Listentomusicread abookEnjoy acup ofcoffeeDrinkmorewaterWatchyourfavouriteshow30minutesof yogamake ahealthymealbakecookies Go For anaturewalklisten toapodcasthave abubblebathLearna newskillmake asmoothieWrite injournalTryaudiobooksLight acandlewatchthesunriseStretchCuddlea dogget amassageLearna newhobbyDo somegardeningDancelike noone'swatchingDrink acup ofteaGo tobedearlierGiveyourselfa facialCreate avisionboardGiveyourself amanicureListentomusicread abookEnjoy acup ofcoffeeDrinkmorewaterWatchyourfavouriteshow30minutesof yogamake ahealthymealbakecookies Go For anaturewalklisten toapodcasthave abubblebathLearna newskillmake asmoothieWrite injournalTryaudiobooksLight acandlewatchthesunriseStretchCuddlea dogget amassageLearna newhobbyDo somegardeningDancelike noone'swatchingDrink acup ofteaGo tobedearlierGiveyourselfa facialCreate avisionboardGiveyourself amanicure

Self-Care BINGO - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
2
3
4
5
6
7
8
9
10
11
12
13
14
15
16
17
18
19
20
21
22
23
24
25
26
27
28
  1. Listen to music
  2. read a book
  3. Enjoy a cup of coffee
  4. Drink more water
  5. Watch your favourite show
  6. 30 minutes of yoga
  7. make a healthy meal
  8. bake cookies
  9. Go For a nature walk
  10. listen to a podcast
  11. have a bubble bath
  12. Learn a new skill
  13. make a smoothie
  14. Write in journal
  15. Try audiobooks
  16. Light a candle
  17. watch the sunrise
  18. Stretch
  19. Cuddle a dog
  20. get a massage
  21. Learn a new hobby
  22. Do some gardening
  23. Dance like no one's watching
  24. Drink a cup of tea
  25. Go to bed earlier
  26. Give yourself a facial
  27. Create a vision board
  28. Give yourself a manicure