5 PushUps10 StarJumps10StepUpsRunFast 20SecondsWalkon tiptoes5 FrogJumpsCrabWalkWalkon yourheelsYourChoice10 ArmCircles10 HopsRightFoot10SecondPlank10 WallJumps10 HopsLeftFoot15 ToeTouches10 SkiJumps5 TuckJumps5KarateKicks20HeelRaisesSkip10 HiKnees10GiantSteps25JumpingJacksWheel-BarrowWalk5 PushUps10 StarJumps10StepUpsRunFast 20SecondsWalkon tiptoes5 FrogJumpsCrabWalkWalkon yourheelsYourChoice10 ArmCircles10 HopsRightFoot10SecondPlank10 WallJumps10 HopsLeftFoot15 ToeTouches10 SkiJumps5 TuckJumps5KarateKicks20HeelRaisesSkip10 HiKnees10GiantSteps25JumpingJacksWheel-BarrowWalk

KID FIT BINGO - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. 5 Push Ups
  2. 10 Star Jumps
  3. 10 Step Ups
  4. Run Fast 20 Seconds
  5. Walk on tip toes
  6. 5 Frog Jumps
  7. Crab Walk
  8. Walk on your heels
  9. Your Choice
  10. 10 Arm Circles
  11. 10 Hops Right Foot
  12. 10 Second Plank
  13. 10 Wall Jumps
  14. 10 Hops Left Foot
  15. 15 Toe Touches
  16. 10 Ski Jumps
  17. 5 Tuck Jumps
  18. 5 Karate Kicks
  19. 20 Heel Raises
  20. Skip
  21. 10 Hi Knees
  22. 10 Giant Steps
  23. 25 Jumping Jacks
  24. Wheel-Barrow Walk