Create avisionboard30minutesof yogaCuddlea dogmake ahealthymealmake asmoothieWrite injournalGiveyourselfa facialLearna newhobbyread abookbakecookies Stretchget amassageLight acandleDrink acup ofteaDo somegardeningDancelike noone'swatchingListentomusiclisten toapodcastGo tobedearlierGiveyourself amanicureLearna newskillwatchthesunriseDrinkmorewaterWatchyourfavouriteshowTryaudiobookshave abubblebathGo For anaturewalkEnjoy acup ofcoffeeCreate avisionboard30minutesof yogaCuddlea dogmake ahealthymealmake asmoothieWrite injournalGiveyourselfa facialLearna newhobbyread abookbakecookies Stretchget amassageLight acandleDrink acup ofteaDo somegardeningDancelike noone'swatchingListentomusiclisten toapodcastGo tobedearlierGiveyourself amanicureLearna newskillwatchthesunriseDrinkmorewaterWatchyourfavouriteshowTryaudiobookshave abubblebathGo For anaturewalkEnjoy acup ofcoffee

Self-Care BINGO - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Create a vision board
  2. 30 minutes of yoga
  3. Cuddle a dog
  4. make a healthy meal
  5. make a smoothie
  6. Write in journal
  7. Give yourself a facial
  8. Learn a new hobby
  9. read a book
  10. bake cookies
  11. Stretch
  12. get a massage
  13. Light a candle
  14. Drink a cup of tea
  15. Do some gardening
  16. Dance like no one's watching
  17. Listen to music
  18. listen to a podcast
  19. Go to bed earlier
  20. Give yourself a manicure
  21. Learn a new skill
  22. watch the sunrise
  23. Drink more water
  24. Watch your favourite show
  25. Try audiobooks
  26. have a bubble bath
  27. Go For a nature walk
  28. Enjoy a cup of coffee