Read aMagazineTalk toaFriendGoNoodleClean orOrganizePay aCardGameCookorBakeAsk foraBreakWatch aMovie orTVGetEnoughSleepAsk foraBreakDeepBreathingGoHikingPet anAnimalUseHumorWrite aStoryMeditateColorGoHikingTake aWalkDrawBlowBubblesPet anAnimalListentoMusicSlowlyCountto TenJournalDancePlaySportsDanceListentoMusicJournalTalk toanAdultStretchWatch aMovie orTVTake aWalkClean orOrganizeSlowlyCountto TenTalk toanAdultTalk toaFriendMeditatePlay aCardGamePut aPuzzleTogetherPut aPuzzleTogetherRead aMagazineStretchUseHumorPlay aCardGameWrite aStoryCookorBakeGardenColorPlay aCardGameBlowBubblesDrawGetEnoughSleepGoNoodlePlaySportsDeepBreathingRead aMagazineTalk toaFriendGoNoodleClean orOrganizePay aCardGameCookorBakeAsk foraBreakWatch aMovie orTVGetEnoughSleepAsk foraBreakDeepBreathingGoHikingPet anAnimalUseHumorWrite aStoryMeditateColorGoHikingTake aWalkDrawBlowBubblesPet anAnimalListentoMusicSlowlyCountto TenJournalDancePlaySportsDanceListentoMusicJournalTalk toanAdultStretchWatch aMovie orTVTake aWalkClean orOrganizeSlowlyCountto TenTalk toanAdultTalk toaFriendMeditatePlay aCardGamePut aPuzzleTogetherPut aPuzzleTogetherRead aMagazineStretchUseHumorPlay aCardGameWrite aStoryCookorBakeGardenColorPlay aCardGameBlowBubblesDrawGetEnoughSleepGoNoodlePlaySportsDeepBreathing

Coping Skills - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Read a Magazine
  2. Talk to a Friend
  3. Go Noodle
  4. Clean or Organize
  5. Pay a Card Game
  6. Cook or Bake
  7. Ask for a Break
  8. Watch a Movie or TV
  9. Get Enough Sleep
  10. Ask for a Break
  11. Deep Breathing
  12. Go Hiking
  13. Pet an Animal
  14. Use Humor
  15. Write a Story
  16. Meditate
  17. Color
  18. Go Hiking
  19. Take a Walk
  20. Draw
  21. Blow Bubbles
  22. Pet an Animal
  23. Listen to Music
  24. Slowly Count to Ten
  25. Journal
  26. Dance
  27. Play Sports
  28. Dance
  29. Listen to Music
  30. Journal
  31. Talk to an Adult
  32. Stretch
  33. Watch a Movie or TV
  34. Take a Walk
  35. Clean or Organize
  36. Slowly Count to Ten
  37. Talk to an Adult
  38. Talk to a Friend
  39. Meditate
  40. Play a Card Game
  41. Put a Puzzle Together
  42. Put a Puzzle Together
  43. Read a Magazine
  44. Stretch
  45. Use Humor
  46. Play a Card Game
  47. Write a Story
  48. Cook or Bake
  49. Garden
  50. Color
  51. Play a Card Game
  52. Blow Bubbles
  53. Draw
  54. Get Enough Sleep
  55. Go Noodle
  56. Play Sports
  57. Deep Breathing