Write aStoryDanceGardenTalk toaFriendUseHumorWatch aMovie orTVPlay aCardGameColorDeepBreathingClean orOrganizeListentoMusicPet anAnimalRead aMagazineDrawGetEnoughSleepCookorBakePut aPuzzleTogetherMeditateMeditatePay aCardGameSlowlyCountto TenBlowBubblesSlowlyCountto TenTalk toanAdultJournalStretchPlay aCardGamePet anAnimalDeepBreathingStretchGoNoodleGoHikingListentoMusicBlowBubblesGoHikingPlaySportsPut aPuzzleTogetherDrawAsk foraBreakGetEnoughSleepJournalColorTake aWalkTalk toaFriendRead aMagazinePlay aCardGameGoNoodleTalk toanAdultTake aWalkAsk foraBreakDancePlaySportsCookorBakeUseHumorWrite aStoryClean orOrganizeWatch aMovie orTVWrite aStoryDanceGardenTalk toaFriendUseHumorWatch aMovie orTVPlay aCardGameColorDeepBreathingClean orOrganizeListentoMusicPet anAnimalRead aMagazineDrawGetEnoughSleepCookorBakePut aPuzzleTogetherMeditateMeditatePay aCardGameSlowlyCountto TenBlowBubblesSlowlyCountto TenTalk toanAdultJournalStretchPlay aCardGamePet anAnimalDeepBreathingStretchGoNoodleGoHikingListentoMusicBlowBubblesGoHikingPlaySportsPut aPuzzleTogetherDrawAsk foraBreakGetEnoughSleepJournalColorTake aWalkTalk toaFriendRead aMagazinePlay aCardGameGoNoodleTalk toanAdultTake aWalkAsk foraBreakDancePlaySportsCookorBakeUseHumorWrite aStoryClean orOrganizeWatch aMovie orTV

Coping Skills - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Write a Story
  2. Dance
  3. Garden
  4. Talk to a Friend
  5. Use Humor
  6. Watch a Movie or TV
  7. Play a Card Game
  8. Color
  9. Deep Breathing
  10. Clean or Organize
  11. Listen to Music
  12. Pet an Animal
  13. Read a Magazine
  14. Draw
  15. Get Enough Sleep
  16. Cook or Bake
  17. Put a Puzzle Together
  18. Meditate
  19. Meditate
  20. Pay a Card Game
  21. Slowly Count to Ten
  22. Blow Bubbles
  23. Slowly Count to Ten
  24. Talk to an Adult
  25. Journal
  26. Stretch
  27. Play a Card Game
  28. Pet an Animal
  29. Deep Breathing
  30. Stretch
  31. Go Noodle
  32. Go Hiking
  33. Listen to Music
  34. Blow Bubbles
  35. Go Hiking
  36. Play Sports
  37. Put a Puzzle Together
  38. Draw
  39. Ask for a Break
  40. Get Enough Sleep
  41. Journal
  42. Color
  43. Take a Walk
  44. Talk to a Friend
  45. Read a Magazine
  46. Play a Card Game
  47. Go Noodle
  48. Talk to an Adult
  49. Take a Walk
  50. Ask for a Break
  51. Dance
  52. Play Sports
  53. Cook or Bake
  54. Use Humor
  55. Write a Story
  56. Clean or Organize
  57. Watch a Movie or TV