Wrotein myjournalReada bookCaughtup with aFriendLookedup ahealthyrecipeToldsomeonethat I lovethemListenedto myBodyTook apicture ofsomething orsomeone DrankWaterHadFUN!Took amuchneededbreakSpendingtime withnatureTreatedmyselfComplimentedsomeoneMeditatedTook asocialmediabreakAtegoodfoodProcessedmyFeelingsDid myworkoutDroppeda habitthat is notfor meGotsomesleepHadsomequite timeAskedfor helpDeclutteredmy spaceTook stepsto tamenegativethoughtsWrotein myjournalReada bookCaughtup with aFriendLookedup ahealthyrecipeToldsomeonethat I lovethemListenedto myBodyTook apicture ofsomething orsomeone DrankWaterHadFUN!Took amuchneededbreakSpendingtime withnatureTreatedmyselfComplimentedsomeoneMeditatedTook asocialmediabreakAtegoodfoodProcessedmyFeelingsDid myworkoutDroppeda habitthat is notfor meGotsomesleepHadsomequite timeAskedfor helpDeclutteredmy spaceTook stepsto tamenegativethoughts

Wellness Wednesday Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Wrote in my journal
  2. Read a book
  3. Caught up with a Friend
  4. Looked up a healthy recipe
  5. Told someone that I love them
  6. Listened to my Body
  7. Took a picture of something or someone
  8. Drank Water
  9. Had FUN!
  10. Took a much needed break
  11. Spending time with nature
  12. Treated myself
  13. Complimented someone
  14. Meditated
  15. Took a social media break
  16. Ate good food
  17. Processed my Feelings
  18. Did my workout
  19. Dropped a habit that is not for me
  20. Got some sleep
  21. Had some quite time
  22. Asked for help
  23. Decluttered my space
  24. Took steps to tame negative thoughts