PlaymusicGooutsideSetgoalsHikeYouTubeVideoGamesListentomusicTextfriends/familyTake adeepbreathBreatheLook atthe skyGo fora walkSwimmingBake/cookTalk tofriendsReflectSleepExerciseYogaRead HugsomeoneMeditateHobbiesGratitudePlaymusicGooutsideSetgoalsHikeYouTubeVideoGamesListentomusicTextfriends/familyTake adeepbreathBreatheLook atthe skyGo fora walkSwimmingBake/cookTalk tofriendsReflectSleepExerciseYogaRead HugsomeoneMeditateHobbiesGratitude

Self Care Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Play music
  2. Go outside
  3. Set goals
  4. Hike
  5. YouTube
  6. Video Games
  7. Listen to music
  8. Text friends/family
  9. Take a deep breath
  10. Breathe
  11. Look at the sky
  12. Go for a walk
  13. Swimming
  14. Bake/cook
  15. Talk to friends
  16. Reflect
  17. Sleep
  18. Exercise
  19. Yoga
  20. Read
  21. Hug someone
  22. Meditate
  23. Hobbies
  24. Gratitude