jog in place at every stop sign 25 min walk Free! 2,500 steps today 2 flights of stairs 1 flight of stairs (2x today) get 1 person to join the challenge 3,000 steps today walk 3 times per week 30 min walk walk with a friend walk 2 laps around parking lot do more steps than yesterday Be Positive all day 50 lunges while you walk 1 flight of stairs (3x today) 3,500 steps today 4,000 steps today walk with a neighbor 2,000 steps today 50 bicep curls while you walk Set a new daily goal 20 min walk 4 flights of stairs take a walk in the rain jog in place at every stop sign 25 min walk Free! 2,500 steps today 2 flights of stairs 1 flight of stairs (2x today) get 1 person to join the challenge 3,000 steps today walk 3 times per week 30 min walk walk with a friend walk 2 laps around parking lot do more steps than yesterday Be Positive all day 50 lunges while you walk 1 flight of stairs (3x today) 3,500 steps today 4,000 steps today walk with a neighbor 2,000 steps today 50 bicep curls while you walk Set a new daily goal 20 min walk 4 flights of stairs take a walk in the rain
(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
jog in place at every stop sign
25 min
walk
Free!
2,500
steps
today
2 flights
of stairs
1 flight
of stairs
(2x today)
get 1 person to join the challenge
3,000
steps
today
walk 3 times per week
30 min
walk
walk with a friend
walk 2 laps around parking lot
do more steps than yesterday
Be Positive
all day
50 lunges while you walk
1 flight
of stairs
(3x today)
3,500
steps
today
4,000
steps
today
walk with a neighbor
2,000
steps
today
50 bicep curls while you walk
Set a new daily goal
20 min
walk
4 flights
of stairs
take a walk in the rain