Caughtup with aFriendLookedup ahealthyrecipeProcessedmyFeelingsGotsomesleepReada bookWrotein myjournalTook asocialmediabreakListenedto myBodyHadFUN!Took apicture ofsomething orsomeone Did myworkoutDroppeda habitthat is notfor meToldsomeonethat I lovethemSpendingtime withnatureHadsomequite timeDrankWaterMeditatedTook stepsto tamenegativethoughtsDeclutteredmy spaceTreatedmyselfTook amuchneededbreakComplimentedsomeoneAtegoodfoodAskedfor helpCaughtup with aFriendLookedup ahealthyrecipeProcessedmyFeelingsGotsomesleepReada bookWrotein myjournalTook asocialmediabreakListenedto myBodyHadFUN!Took apicture ofsomething orsomeone Did myworkoutDroppeda habitthat is notfor meToldsomeonethat I lovethemSpendingtime withnatureHadsomequite timeDrankWaterMeditatedTook stepsto tamenegativethoughtsDeclutteredmy spaceTreatedmyselfTook amuchneededbreakComplimentedsomeoneAtegoodfoodAskedfor help

Wellness Wednesday Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Caught up with a Friend
  2. Looked up a healthy recipe
  3. Processed my Feelings
  4. Got some sleep
  5. Read a book
  6. Wrote in my journal
  7. Took a social media break
  8. Listened to my Body
  9. Had FUN!
  10. Took a picture of something or someone
  11. Did my workout
  12. Dropped a habit that is not for me
  13. Told someone that I love them
  14. Spending time with nature
  15. Had some quite time
  16. Drank Water
  17. Meditated
  18. Took steps to tame negative thoughts
  19. Decluttered my space
  20. Treated myself
  21. Took a much needed break
  22. Complimented someone
  23. Ate good food
  24. Asked for help