1 FootHopsLungesSkiJumpsToeTouchSquatSidePlanksTuckJumpsReversePlankHighKneesBottomPushupHoldSquatJumpsBurpeesPlanksSitUpsLungeJumpsPlankJacksPush-upsSupermanWallSitsToeTouchesSingleLegSquatsFlutterKicksSquatsMountainClimbersVerticalJumps1 FootHopsLungesSkiJumpsToeTouchSquatSidePlanksTuckJumpsReversePlankHighKneesBottomPushupHoldSquatJumpsBurpeesPlanksSitUpsLungeJumpsPlankJacksPush-upsSupermanWallSitsToeTouchesSingleLegSquatsFlutterKicksSquatsMountainClimbersVerticalJumps

Exercises - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. 1 Foot Hops
  2. Lunges
  3. Ski Jumps
  4. Toe Touch Squat
  5. Side Planks
  6. Tuck Jumps
  7. Reverse Plank
  8. High Knees
  9. Bottom Pushup Hold
  10. Squat Jumps
  11. Burpees
  12. Planks
  13. Sit Ups
  14. Lunge Jumps
  15. Plank Jacks
  16. Push-ups
  17. Superman
  18. Wall Sits
  19. Toe Touches
  20. Single Leg Squats
  21. Flutter Kicks
  22. Squats
  23. Mountain Climbers
  24. Vertical Jumps