20Skis O15 Inchworms I5Waterbreak O320 JumpingJacks B120MountainclimbersO410 chairdips N210 Lunges  N110 Sidetouches I37 Burpees  O530secWall Sit B515 Legextensions I410Pushups G530secplank N430secHighKneesG450Punches B26CommandoPushupsG220 PlankIn Outs O215V sit ups B315 Legextensions I420 flutterkicks I210 LegRaises N5Waterbreak G310180 Squats G110 JumpSquats B420Skis O15 Inchworms I5Waterbreak O320 JumpingJacks B120MountainclimbersO410 chairdips N210 Lunges  N110 Sidetouches I37 Burpees  O530secWall Sit B515 Legextensions I410Pushups G530secplank N430secHighKneesG450Punches B26CommandoPushupsG220 PlankIn Outs O215V sit ups B315 Legextensions I420 flutterkicks I210 LegRaises N5Waterbreak G310180 Squats G110 JumpSquats B4

FITNESS BINGO - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. 20 Skis O1
  2. 5 Inch worms I5
  3. Water break O3
  4. 20 Jumping Jacks B1
  5. 20 Mountain climbers O4
  6. 10 chair dips N2
  7. 10 Lunges N1
  8. 10 Side touches I3
  9. 7 Burpees O5
  10. 30sec Wall Sit B5
  11. 15 Leg extensions I4
  12. 10 Pushups G5
  13. 30sec plank N4
  14. 30sec High Knees G4
  15. 50 Punches B2
  16. 6 Commando Pushups G2
  17. 20 Plank In Outs O2
  18. 15 V sit ups B3
  19. 15 Leg extensions I4
  20. 20 flutter kicks I2
  21. 10 Leg Raises N5
  22. Water break G3
  23. 10 180 Squats G1
  24. 10 Jump Squats B4