(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
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Learn something new
Write and send a letter or card to someone
Go for a 15 min walk
Hug a tree
Spend 5 minutes outdoors listening
Meditate for 15 minutes
List 5 things you are GRATEFUL for
Bee Kind
Listen to music
Have a relaxing bath
Have a nap
Phone a friend
Call someone to check in (see how they are)
Spend 20 min outside
Bake something
Try out a new recipe
Dance to a favourite song
Stand on grass in bare feet
Practice Deep Breathing (5 minutes)
Read for 20 minutes
Find 3 items to donate
Spend 30 min outdoors
Complete a home workout (stretching, yoga)
Write a letter to yourself - what have you learned during this pandemic.
