ProcessedmyFeelingsListenedto myBodyHadFUN!TreatedmyselfHadsomequite timeSpendingtime withnatureAskedfor helpDrankWaterGotsomesleepAtegoodfoodLookedup ahealthyrecipeMeditatedDid myworkoutTook asocialmediabreakTook amuchneededbreakTook apicture ofsomething orsomeone Took stepsto tamenegativethoughtsWrotein myjournalReada bookCaughtup with aFriendDroppeda habitthat is notfor meDeclutteredmy spaceToldsomeonethat I lovethemComplimentedsomeoneProcessedmyFeelingsListenedto myBodyHadFUN!TreatedmyselfHadsomequite timeSpendingtime withnatureAskedfor helpDrankWaterGotsomesleepAtegoodfoodLookedup ahealthyrecipeMeditatedDid myworkoutTook asocialmediabreakTook amuchneededbreakTook apicture ofsomething orsomeone Took stepsto tamenegativethoughtsWrotein myjournalReada bookCaughtup with aFriendDroppeda habitthat is notfor meDeclutteredmy spaceToldsomeonethat I lovethemComplimentedsomeone

Wellness Wednesday Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
2
3
4
5
6
7
8
9
10
11
12
13
14
15
16
17
18
19
20
21
22
23
24
  1. Processed my Feelings
  2. Listened to my Body
  3. Had FUN!
  4. Treated myself
  5. Had some quite time
  6. Spending time with nature
  7. Asked for help
  8. Drank Water
  9. Got some sleep
  10. Ate good food
  11. Looked up a healthy recipe
  12. Meditated
  13. Did my workout
  14. Took a social media break
  15. Took a much needed break
  16. Took a picture of something or someone
  17. Took steps to tame negative thoughts
  18. Wrote in my journal
  19. Read a book
  20. Caught up with a Friend
  21. Dropped a habit that is not for me
  22. Decluttered my space
  23. Told someone that I love them
  24. Complimented someone