50 lunges while you walk walk 2 laps around parking lot 4,000 steps today 30 min walk walk with a neighbor do more steps than yesterday walk 3 times per week 25 min walk take a walk in the rain 3,000 steps today jog in place at every stop sign Free! 1 flight of stairs (2x today) get 1 person to join the challenge 4 flights of stairs 2,500 steps today 1 flight of stairs (3x today) 2,000 steps today Be Positive all day 2 flights of stairs 3,500 steps today Set a new daily goal 20 min walk walk with a friend 50 bicep curls while you walk 50 lunges while you walk walk 2 laps around parking lot 4,000 steps today 30 min walk walk with a neighbor do more steps than yesterday walk 3 times per week 25 min walk take a walk in the rain 3,000 steps today jog in place at every stop sign Free! 1 flight of stairs (2x today) get 1 person to join the challenge 4 flights of stairs 2,500 steps today 1 flight of stairs (3x today) 2,000 steps today Be Positive all day 2 flights of stairs 3,500 steps today Set a new daily goal 20 min walk walk with a friend 50 bicep curls while you walk
(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
50 lunges while you walk
walk 2 laps around parking lot
4,000
steps
today
30 min
walk
walk with a neighbor
do more steps than yesterday
walk 3 times per week
25 min
walk
take a walk in the rain
3,000
steps
today
jog in place at every stop sign
Free!
1 flight
of stairs
(2x today)
get 1 person to join the challenge
4 flights
of stairs
2,500
steps
today
1 flight
of stairs
(3x today)
2,000
steps
today
Be Positive
all day
2 flights
of stairs
3,500
steps
today
Set a new daily goal
20 min
walk
walk with a friend
50 bicep curls while you walk