danceclimba treecook orbaketalkwith afriendwatch afunnyvideocleansomethingfind anicescentput apuzzletogetherplaysportssmile atsomeonelistentomusicstandup andstretchdoodleonpapertakepicturesride abikesit innatureorganizesomethingpet ananimaltake aquickwalksay "Ican dothis"write agratitudelistlist 5positivesabout youask anadult forhelpturn off allelectronicstake anappaint withwatercolorsdanceclimba treecook orbaketalkwith afriendwatch afunnyvideocleansomethingfind anicescentput apuzzletogetherplaysportssmile atsomeonelistentomusicstandup andstretchdoodleonpapertakepicturesride abikesit innatureorganizesomethingpet ananimaltake aquickwalksay "Ican dothis"write agratitudelistlist 5positivesabout youask anadult forhelpturn off allelectronicstake anappaint withwatercolors

COPING SKILLS - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. dance
  2. climb a tree
  3. cook or bake
  4. talk with a friend
  5. watch a funny video
  6. clean something
  7. find a nice scent
  8. put a puzzle together
  9. play sports
  10. smile at someone
  11. listen to music
  12. stand up and stretch
  13. doodle on paper
  14. take pictures
  15. ride a bike
  16. sit in nature
  17. organize something
  18. pet an animal
  19. take a quick walk
  20. say "I can do this"
  21. write a gratitude list
  22. list 5 positives about you
  23. ask an adult for help
  24. turn off all electronics
  25. take a nap
  26. paint with watercolors