Took apicture ofsomething orsomeone ProcessedmyFeelingsWrotein myjournalCaughtup with aFriendTook stepsto tamenegativethoughtsDroppeda habitthat is notfor meDid myworkoutTook amuchneededbreakToldsomeonethat I lovethemAtegoodfoodDeclutteredmy spaceAskedfor helpTook asocialmediabreakHadsomequite timeTreatedmyselfReada bookComplimentedsomeoneSpendingtime withnatureMeditatedListenedto myBodyGotsomesleepLookedup ahealthyrecipeDrankWaterHadFUN!Took apicture ofsomething orsomeone ProcessedmyFeelingsWrotein myjournalCaughtup with aFriendTook stepsto tamenegativethoughtsDroppeda habitthat is notfor meDid myworkoutTook amuchneededbreakToldsomeonethat I lovethemAtegoodfoodDeclutteredmy spaceAskedfor helpTook asocialmediabreakHadsomequite timeTreatedmyselfReada bookComplimentedsomeoneSpendingtime withnatureMeditatedListenedto myBodyGotsomesleepLookedup ahealthyrecipeDrankWaterHadFUN!

Wellness Wednesday Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Took a picture of something or someone
  2. Processed my Feelings
  3. Wrote in my journal
  4. Caught up with a Friend
  5. Took steps to tame negative thoughts
  6. Dropped a habit that is not for me
  7. Did my workout
  8. Took a much needed break
  9. Told someone that I love them
  10. Ate good food
  11. Decluttered my space
  12. Asked for help
  13. Took a social media break
  14. Had some quite time
  15. Treated myself
  16. Read a book
  17. Complimented someone
  18. Spending time with nature
  19. Meditated
  20. Listened to my Body
  21. Got some sleep
  22. Looked up a healthy recipe
  23. Drank Water
  24. Had FUN!