(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
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Listen to music
Practice Deep Breathing (5 minutes)
Phone a friend
Read for 20 minutes
Stand on grass in bare feet
Spend 5 minutes outdoors listening
Try out a new recipe
Bake something
Learn something new
List 5 things you are GRATEFUL for
Spend 30 min outdoors
Spend 20 min outside
Find 3 items to donate
Have a relaxing bath
Have a nap
Meditate for 15 minutes
Go for a 15 min walk
Call someone to check in (see how they are)
Complete a home workout (stretching, yoga)
Bee Kind
Hug a tree
Write a letter to yourself - what have you learned during this pandemic.
