30 minwalkwalk 2lapsaroundparking lot2,000stepstodaytake awalk inthe raindo moresteps thanyesterdayjog inplace atevery stopsign20 minwalk2,500stepstoday25 minwalk4 flightsof stairs1 flightof stairs(3x today)walk 3times perweek2 flightsof stairs4,000stepstoday50 bicepcurlswhile youwalkwalkwith aneighbor50 lungeswhile youwalkFree!BePositiveall day3,000stepstodayget 1person tojoin thechallengewalkwith afriendSet anew dailygoal3,500stepstoday1 flightof stairs(2x today)30 minwalkwalk 2lapsaroundparking lot2,000stepstodaytake awalk inthe raindo moresteps thanyesterdayjog inplace atevery stopsign20 minwalk2,500stepstoday25 minwalk4 flightsof stairs1 flightof stairs(3x today)walk 3times perweek2 flightsof stairs4,000stepstoday50 bicepcurlswhile youwalkwalkwith aneighbor50 lungeswhile youwalkFree!BePositiveall day3,000stepstodayget 1person tojoin thechallengewalkwith afriendSet anew dailygoal3,500stepstoday1 flightof stairs(2x today)

JUNE 2019 Walking Challenge - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
2
3
4
5
6
7
8
9
10
11
12
13
14
15
16
17
18
19
20
21
22
23
24
25
  1. 30 min walk
  2. walk 2 laps around parking lot
  3. 2,000 steps today
  4. take a walk in the rain
  5. do more steps than yesterday
  6. jog in place at every stop sign
  7. 20 min walk
  8. 2,500 steps today
  9. 25 min walk
  10. 4 flights of stairs
  11. 1 flight of stairs (3x today)
  12. walk 3 times per week
  13. 2 flights of stairs
  14. 4,000 steps today
  15. 50 bicep curls while you walk
  16. walk with a neighbor
  17. 50 lunges while you walk
  18. Free!
  19. Be Positive all day
  20. 3,000 steps today
  21. get 1 person to join the challenge
  22. walk with a friend
  23. Set a new daily goal
  24. 3,500 steps today
  25. 1 flight of stairs (2x today)