ReversePlankHighKneesSquatsSupermanPlankJacks1 FootHopsToeTouchSquatPlanksMountainClimbersLungesLungeJumpsSingleLegSquatsSkiJumpsTuckJumpsPush-upsSitUpsFlutterKicksWallSitsVerticalJumpsSquatJumpsBottomPushupHoldSidePlanksToeTouchesBurpeesReversePlankHighKneesSquatsSupermanPlankJacks1 FootHopsToeTouchSquatPlanksMountainClimbersLungesLungeJumpsSingleLegSquatsSkiJumpsTuckJumpsPush-upsSitUpsFlutterKicksWallSitsVerticalJumpsSquatJumpsBottomPushupHoldSidePlanksToeTouchesBurpees

Exercises - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Reverse Plank
  2. High Knees
  3. Squats
  4. Superman
  5. Plank Jacks
  6. 1 Foot Hops
  7. Toe Touch Squat
  8. Planks
  9. Mountain Climbers
  10. Lunges
  11. Lunge Jumps
  12. Single Leg Squats
  13. Ski Jumps
  14. Tuck Jumps
  15. Push-ups
  16. Sit Ups
  17. Flutter Kicks
  18. Wall Sits
  19. Vertical Jumps
  20. Squat Jumps
  21. Bottom Pushup Hold
  22. Side Planks
  23. Toe Touches
  24. Burpees