JUNE 2019 Walking Challenge - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.

1. 3,500 steps today
2. walk 2 laps around parking lot
3. 1 flight of stairs (3x today)
4. Free!
5. take a walk in the rain
6. walk with a friend
7. do more steps than yesterday
8. 3,000 steps today
9. get 1 person to join the challenge
10. 4,000 steps today
11. 50 bicep curls while you walk
12. walk with a neighbor
13. 2 flights of stairs
14. 25 min walk
15. Be Positive all day
16. 50 lunges while you walk
17. 2,000 steps today
18. 30 min walk
19. jog in place at every stop sign
20. 1 flight of stairs (2x today)
21. 2,500 steps today
22. walk 3 times per week
23. 20 min walk
24. 4 flights of stairs
25. Set a new daily goal