NetflixbreakEatbreakfastShowerYogaDoLaundryPositiveaffirmationsDraw/PaintMake ato-dolistTake awalk oncampusSitoutsideDo afacemaskTikTokbreakTakea napTreat yoself tocoffeeCleanyourroomGivea hugGo tosleepearlyReadfor funCall afamilymemberCall asisterMeditateStargazeDinnerwith asisterMake asoothingplaylistNetflixbreakEatbreakfastShowerYogaDoLaundryPositiveaffirmationsDraw/PaintMake ato-dolistTake awalk oncampusSitoutsideDo afacemaskTikTokbreakTakea napTreat yoself tocoffeeCleanyourroomGivea hugGo tosleepearlyReadfor funCall afamilymemberCall asisterMeditateStargazeDinnerwith asisterMake asoothingplaylist

Self Care Bingo! - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
2
3
4
5
6
7
8
9
10
11
12
13
14
15
16
17
18
19
20
21
22
23
24
  1. Netflix break
  2. Eat breakfast
  3. Shower
  4. Yoga
  5. Do Laundry
  6. Positive affirmations
  7. Draw/Paint
  8. Make a to-do list
  9. Take a walk on campus
  10. Sit outside
  11. Do a face mask
  12. TikTok break
  13. Take a nap
  14. Treat yo self to coffee
  15. Clean your room
  16. Give a hug
  17. Go to sleep early
  18. Read for fun
  19. Call a family member
  20. Call a sister
  21. Meditate
  22. Stargaze
  23. Dinner with a sister
  24. Make a soothing playlist