ToeTouchSquatHighKneesMountainClimbersWallSitsToeTouchesSquatsBurpeesReversePlankBottomPushupHoldTuckJumpsSitUpsFlutterKicks1 FootHopsSquatJumpsPush-upsSidePlanksSupermanPlankJacksLungesPlanksLungeJumpsSkiJumpsVerticalJumpsSingleLegSquatsToeTouchSquatHighKneesMountainClimbersWallSitsToeTouchesSquatsBurpeesReversePlankBottomPushupHoldTuckJumpsSitUpsFlutterKicks1 FootHopsSquatJumpsPush-upsSidePlanksSupermanPlankJacksLungesPlanksLungeJumpsSkiJumpsVerticalJumpsSingleLegSquats

Exercises - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
2
3
4
5
6
7
8
9
10
11
12
13
14
15
16
17
18
19
20
21
22
23
24
  1. Toe Touch Squat
  2. High Knees
  3. Mountain Climbers
  4. Wall Sits
  5. Toe Touches
  6. Squats
  7. Burpees
  8. Reverse Plank
  9. Bottom Pushup Hold
  10. Tuck Jumps
  11. Sit Ups
  12. Flutter Kicks
  13. 1 Foot Hops
  14. Squat Jumps
  15. Push-ups
  16. Side Planks
  17. Superman
  18. Plank Jacks
  19. Lunges
  20. Planks
  21. Lunge Jumps
  22. Ski Jumps
  23. Vertical Jumps
  24. Single Leg Squats