Enjoy acup ofcoffee30minutesof yogaCuddlea dogDo somegardeningGiveyourselfa facialLearna newskillCreate avisionboardDrinkmorewaterDancelike noone'swatchingGo tobedearlierhave abubblebathget amassagelisten toapodcastStretchGo For anaturewalkLight acandleListentomusicGiveyourself amanicuremake ahealthymealDrink acup ofteaTryaudiobooksmake asmoothiebakecookies Learna newhobbyread abookwatchthesunriseWrite injournalWatchyourfavouriteshowEnjoy acup ofcoffee30minutesof yogaCuddlea dogDo somegardeningGiveyourselfa facialLearna newskillCreate avisionboardDrinkmorewaterDancelike noone'swatchingGo tobedearlierhave abubblebathget amassagelisten toapodcastStretchGo For anaturewalkLight acandleListentomusicGiveyourself amanicuremake ahealthymealDrink acup ofteaTryaudiobooksmake asmoothiebakecookies Learna newhobbyread abookwatchthesunriseWrite injournalWatchyourfavouriteshow

Self-Care BINGO - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Enjoy a cup of coffee
  2. 30 minutes of yoga
  3. Cuddle a dog
  4. Do some gardening
  5. Give yourself a facial
  6. Learn a new skill
  7. Create a vision board
  8. Drink more water
  9. Dance like no one's watching
  10. Go to bed earlier
  11. have a bubble bath
  12. get a massage
  13. listen to a podcast
  14. Stretch
  15. Go For a nature walk
  16. Light a candle
  17. Listen to music
  18. Give yourself a manicure
  19. make a healthy meal
  20. Drink a cup of tea
  21. Try audiobooks
  22. make a smoothie
  23. bake cookies
  24. Learn a new hobby
  25. read a book
  26. watch the sunrise
  27. Write in journal
  28. Watch your favourite show