Takemeditationbreak (3-5mins)Eat yourbreakfastGo for a10 minwalkThis orThatvideo(YouTube)Read abook10 minDrink yourmilk atbreakfastDoyoga 5minsEatfruit atlunchStretch5 minsColor apictureThis orthat video(YouTube)Would yourather?Video(YouTube)Do a BlazerFresh video(Go Noodle)Listen tomusic 10minRead abook 5minsGive a friend acompliment (saysomething niceabout someoneelse)Do aBrainercisevideo (GoNoodle)Stretch10minsDrinkyour milkat lunchGo for a15 minwalkListen tomusic 5minsEatveggieat lunchDrinkwater5 mindancepartyTakemeditationbreak (3-5mins)Eat yourbreakfastGo for a10 minwalkThis orThatvideo(YouTube)Read abook10 minDrink yourmilk atbreakfastDoyoga 5minsEatfruit atlunchStretch5 minsColor apictureThis orthat video(YouTube)Would yourather?Video(YouTube)Do a BlazerFresh video(Go Noodle)Listen tomusic 10minRead abook 5minsGive a friend acompliment (saysomething niceabout someoneelse)Do aBrainercisevideo (GoNoodle)Stretch10minsDrinkyour milkat lunchGo for a15 minwalkListen tomusic 5minsEatveggieat lunchDrinkwater5 mindanceparty

Student Wellness Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Take meditation break (3-5 mins)
  2. Eat your breakfast
  3. Go for a 10 min walk
  4. This or That video (YouTube)
  5. Read a book 10 min
  6. Drink your milk at breakfast
  7. Do yoga 5 mins
  8. Eat fruit at lunch
  9. Stretch 5 mins
  10. Color a picture
  11. This or that video (You Tube)
  12. Would you rather? Video (YouTube)
  13. Do a Blazer Fresh video (Go Noodle)
  14. Listen to music 10 min
  15. Read a book 5 mins
  16. Give a friend a compliment (say something nice about someone else)
  17. Do a Brainercise video (Go Noodle)
  18. Stretch 10 mins
  19. Drink your milk at lunch
  20. Go for a 15 min walk
  21. Listen to music 5 mins
  22. Eat veggie at lunch
  23. Drink water
  24. 5 min dance party