GooutsidePlaymusicExerciseVideoGamesReflectHikeHobbiesHugsomeoneBreatheSetgoalsTextfriends/familyBake/cookGratitudeTake adeepbreathGo fora walkListentomusicTalk tofriendsRead SleepLook atthe skyYouTubeYogaMeditateSwimmingGooutsidePlaymusicExerciseVideoGamesReflectHikeHobbiesHugsomeoneBreatheSetgoalsTextfriends/familyBake/cookGratitudeTake adeepbreathGo fora walkListentomusicTalk tofriendsRead SleepLook atthe skyYouTubeYogaMeditateSwimming

Self Care Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Go outside
  2. Play music
  3. Exercise
  4. Video Games
  5. Reflect
  6. Hike
  7. Hobbies
  8. Hug someone
  9. Breathe
  10. Set goals
  11. Text friends/family
  12. Bake/cook
  13. Gratitude
  14. Take a deep breath
  15. Go for a walk
  16. Listen to music
  17. Talk to friends
  18. Read
  19. Sleep
  20. Look at the sky
  21. YouTube
  22. Yoga
  23. Meditate
  24. Swimming