Learna newskillhave abubblebathGo For anaturewalkDancelike noone'swatching30minutesof yogaGo tobedearlierWrite injournalLight acandleCuddlea doglisten toapodcastEnjoy acup ofcoffeeListentomusicread abookWatchyourfavouriteshowbakecookies Tryaudiobooksget amassageCreate avisionboardDrink acup ofteaDo somegardeningGiveyourself amanicuremake asmoothieGiveyourselfa facialDrinkmorewatermake ahealthymealLearna newhobbywatchthesunriseStretchLearna newskillhave abubblebathGo For anaturewalkDancelike noone'swatching30minutesof yogaGo tobedearlierWrite injournalLight acandleCuddlea doglisten toapodcastEnjoy acup ofcoffeeListentomusicread abookWatchyourfavouriteshowbakecookies Tryaudiobooksget amassageCreate avisionboardDrink acup ofteaDo somegardeningGiveyourself amanicuremake asmoothieGiveyourselfa facialDrinkmorewatermake ahealthymealLearna newhobbywatchthesunriseStretch

Self-Care BINGO - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Learn a new skill
  2. have a bubble bath
  3. Go For a nature walk
  4. Dance like no one's watching
  5. 30 minutes of yoga
  6. Go to bed earlier
  7. Write in journal
  8. Light a candle
  9. Cuddle a dog
  10. listen to a podcast
  11. Enjoy a cup of coffee
  12. Listen to music
  13. read a book
  14. Watch your favourite show
  15. bake cookies
  16. Try audiobooks
  17. get a massage
  18. Create a vision board
  19. Drink a cup of tea
  20. Do some gardening
  21. Give yourself a manicure
  22. make a smoothie
  23. Give yourself a facial
  24. Drink more water
  25. make a healthy meal
  26. Learn a new hobby
  27. watch the sunrise
  28. Stretch