Take adeepbreathMeditateReflectLook atthe skyVideoGamesHobbiesExerciseSleepSwimmingListentomusicYouTubeRead PlaymusicSetgoalsGratitudeHugsomeoneYogaGooutsideTextfriends/familyBreatheBake/cookTalk tofriendsHikeGo fora walkTake adeepbreathMeditateReflectLook atthe skyVideoGamesHobbiesExerciseSleepSwimmingListentomusicYouTubeRead PlaymusicSetgoalsGratitudeHugsomeoneYogaGooutsideTextfriends/familyBreatheBake/cookTalk tofriendsHikeGo fora walk

Self Care Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Take a deep breath
  2. Meditate
  3. Reflect
  4. Look at the sky
  5. Video Games
  6. Hobbies
  7. Exercise
  8. Sleep
  9. Swimming
  10. Listen to music
  11. YouTube
  12. Read
  13. Play music
  14. Set goals
  15. Gratitude
  16. Hug someone
  17. Yoga
  18. Go outside
  19. Text friends/family
  20. Breathe
  21. Bake/cook
  22. Talk to friends
  23. Hike
  24. Go for a walk