4 flights of stairs 2,500 steps today 30 min walk 3,000 steps today 1 flight of stairs (2x today) Be Positive all day 2 flights of stairs jog in place at every stop sign get 1 person to join the challenge Free! 1 flight of stairs (3x today) walk with a friend 50 lunges while you walk 50 bicep curls while you walk 2,000 steps today 25 min walk 3,500 steps today walk with a neighbor do more steps than yesterday 20 min walk walk 3 times per week 4,000 steps today take a walk in the rain Set a new daily goal walk 2 laps around parking lot 4 flights of stairs 2,500 steps today 30 min walk 3,000 steps today 1 flight of stairs (2x today) Be Positive all day 2 flights of stairs jog in place at every stop sign get 1 person to join the challenge Free! 1 flight of stairs (3x today) walk with a friend 50 lunges while you walk 50 bicep curls while you walk 2,000 steps today 25 min walk 3,500 steps today walk with a neighbor do more steps than yesterday 20 min walk walk 3 times per week 4,000 steps today take a walk in the rain Set a new daily goal walk 2 laps around parking lot
(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
4 flights
of stairs
2,500
steps
today
30 min
walk
3,000
steps
today
1 flight
of stairs
(2x today)
Be Positive
all day
2 flights
of stairs
jog in place at every stop sign
get 1 person to join the challenge
Free!
1 flight
of stairs
(3x today)
walk with a friend
50 lunges while you walk
50 bicep curls while you walk
2,000
steps
today
25 min
walk
3,500
steps
today
walk with a neighbor
do more steps than yesterday
20 min
walk
walk 3 times per week
4,000
steps
today
take a walk in the rain
Set a new daily goal
walk 2 laps around parking lot