EatbreakfastDinnerwith asisterYogaReadfor funMake ato-dolistCall afamilymemberGo tosleepearlyMake asoothingplaylistTikTokbreakPositiveaffirmationsTreat yoself tocoffeeDraw/PaintDo afacemaskStargazeMeditateTake awalk oncampusDoLaundryCall asisterTakea napShowerGivea hugNetflixbreakCleanyourroomSitoutsideEatbreakfastDinnerwith asisterYogaReadfor funMake ato-dolistCall afamilymemberGo tosleepearlyMake asoothingplaylistTikTokbreakPositiveaffirmationsTreat yoself tocoffeeDraw/PaintDo afacemaskStargazeMeditateTake awalk oncampusDoLaundryCall asisterTakea napShowerGivea hugNetflixbreakCleanyourroomSitoutside

Self Care Bingo! - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Eat breakfast
  2. Dinner with a sister
  3. Yoga
  4. Read for fun
  5. Make a to-do list
  6. Call a family member
  7. Go to sleep early
  8. Make a soothing playlist
  9. TikTok break
  10. Positive affirmations
  11. Treat yo self to coffee
  12. Draw/Paint
  13. Do a face mask
  14. Stargaze
  15. Meditate
  16. Take a walk on campus
  17. Do Laundry
  18. Call a sister
  19. Take a nap
  20. Shower
  21. Give a hug
  22. Netflix break
  23. Clean your room
  24. Sit outside