WallSitsMountainClimbersToeTouchSquatSkiJumpsPush-upsBottomPushupHoldSquatJumpsSquats1 FootHopsSidePlanksReversePlankPlankJacksFlutterKicksHighKneesTuckJumpsToeTouchesSingleLegSquatsVerticalJumpsSupermanPlanksLungesBurpeesLungeJumpsSitUpsWallSitsMountainClimbersToeTouchSquatSkiJumpsPush-upsBottomPushupHoldSquatJumpsSquats1 FootHopsSidePlanksReversePlankPlankJacksFlutterKicksHighKneesTuckJumpsToeTouchesSingleLegSquatsVerticalJumpsSupermanPlanksLungesBurpeesLungeJumpsSitUps

Exercises - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Wall Sits
  2. Mountain Climbers
  3. Toe Touch Squat
  4. Ski Jumps
  5. Push-ups
  6. Bottom Pushup Hold
  7. Squat Jumps
  8. Squats
  9. 1 Foot Hops
  10. Side Planks
  11. Reverse Plank
  12. Plank Jacks
  13. Flutter Kicks
  14. High Knees
  15. Tuck Jumps
  16. Toe Touches
  17. Single Leg Squats
  18. Vertical Jumps
  19. Superman
  20. Planks
  21. Lunges
  22. Burpees
  23. Lunge Jumps
  24. Sit Ups