PhotographyLiftWeightsJournalingCountto 10Play aCardGameArtsandCraftsCook agoodmealReadingUse astressballDeepBreathingGo fora RunSing asongEatgoodfoodRidea BikeDo SomeStretchesSewingTakinga NapListeningto musicCleanyourroomMeditationYogaCompletea PuzzlePlay aSportPracticeMindfulnessPaintingTakinga WalkTalk toa friendWatchamoviePracticea newhobbyHikingSleepingPrayingOceanBreathingTakinga BathExerciseDrawingPhotographyLiftWeightsJournalingCountto 10Play aCardGameArtsandCraftsCook agoodmealReadingUse astressballDeepBreathingGo fora RunSing asongEatgoodfoodRidea BikeDo SomeStretchesSewingTakinga NapListeningto musicCleanyourroomMeditationYogaCompletea PuzzlePlay aSportPracticeMindfulnessPaintingTakinga WalkTalk toa friendWatchamoviePracticea newhobbyHikingSleepingPrayingOceanBreathingTakinga BathExerciseDrawing

Coping Skills Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Photography
  2. Lift Weights
  3. Journaling
  4. Count to 10
  5. Play a Card Game
  6. Arts and Crafts
  7. Cook a good meal
  8. Reading
  9. Use a stress ball
  10. Deep Breathing
  11. Go for a Run
  12. Sing a song
  13. Eat good food
  14. Ride a Bike
  15. Do Some Stretches
  16. Sewing
  17. Taking a Nap
  18. Listening to music
  19. Clean your room
  20. Meditation
  21. Yoga
  22. Complete a Puzzle
  23. Play a Sport
  24. Practice Mindfulness
  25. Painting
  26. Taking a Walk
  27. Talk to a friend
  28. Watch a movie
  29. Practice a new hobby
  30. Hiking
  31. Sleeping
  32. Praying
  33. Ocean Breathing
  34. Taking a Bath
  35. Exercise
  36. Drawing