50 lungeswhile youwalk25 minwalk2,500stepstoday1 flightof stairs(3x today)1 flightof stairs(2x today)take awalk inthe raindo moresteps thanyesterdayjog inplace atevery stopsign20 minwalk2 flightsof stairs2,000stepstodayget 1person tojoin thechallenge3,500stepstoday50 bicepcurlswhile youwalkwalk 3times perweekwalkwith aneighborBePositiveall daySet anew dailygoalFree!4 flightsof stairswalkwith afriend3,000stepstoday4,000stepstoday30 minwalkwalk 2lapsaroundparking lot50 lungeswhile youwalk25 minwalk2,500stepstoday1 flightof stairs(3x today)1 flightof stairs(2x today)take awalk inthe raindo moresteps thanyesterdayjog inplace atevery stopsign20 minwalk2 flightsof stairs2,000stepstodayget 1person tojoin thechallenge3,500stepstoday50 bicepcurlswhile youwalkwalk 3times perweekwalkwith aneighborBePositiveall daySet anew dailygoalFree!4 flightsof stairswalkwith afriend3,000stepstoday4,000stepstoday30 minwalkwalk 2lapsaroundparking lot

JUNE 2019 Walking Challenge - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. 50 lunges while you walk
  2. 25 min walk
  3. 2,500 steps today
  4. 1 flight of stairs (3x today)
  5. 1 flight of stairs (2x today)
  6. take a walk in the rain
  7. do more steps than yesterday
  8. jog in place at every stop sign
  9. 20 min walk
  10. 2 flights of stairs
  11. 2,000 steps today
  12. get 1 person to join the challenge
  13. 3,500 steps today
  14. 50 bicep curls while you walk
  15. walk 3 times per week
  16. walk with a neighbor
  17. Be Positive all day
  18. Set a new daily goal
  19. Free!
  20. 4 flights of stairs
  21. walk with a friend
  22. 3,000 steps today
  23. 4,000 steps today
  24. 30 min walk
  25. walk 2 laps around parking lot