstoday1 flightof stairs(3x today)2,000stepstodayBePositiveall day2 flightsof stairs3,500stepstodaySet anew dailygoal20 minwalkwalkwith afriend50 bicepcurlswhile youwalk50 lungeswhile youwalkwalk 2lapsaroundparking lot4,000stepstoday30 minwalkwalkwith aneighbordo moresteps thanyesterdaywalk 3times perweek25 minwalktake awalk inthe rain3,000stepstodayjog inplace atevery stopsignFree!1 flightof stairs(2x today)get 1person tojoin thechallenge4 flightsof stairs2,500stepstoday1 flightof stairs(3x today)2,000stepstodayBePositiveall day2 flightsof stairs3,500stepstodaySet anew dailygoal20 minwalkwalkwith afriend50 bicepcurlswhile youwalk

JUNE 2019 Walking Challenge - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. 50 lunges while you walk
  2. walk 2 laps around parking lot
  3. 4,000 steps today
  4. 30 min walk
  5. walk with a neighbor
  6. do more steps than yesterday
  7. walk 3 times per week
  8. 25 min walk
  9. take a walk in the rain
  10. 3,000 steps today
  11. jog in place at every stop sign
  12. Free!
  13. 1 flight of stairs (2x today)
  14. get 1 person to join the challenge
  15. 4 flights of stairs
  16. 2,500 steps today
  17. 1 flight of stairs (3x today)
  18. 2,000 steps today
  19. Be Positive all day
  20. 2 flights of stairs
  21. 3,500 steps today
  22. Set a new daily goal
  23. 20 min walk
  24. walk with a friend
  25. 50 bicep curls while you walk