MeditationHikingWatchamovieCleanyourroomEatgoodfoodPracticeMindfulnessPlay aCardGameCompletea PuzzleGo fora RunPlay aSportLiftWeightsArtsandCraftsTakinga NapListeningto musicReadingSewingDrawingSing asongUse astressballDeepBreathingTakinga WalkTalk toa friendSleepingRidea BikeOceanBreathingCook agoodmealPaintingYogaTakinga BathExerciseDo SomeStretchesPracticea newhobbyPhotographyJournalingPrayingCountto 10MeditationHikingWatchamovieCleanyourroomEatgoodfoodPracticeMindfulnessPlay aCardGameCompletea PuzzleGo fora RunPlay aSportLiftWeightsArtsandCraftsTakinga NapListeningto musicReadingSewingDrawingSing asongUse astressballDeepBreathingTakinga WalkTalk toa friendSleepingRidea BikeOceanBreathingCook agoodmealPaintingYogaTakinga BathExerciseDo SomeStretchesPracticea newhobbyPhotographyJournalingPrayingCountto 10

Coping Skills Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Meditation
  2. Hiking
  3. Watch a movie
  4. Clean your room
  5. Eat good food
  6. Practice Mindfulness
  7. Play a Card Game
  8. Complete a Puzzle
  9. Go for a Run
  10. Play a Sport
  11. Lift Weights
  12. Arts and Crafts
  13. Taking a Nap
  14. Listening to music
  15. Reading
  16. Sewing
  17. Drawing
  18. Sing a song
  19. Use a stress ball
  20. Deep Breathing
  21. Taking a Walk
  22. Talk to a friend
  23. Sleeping
  24. Ride a Bike
  25. Ocean Breathing
  26. Cook a good meal
  27. Painting
  28. Yoga
  29. Taking a Bath
  30. Exercise
  31. Do Some Stretches
  32. Practice a new hobby
  33. Photography
  34. Journaling
  35. Praying
  36. Count to 10