Fitness BINGO - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.

1. Run for 25 minutes
2. Body weight squats (2 sets of 15 repetition)
3. Mountain climbers for 5 minutes (2 sets)
4. Power walking for 15 minutes
5. Walking lunges (2 sets of 20 repetition)
6. 20 burpees
7. In & out hopping squats for 5 minutes (2 sets)
8. Mountain climbers for 4 minutes (3 sets)
9. Ride a bike for 45 minutes
10. Ride a bike for 30 minutes
11. Run for a mile
12. Sit-ups (3 sets of 10 repetition)
13. Pull-up for 45 seconds (2 sets)
14. Walking lunges (2 sets of 15 repetition)
15. 3 sets of jump roping for 5 minutes
16. 25 push ups (2 sets)
17. Learn an intense choreo
18. 35 burpees
19. Sit-ups (2 sets of 20 repetition)
20. 2 sets of jump roping for 6 minutes
21. In & out hopping squats for 4 minutes (3 sets)
22. Jog for 30 minutes
23. Pullups for 45 seconds
24. Pull-up for 30 seconds (3 sets)
25. Body weight squats (3 sets of 10 repetition)