Go tobedearlierWrite injournalGiveyourselfa facialLearna newskill30minutesof yogaLight acandleDancelike noone'swatchingWatchyourfavouriteshowEnjoy acup ofcoffeeCuddlea dogLearna newhobbymake asmoothieStretchmake ahealthymeallisten toapodcastget amassageread abookbakecookies Do somegardeningGo For anaturewalkwatchthesunriseGiveyourself amanicureTryaudiobooksDrink acup ofteaDrinkmorewaterCreate avisionboardhave abubblebathListentomusicGo tobedearlierWrite injournalGiveyourselfa facialLearna newskill30minutesof yogaLight acandleDancelike noone'swatchingWatchyourfavouriteshowEnjoy acup ofcoffeeCuddlea dogLearna newhobbymake asmoothieStretchmake ahealthymeallisten toapodcastget amassageread abookbakecookies Do somegardeningGo For anaturewalkwatchthesunriseGiveyourself amanicureTryaudiobooksDrink acup ofteaDrinkmorewaterCreate avisionboardhave abubblebathListentomusic

Self-Care BINGO - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Go to bed earlier
  2. Write in journal
  3. Give yourself a facial
  4. Learn a new skill
  5. 30 minutes of yoga
  6. Light a candle
  7. Dance like no one's watching
  8. Watch your favourite show
  9. Enjoy a cup of coffee
  10. Cuddle a dog
  11. Learn a new hobby
  12. make a smoothie
  13. Stretch
  14. make a healthy meal
  15. listen to a podcast
  16. get a massage
  17. read a book
  18. bake cookies
  19. Do some gardening
  20. Go For a nature walk
  21. watch the sunrise
  22. Give yourself a manicure
  23. Try audiobooks
  24. Drink a cup of tea
  25. Drink more water
  26. Create a vision board
  27. have a bubble bath
  28. Listen to music