Listentomusic30minutesof yogaLearna newskillget amassageCuddlea dogDancelike noone'swatchingGiveyourselfa facialGo For anaturewalkwatchthesunriseEnjoy acup ofcoffeeDo somegardeningTryaudiobooksDrink acup ofteaGiveyourself amanicureLearna newhobbyCreate avisionboardlisten toapodcastread abookhave abubblebathGo tobedearliermake ahealthymealbakecookies DrinkmorewaterWrite injournalmake asmoothieWatchyourfavouriteshowLight acandleStretchListentomusic30minutesof yogaLearna newskillget amassageCuddlea dogDancelike noone'swatchingGiveyourselfa facialGo For anaturewalkwatchthesunriseEnjoy acup ofcoffeeDo somegardeningTryaudiobooksDrink acup ofteaGiveyourself amanicureLearna newhobbyCreate avisionboardlisten toapodcastread abookhave abubblebathGo tobedearliermake ahealthymealbakecookies DrinkmorewaterWrite injournalmake asmoothieWatchyourfavouriteshowLight acandleStretch

Self-Care BINGO - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Listen to music
  2. 30 minutes of yoga
  3. Learn a new skill
  4. get a massage
  5. Cuddle a dog
  6. Dance like no one's watching
  7. Give yourself a facial
  8. Go For a nature walk
  9. watch the sunrise
  10. Enjoy a cup of coffee
  11. Do some gardening
  12. Try audiobooks
  13. Drink a cup of tea
  14. Give yourself a manicure
  15. Learn a new hobby
  16. Create a vision board
  17. listen to a podcast
  18. read a book
  19. have a bubble bath
  20. Go to bed earlier
  21. make a healthy meal
  22. bake cookies
  23. Drink more water
  24. Write in journal
  25. make a smoothie
  26. Watch your favourite show
  27. Light a candle
  28. Stretch