CookorBakeBlowBubblesDrawColorSlowlyCountto TenPlaySportsClean orOrganizeTake aWalkDeepBreathingPlaySportsPlay aCardGameListentoMusicAsk foraBreakTalk toaFriendGetEnoughSleepGardenRead aMagazineWatch aMovie orTVTake aWalkSlowlyCountto TenUseHumorTalk toanAdultStretchGoHikingDancePut aPuzzleTogetherPut aPuzzleTogetherUseHumorCookorBakeDanceJournalDrawWatch aMovie orTVMeditateWrite aStoryStretchGoNoodleListentoMusicMeditateWrite aStoryPet anAnimalBlowBubblesJournalRead aMagazinePet anAnimalPlay aCardGameDeepBreathingTalk toaFriendColorPlay aCardGameClean orOrganizePay aCardGameTalk toanAdultGoNoodleGoHikingGetEnoughSleepAsk foraBreakCookorBakeBlowBubblesDrawColorSlowlyCountto TenPlaySportsClean orOrganizeTake aWalkDeepBreathingPlaySportsPlay aCardGameListentoMusicAsk foraBreakTalk toaFriendGetEnoughSleepGardenRead aMagazineWatch aMovie orTVTake aWalkSlowlyCountto TenUseHumorTalk toanAdultStretchGoHikingDancePut aPuzzleTogetherPut aPuzzleTogetherUseHumorCookorBakeDanceJournalDrawWatch aMovie orTVMeditateWrite aStoryStretchGoNoodleListentoMusicMeditateWrite aStoryPet anAnimalBlowBubblesJournalRead aMagazinePet anAnimalPlay aCardGameDeepBreathingTalk toaFriendColorPlay aCardGameClean orOrganizePay aCardGameTalk toanAdultGoNoodleGoHikingGetEnoughSleepAsk foraBreak

Coping Skills - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Cook or Bake
  2. Blow Bubbles
  3. Draw
  4. Color
  5. Slowly Count to Ten
  6. Play Sports
  7. Clean or Organize
  8. Take a Walk
  9. Deep Breathing
  10. Play Sports
  11. Play a Card Game
  12. Listen to Music
  13. Ask for a Break
  14. Talk to a Friend
  15. Get Enough Sleep
  16. Garden
  17. Read a Magazine
  18. Watch a Movie or TV
  19. Take a Walk
  20. Slowly Count to Ten
  21. Use Humor
  22. Talk to an Adult
  23. Stretch
  24. Go Hiking
  25. Dance
  26. Put a Puzzle Together
  27. Put a Puzzle Together
  28. Use Humor
  29. Cook or Bake
  30. Dance
  31. Journal
  32. Draw
  33. Watch a Movie or TV
  34. Meditate
  35. Write a Story
  36. Stretch
  37. Go Noodle
  38. Listen to Music
  39. Meditate
  40. Write a Story
  41. Pet an Animal
  42. Blow Bubbles
  43. Journal
  44. Read a Magazine
  45. Pet an Animal
  46. Play a Card Game
  47. Deep Breathing
  48. Talk to a Friend
  49. Color
  50. Play a Card Game
  51. Clean or Organize
  52. Pay a Card Game
  53. Talk to an Adult
  54. Go Noodle
  55. Go Hiking
  56. Get Enough Sleep
  57. Ask for a Break