Lookedup ahealthyrecipeListenedto myBodyReada bookTook stepsto tamenegativethoughtsComplimentedsomeoneAskedfor helpTreatedmyselfSpendingtime withnatureToldsomeonethat I lovethemProcessedmyFeelingsTook apicture ofsomething orsomeone AtegoodfoodDrankWaterGotsomesleepMeditatedDeclutteredmy spaceHadFUN!Wrotein myjournalTook amuchneededbreakHadsomequite timeCaughtup with aFriendDid myworkoutTook asocialmediabreakDroppeda habitthat is notfor meLookedup ahealthyrecipeListenedto myBodyReada bookTook stepsto tamenegativethoughtsComplimentedsomeoneAskedfor helpTreatedmyselfSpendingtime withnatureToldsomeonethat I lovethemProcessedmyFeelingsTook apicture ofsomething orsomeone AtegoodfoodDrankWaterGotsomesleepMeditatedDeclutteredmy spaceHadFUN!Wrotein myjournalTook amuchneededbreakHadsomequite timeCaughtup with aFriendDid myworkoutTook asocialmediabreakDroppeda habitthat is notfor me

Wellness Wednesday Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Looked up a healthy recipe
  2. Listened to my Body
  3. Read a book
  4. Took steps to tame negative thoughts
  5. Complimented someone
  6. Asked for help
  7. Treated myself
  8. Spending time with nature
  9. Told someone that I love them
  10. Processed my Feelings
  11. Took a picture of something or someone
  12. Ate good food
  13. Drank Water
  14. Got some sleep
  15. Meditated
  16. Decluttered my space
  17. Had FUN!
  18. Wrote in my journal
  19. Took a much needed break
  20. Had some quite time
  21. Caught up with a Friend
  22. Did my workout
  23. Took a social media break
  24. Dropped a habit that is not for me