Read GooutsideListentomusicGo fora walkTake adeepbreathBreatheSetgoalsHobbiesExerciseHugsomeoneYouTubeMeditateLook atthe skyYogaTalk tofriendsVideoGamesSwimmingReflectGratitudePlaymusicSleepHikeTextfriends/familyBake/cookRead GooutsideListentomusicGo fora walkTake adeepbreathBreatheSetgoalsHobbiesExerciseHugsomeoneYouTubeMeditateLook atthe skyYogaTalk tofriendsVideoGamesSwimmingReflectGratitudePlaymusicSleepHikeTextfriends/familyBake/cook

Self Care Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Read
  2. Go outside
  3. Listen to music
  4. Go for a walk
  5. Take a deep breath
  6. Breathe
  7. Set goals
  8. Hobbies
  9. Exercise
  10. Hug someone
  11. YouTube
  12. Meditate
  13. Look at the sky
  14. Yoga
  15. Talk to friends
  16. Video Games
  17. Swimming
  18. Reflect
  19. Gratitude
  20. Play music
  21. Sleep
  22. Hike
  23. Text friends/family
  24. Bake/cook