Fitness BINGO - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.

1. Mountain climbers for 4 minutes (3 sets)
2. Run for 25 minutes
3. Sit-ups (3 sets of 10 repetition)
4. Pull-up for 30 seconds (3 sets)
5. Ride a bike for 45 minutes
6. Walking lunges (2 sets of 20 repetition)
7. Walking lunges (2 sets of 15 repetition)
8. 35 burpees
9. 25 push ups (2 sets)
10. Body weight squats (3 sets of 10 repetition)
11. Pull-up for 45 seconds (2 sets)
12. Sit-ups (2 sets of 20 repetition)
13. Mountain climbers for 5 minutes (2 sets)
14. Learn an intense choreo
15. Power walking for 15 minutes
16. Pullups for 45 seconds
17. 2 sets of jump roping for 6 minutes
18. In & out hopping squats for 4 minutes (3 sets)
19. 20 burpees
20. Ride a bike for 30 minutes
21. Jog for 30 minutes
22. Body weight squats (2 sets of 15 repetition)
23. In & out hopping squats for 5 minutes (2 sets)
24. 3 sets of jump roping for 5 minutes
25. Run for a mile