Reada bookSpendingtime withnatureTook asocialmediabreakListenedto myBodyProcessedmyFeelingsGotsomesleepTreatedmyselfWrotein myjournalLookedup ahealthyrecipeDrankWaterHadFUN!Askedfor helpAtegoodfoodTook stepsto tamenegativethoughtsTook apicture ofsomething orsomeone Declutteredmy spaceTook amuchneededbreakDroppeda habitthat is notfor meCaughtup with aFriendHadsomequite timeToldsomeonethat I lovethemMeditatedComplimentedsomeoneDid myworkoutReada bookSpendingtime withnatureTook asocialmediabreakListenedto myBodyProcessedmyFeelingsGotsomesleepTreatedmyselfWrotein myjournalLookedup ahealthyrecipeDrankWaterHadFUN!Askedfor helpAtegoodfoodTook stepsto tamenegativethoughtsTook apicture ofsomething orsomeone Declutteredmy spaceTook amuchneededbreakDroppeda habitthat is notfor meCaughtup with aFriendHadsomequite timeToldsomeonethat I lovethemMeditatedComplimentedsomeoneDid myworkout

Wellness Wednesday Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Read a book
  2. Spending time with nature
  3. Took a social media break
  4. Listened to my Body
  5. Processed my Feelings
  6. Got some sleep
  7. Treated myself
  8. Wrote in my journal
  9. Looked up a healthy recipe
  10. Drank Water
  11. Had FUN!
  12. Asked for help
  13. Ate good food
  14. Took steps to tame negative thoughts
  15. Took a picture of something or someone
  16. Decluttered my space
  17. Took a much needed break
  18. Dropped a habit that is not for me
  19. Caught up with a Friend
  20. Had some quite time
  21. Told someone that I love them
  22. Meditated
  23. Complimented someone
  24. Did my workout