OceanBreathingReadingDo SomeStretchesRidea BikeSing asongWatchamovieMeditationArtsandCraftsCleanyourroomPlay aCardGameDrawingSewingLiftWeightsPaintingCook agoodmealExercisePracticea newhobbyPhotographyTakinga WalkPrayingYogaEatgoodfoodPracticeMindfulnessJournalingListeningto musicTakinga BathTalk toa friendCountto 10Takinga NapUse astressballCompletea PuzzleGo fora RunSleepingPlay aSportDeepBreathingHikingOceanBreathingReadingDo SomeStretchesRidea BikeSing asongWatchamovieMeditationArtsandCraftsCleanyourroomPlay aCardGameDrawingSewingLiftWeightsPaintingCook agoodmealExercisePracticea newhobbyPhotographyTakinga WalkPrayingYogaEatgoodfoodPracticeMindfulnessJournalingListeningto musicTakinga BathTalk toa friendCountto 10Takinga NapUse astressballCompletea PuzzleGo fora RunSleepingPlay aSportDeepBreathingHiking

Coping Skills Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Ocean Breathing
  2. Reading
  3. Do Some Stretches
  4. Ride a Bike
  5. Sing a song
  6. Watch a movie
  7. Meditation
  8. Arts and Crafts
  9. Clean your room
  10. Play a Card Game
  11. Drawing
  12. Sewing
  13. Lift Weights
  14. Painting
  15. Cook a good meal
  16. Exercise
  17. Practice a new hobby
  18. Photography
  19. Taking a Walk
  20. Praying
  21. Yoga
  22. Eat good food
  23. Practice Mindfulness
  24. Journaling
  25. Listening to music
  26. Taking a Bath
  27. Talk to a friend
  28. Count to 10
  29. Taking a Nap
  30. Use a stress ball
  31. Complete a Puzzle
  32. Go for a Run
  33. Sleeping
  34. Play a Sport
  35. Deep Breathing
  36. Hiking