read abookTryaudiobooks30minutesof yogaGiveyourself amanicureWrite injournalget amassageCreate avisionboardhave abubblebathLight acandleLearna newhobbyGiveyourselfa facialmake asmoothieWatchyourfavouriteshowmake ahealthymealDo somegardeningCuddlea dogLearna newskillGo tobedearlierwatchthesunriseDrink acup ofteaDancelike noone'swatchingGo For anaturewalkListentomusiclisten toapodcastbakecookies Enjoy acup ofcoffeeDrinkmorewaterStretchread abookTryaudiobooks30minutesof yogaGiveyourself amanicureWrite injournalget amassageCreate avisionboardhave abubblebathLight acandleLearna newhobbyGiveyourselfa facialmake asmoothieWatchyourfavouriteshowmake ahealthymealDo somegardeningCuddlea dogLearna newskillGo tobedearlierwatchthesunriseDrink acup ofteaDancelike noone'swatchingGo For anaturewalkListentomusiclisten toapodcastbakecookies Enjoy acup ofcoffeeDrinkmorewaterStretch

Self-Care BINGO - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. read a book
  2. Try audiobooks
  3. 30 minutes of yoga
  4. Give yourself a manicure
  5. Write in journal
  6. get a massage
  7. Create a vision board
  8. have a bubble bath
  9. Light a candle
  10. Learn a new hobby
  11. Give yourself a facial
  12. make a smoothie
  13. Watch your favourite show
  14. make a healthy meal
  15. Do some gardening
  16. Cuddle a dog
  17. Learn a new skill
  18. Go to bed earlier
  19. watch the sunrise
  20. Drink a cup of tea
  21. Dance like no one's watching
  22. Go For a nature walk
  23. Listen to music
  24. listen to a podcast
  25. bake cookies
  26. Enjoy a cup of coffee
  27. Drink more water
  28. Stretch