6 Hand release Push Ups 20 Air squats Run 4 Laps 12 Air squats 14 Crunches 10 Crunches Run 1 Lap Run 2 Laps 18 Crunches 15 Air squats 15 jumping jacks 9 Crunches 10 Hand release Push Ups 18 jumping jacks 5 Hand release Push Ups 7 Hand release Push Ups 10 jumping jacks 8 jumping jacks Run 3 Laps 9 Air squats 6 Hand release pushups 16 jumping jacks Run 5 Laps 7 Crunches 6 Hand release Push Ups 20 Air squats Run 4 Laps 12 Air squats 14 Crunches 10 Crunches Run 1 Lap Run 2 Laps 18 Crunches 15 Air squats 15 jumping jacks 9 Crunches 10 Hand release Push Ups 18 jumping jacks 5 Hand release Push Ups 7 Hand release Push Ups 10 jumping jacks 8 jumping jacks Run 3 Laps 9 Air squats 6 Hand release pushups 16 jumping jacks Run 5 Laps 7 Crunches
(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
6 Hand release Push Ups
20 Air squats
Run 4 Laps
12 Air squats
14 Crunches
10 Crunches
Run 1 Lap
Run 2 Laps
18 Crunches
15 Air squats
15 jumping jacks
9 Crunches
10 Hand release Push Ups
18 jumping jacks
5 Hand release Push Ups
7 Hand release Push Ups
10 jumping jacks
8 jumping jacks
Run 3 Laps
9 Air squats
6 Hand release pushups
16 jumping jacks
Run 5 Laps
7 Crunches