make asmoothieEnjoy acup ofcoffeeWatchyourfavouriteshowlisten toapodcastWrite injournalStretchread abook30minutesof yogaDrink acup ofteaCuddlea dogDo somegardeningGo For anaturewalkLight acandlehave abubblebathmake ahealthymealGo tobedearlierGiveyourselfa facialLearna newskillget amassageDrinkmorewaterbakecookies Giveyourself amanicurewatchthesunriseTryaudiobooksLearna newhobbyCreate avisionboardListentomusicDancelike noone'swatchingmake asmoothieEnjoy acup ofcoffeeWatchyourfavouriteshowlisten toapodcastWrite injournalStretchread abook30minutesof yogaDrink acup ofteaCuddlea dogDo somegardeningGo For anaturewalkLight acandlehave abubblebathmake ahealthymealGo tobedearlierGiveyourselfa facialLearna newskillget amassageDrinkmorewaterbakecookies Giveyourself amanicurewatchthesunriseTryaudiobooksLearna newhobbyCreate avisionboardListentomusicDancelike noone'swatching

Self-Care BINGO - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. make a smoothie
  2. Enjoy a cup of coffee
  3. Watch your favourite show
  4. listen to a podcast
  5. Write in journal
  6. Stretch
  7. read a book
  8. 30 minutes of yoga
  9. Drink a cup of tea
  10. Cuddle a dog
  11. Do some gardening
  12. Go For a nature walk
  13. Light a candle
  14. have a bubble bath
  15. make a healthy meal
  16. Go to bed earlier
  17. Give yourself a facial
  18. Learn a new skill
  19. get a massage
  20. Drink more water
  21. bake cookies
  22. Give yourself a manicure
  23. watch the sunrise
  24. Try audiobooks
  25. Learn a new hobby
  26. Create a vision board
  27. Listen to music
  28. Dance like no one's watching