Watch aMovie orTVBlowBubblesBlowBubblesRead aMagazineJournalStretchMeditateSlowlyCountto TenGoHikingAsk foraBreakTake aWalkPlaySportsPlay aCardGameTake aWalkWatch aMovie orTVTalk toanAdultDancePlay aCardGameMeditateGetEnoughSleepPlay aCardGamePlaySportsDrawDanceDrawTalk toanAdultCookorBakeColorGetEnoughSleepSlowlyCountto TenListentoMusicGoNoodleClean orOrganizeDeepBreathingPut aPuzzleTogetherPay aCardGameUseHumorTalk toaFriendTalk toaFriendClean orOrganizeListentoMusicGoHikingWrite aStoryPet anAnimalPet anAnimalAsk foraBreakStretchGardenDeepBreathingWrite aStoryColorPut aPuzzleTogetherJournalCookorBakeUseHumorRead aMagazineGoNoodleWatch aMovie orTVBlowBubblesBlowBubblesRead aMagazineJournalStretchMeditateSlowlyCountto TenGoHikingAsk foraBreakTake aWalkPlaySportsPlay aCardGameTake aWalkWatch aMovie orTVTalk toanAdultDancePlay aCardGameMeditateGetEnoughSleepPlay aCardGamePlaySportsDrawDanceDrawTalk toanAdultCookorBakeColorGetEnoughSleepSlowlyCountto TenListentoMusicGoNoodleClean orOrganizeDeepBreathingPut aPuzzleTogetherPay aCardGameUseHumorTalk toaFriendTalk toaFriendClean orOrganizeListentoMusicGoHikingWrite aStoryPet anAnimalPet anAnimalAsk foraBreakStretchGardenDeepBreathingWrite aStoryColorPut aPuzzleTogetherJournalCookorBakeUseHumorRead aMagazineGoNoodle

Coping Skills - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Watch a Movie or TV
  2. Blow Bubbles
  3. Blow Bubbles
  4. Read a Magazine
  5. Journal
  6. Stretch
  7. Meditate
  8. Slowly Count to Ten
  9. Go Hiking
  10. Ask for a Break
  11. Take a Walk
  12. Play Sports
  13. Play a Card Game
  14. Take a Walk
  15. Watch a Movie or TV
  16. Talk to an Adult
  17. Dance
  18. Play a Card Game
  19. Meditate
  20. Get Enough Sleep
  21. Play a Card Game
  22. Play Sports
  23. Draw
  24. Dance
  25. Draw
  26. Talk to an Adult
  27. Cook or Bake
  28. Color
  29. Get Enough Sleep
  30. Slowly Count to Ten
  31. Listen to Music
  32. Go Noodle
  33. Clean or Organize
  34. Deep Breathing
  35. Put a Puzzle Together
  36. Pay a Card Game
  37. Use Humor
  38. Talk to a Friend
  39. Talk to a Friend
  40. Clean or Organize
  41. Listen to Music
  42. Go Hiking
  43. Write a Story
  44. Pet an Animal
  45. Pet an Animal
  46. Ask for a Break
  47. Stretch
  48. Garden
  49. Deep Breathing
  50. Write a Story
  51. Color
  52. Put a Puzzle Together
  53. Journal
  54. Cook or Bake
  55. Use Humor
  56. Read a Magazine
  57. Go Noodle