PracticeyogaBakeor cookSay "Ican dothis"PlayOutsideTalk toa friendDrawThink ofsomethingfunnyMeditateExercisingTake abreakCloseyour eyesand relaxWrite ato-dolistWrite inajournalGo fora walkRidemybikeTalk toanadultTake 3deepbreathsListentomusicWatcha funnyvideoReada bookPlaywith apetWrite a listof yourstrengthsLook atanimalpicturesEat ahealthysnackPracticeyogaBakeor cookSay "Ican dothis"PlayOutsideTalk toa friendDrawThink ofsomethingfunnyMeditateExercisingTake abreakCloseyour eyesand relaxWrite ato-dolistWrite inajournalGo fora walkRidemybikeTalk toanadultTake 3deepbreathsListentomusicWatcha funnyvideoReada bookPlaywith apetWrite a listof yourstrengthsLook atanimalpicturesEat ahealthysnack

Coping Skills Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Practice yoga
  2. Bake or cook
  3. Say "I can do this"
  4. Play Outside
  5. Talk to a friend
  6. Draw
  7. Think of something funny
  8. Meditate
  9. Exercising
  10. Take a break
  11. Close your eyes and relax
  12. Write a to-do list
  13. Write in a journal
  14. Go for a walk
  15. Ride my bike
  16. Talk to an adult
  17. Take 3 deep breaths
  18. Listen to music
  19. Watch a funny video
  20. Read a book
  21. Play with a pet
  22. Write a list of your strengths
  23. Look at animal pictures
  24. Eat a healthy snack