Waterbreak G320 PlankIn Outs O26CommandoPushupsG210 LegRaises N55 Inchworms I510Pushups G520Skis O120MountainclimbersO410 chairdips N215 Legextensions I430secWall Sit B510 Lunges  N110 JumpSquats B415 Legextensions I430secHighKneesG420 flutterkicks I230secplank N410 Sidetouches I37 Burpees  O510180 Squats G1Waterbreak O320 JumpingJacks B115V sit ups B350Punches B2Waterbreak G320 PlankIn Outs O26CommandoPushupsG210 LegRaises N55 Inchworms I510Pushups G520Skis O120MountainclimbersO410 chairdips N215 Legextensions I430secWall Sit B510 Lunges  N110 JumpSquats B415 Legextensions I430secHighKneesG420 flutterkicks I230secplank N410 Sidetouches I37 Burpees  O510180 Squats G1Waterbreak O320 JumpingJacks B115V sit ups B350Punches B2

FITNESS BINGO - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Water break G3
  2. 20 Plank In Outs O2
  3. 6 Commando Pushups G2
  4. 10 Leg Raises N5
  5. 5 Inch worms I5
  6. 10 Pushups G5
  7. 20 Skis O1
  8. 20 Mountain climbers O4
  9. 10 chair dips N2
  10. 15 Leg extensions I4
  11. 30sec Wall Sit B5
  12. 10 Lunges N1
  13. 10 Jump Squats B4
  14. 15 Leg extensions I4
  15. 30sec High Knees G4
  16. 20 flutter kicks I2
  17. 30sec plank N4
  18. 10 Side touches I3
  19. 7 Burpees O5
  20. 10 180 Squats G1
  21. Water break O3
  22. 20 Jumping Jacks B1
  23. 15 V sit ups B3
  24. 50 Punches B2