Read Take adeepbreathTalk tofriendsBake/cookSetgoalsTextfriends/familyPlaymusicVideoGamesHugsomeoneHobbiesReflectYouTubeExerciseYogaMeditateGratitudeGo fora walkHikeSwimmingLook atthe skyBreatheGooutsideSleepListentomusicRead Take adeepbreathTalk tofriendsBake/cookSetgoalsTextfriends/familyPlaymusicVideoGamesHugsomeoneHobbiesReflectYouTubeExerciseYogaMeditateGratitudeGo fora walkHikeSwimmingLook atthe skyBreatheGooutsideSleepListentomusic

Self Care Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Read
  2. Take a deep breath
  3. Talk to friends
  4. Bake/cook
  5. Set goals
  6. Text friends/family
  7. Play music
  8. Video Games
  9. Hug someone
  10. Hobbies
  11. Reflect
  12. YouTube
  13. Exercise
  14. Yoga
  15. Meditate
  16. Gratitude
  17. Go for a walk
  18. Hike
  19. Swimming
  20. Look at the sky
  21. Breathe
  22. Go outside
  23. Sleep
  24. Listen to music