JUNE 2019 Walking Challenge - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.

1. 3,000 steps today
2. 20 min walk
3. 4,000 steps today
4. 1 flight of stairs (2x today)
5. 50 bicep curls while you walk
6. 4 flights of stairs
7. 3,500 steps today
8. walk 2 laps around parking lot
9. Set a new daily goal
10. jog in place at every stop sign
11. 2,000 steps today
12. Free!
13. take a walk in the rain
14. 25 min walk
15. 2 flights of stairs
16. 1 flight of stairs (3x today)
17. 2,500 steps today
18. 30 min walk
19. walk with a friend
20. get 1 person to join the challenge
21. walk 3 times per week
22. walk with a neighbor
23. 50 lunges while you walk
24. Be Positive all day
25. do more steps than yesterday