Toldsomeonethat I lovethemGotsomesleepTook asocialmediabreakDeclutteredmy spaceWrotein myjournalTook apicture ofsomething orsomeone Spendingtime withnatureHadFUN!Took amuchneededbreakDroppeda habitthat is notfor meTook stepsto tamenegativethoughtsCaughtup with aFriendDrankWaterHadsomequite timeMeditatedTreatedmyselfDid myworkoutComplimentedsomeoneReada bookLookedup ahealthyrecipeAskedfor helpProcessedmyFeelingsAtegoodfoodListenedto myBodyToldsomeonethat I lovethemGotsomesleepTook asocialmediabreakDeclutteredmy spaceWrotein myjournalTook apicture ofsomething orsomeone Spendingtime withnatureHadFUN!Took amuchneededbreakDroppeda habitthat is notfor meTook stepsto tamenegativethoughtsCaughtup with aFriendDrankWaterHadsomequite timeMeditatedTreatedmyselfDid myworkoutComplimentedsomeoneReada bookLookedup ahealthyrecipeAskedfor helpProcessedmyFeelingsAtegoodfoodListenedto myBody

Wellness Wednesday Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Told someone that I love them
  2. Got some sleep
  3. Took a social media break
  4. Decluttered my space
  5. Wrote in my journal
  6. Took a picture of something or someone
  7. Spending time with nature
  8. Had FUN!
  9. Took a much needed break
  10. Dropped a habit that is not for me
  11. Took steps to tame negative thoughts
  12. Caught up with a Friend
  13. Drank Water
  14. Had some quite time
  15. Meditated
  16. Treated myself
  17. Did my workout
  18. Complimented someone
  19. Read a book
  20. Looked up a healthy recipe
  21. Asked for help
  22. Processed my Feelings
  23. Ate good food
  24. Listened to my Body