Fitness BINGO - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.

1. Body weight squats (2 sets of 15 repetition)
2. 2 sets of jump roping for 6 minutes
3. In & out hopping squats for 4 minutes (3 sets)
4. Pull-up for 30 seconds (3 sets)
5. Run for 25 minutes
6. Sit-ups (2 sets of 20 repetition)
7. 20 burpees
8. Pullups for 45 seconds
9. Walking lunges (2 sets of 20 repetition)
10. Learn an intense choreo
11. Body weight squats (3 sets of 10 repetition)
12. Sit-ups (3 sets of 10 repetition)
13. In & out hopping squats for 5 minutes (2 sets)
14. Pull-up for 45 seconds (2 sets)
15. Mountain climbers for 5 minutes (2 sets)
16. Ride a bike for 30 minutes
17. Power walking for 15 minutes
18. Jog for 30 minutes
19. Run for a mile
20. Mountain climbers for 4 minutes (3 sets)
21. Walking lunges (2 sets of 15 repetition)
22. 3 sets of jump roping for 5 minutes
23. Ride a bike for 45 minutes
24. 25 push ups (2 sets)
25. 35 burpees