Dancelike noone'swatching30minutesof yogaWrite injournalmake asmoothieDo somegardeningGiveyourself amanicureTryaudiobooksLearna newhobbyCuddlea dogwatchthesunriseDrink acup ofteaListentomusicDrinkmorewaterGiveyourselfa facialGo For anaturewalkget amassageLight acandlemake ahealthymealbakecookies read abookGo tobedearlierStretchlisten toapodcasthave abubblebathLearna newskillWatchyourfavouriteshowCreate avisionboardEnjoy acup ofcoffeeDancelike noone'swatching30minutesof yogaWrite injournalmake asmoothieDo somegardeningGiveyourself amanicureTryaudiobooksLearna newhobbyCuddlea dogwatchthesunriseDrink acup ofteaListentomusicDrinkmorewaterGiveyourselfa facialGo For anaturewalkget amassageLight acandlemake ahealthymealbakecookies read abookGo tobedearlierStretchlisten toapodcasthave abubblebathLearna newskillWatchyourfavouriteshowCreate avisionboardEnjoy acup ofcoffee

Self-Care BINGO - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Dance like no one's watching
  2. 30 minutes of yoga
  3. Write in journal
  4. make a smoothie
  5. Do some gardening
  6. Give yourself a manicure
  7. Try audiobooks
  8. Learn a new hobby
  9. Cuddle a dog
  10. watch the sunrise
  11. Drink a cup of tea
  12. Listen to music
  13. Drink more water
  14. Give yourself a facial
  15. Go For a nature walk
  16. get a massage
  17. Light a candle
  18. make a healthy meal
  19. bake cookies
  20. read a book
  21. Go to bed earlier
  22. Stretch
  23. listen to a podcast
  24. have a bubble bath
  25. Learn a new skill
  26. Watch your favourite show
  27. Create a vision board
  28. Enjoy a cup of coffee