Caughtup with aFriendDroppeda habitthat is notfor meTook amuchneededbreakToldsomeonethat I lovethemAskedfor helpDrankWaterSpendingtime withnatureTook asocialmediabreakProcessedmyFeelingsDid myworkoutComplimentedsomeoneMeditatedDeclutteredmy spaceHadFUN!Took stepsto tamenegativethoughtsTreatedmyselfLookedup ahealthyrecipeAtegoodfoodTook apicture ofsomething orsomeone Listenedto myBodyWrotein myjournalGotsomesleepHadsomequite timeReada bookCaughtup with aFriendDroppeda habitthat is notfor meTook amuchneededbreakToldsomeonethat I lovethemAskedfor helpDrankWaterSpendingtime withnatureTook asocialmediabreakProcessedmyFeelingsDid myworkoutComplimentedsomeoneMeditatedDeclutteredmy spaceHadFUN!Took stepsto tamenegativethoughtsTreatedmyselfLookedup ahealthyrecipeAtegoodfoodTook apicture ofsomething orsomeone Listenedto myBodyWrotein myjournalGotsomesleepHadsomequite timeReada book

Wellness Wednesday Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Caught up with a Friend
  2. Dropped a habit that is not for me
  3. Took a much needed break
  4. Told someone that I love them
  5. Asked for help
  6. Drank Water
  7. Spending time with nature
  8. Took a social media break
  9. Processed my Feelings
  10. Did my workout
  11. Complimented someone
  12. Meditated
  13. Decluttered my space
  14. Had FUN!
  15. Took steps to tame negative thoughts
  16. Treated myself
  17. Looked up a healthy recipe
  18. Ate good food
  19. Took a picture of something or someone
  20. Listened to my Body
  21. Wrote in my journal
  22. Got some sleep
  23. Had some quite time
  24. Read a book