Walkon yourheels10SecondPlankYourChoice5KarateKicks5 FrogJumps10 HopsLeftFoot10GiantStepsWalkon tiptoes10 HiKnees5 TuckJumpsSkip10 SkiJumps10 WallJumps10 StarJumps25JumpingJacks15 ToeTouchesCrabWalk10StepUpsWheel-BarrowWalk20HeelRaises5 PushUps10 ArmCircles10 HopsRightFootRunFast 20SecondsWalkon yourheels10SecondPlankYourChoice5KarateKicks5 FrogJumps10 HopsLeftFoot10GiantStepsWalkon tiptoes10 HiKnees5 TuckJumpsSkip10 SkiJumps10 WallJumps10 StarJumps25JumpingJacks15 ToeTouchesCrabWalk10StepUpsWheel-BarrowWalk20HeelRaises5 PushUps10 ArmCircles10 HopsRightFootRunFast 20Seconds

KID FIT BINGO - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Walk on your heels
  2. 10 Second Plank
  3. Your Choice
  4. 5 Karate Kicks
  5. 5 Frog Jumps
  6. 10 Hops Left Foot
  7. 10 Giant Steps
  8. Walk on tip toes
  9. 10 Hi Knees
  10. 5 Tuck Jumps
  11. Skip
  12. 10 Ski Jumps
  13. 10 Wall Jumps
  14. 10 Star Jumps
  15. 25 Jumping Jacks
  16. 15 Toe Touches
  17. Crab Walk
  18. 10 Step Ups
  19. Wheel-Barrow Walk
  20. 20 Heel Raises
  21. 5 Push Ups
  22. 10 Arm Circles
  23. 10 Hops Right Foot
  24. Run Fast 20 Seconds