JournalingHikingTakinga NapTakinga WalkPrayingSleepingDo SomeStretchesDeepBreathingCook agoodmealPracticeMindfulnessPaintingSing asongMeditationPracticea newhobbyPlay aSportGo fora RunSewingUse astressballCompletea PuzzleEatgoodfoodExerciseArtsandCraftsLiftWeightsListeningto musicWatchamovieOceanBreathingReadingTakinga BathPhotographyPlay aCardGameYogaDrawingCleanyourroomCountto 10Talk toa friendRidea BikeJournalingHikingTakinga NapTakinga WalkPrayingSleepingDo SomeStretchesDeepBreathingCook agoodmealPracticeMindfulnessPaintingSing asongMeditationPracticea newhobbyPlay aSportGo fora RunSewingUse astressballCompletea PuzzleEatgoodfoodExerciseArtsandCraftsLiftWeightsListeningto musicWatchamovieOceanBreathingReadingTakinga BathPhotographyPlay aCardGameYogaDrawingCleanyourroomCountto 10Talk toa friendRidea Bike

Coping Skills Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Journaling
  2. Hiking
  3. Taking a Nap
  4. Taking a Walk
  5. Praying
  6. Sleeping
  7. Do Some Stretches
  8. Deep Breathing
  9. Cook a good meal
  10. Practice Mindfulness
  11. Painting
  12. Sing a song
  13. Meditation
  14. Practice a new hobby
  15. Play a Sport
  16. Go for a Run
  17. Sewing
  18. Use a stress ball
  19. Complete a Puzzle
  20. Eat good food
  21. Exercise
  22. Arts and Crafts
  23. Lift Weights
  24. Listening to music
  25. Watch a movie
  26. Ocean Breathing
  27. Reading
  28. Taking a Bath
  29. Photography
  30. Play a Card Game
  31. Yoga
  32. Drawing
  33. Clean your room
  34. Count to 10
  35. Talk to a friend
  36. Ride a Bike