Push-upsBurpeesSidePlanksSkiJumpsPlanksToeTouchSquatSupermanMountainClimbersReversePlankTuckJumpsWallSitsSquatsSquatJumpsFlutterKicksPlankJacksLungeJumps1 FootHopsLungesVerticalJumpsHighKneesSingleLegSquatsSitUpsBottomPushupHoldToeTouchesPush-upsBurpeesSidePlanksSkiJumpsPlanksToeTouchSquatSupermanMountainClimbersReversePlankTuckJumpsWallSitsSquatsSquatJumpsFlutterKicksPlankJacksLungeJumps1 FootHopsLungesVerticalJumpsHighKneesSingleLegSquatsSitUpsBottomPushupHoldToeTouches

Exercises - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
2
3
4
5
6
7
8
9
10
11
12
13
14
15
16
17
18
19
20
21
22
23
24
  1. Push-ups
  2. Burpees
  3. Side Planks
  4. Ski Jumps
  5. Planks
  6. Toe Touch Squat
  7. Superman
  8. Mountain Climbers
  9. Reverse Plank
  10. Tuck Jumps
  11. Wall Sits
  12. Squats
  13. Squat Jumps
  14. Flutter Kicks
  15. Plank Jacks
  16. Lunge Jumps
  17. 1 Foot Hops
  18. Lunges
  19. Vertical Jumps
  20. High Knees
  21. Single Leg Squats
  22. Sit Ups
  23. Bottom Pushup Hold
  24. Toe Touches