5KarateKicksYourChoice10 ArmCircles10SecondPlankRunFast 20SecondsWheel-BarrowWalk10StepUps5 TuckJumps10 WallJumpsWalkon yourheels5 PushUps10 SkiJumps10 HopsLeftFootWalkon tiptoes10 StarJumps10GiantStepsSkip25JumpingJacks20HeelRaisesCrabWalk5 FrogJumps10 HiKnees15 ToeTouches10 HopsRightFoot5KarateKicksYourChoice10 ArmCircles10SecondPlankRunFast 20SecondsWheel-BarrowWalk10StepUps5 TuckJumps10 WallJumpsWalkon yourheels5 PushUps10 SkiJumps10 HopsLeftFootWalkon tiptoes10 StarJumps10GiantStepsSkip25JumpingJacks20HeelRaisesCrabWalk5 FrogJumps10 HiKnees15 ToeTouches10 HopsRightFoot

KID FIT BINGO - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. 5 Karate Kicks
  2. Your Choice
  3. 10 Arm Circles
  4. 10 Second Plank
  5. Run Fast 20 Seconds
  6. Wheel-Barrow Walk
  7. 10 Step Ups
  8. 5 Tuck Jumps
  9. 10 Wall Jumps
  10. Walk on your heels
  11. 5 Push Ups
  12. 10 Ski Jumps
  13. 10 Hops Left Foot
  14. Walk on tip toes
  15. 10 Star Jumps
  16. 10 Giant Steps
  17. Skip
  18. 25 Jumping Jacks
  19. 20 Heel Raises
  20. Crab Walk
  21. 5 Frog Jumps
  22. 10 Hi Knees
  23. 15 Toe Touches
  24. 10 Hops Right Foot