ColorPlaySportsAsk foraBreakUseHumorStretchTalk toanAdultGardenSlowlyCountto TenWatch aMovie orTVPlaySportsBlowBubblesPet anAnimalMeditateGoHikingMeditateTalk toaFriendClean orOrganizeTalk toaFriendTalk toanAdultRead aMagazineListentoMusicPut aPuzzleTogetherDancePay aCardGameCookorBakePlay aCardGameGetEnoughSleepJournalTake aWalkGoNoodleListentoMusicSlowlyCountto TenAsk foraBreakPet anAnimalDrawWrite aStoryPut aPuzzleTogetherDeepBreathingWatch aMovie orTVBlowBubblesWrite aStoryDrawDeepBreathingRead aMagazinePlay aCardGameColorCookorBakeGoHikingStretchJournalTake aWalkDanceUseHumorGetEnoughSleepClean orOrganizePlay aCardGameGoNoodleColorPlaySportsAsk foraBreakUseHumorStretchTalk toanAdultGardenSlowlyCountto TenWatch aMovie orTVPlaySportsBlowBubblesPet anAnimalMeditateGoHikingMeditateTalk toaFriendClean orOrganizeTalk toaFriendTalk toanAdultRead aMagazineListentoMusicPut aPuzzleTogetherDancePay aCardGameCookorBakePlay aCardGameGetEnoughSleepJournalTake aWalkGoNoodleListentoMusicSlowlyCountto TenAsk foraBreakPet anAnimalDrawWrite aStoryPut aPuzzleTogetherDeepBreathingWatch aMovie orTVBlowBubblesWrite aStoryDrawDeepBreathingRead aMagazinePlay aCardGameColorCookorBakeGoHikingStretchJournalTake aWalkDanceUseHumorGetEnoughSleepClean orOrganizePlay aCardGameGoNoodle

Coping Skills - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Color
  2. Play Sports
  3. Ask for a Break
  4. Use Humor
  5. Stretch
  6. Talk to an Adult
  7. Garden
  8. Slowly Count to Ten
  9. Watch a Movie or TV
  10. Play Sports
  11. Blow Bubbles
  12. Pet an Animal
  13. Meditate
  14. Go Hiking
  15. Meditate
  16. Talk to a Friend
  17. Clean or Organize
  18. Talk to a Friend
  19. Talk to an Adult
  20. Read a Magazine
  21. Listen to Music
  22. Put a Puzzle Together
  23. Dance
  24. Pay a Card Game
  25. Cook or Bake
  26. Play a Card Game
  27. Get Enough Sleep
  28. Journal
  29. Take a Walk
  30. Go Noodle
  31. Listen to Music
  32. Slowly Count to Ten
  33. Ask for a Break
  34. Pet an Animal
  35. Draw
  36. Write a Story
  37. Put a Puzzle Together
  38. Deep Breathing
  39. Watch a Movie or TV
  40. Blow Bubbles
  41. Write a Story
  42. Draw
  43. Deep Breathing
  44. Read a Magazine
  45. Play a Card Game
  46. Color
  47. Cook or Bake
  48. Go Hiking
  49. Stretch
  50. Journal
  51. Take a Walk
  52. Dance
  53. Use Humor
  54. Get Enough Sleep
  55. Clean or Organize
  56. Play a Card Game
  57. Go Noodle