Practicea newhobbyPlay aSportLiftWeightsPrayingExerciseListeningto musicPhotographyTalk toa friendMeditationGo fora RunCompletea PuzzleJournalingEatgoodfoodSewingCook agoodmealRidea BikeSleepingWatchamovieCleanyourroomTakinga WalkHikingArtsandCraftsDo SomeStretchesPracticeMindfulnessYogaTakinga NapSing asongPlay aCardGameUse astressballReadingTakinga BathPaintingCountto 10DrawingDeepBreathingOceanBreathingPracticea newhobbyPlay aSportLiftWeightsPrayingExerciseListeningto musicPhotographyTalk toa friendMeditationGo fora RunCompletea PuzzleJournalingEatgoodfoodSewingCook agoodmealRidea BikeSleepingWatchamovieCleanyourroomTakinga WalkHikingArtsandCraftsDo SomeStretchesPracticeMindfulnessYogaTakinga NapSing asongPlay aCardGameUse astressballReadingTakinga BathPaintingCountto 10DrawingDeepBreathingOceanBreathing

Coping Skills Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Practice a new hobby
  2. Play a Sport
  3. Lift Weights
  4. Praying
  5. Exercise
  6. Listening to music
  7. Photography
  8. Talk to a friend
  9. Meditation
  10. Go for a Run
  11. Complete a Puzzle
  12. Journaling
  13. Eat good food
  14. Sewing
  15. Cook a good meal
  16. Ride a Bike
  17. Sleeping
  18. Watch a movie
  19. Clean your room
  20. Taking a Walk
  21. Hiking
  22. Arts and Crafts
  23. Do Some Stretches
  24. Practice Mindfulness
  25. Yoga
  26. Taking a Nap
  27. Sing a song
  28. Play a Card Game
  29. Use a stress ball
  30. Reading
  31. Taking a Bath
  32. Painting
  33. Count to 10
  34. Drawing
  35. Deep Breathing
  36. Ocean Breathing