get amassageDrinkmorewaterbakecookies make asmoothieCreate avisionboardDrink acup ofteaCuddlea dogLearna newhobbyDo somegardeningwatchthesunriseWrite injournalListentomusic30minutesof yogaLearna newskillmake ahealthymealread abookDancelike noone'swatchingEnjoy acup ofcoffeeGo tobedearlierWatchyourfavouriteshowGo For anaturewalkLight acandlehave abubblebathGiveyourself amanicureGiveyourselfa facialTryaudiobooksStretchlisten toapodcastget amassageDrinkmorewaterbakecookies make asmoothieCreate avisionboardDrink acup ofteaCuddlea dogLearna newhobbyDo somegardeningwatchthesunriseWrite injournalListentomusic30minutesof yogaLearna newskillmake ahealthymealread abookDancelike noone'swatchingEnjoy acup ofcoffeeGo tobedearlierWatchyourfavouriteshowGo For anaturewalkLight acandlehave abubblebathGiveyourself amanicureGiveyourselfa facialTryaudiobooksStretchlisten toapodcast

Self-Care BINGO - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. get a massage
  2. Drink more water
  3. bake cookies
  4. make a smoothie
  5. Create a vision board
  6. Drink a cup of tea
  7. Cuddle a dog
  8. Learn a new hobby
  9. Do some gardening
  10. watch the sunrise
  11. Write in journal
  12. Listen to music
  13. 30 minutes of yoga
  14. Learn a new skill
  15. make a healthy meal
  16. read a book
  17. Dance like no one's watching
  18. Enjoy a cup of coffee
  19. Go to bed earlier
  20. Watch your favourite show
  21. Go For a nature walk
  22. Light a candle
  23. have a bubble bath
  24. Give yourself a manicure
  25. Give yourself a facial
  26. Try audiobooks
  27. Stretch
  28. listen to a podcast