Go fora walkRead PlaymusicBake/cookGratitudeLook atthe skyBreatheHikeSleepYouTubeListentomusicTextfriends/familyVideoGamesMeditateTalk tofriendsReflectGooutsideExerciseSetgoalsTake adeepbreathSwimmingHobbiesYogaHugsomeoneGo fora walkRead PlaymusicBake/cookGratitudeLook atthe skyBreatheHikeSleepYouTubeListentomusicTextfriends/familyVideoGamesMeditateTalk tofriendsReflectGooutsideExerciseSetgoalsTake adeepbreathSwimmingHobbiesYogaHugsomeone

Self Care Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
2
3
4
5
6
7
8
9
10
11
12
13
14
15
16
17
18
19
20
21
22
23
24
  1. Go for a walk
  2. Read
  3. Play music
  4. Bake/cook
  5. Gratitude
  6. Look at the sky
  7. Breathe
  8. Hike
  9. Sleep
  10. YouTube
  11. Listen to music
  12. Text friends/family
  13. Video Games
  14. Meditate
  15. Talk to friends
  16. Reflect
  17. Go outside
  18. Exercise
  19. Set goals
  20. Take a deep breath
  21. Swimming
  22. Hobbies
  23. Yoga
  24. Hug someone