Fitness BINGO - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.

1. Walking lunges (2 sets of 15 repetition)
2. 2 sets of jump roping for 6 minutes
3. Jog for 30 minutes
4. 25 push ups (2 sets)
5. Run for 25 minutes
6. 20 burpees
7. Body weight squats (2 sets of 15 repetition)
8. Ride a bike for 30 minutes
9. Learn an intense choreo
10. 3 sets of jump roping for 5 minutes
11. Sit-ups (2 sets of 20 repetition)
12. In & out hopping squats for 4 minutes (3 sets)
13. Sit-ups (3 sets of 10 repetition)
14. Body weight squats (3 sets of 10 repetition)
15. Power walking for 15 minutes
16. Walking lunges (2 sets of 20 repetition)
17. Pull-up for 45 seconds (2 sets)
18. Mountain climbers for 4 minutes (3 sets)
19. Run for a mile
20. In & out hopping squats for 5 minutes (2 sets)
21. Ride a bike for 45 minutes
22. Pull-up for 30 seconds (3 sets)
23. Pullups for 45 seconds
24. Mountain climbers for 5 minutes (2 sets)
25. 35 burpees