Spend30 minoutdoorsCallsomeone tocheck in(see howthey are)Spend20 minoutsideComplete ahomeworkout(stretching,yoga)ListentomusicBakesomethingHave arelaxingbathWrite andsend a letteror card tosomeonePhonea friendList 5 thingsyou areGRATEFULforReadfor 20minutesBeeKindDance toafavouritesongSpend 5minutesoutdoorslisteningStand ongrass inbare feetFind 3items todonateWrite a letter toyourself - whathave youlearned duringthis pandemic.Meditatefor 15minutesPracticeDeepBreathing (5minutes)LearnsomethingnewGo for a15 minwalkTry outa newrecipeHug atreeHavea napSpend30 minoutdoorsCallsomeone tocheck in(see howthey are)Spend20 minoutsideComplete ahomeworkout(stretching,yoga)ListentomusicBakesomethingHave arelaxingbathWrite andsend a letteror card tosomeonePhonea friendList 5 thingsyou areGRATEFULforReadfor 20minutesBeeKindDance toafavouritesongSpend 5minutesoutdoorslisteningStand ongrass inbare feetFind 3items todonateWrite a letter toyourself - whathave youlearned duringthis pandemic.Meditatefor 15minutesPracticeDeepBreathing (5minutes)LearnsomethingnewGo for a15 minwalkTry outa newrecipeHug atreeHavea nap

Palgrave United Community Kitchen - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Spend 30 min outdoors
  2. Call someone to check in (see how they are)
  3. Spend 20 min outside
  4. Complete a home workout (stretching, yoga)
  5. Listen to music
  6. Bake something
  7. Have a relaxing bath
  8. Write and send a letter or card to someone
  9. Phone a friend
  10. List 5 things you are GRATEFUL for
  11. Read for 20 minutes
  12. Bee Kind
  13. Dance to a favourite song
  14. Spend 5 minutes outdoors listening
  15. Stand on grass in bare feet
  16. Find 3 items to donate
  17. Write a letter to yourself - what have you learned during this pandemic.
  18. Meditate for 15 minutes
  19. Practice Deep Breathing (5 minutes)
  20. Learn something new
  21. Go for a 15 min walk
  22. Try out a new recipe
  23. Hug a tree
  24. Have a nap