Listenedto myBodyDeclutteredmy spaceTreatedmyselfAskedfor helpSpendingtime withnatureComplimentedsomeoneProcessedmyFeelingsHadsomequite timeTook apicture ofsomething orsomeone GotsomesleepTook asocialmediabreakLookedup ahealthyrecipeDroppeda habitthat is notfor meReada bookTook stepsto tamenegativethoughtsCaughtup with aFriendHadFUN!Toldsomeonethat I lovethemWrotein myjournalDrankWaterMeditatedAtegoodfoodTook amuchneededbreakDid myworkoutListenedto myBodyDeclutteredmy spaceTreatedmyselfAskedfor helpSpendingtime withnatureComplimentedsomeoneProcessedmyFeelingsHadsomequite timeTook apicture ofsomething orsomeone GotsomesleepTook asocialmediabreakLookedup ahealthyrecipeDroppeda habitthat is notfor meReada bookTook stepsto tamenegativethoughtsCaughtup with aFriendHadFUN!Toldsomeonethat I lovethemWrotein myjournalDrankWaterMeditatedAtegoodfoodTook amuchneededbreakDid myworkout

Wellness Wednesday Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Listened to my Body
  2. Decluttered my space
  3. Treated myself
  4. Asked for help
  5. Spending time with nature
  6. Complimented someone
  7. Processed my Feelings
  8. Had some quite time
  9. Took a picture of something or someone
  10. Got some sleep
  11. Took a social media break
  12. Looked up a healthy recipe
  13. Dropped a habit that is not for me
  14. Read a book
  15. Took steps to tame negative thoughts
  16. Caught up with a Friend
  17. Had FUN!
  18. Told someone that I love them
  19. Wrote in my journal
  20. Drank Water
  21. Meditated
  22. Ate good food
  23. Took a much needed break
  24. Did my workout