Fitness BINGO - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.

1. 2 sets of jump roping for 6 minutes
2. Sit-ups (2 sets of 20 repetition)
3. In & out hopping squats for 4 minutes (3 sets)
4. In & out hopping squats for 5 minutes (2 sets)
5. Run for a mile
6. 3 sets of jump roping for 5 minutes
7. Walking lunges (2 sets of 15 repetition)
8. Body weight squats (3 sets of 10 repetition)
9. 25 push ups (2 sets)
10. Run for 25 minutes
11. Learn an intense choreo
12. Power walking for 15 minutes
13. Pull-up for 45 seconds (2 sets)
14. Ride a bike for 30 minutes
15. 35 burpees
16. Sit-ups (3 sets of 10 repetition)
17. Pull-up for 30 seconds (3 sets)
18. Ride a bike for 45 minutes
19. Mountain climbers for 4 minutes (3 sets)
20. Pullups for 45 seconds
21. Body weight squats (2 sets of 15 repetition)
22. Jog for 30 minutes
23. Walking lunges (2 sets of 20 repetition)
24. Mountain climbers for 5 minutes (2 sets)
25. 20 burpees