Play aCardGameClean orOrganizePut aPuzzleTogetherPlay aCardGameAsk foraBreakRead aMagazineStretchSlowlyCountto TenPet anAnimalWrite aStoryBlowBubblesDanceAsk foraBreakDancePet anAnimalWrite aStoryCookorBakeSlowlyCountto TenPlay aCardGamePlaySportsPut aPuzzleTogetherBlowBubblesCookorBakeMeditateGetEnoughSleepGardenJournalPay aCardGameListentoMusicJournalTalk toanAdultGoHikingUseHumorTalk toanAdultTake aWalkGoNoodleWatch aMovie orTVGetEnoughSleepGoNoodleMeditateWatch aMovie orTVTake aWalkClean orOrganizeUseHumorRead aMagazineStretchTalk toaFriendDrawPlaySportsGoHikingListentoMusicTalk toaFriendColorColorDeepBreathingDrawDeepBreathingPlay aCardGameClean orOrganizePut aPuzzleTogetherPlay aCardGameAsk foraBreakRead aMagazineStretchSlowlyCountto TenPet anAnimalWrite aStoryBlowBubblesDanceAsk foraBreakDancePet anAnimalWrite aStoryCookorBakeSlowlyCountto TenPlay aCardGamePlaySportsPut aPuzzleTogetherBlowBubblesCookorBakeMeditateGetEnoughSleepGardenJournalPay aCardGameListentoMusicJournalTalk toanAdultGoHikingUseHumorTalk toanAdultTake aWalkGoNoodleWatch aMovie orTVGetEnoughSleepGoNoodleMeditateWatch aMovie orTVTake aWalkClean orOrganizeUseHumorRead aMagazineStretchTalk toaFriendDrawPlaySportsGoHikingListentoMusicTalk toaFriendColorColorDeepBreathingDrawDeepBreathing

Coping Skills - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Play a Card Game
  2. Clean or Organize
  3. Put a Puzzle Together
  4. Play a Card Game
  5. Ask for a Break
  6. Read a Magazine
  7. Stretch
  8. Slowly Count to Ten
  9. Pet an Animal
  10. Write a Story
  11. Blow Bubbles
  12. Dance
  13. Ask for a Break
  14. Dance
  15. Pet an Animal
  16. Write a Story
  17. Cook or Bake
  18. Slowly Count to Ten
  19. Play a Card Game
  20. Play Sports
  21. Put a Puzzle Together
  22. Blow Bubbles
  23. Cook or Bake
  24. Meditate
  25. Get Enough Sleep
  26. Garden
  27. Journal
  28. Pay a Card Game
  29. Listen to Music
  30. Journal
  31. Talk to an Adult
  32. Go Hiking
  33. Use Humor
  34. Talk to an Adult
  35. Take a Walk
  36. Go Noodle
  37. Watch a Movie or TV
  38. Get Enough Sleep
  39. Go Noodle
  40. Meditate
  41. Watch a Movie or TV
  42. Take a Walk
  43. Clean or Organize
  44. Use Humor
  45. Read a Magazine
  46. Stretch
  47. Talk to a Friend
  48. Draw
  49. Play Sports
  50. Go Hiking
  51. Listen to Music
  52. Talk to a Friend
  53. Color
  54. Color
  55. Deep Breathing
  56. Draw
  57. Deep Breathing