JUNE 2019 Walking Challenge - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.

1. 3,000 steps today
2. 2 flights of stairs
3. 3,500 steps today
4. do more steps than yesterday
5. 2,000 steps today
6. 25 min walk
7. 20 min walk
8. 50 bicep curls while you walk
9. walk with a neighbor
10. 30 min walk
11. walk with a friend
12. 4 flights of stairs
13. take a walk in the rain
14. Free!
15. 1 flight of stairs (3x today)
16. 2,500 steps today
17. Set a new daily goal
18. walk 2 laps around parking lot
19. walk 3 times per week
20. 1 flight of stairs (2x today)
21. get 1 person to join the challenge
22. jog in place at every stop sign
23. 4,000 steps today
24. 50 lunges while you walk
25. Be Positive all day