jog inplace atevery stopsign20 minwalk2,500stepstodaytake awalk inthe rain50 bicepcurlswhile youwalkSet anew dailygoalwalk 2lapsaroundparking lot25 minwalk50 lungeswhile youwalkwalkwith afriendwalkwith aneighbor3,000stepstoday3,500stepstodaydo moresteps thanyesterday2 flightsof stairsBePositiveall dayget 1person tojoin thechallengeFree!1 flightof stairs(3x today)4,000stepstoday1 flightof stairs(2x today)4 flightsof stairs2,000stepstodaywalk 3times perweek30 minwalkjog inplace atevery stopsign20 minwalk2,500stepstodaytake awalk inthe rain50 bicepcurlswhile youwalkSet anew dailygoalwalk 2lapsaroundparking lot25 minwalk50 lungeswhile youwalkwalkwith afriendwalkwith aneighbor3,000stepstoday3,500stepstodaydo moresteps thanyesterday2 flightsof stairsBePositiveall dayget 1person tojoin thechallengeFree!1 flightof stairs(3x today)4,000stepstoday1 flightof stairs(2x today)4 flightsof stairs2,000stepstodaywalk 3times perweek30 minwalk

JUNE 2019 Walking Challenge - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
2
3
4
5
6
7
8
9
10
11
12
13
14
15
16
17
18
19
20
21
22
23
24
25
  1. jog in place at every stop sign
  2. 20 min walk
  3. 2,500 steps today
  4. take a walk in the rain
  5. 50 bicep curls while you walk
  6. Set a new daily goal
  7. walk 2 laps around parking lot
  8. 25 min walk
  9. 50 lunges while you walk
  10. walk with a friend
  11. walk with a neighbor
  12. 3,000 steps today
  13. 3,500 steps today
  14. do more steps than yesterday
  15. 2 flights of stairs
  16. Be Positive all day
  17. get 1 person to join the challenge
  18. Free!
  19. 1 flight of stairs (3x today)
  20. 4,000 steps today
  21. 1 flight of stairs (2x today)
  22. 4 flights of stairs
  23. 2,000 steps today
  24. walk 3 times per week
  25. 30 min walk