Fitness BINGO - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.

1. Body weight squats (3 sets of 10 repetition)
2. Ride a bike for 30 minutes
3. Run for 25 minutes
4. Sit-ups (2 sets of 20 repetition)
5. Mountain climbers for 4 minutes (3 sets)
6. Pull-up for 45 seconds (2 sets)
7. In & out hopping squats for 4 minutes (3 sets)
8. Walking lunges (2 sets of 20 repetition)
9. 3 sets of jump roping for 5 minutes
10. Ride a bike for 45 minutes
11. Power walking for 15 minutes
12. In & out hopping squats for 5 minutes (2 sets)
13. Walking lunges (2 sets of 15 repetition)
14. 35 burpees
15. 2 sets of jump roping for 6 minutes
16. Sit-ups (3 sets of 10 repetition)
17. Run for a mile
18. Learn an intense choreo
19. Body weight squats (2 sets of 15 repetition)
20. Pull-up for 30 seconds (3 sets)
21. Jog for 30 minutes
22. Pullups for 45 seconds
23. 25 push ups (2 sets)
24. 20 burpees
25. Mountain climbers for 5 minutes (2 sets)