Fitness BINGO - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.

1. Mountain climbers for 5 minutes (2 sets)
2. Learn an intense choreo
3. Mountain climbers for 4 minutes (3 sets)
4. 35 burpees
5. Power walking for 15 minutes
6. 25 push ups (2 sets)
7. Pull-up for 45 seconds (2 sets)
8. Pullups for 45 seconds
9. 20 burpees
10. Body weight squats (2 sets of 15 repetition)
11. Walking lunges (2 sets of 20 repetition)
12. Walking lunges (2 sets of 15 repetition)
13. Body weight squats (3 sets of 10 repetition)
14. Run for 25 minutes
15. 2 sets of jump roping for 6 minutes
16. Pull-up for 30 seconds (3 sets)
17. Ride a bike for 45 minutes
18. Jog for 30 minutes
19. Sit-ups (2 sets of 20 repetition)
20. In & out hopping squats for 4 minutes (3 sets)
21. Ride a bike for 30 minutes
22. Run for a mile
23. 3 sets of jump roping for 5 minutes
24. In & out hopping squats for 5 minutes (2 sets)
25. Sit-ups (3 sets of 10 repetition)