LiftWeightsUse astressballPlay aSportPlay aCardGameSewingSing asongPrayingPracticea newhobbyOceanBreathingReadingPaintingTakinga NapYogaDo SomeStretchesListeningto musicDeepBreathingJournalingSleepingWatchamovieMeditationDrawingCleanyourroomGo fora RunTakinga BathPracticeMindfulnessTalk toa friendTakinga WalkCountto 10PhotographyArtsandCraftsHikingRidea BikeCook agoodmealCompletea PuzzleExerciseEatgoodfoodLiftWeightsUse astressballPlay aSportPlay aCardGameSewingSing asongPrayingPracticea newhobbyOceanBreathingReadingPaintingTakinga NapYogaDo SomeStretchesListeningto musicDeepBreathingJournalingSleepingWatchamovieMeditationDrawingCleanyourroomGo fora RunTakinga BathPracticeMindfulnessTalk toa friendTakinga WalkCountto 10PhotographyArtsandCraftsHikingRidea BikeCook agoodmealCompletea PuzzleExerciseEatgoodfood

Coping Skills Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Lift Weights
  2. Use a stress ball
  3. Play a Sport
  4. Play a Card Game
  5. Sewing
  6. Sing a song
  7. Praying
  8. Practice a new hobby
  9. Ocean Breathing
  10. Reading
  11. Painting
  12. Taking a Nap
  13. Yoga
  14. Do Some Stretches
  15. Listening to music
  16. Deep Breathing
  17. Journaling
  18. Sleeping
  19. Watch a movie
  20. Meditation
  21. Drawing
  22. Clean your room
  23. Go for a Run
  24. Taking a Bath
  25. Practice Mindfulness
  26. Talk to a friend
  27. Taking a Walk
  28. Count to 10
  29. Photography
  30. Arts and Crafts
  31. Hiking
  32. Ride a Bike
  33. Cook a good meal
  34. Complete a Puzzle
  35. Exercise
  36. Eat good food