Think ofsomethingfunnyLook atanimalpicturesWrite a listof yourstrengthsExercisingReada bookTalk toa friendWrite inajournalSay "Ican dothis"PracticeyogaMeditateBakeor cookTake 3deepbreathsCloseyour eyesand relaxPlaywith apetPlayOutsideGo fora walkRidemybikeWatcha funnyvideoWrite ato-dolistListentomusicDrawEat ahealthysnackTake abreakTalk toanadultThink ofsomethingfunnyLook atanimalpicturesWrite a listof yourstrengthsExercisingReada bookTalk toa friendWrite inajournalSay "Ican dothis"PracticeyogaMeditateBakeor cookTake 3deepbreathsCloseyour eyesand relaxPlaywith apetPlayOutsideGo fora walkRidemybikeWatcha funnyvideoWrite ato-dolistListentomusicDrawEat ahealthysnackTake abreakTalk toanadult

Coping Skills Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Think of something funny
  2. Look at animal pictures
  3. Write a list of your strengths
  4. Exercising
  5. Read a book
  6. Talk to a friend
  7. Write in a journal
  8. Say "I can do this"
  9. Practice yoga
  10. Meditate
  11. Bake or cook
  12. Take 3 deep breaths
  13. Close your eyes and relax
  14. Play with a pet
  15. Play Outside
  16. Go for a walk
  17. Ride my bike
  18. Watch a funny video
  19. Write a to-do list
  20. Listen to music
  21. Draw
  22. Eat a healthy snack
  23. Take a break
  24. Talk to an adult