PaintingPracticea newhobbyRidea BikeTakinga WalkListeningto musicPracticeMindfulnessHikingSleepingTakinga NapSewingSing asongPrayingPlay aSportWatchamovieReadingCountto 10Use astressballCook agoodmealOceanBreathingDrawingCleanyourroomTalk toa friendYogaEatgoodfoodArtsandCraftsJournalingMeditationTakinga BathCompletea PuzzleDo SomeStretchesGo fora RunPlay aCardGameDeepBreathingPhotographyLiftWeightsExercisePaintingPracticea newhobbyRidea BikeTakinga WalkListeningto musicPracticeMindfulnessHikingSleepingTakinga NapSewingSing asongPrayingPlay aSportWatchamovieReadingCountto 10Use astressballCook agoodmealOceanBreathingDrawingCleanyourroomTalk toa friendYogaEatgoodfoodArtsandCraftsJournalingMeditationTakinga BathCompletea PuzzleDo SomeStretchesGo fora RunPlay aCardGameDeepBreathingPhotographyLiftWeightsExercise

Coping Skills Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Painting
  2. Practice a new hobby
  3. Ride a Bike
  4. Taking a Walk
  5. Listening to music
  6. Practice Mindfulness
  7. Hiking
  8. Sleeping
  9. Taking a Nap
  10. Sewing
  11. Sing a song
  12. Praying
  13. Play a Sport
  14. Watch a movie
  15. Reading
  16. Count to 10
  17. Use a stress ball
  18. Cook a good meal
  19. Ocean Breathing
  20. Drawing
  21. Clean your room
  22. Talk to a friend
  23. Yoga
  24. Eat good food
  25. Arts and Crafts
  26. Journaling
  27. Meditation
  28. Taking a Bath
  29. Complete a Puzzle
  30. Do Some Stretches
  31. Go for a Run
  32. Play a Card Game
  33. Deep Breathing
  34. Photography
  35. Lift Weights
  36. Exercise