JUNE 2019 Walking Challenge - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.

1. 4,000 steps today
2. 25 min walk
3. get 1 person to join the challenge
4. 50 bicep curls while you walk
5. walk 2 laps around parking lot
6. 50 lunges while you walk
7. 2,000 steps today
8. 2,500 steps today
9. 3,000 steps today
10. Free!
11. Set a new daily goal
12. 3,500 steps today
13. 1 flight of stairs (3x today)
14. do more steps than yesterday
15. take a walk in the rain
16. walk with a friend
17. 4 flights of stairs
18. Be Positive all day
19. 1 flight of stairs (2x today)
20. 20 min walk
21. 2 flights of stairs
22. 30 min walk
23. walk 3 times per week
24. jog in place at every stop sign
25. walk with a neighbor