(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
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Go for a 10 min walk
Drink water
Read a book 5 mins
Eat your breakfast
Drink your milk at breakfast
Color a picture
Listen to music 10 min
Stretch 5 mins
Take meditation break (3-5 mins)
Go for a 15 min walk
Stretch 10 mins
Eat veggie at lunch
Give a friend a compliment (say something nice about someone else)
