GotsomesleepTook apicture ofsomething orsomeone Took amuchneededbreakCaughtup with aFriendDeclutteredmy spaceDid myworkoutComplimentedsomeoneReada bookProcessedmyFeelingsTook stepsto tamenegativethoughtsWrotein myjournalSpendingtime withnatureDroppeda habitthat is notfor meToldsomeonethat I lovethemHadsomequite timeTreatedmyselfListenedto myBodyAtegoodfoodHadFUN!Took asocialmediabreakLookedup ahealthyrecipeDrankWaterMeditatedAskedfor helpGotsomesleepTook apicture ofsomething orsomeone Took amuchneededbreakCaughtup with aFriendDeclutteredmy spaceDid myworkoutComplimentedsomeoneReada bookProcessedmyFeelingsTook stepsto tamenegativethoughtsWrotein myjournalSpendingtime withnatureDroppeda habitthat is notfor meToldsomeonethat I lovethemHadsomequite timeTreatedmyselfListenedto myBodyAtegoodfoodHadFUN!Took asocialmediabreakLookedup ahealthyrecipeDrankWaterMeditatedAskedfor help

Wellness Wednesday Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Got some sleep
  2. Took a picture of something or someone
  3. Took a much needed break
  4. Caught up with a Friend
  5. Decluttered my space
  6. Did my workout
  7. Complimented someone
  8. Read a book
  9. Processed my Feelings
  10. Took steps to tame negative thoughts
  11. Wrote in my journal
  12. Spending time with nature
  13. Dropped a habit that is not for me
  14. Told someone that I love them
  15. Had some quite time
  16. Treated myself
  17. Listened to my Body
  18. Ate good food
  19. Had FUN!
  20. Took a social media break
  21. Looked up a healthy recipe
  22. Drank Water
  23. Meditated
  24. Asked for help