ToeTouchesBottomPushupHoldTuckJumpsPlankJacksToeTouchSquatPlanks1 FootHopsHighKneesReversePlankSquatsLungeJumpsVerticalJumpsSitUpsSkiJumpsSquatJumpsMountainClimbersSupermanLungesBurpeesFlutterKicksPush-upsSidePlanksSingleLegSquatsWallSitsToeTouchesBottomPushupHoldTuckJumpsPlankJacksToeTouchSquatPlanks1 FootHopsHighKneesReversePlankSquatsLungeJumpsVerticalJumpsSitUpsSkiJumpsSquatJumpsMountainClimbersSupermanLungesBurpeesFlutterKicksPush-upsSidePlanksSingleLegSquatsWallSits

Exercises - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Toe Touches
  2. Bottom Pushup Hold
  3. Tuck Jumps
  4. Plank Jacks
  5. Toe Touch Squat
  6. Planks
  7. 1 Foot Hops
  8. High Knees
  9. Reverse Plank
  10. Squats
  11. Lunge Jumps
  12. Vertical Jumps
  13. Sit Ups
  14. Ski Jumps
  15. Squat Jumps
  16. Mountain Climbers
  17. Superman
  18. Lunges
  19. Burpees
  20. Flutter Kicks
  21. Push-ups
  22. Side Planks
  23. Single Leg Squats
  24. Wall Sits