Go fora walkVideoGamesTalk tofriendsPlaymusicBreatheGratitudeLook atthe skyRead ListentomusicHikeSwimmingYogaTake adeepbreathHugsomeoneHobbiesGooutsideMeditateYouTubeSleepSetgoalsTextfriends/familyReflectExerciseBake/cookGo fora walkVideoGamesTalk tofriendsPlaymusicBreatheGratitudeLook atthe skyRead ListentomusicHikeSwimmingYogaTake adeepbreathHugsomeoneHobbiesGooutsideMeditateYouTubeSleepSetgoalsTextfriends/familyReflectExerciseBake/cook

Self Care Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Go for a walk
  2. Video Games
  3. Talk to friends
  4. Play music
  5. Breathe
  6. Gratitude
  7. Look at the sky
  8. Read
  9. Listen to music
  10. Hike
  11. Swimming
  12. Yoga
  13. Take a deep breath
  14. Hug someone
  15. Hobbies
  16. Go outside
  17. Meditate
  18. YouTube
  19. Sleep
  20. Set goals
  21. Text friends/family
  22. Reflect
  23. Exercise
  24. Bake/cook