SidePlanksLungeJumpsSquatJumpsPlanksHighKneesVerticalJumpsFlutterKicksBurpees1 FootHopsToeTouchesToeTouchSquatSupermanSingleLegSquatsBottomPushupHoldMountainClimbersSitUpsPlankJacksSquatsPush-upsLungesReversePlankSkiJumpsWallSitsTuckJumpsSidePlanksLungeJumpsSquatJumpsPlanksHighKneesVerticalJumpsFlutterKicksBurpees1 FootHopsToeTouchesToeTouchSquatSupermanSingleLegSquatsBottomPushupHoldMountainClimbersSitUpsPlankJacksSquatsPush-upsLungesReversePlankSkiJumpsWallSitsTuckJumps

Exercises - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Side Planks
  2. Lunge Jumps
  3. Squat Jumps
  4. Planks
  5. High Knees
  6. Vertical Jumps
  7. Flutter Kicks
  8. Burpees
  9. 1 Foot Hops
  10. Toe Touches
  11. Toe Touch Squat
  12. Superman
  13. Single Leg Squats
  14. Bottom Pushup Hold
  15. Mountain Climbers
  16. Sit Ups
  17. Plank Jacks
  18. Squats
  19. Push-ups
  20. Lunges
  21. Reverse Plank
  22. Ski Jumps
  23. Wall Sits
  24. Tuck Jumps