4 flights of stairs jog in place at every stop sign 4,000 steps today take a walk in the rain 25 min walk 30 min walk get 1 person to join the challenge 50 bicep curls while you walk 2,000 steps today walk with a friend 1 flight of stairs (2x today) Be Positive all day walk with a neighbor 3,000 steps today walk 3 times per week 2,500 steps today 50 lunges while you walk walk 2 laps around parking lot 1 flight of stairs (3x today) Set a new daily goal 2 flights of stairs do more steps than yesterday 3,500 steps today 20 min walk Free! 4 flights of stairs jog in place at every stop sign 4,000 steps today take a walk in the rain 25 min walk 30 min walk get 1 person to join the challenge 50 bicep curls while you walk 2,000 steps today walk with a friend 1 flight of stairs (2x today) Be Positive all day walk with a neighbor 3,000 steps today walk 3 times per week 2,500 steps today 50 lunges while you walk walk 2 laps around parking lot 1 flight of stairs (3x today) Set a new daily goal 2 flights of stairs do more steps than yesterday 3,500 steps today 20 min walk Free!
(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
4 flights
of stairs
jog in place at every stop sign
4,000
steps
today
take a walk in the rain
25 min
walk
30 min
walk
get 1 person to join the challenge
50 bicep curls while you walk
2,000
steps
today
walk with a friend
1 flight
of stairs
(2x today)
Be Positive
all day
walk with a neighbor
3,000
steps
today
walk 3 times per week
2,500
steps
today
50 lunges while you walk
walk 2 laps around parking lot
1 flight
of stairs
(3x today)
Set a new daily goal
2 flights
of stairs
do more steps than yesterday
3,500
steps
today
20 min
walk
Free!