Droppeda habitthat is notfor meProcessedmyFeelingsDrankWaterTook apicture ofsomething orsomeone HadFUN!Did myworkoutComplimentedsomeoneGotsomesleepHadsomequite timeToldsomeonethat I lovethemListenedto myBodyLookedup ahealthyrecipeAtegoodfoodAskedfor helpTook stepsto tamenegativethoughtsTook asocialmediabreakMeditatedReada bookDeclutteredmy spaceTook amuchneededbreakWrotein myjournalTreatedmyselfSpendingtime withnatureCaughtup with aFriendDroppeda habitthat is notfor meProcessedmyFeelingsDrankWaterTook apicture ofsomething orsomeone HadFUN!Did myworkoutComplimentedsomeoneGotsomesleepHadsomequite timeToldsomeonethat I lovethemListenedto myBodyLookedup ahealthyrecipeAtegoodfoodAskedfor helpTook stepsto tamenegativethoughtsTook asocialmediabreakMeditatedReada bookDeclutteredmy spaceTook amuchneededbreakWrotein myjournalTreatedmyselfSpendingtime withnatureCaughtup with aFriend

Wellness Wednesday Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Dropped a habit that is not for me
  2. Processed my Feelings
  3. Drank Water
  4. Took a picture of something or someone
  5. Had FUN!
  6. Did my workout
  7. Complimented someone
  8. Got some sleep
  9. Had some quite time
  10. Told someone that I love them
  11. Listened to my Body
  12. Looked up a healthy recipe
  13. Ate good food
  14. Asked for help
  15. Took steps to tame negative thoughts
  16. Took a social media break
  17. Meditated
  18. Read a book
  19. Decluttered my space
  20. Took a much needed break
  21. Wrote in my journal
  22. Treated myself
  23. Spending time with nature
  24. Caught up with a Friend