do moresteps thanyesterday1 flightof stairs(2x today)20 minwalkFree!50 lungeswhile youwalk4 flightsof stairs2,000stepstodayBePositiveall daywalk 3times perweekjog inplace atevery stopsign4,000stepstodaySet anew dailygoalget 1person tojoin thechallenge3,000stepstodaywalk 2lapsaroundparking lot3,500stepstoday25 minwalk2,500stepstodaywalkwith afriend30 minwalk50 bicepcurlswhile youwalkwalkwith aneighbortake awalk inthe rain1 flightof stairs(3x today)2 flightsof stairsdo moresteps thanyesterday1 flightof stairs(2x today)20 minwalkFree!50 lungeswhile youwalk4 flightsof stairs2,000stepstodayBePositiveall daywalk 3times perweekjog inplace atevery stopsign4,000stepstodaySet anew dailygoalget 1person tojoin thechallenge3,000stepstodaywalk 2lapsaroundparking lot3,500stepstoday25 minwalk2,500stepstodaywalkwith afriend30 minwalk50 bicepcurlswhile youwalkwalkwith aneighbortake awalk inthe rain1 flightof stairs(3x today)2 flightsof stairs

JUNE 2019 Walking Challenge - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
2
3
4
5
6
7
8
9
10
11
12
13
14
15
16
17
18
19
20
21
22
23
24
25
  1. do more steps than yesterday
  2. 1 flight of stairs (2x today)
  3. 20 min walk
  4. Free!
  5. 50 lunges while you walk
  6. 4 flights of stairs
  7. 2,000 steps today
  8. Be Positive all day
  9. walk 3 times per week
  10. jog in place at every stop sign
  11. 4,000 steps today
  12. Set a new daily goal
  13. get 1 person to join the challenge
  14. 3,000 steps today
  15. walk 2 laps around parking lot
  16. 3,500 steps today
  17. 25 min walk
  18. 2,500 steps today
  19. walk with a friend
  20. 30 min walk
  21. 50 bicep curls while you walk
  22. walk with a neighbor
  23. take a walk in the rain
  24. 1 flight of stairs (3x today)
  25. 2 flights of stairs