ShowerReadfor funCall asisterTakea napTreat yoself tocoffeeMeditateTikTokbreakDraw/PaintYogaStargazeEatbreakfastGivea hugMake ato-dolistCall afamilymemberDinnerwith asisterGo tosleepearlyCleanyourroomMake asoothingplaylistNetflixbreakTake awalk oncampusDoLaundrySitoutsidePositiveaffirmationsDo afacemaskShowerReadfor funCall asisterTakea napTreat yoself tocoffeeMeditateTikTokbreakDraw/PaintYogaStargazeEatbreakfastGivea hugMake ato-dolistCall afamilymemberDinnerwith asisterGo tosleepearlyCleanyourroomMake asoothingplaylistNetflixbreakTake awalk oncampusDoLaundrySitoutsidePositiveaffirmationsDo afacemask

Self Care Bingo! - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Shower
  2. Read for fun
  3. Call a sister
  4. Take a nap
  5. Treat yo self to coffee
  6. Meditate
  7. TikTok break
  8. Draw/Paint
  9. Yoga
  10. Stargaze
  11. Eat breakfast
  12. Give a hug
  13. Make a to-do list
  14. Call a family member
  15. Dinner with a sister
  16. Go to sleep early
  17. Clean your room
  18. Make a soothing playlist
  19. Netflix break
  20. Take a walk on campus
  21. Do Laundry
  22. Sit outside
  23. Positive affirmations
  24. Do a face mask