Giveyourself amanicureLearna newhobbybakecookies Light acandleCuddlea doghave abubblebathDo somegardening30minutesof yogamake asmoothieStretchmake ahealthymealDrink acup ofteaTryaudiobookswatchthesunriselisten toapodcastWatchyourfavouriteshowGo For anaturewalkread abookLearna newskillCreate avisionboardget amassageListentomusicEnjoy acup ofcoffeeGo tobedearlierDancelike noone'swatchingGiveyourselfa facialDrinkmorewaterWrite injournalGiveyourself amanicureLearna newhobbybakecookies Light acandleCuddlea doghave abubblebathDo somegardening30minutesof yogamake asmoothieStretchmake ahealthymealDrink acup ofteaTryaudiobookswatchthesunriselisten toapodcastWatchyourfavouriteshowGo For anaturewalkread abookLearna newskillCreate avisionboardget amassageListentomusicEnjoy acup ofcoffeeGo tobedearlierDancelike noone'swatchingGiveyourselfa facialDrinkmorewaterWrite injournal

Self-Care BINGO - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Give yourself a manicure
  2. Learn a new hobby
  3. bake cookies
  4. Light a candle
  5. Cuddle a dog
  6. have a bubble bath
  7. Do some gardening
  8. 30 minutes of yoga
  9. make a smoothie
  10. Stretch
  11. make a healthy meal
  12. Drink a cup of tea
  13. Try audiobooks
  14. watch the sunrise
  15. listen to a podcast
  16. Watch your favourite show
  17. Go For a nature walk
  18. read a book
  19. Learn a new skill
  20. Create a vision board
  21. get a massage
  22. Listen to music
  23. Enjoy a cup of coffee
  24. Go to bed earlier
  25. Dance like no one's watching
  26. Give yourself a facial
  27. Drink more water
  28. Write in journal