Fitness BINGO - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.

1. 35 burpees
2. Run for 25 minutes
3. Learn an intense choreo
4. Pull-up for 45 seconds (2 sets)
5. In & out hopping squats for 4 minutes (3 sets)
6. Power walking for 15 minutes
7. Walking lunges (2 sets of 15 repetition)
8. Walking lunges (2 sets of 20 repetition)
9. Mountain climbers for 4 minutes (3 sets)
10. Sit-ups (3 sets of 10 repetition)
11. Body weight squats (3 sets of 10 repetition)
12. 25 push ups (2 sets)
13. 2 sets of jump roping for 6 minutes
14. Pull-up for 30 seconds (3 sets)
15. Jog for 30 minutes
16. Pullups for 45 seconds
17. 3 sets of jump roping for 5 minutes
18. 20 burpees
19. Run for a mile
20. Body weight squats (2 sets of 15 repetition)
21. Sit-ups (2 sets of 20 repetition)
22. Ride a bike for 30 minutes
23. Mountain climbers for 5 minutes (2 sets)
24. Ride a bike for 45 minutes
25. In & out hopping squats for 5 minutes (2 sets)