SupermanBottomPushupHoldSitUpsPlanksSingleLegSquatsReversePlankToeTouchSquatHighKneesBurpeesWallSits1 FootHopsTuckJumpsSidePlanksSquatJumpsToeTouchesPush-upsPlankJacksLungeJumpsMountainClimbersSkiJumpsLungesFlutterKicksVerticalJumpsSquatsSupermanBottomPushupHoldSitUpsPlanksSingleLegSquatsReversePlankToeTouchSquatHighKneesBurpeesWallSits1 FootHopsTuckJumpsSidePlanksSquatJumpsToeTouchesPush-upsPlankJacksLungeJumpsMountainClimbersSkiJumpsLungesFlutterKicksVerticalJumpsSquats

Exercises - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Superman
  2. Bottom Pushup Hold
  3. Sit Ups
  4. Planks
  5. Single Leg Squats
  6. Reverse Plank
  7. Toe Touch Squat
  8. High Knees
  9. Burpees
  10. Wall Sits
  11. 1 Foot Hops
  12. Tuck Jumps
  13. Side Planks
  14. Squat Jumps
  15. Toe Touches
  16. Push-ups
  17. Plank Jacks
  18. Lunge Jumps
  19. Mountain Climbers
  20. Ski Jumps
  21. Lunges
  22. Flutter Kicks
  23. Vertical Jumps
  24. Squats