take anapstandup andstretchsmile atsomeonetake aquickwalkdancetakepicturesride abikeplaysportsorganizesomethingpaint withwatercolorsask anadult forhelpcook orbakecleansomethinglistentomusicput apuzzletogethersit innaturewatch afunnyvideotalkwith afriendpet ananimalclimba treefind anicescentdoodleonpapersay "Ican dothis"turn off allelectronicslist 5positivesabout youwrite agratitudelisttake anapstandup andstretchsmile atsomeonetake aquickwalkdancetakepicturesride abikeplaysportsorganizesomethingpaint withwatercolorsask anadult forhelpcook orbakecleansomethinglistentomusicput apuzzletogethersit innaturewatch afunnyvideotalkwith afriendpet ananimalclimba treefind anicescentdoodleonpapersay "Ican dothis"turn off allelectronicslist 5positivesabout youwrite agratitudelist

COPING SKILLS - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
2
3
4
5
6
7
8
9
10
11
12
13
14
15
16
17
18
19
20
21
22
23
24
25
26
  1. take a nap
  2. stand up and stretch
  3. smile at someone
  4. take a quick walk
  5. dance
  6. take pictures
  7. ride a bike
  8. play sports
  9. organize something
  10. paint with watercolors
  11. ask an adult for help
  12. cook or bake
  13. clean something
  14. listen to music
  15. put a puzzle together
  16. sit in nature
  17. watch a funny video
  18. talk with a friend
  19. pet an animal
  20. climb a tree
  21. find a nice scent
  22. doodle on paper
  23. say "I can do this"
  24. turn off all electronics
  25. list 5 positives about you
  26. write a gratitude list