Find 3items todonateList 5 thingsyou areGRATEFULforSpend30 minoutdoorsBakesomethingGo for a15 minwalkSpend 5minutesoutdoorslisteningPracticeDeepBreathing (5minutes)Readfor 20minutesListentomusicTry outa newrecipeHug atreePhonea friendDance toafavouritesongWrite andsend a letteror card tosomeoneWrite a letter toyourself - whathave youlearned duringthis pandemic.LearnsomethingnewStand ongrass inbare feetSpend20 minoutsideHavea napMeditatefor 15minutesBeeKindCallsomeone tocheck in(see howthey are)Complete ahomeworkout(stretching,yoga)Have arelaxingbathFind 3items todonateList 5 thingsyou areGRATEFULforSpend30 minoutdoorsBakesomethingGo for a15 minwalkSpend 5minutesoutdoorslisteningPracticeDeepBreathing (5minutes)Readfor 20minutesListentomusicTry outa newrecipeHug atreePhonea friendDance toafavouritesongWrite andsend a letteror card tosomeoneWrite a letter toyourself - whathave youlearned duringthis pandemic.LearnsomethingnewStand ongrass inbare feetSpend20 minoutsideHavea napMeditatefor 15minutesBeeKindCallsomeone tocheck in(see howthey are)Complete ahomeworkout(stretching,yoga)Have arelaxingbath

Palgrave United Community Kitchen - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Find 3 items to donate
  2. List 5 things you are GRATEFUL for
  3. Spend 30 min outdoors
  4. Bake something
  5. Go for a 15 min walk
  6. Spend 5 minutes outdoors listening
  7. Practice Deep Breathing (5 minutes)
  8. Read for 20 minutes
  9. Listen to music
  10. Try out a new recipe
  11. Hug a tree
  12. Phone a friend
  13. Dance to a favourite song
  14. Write and send a letter or card to someone
  15. Write a letter to yourself - what have you learned during this pandemic.
  16. Learn something new
  17. Stand on grass in bare feet
  18. Spend 20 min outside
  19. Have a nap
  20. Meditate for 15 minutes
  21. Bee Kind
  22. Call someone to check in (see how they are)
  23. Complete a home workout (stretching, yoga)
  24. Have a relaxing bath