MeditatePositiveaffirmationsDoLaundryTikTokbreakDinnerwith asisterShowerMake asoothingplaylistDo afacemaskTake awalk oncampusGo tosleepearlyMake ato-dolistSitoutsideYogaReadfor funCall asisterCall afamilymemberCleanyourroomStargazeNetflixbreakTreat yoself tocoffeeGivea hugTakea napEatbreakfastDraw/PaintMeditatePositiveaffirmationsDoLaundryTikTokbreakDinnerwith asisterShowerMake asoothingplaylistDo afacemaskTake awalk oncampusGo tosleepearlyMake ato-dolistSitoutsideYogaReadfor funCall asisterCall afamilymemberCleanyourroomStargazeNetflixbreakTreat yoself tocoffeeGivea hugTakea napEatbreakfastDraw/Paint

Self Care Bingo! - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
2
3
4
5
6
7
8
9
10
11
12
13
14
15
16
17
18
19
20
21
22
23
24
  1. Meditate
  2. Positive affirmations
  3. Do Laundry
  4. TikTok break
  5. Dinner with a sister
  6. Shower
  7. Make a soothing playlist
  8. Do a face mask
  9. Take a walk on campus
  10. Go to sleep early
  11. Make a to-do list
  12. Sit outside
  13. Yoga
  14. Read for fun
  15. Call a sister
  16. Call a family member
  17. Clean your room
  18. Stargaze
  19. Netflix break
  20. Treat yo self to coffee
  21. Give a hug
  22. Take a nap
  23. Eat breakfast
  24. Draw/Paint