Run 1 Lap 5 Hand release Push Ups 20 Air squats 8 jumping jacks 7 Crunches 12 Air squats 7 Hand release Push Ups 6 Hand release Push Ups 9 Crunches 9 Air squats Run 3 Laps 18 Crunches Run 2 Laps 10 Crunches 16 jumping jacks 6 Hand release pushups 15 Air squats 10 jumping jacks Run 5 Laps 10 Hand release Push Ups Run 4 Laps 14 Crunches 15 jumping jacks 18 jumping jacks Run 1 Lap 5 Hand release Push Ups 20 Air squats 8 jumping jacks 7 Crunches 12 Air squats 7 Hand release Push Ups 6 Hand release Push Ups 9 Crunches 9 Air squats Run 3 Laps 18 Crunches Run 2 Laps 10 Crunches 16 jumping jacks 6 Hand release pushups 15 Air squats 10 jumping jacks Run 5 Laps 10 Hand release Push Ups Run 4 Laps 14 Crunches 15 jumping jacks 18 jumping jacks
(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
Run 1 Lap
5 Hand release Push Ups
20 Air squats
8 jumping jacks
7 Crunches
12 Air squats
7 Hand release Push Ups
6 Hand release Push Ups
9 Crunches
9 Air squats
Run 3 Laps
18 Crunches
Run 2 Laps
10 Crunches
16 jumping jacks
6 Hand release pushups
15 Air squats
10 jumping jacks
Run 5 Laps
10 Hand release Push Ups
Run 4 Laps
14 Crunches
15 jumping jacks
18 jumping jacks