DrawingCountto 10DeepBreathingSleepingExercisePaintingDo SomeStretchesMeditationPlay aCardGameWatchamovieRidea BikeCook agoodmealPhotographySing asongTakinga NapPlay aSportJournalingListeningto musicLiftWeightsTakinga WalkPracticea newhobbyReadingUse astressballCleanyourroomGo fora RunTakinga BathSewingOceanBreathingCompletea PuzzleYogaPrayingTalk toa friendPracticeMindfulnessEatgoodfoodArtsandCraftsHikingDrawingCountto 10DeepBreathingSleepingExercisePaintingDo SomeStretchesMeditationPlay aCardGameWatchamovieRidea BikeCook agoodmealPhotographySing asongTakinga NapPlay aSportJournalingListeningto musicLiftWeightsTakinga WalkPracticea newhobbyReadingUse astressballCleanyourroomGo fora RunTakinga BathSewingOceanBreathingCompletea PuzzleYogaPrayingTalk toa friendPracticeMindfulnessEatgoodfoodArtsandCraftsHiking

Coping Skills Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Drawing
  2. Count to 10
  3. Deep Breathing
  4. Sleeping
  5. Exercise
  6. Painting
  7. Do Some Stretches
  8. Meditation
  9. Play a Card Game
  10. Watch a movie
  11. Ride a Bike
  12. Cook a good meal
  13. Photography
  14. Sing a song
  15. Taking a Nap
  16. Play a Sport
  17. Journaling
  18. Listening to music
  19. Lift Weights
  20. Taking a Walk
  21. Practice a new hobby
  22. Reading
  23. Use a stress ball
  24. Clean your room
  25. Go for a Run
  26. Taking a Bath
  27. Sewing
  28. Ocean Breathing
  29. Complete a Puzzle
  30. Yoga
  31. Praying
  32. Talk to a friend
  33. Practice Mindfulness
  34. Eat good food
  35. Arts and Crafts
  36. Hiking