SkiJumpsBurpeesPlankJacksFlutterKicksSquatJumpsVerticalJumpsPush-upsReversePlankSingleLegSquatsSitUpsSidePlanksTuckJumpsLungesWallSitsSupermanBottomPushupHoldToeTouchesHighKneesSquats1 FootHopsPlanksMountainClimbersToeTouchSquatLungeJumpsSkiJumpsBurpeesPlankJacksFlutterKicksSquatJumpsVerticalJumpsPush-upsReversePlankSingleLegSquatsSitUpsSidePlanksTuckJumpsLungesWallSitsSupermanBottomPushupHoldToeTouchesHighKneesSquats1 FootHopsPlanksMountainClimbersToeTouchSquatLungeJumps

Exercises - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Ski Jumps
  2. Burpees
  3. Plank Jacks
  4. Flutter Kicks
  5. Squat Jumps
  6. Vertical Jumps
  7. Push-ups
  8. Reverse Plank
  9. Single Leg Squats
  10. Sit Ups
  11. Side Planks
  12. Tuck Jumps
  13. Lunges
  14. Wall Sits
  15. Superman
  16. Bottom Pushup Hold
  17. Toe Touches
  18. High Knees
  19. Squats
  20. 1 Foot Hops
  21. Planks
  22. Mountain Climbers
  23. Toe Touch Squat
  24. Lunge Jumps