Take adeepbreathReflectMeditateBreatheVideoGamesGo fora walkYouTubeTalk tofriendsSetgoalsSleepSwimmingExerciseLook atthe skyGratitudeGooutsideRead HobbiesPlaymusicListentomusicTextfriends/familyHugsomeoneHikeBake/cookYogaTake adeepbreathReflectMeditateBreatheVideoGamesGo fora walkYouTubeTalk tofriendsSetgoalsSleepSwimmingExerciseLook atthe skyGratitudeGooutsideRead HobbiesPlaymusicListentomusicTextfriends/familyHugsomeoneHikeBake/cookYoga

Self Care Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Take a deep breath
  2. Reflect
  3. Meditate
  4. Breathe
  5. Video Games
  6. Go for a walk
  7. YouTube
  8. Talk to friends
  9. Set goals
  10. Sleep
  11. Swimming
  12. Exercise
  13. Look at the sky
  14. Gratitude
  15. Go outside
  16. Read
  17. Hobbies
  18. Play music
  19. Listen to music
  20. Text friends/family
  21. Hug someone
  22. Hike
  23. Bake/cook
  24. Yoga