Listentomusiclisten toapodcastCreate avisionboardmake asmoothieCuddlea dogLight acandle30minutesof yogaGiveyourself amanicureLearna newhobbyDrinkmorewaterwatchthesunriseDo somegardeningread abookGo tobedearlierget amassageStretchEnjoy acup ofcoffeehave abubblebathbakecookies make ahealthymealGo For anaturewalkWrite injournalTryaudiobooksDancelike noone'swatchingWatchyourfavouriteshowDrink acup ofteaGiveyourselfa facialLearna newskillListentomusiclisten toapodcastCreate avisionboardmake asmoothieCuddlea dogLight acandle30minutesof yogaGiveyourself amanicureLearna newhobbyDrinkmorewaterwatchthesunriseDo somegardeningread abookGo tobedearlierget amassageStretchEnjoy acup ofcoffeehave abubblebathbakecookies make ahealthymealGo For anaturewalkWrite injournalTryaudiobooksDancelike noone'swatchingWatchyourfavouriteshowDrink acup ofteaGiveyourselfa facialLearna newskill

Self-Care BINGO - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Listen to music
  2. listen to a podcast
  3. Create a vision board
  4. make a smoothie
  5. Cuddle a dog
  6. Light a candle
  7. 30 minutes of yoga
  8. Give yourself a manicure
  9. Learn a new hobby
  10. Drink more water
  11. watch the sunrise
  12. Do some gardening
  13. read a book
  14. Go to bed earlier
  15. get a massage
  16. Stretch
  17. Enjoy a cup of coffee
  18. have a bubble bath
  19. bake cookies
  20. make a healthy meal
  21. Go For a nature walk
  22. Write in journal
  23. Try audiobooks
  24. Dance like no one's watching
  25. Watch your favourite show
  26. Drink a cup of tea
  27. Give yourself a facial
  28. Learn a new skill