DrawGoNoodleStretchTalk toaFriendPlay aCardGameWatch aMovie orTVRead aMagazineGardenTalk toanAdultPlay aCardGameTalk toanAdultBlowBubblesTalk toaFriendGetEnoughSleepCookorBakeJournalClean orOrganizeListentoMusicRead aMagazineAsk foraBreakGoHikingStretchPet anAnimalUseHumorGetEnoughSleepPet anAnimalTake aWalkCookorBakeWrite aStoryDanceDeepBreathingDrawUseHumorPlaySportsDanceAsk foraBreakWrite aStoryPut aPuzzleTogetherSlowlyCountto TenPlaySportsDeepBreathingPut aPuzzleTogetherMeditatePay aCardGameGoNoodlePlay aCardGameColorBlowBubblesTake aWalkJournalListentoMusicColorClean orOrganizeGoHikingWatch aMovie orTVSlowlyCountto TenMeditateDrawGoNoodleStretchTalk toaFriendPlay aCardGameWatch aMovie orTVRead aMagazineGardenTalk toanAdultPlay aCardGameTalk toanAdultBlowBubblesTalk toaFriendGetEnoughSleepCookorBakeJournalClean orOrganizeListentoMusicRead aMagazineAsk foraBreakGoHikingStretchPet anAnimalUseHumorGetEnoughSleepPet anAnimalTake aWalkCookorBakeWrite aStoryDanceDeepBreathingDrawUseHumorPlaySportsDanceAsk foraBreakWrite aStoryPut aPuzzleTogetherSlowlyCountto TenPlaySportsDeepBreathingPut aPuzzleTogetherMeditatePay aCardGameGoNoodlePlay aCardGameColorBlowBubblesTake aWalkJournalListentoMusicColorClean orOrganizeGoHikingWatch aMovie orTVSlowlyCountto TenMeditate

Coping Skills - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Draw
  2. Go Noodle
  3. Stretch
  4. Talk to a Friend
  5. Play a Card Game
  6. Watch a Movie or TV
  7. Read a Magazine
  8. Garden
  9. Talk to an Adult
  10. Play a Card Game
  11. Talk to an Adult
  12. Blow Bubbles
  13. Talk to a Friend
  14. Get Enough Sleep
  15. Cook or Bake
  16. Journal
  17. Clean or Organize
  18. Listen to Music
  19. Read a Magazine
  20. Ask for a Break
  21. Go Hiking
  22. Stretch
  23. Pet an Animal
  24. Use Humor
  25. Get Enough Sleep
  26. Pet an Animal
  27. Take a Walk
  28. Cook or Bake
  29. Write a Story
  30. Dance
  31. Deep Breathing
  32. Draw
  33. Use Humor
  34. Play Sports
  35. Dance
  36. Ask for a Break
  37. Write a Story
  38. Put a Puzzle Together
  39. Slowly Count to Ten
  40. Play Sports
  41. Deep Breathing
  42. Put a Puzzle Together
  43. Meditate
  44. Pay a Card Game
  45. Go Noodle
  46. Play a Card Game
  47. Color
  48. Blow Bubbles
  49. Take a Walk
  50. Journal
  51. Listen to Music
  52. Color
  53. Clean or Organize
  54. Go Hiking
  55. Watch a Movie or TV
  56. Slowly Count to Ten
  57. Meditate