5 TuckJumps10 WallJumpsWalkon yourheels10 HopsRightFoot15 ToeTouches10GiantSteps10StepUpsWalkon tiptoesRunFast 20Seconds5 FrogJumps25JumpingJacksCrabWalk10 HopsLeftFoot10SecondPlank5KarateKicksYourChoice20HeelRaises10 StarJumpsSkipWheel-BarrowWalk10 ArmCircles10 HiKnees10 SkiJumps5 PushUps5 TuckJumps10 WallJumpsWalkon yourheels10 HopsRightFoot15 ToeTouches10GiantSteps10StepUpsWalkon tiptoesRunFast 20Seconds5 FrogJumps25JumpingJacksCrabWalk10 HopsLeftFoot10SecondPlank5KarateKicksYourChoice20HeelRaises10 StarJumpsSkipWheel-BarrowWalk10 ArmCircles10 HiKnees10 SkiJumps5 PushUps

KID FIT BINGO - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. 5 Tuck Jumps
  2. 10 Wall Jumps
  3. Walk on your heels
  4. 10 Hops Right Foot
  5. 15 Toe Touches
  6. 10 Giant Steps
  7. 10 Step Ups
  8. Walk on tip toes
  9. Run Fast 20 Seconds
  10. 5 Frog Jumps
  11. 25 Jumping Jacks
  12. Crab Walk
  13. 10 Hops Left Foot
  14. 10 Second Plank
  15. 5 Karate Kicks
  16. Your Choice
  17. 20 Heel Raises
  18. 10 Star Jumps
  19. Skip
  20. Wheel-Barrow Walk
  21. 10 Arm Circles
  22. 10 Hi Knees
  23. 10 Ski Jumps
  24. 5 Push Ups