Walkon yourheelsYourChoice10GiantSteps15 ToeTouches10 HopsRightFoot10 HopsLeftFoot10SecondPlank10 WallJumpsWheel-BarrowWalk5 PushUps10 HiKnees20HeelRaises10 ArmCircles5KarateKicks5 FrogJumps10 StarJumps10StepUpsCrabWalk10 SkiJumps5 TuckJumpsSkip25JumpingJacksRunFast 20SecondsWalkon tiptoesWalkon yourheelsYourChoice10GiantSteps15 ToeTouches10 HopsRightFoot10 HopsLeftFoot10SecondPlank10 WallJumpsWheel-BarrowWalk5 PushUps10 HiKnees20HeelRaises10 ArmCircles5KarateKicks5 FrogJumps10 StarJumps10StepUpsCrabWalk10 SkiJumps5 TuckJumpsSkip25JumpingJacksRunFast 20SecondsWalkon tiptoes

KID FIT BINGO - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Walk on your heels
  2. Your Choice
  3. 10 Giant Steps
  4. 15 Toe Touches
  5. 10 Hops Right Foot
  6. 10 Hops Left Foot
  7. 10 Second Plank
  8. 10 Wall Jumps
  9. Wheel-Barrow Walk
  10. 5 Push Ups
  11. 10 Hi Knees
  12. 20 Heel Raises
  13. 10 Arm Circles
  14. 5 Karate Kicks
  15. 5 Frog Jumps
  16. 10 Star Jumps
  17. 10 Step Ups
  18. Crab Walk
  19. 10 Ski Jumps
  20. 5 Tuck Jumps
  21. Skip
  22. 25 Jumping Jacks
  23. Run Fast 20 Seconds
  24. Walk on tip toes