2,000stepstodaytake awalk inthe rainSet anew dailygoal2,500stepstodaywalkwith aneighbor25 minwalkdo moresteps thanyesterdaywalk 3times perweekjog inplace atevery stopsignFree!walkwith afriendBePositiveall day2 flightsof stairsget 1person tojoin thechallengewalk 2lapsaroundparking lot30 minwalk50 lungeswhile youwalk4,000stepstoday1 flightof stairs(2x today)4 flightsof stairs3,500stepstoday1 flightof stairs(3x today)20 minwalk3,000stepstoday50 bicepcurlswhile youwalk2,000stepstodaytake awalk inthe rainSet anew dailygoal2,500stepstodaywalkwith aneighbor25 minwalkdo moresteps thanyesterdaywalk 3times perweekjog inplace atevery stopsignFree!walkwith afriendBePositiveall day2 flightsof stairsget 1person tojoin thechallengewalk 2lapsaroundparking lot30 minwalk50 lungeswhile youwalk4,000stepstoday1 flightof stairs(2x today)4 flightsof stairs3,500stepstoday1 flightof stairs(3x today)20 minwalk3,000stepstoday50 bicepcurlswhile youwalk

JUNE 2019 Walking Challenge - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. 2,000 steps today
  2. take a walk in the rain
  3. Set a new daily goal
  4. 2,500 steps today
  5. walk with a neighbor
  6. 25 min walk
  7. do more steps than yesterday
  8. walk 3 times per week
  9. jog in place at every stop sign
  10. Free!
  11. walk with a friend
  12. Be Positive all day
  13. 2 flights of stairs
  14. get 1 person to join the challenge
  15. walk 2 laps around parking lot
  16. 30 min walk
  17. 50 lunges while you walk
  18. 4,000 steps today
  19. 1 flight of stairs (2x today)
  20. 4 flights of stairs
  21. 3,500 steps today
  22. 1 flight of stairs (3x today)
  23. 20 min walk
  24. 3,000 steps today
  25. 50 bicep curls while you walk