Takinga NapCleanyourroomTalk toa friendCompletea PuzzlePracticeMindfulnessJournalingWatchamovieRidea BikeTakinga BathArtsandCraftsExerciseLiftWeightsTakinga WalkGo fora RunPlay aSportDeepBreathingCook agoodmealPracticea newhobbyPhotographyReadingYogaHikingPaintingSing asongDo SomeStretchesListeningto musicSleepingUse astressballCountto 10SewingOceanBreathingMeditationEatgoodfoodPrayingPlay aCardGameDrawingTakinga NapCleanyourroomTalk toa friendCompletea PuzzlePracticeMindfulnessJournalingWatchamovieRidea BikeTakinga BathArtsandCraftsExerciseLiftWeightsTakinga WalkGo fora RunPlay aSportDeepBreathingCook agoodmealPracticea newhobbyPhotographyReadingYogaHikingPaintingSing asongDo SomeStretchesListeningto musicSleepingUse astressballCountto 10SewingOceanBreathingMeditationEatgoodfoodPrayingPlay aCardGameDrawing

Coping Skills Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Taking a Nap
  2. Clean your room
  3. Talk to a friend
  4. Complete a Puzzle
  5. Practice Mindfulness
  6. Journaling
  7. Watch a movie
  8. Ride a Bike
  9. Taking a Bath
  10. Arts and Crafts
  11. Exercise
  12. Lift Weights
  13. Taking a Walk
  14. Go for a Run
  15. Play a Sport
  16. Deep Breathing
  17. Cook a good meal
  18. Practice a new hobby
  19. Photography
  20. Reading
  21. Yoga
  22. Hiking
  23. Painting
  24. Sing a song
  25. Do Some Stretches
  26. Listening to music
  27. Sleeping
  28. Use a stress ball
  29. Count to 10
  30. Sewing
  31. Ocean Breathing
  32. Meditation
  33. Eat good food
  34. Praying
  35. Play a Card Game
  36. Drawing