Readfor 20minutesLearnsomethingnewGo for a15 minwalkPhonea friendWrite a letter toyourself - whathave youlearned duringthis pandemic.BakesomethingSpend20 minoutsideHave arelaxingbathSpend 5minutesoutdoorslisteningTry outa newrecipeDance toafavouritesongStand ongrass inbare feetSpend30 minoutdoorsPracticeDeepBreathing (5minutes)Callsomeone tocheck in(see howthey are)Find 3items todonateComplete ahomeworkout(stretching,yoga)Hug atreeList 5 thingsyou areGRATEFULforListentomusicHavea napBeeKindWrite andsend a letteror card tosomeoneMeditatefor 15minutesReadfor 20minutesLearnsomethingnewGo for a15 minwalkPhonea friendWrite a letter toyourself - whathave youlearned duringthis pandemic.BakesomethingSpend20 minoutsideHave arelaxingbathSpend 5minutesoutdoorslisteningTry outa newrecipeDance toafavouritesongStand ongrass inbare feetSpend30 minoutdoorsPracticeDeepBreathing (5minutes)Callsomeone tocheck in(see howthey are)Find 3items todonateComplete ahomeworkout(stretching,yoga)Hug atreeList 5 thingsyou areGRATEFULforListentomusicHavea napBeeKindWrite andsend a letteror card tosomeoneMeditatefor 15minutes

Palgrave United Community Kitchen - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Read for 20 minutes
  2. Learn something new
  3. Go for a 15 min walk
  4. Phone a friend
  5. Write a letter to yourself - what have you learned during this pandemic.
  6. Bake something
  7. Spend 20 min outside
  8. Have a relaxing bath
  9. Spend 5 minutes outdoors listening
  10. Try out a new recipe
  11. Dance to a favourite song
  12. Stand on grass in bare feet
  13. Spend 30 min outdoors
  14. Practice Deep Breathing (5 minutes)
  15. Call someone to check in (see how they are)
  16. Find 3 items to donate
  17. Complete a home workout (stretching, yoga)
  18. Hug a tree
  19. List 5 things you are GRATEFUL for
  20. Listen to music
  21. Have a nap
  22. Bee Kind
  23. Write and send a letter or card to someone
  24. Meditate for 15 minutes