5 PushUps15 ToeTouches10 ArmCircles10 HopsRightFoot10GiantSteps25JumpingJacks5KarateKicks20HeelRaisesCrabWalkWalkon tiptoes5 TuckJumpsSkipWheel-BarrowWalk5 FrogJumps10 StarJumps10 SkiJumps10 HopsLeftFootWalkon yourheels10 WallJumpsYourChoice10 HiKnees10StepUps10SecondPlankRunFast 20Seconds5 PushUps15 ToeTouches10 ArmCircles10 HopsRightFoot10GiantSteps25JumpingJacks5KarateKicks20HeelRaisesCrabWalkWalkon tiptoes5 TuckJumpsSkipWheel-BarrowWalk5 FrogJumps10 StarJumps10 SkiJumps10 HopsLeftFootWalkon yourheels10 WallJumpsYourChoice10 HiKnees10StepUps10SecondPlankRunFast 20Seconds

KID FIT BINGO - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. 5 Push Ups
  2. 15 Toe Touches
  3. 10 Arm Circles
  4. 10 Hops Right Foot
  5. 10 Giant Steps
  6. 25 Jumping Jacks
  7. 5 Karate Kicks
  8. 20 Heel Raises
  9. Crab Walk
  10. Walk on tip toes
  11. 5 Tuck Jumps
  12. Skip
  13. Wheel-Barrow Walk
  14. 5 Frog Jumps
  15. 10 Star Jumps
  16. 10 Ski Jumps
  17. 10 Hops Left Foot
  18. Walk on your heels
  19. 10 Wall Jumps
  20. Your Choice
  21. 10 Hi Knees
  22. 10 Step Ups
  23. 10 Second Plank
  24. Run Fast 20 Seconds