BePositiveall dayjog inplace atevery stopsigntake awalk inthe rain50 lungeswhile youwalk3,500stepstodaySet anew dailygoalwalkwith aneighborwalk 2lapsaroundparking lot25 minwalkget 1person tojoin thechallenge20 minwalk1 flightof stairs(3x today)2 flightsof stairswalkwith afrienddo moresteps thanyesterdaywalk 3times perweek3,000stepstoday4,000stepstoday2,000stepstoday50 bicepcurlswhile youwalk2,500stepstoday30 minwalk1 flightof stairs(2x today)Free!4 flightsof stairsBePositiveall dayjog inplace atevery stopsigntake awalk inthe rain50 lungeswhile youwalk3,500stepstodaySet anew dailygoalwalkwith aneighborwalk 2lapsaroundparking lot25 minwalkget 1person tojoin thechallenge20 minwalk1 flightof stairs(3x today)2 flightsof stairswalkwith afrienddo moresteps thanyesterdaywalk 3times perweek3,000stepstoday4,000stepstoday2,000stepstoday50 bicepcurlswhile youwalk2,500stepstoday30 minwalk1 flightof stairs(2x today)Free!4 flightsof stairs

JUNE 2019 Walking Challenge - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Be Positive all day
  2. jog in place at every stop sign
  3. take a walk in the rain
  4. 50 lunges while you walk
  5. 3,500 steps today
  6. Set a new daily goal
  7. walk with a neighbor
  8. walk 2 laps around parking lot
  9. 25 min walk
  10. get 1 person to join the challenge
  11. 20 min walk
  12. 1 flight of stairs (3x today)
  13. 2 flights of stairs
  14. walk with a friend
  15. do more steps than yesterday
  16. walk 3 times per week
  17. 3,000 steps today
  18. 4,000 steps today
  19. 2,000 steps today
  20. 50 bicep curls while you walk
  21. 2,500 steps today
  22. 30 min walk
  23. 1 flight of stairs (2x today)
  24. Free!
  25. 4 flights of stairs