(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
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Call someone to check in (see how they are)
Meditate for 15 minutes
Dance to a favourite song
Find 3 items to donate
Phone a friend
Write and send a letter or card to someone
Spend 30 min outdoors
Complete a home workout (stretching, yoga)
Have a nap
Listen to music
Bee Kind
Bake something
Stand on grass in bare feet
Hug a tree
Go for a 15 min walk
Practice Deep Breathing (5 minutes)
Write a letter to yourself - what have you learned during this pandemic.
