Watch amovie thatmakesyou happyDance tosomemusic!Do 5 nicethingseach dayDo 50jumpingjacksDo ajustdanceGo for aflower walk(looking forflowers)Create aspace toread abook (fort)Dosomeyoga.Do 10pushupstwice adayShare yourfavouritemeal thisweekReadoutsidefor 30minutesDo 10 situps twicea dayDj RaffiMacarenaRun on thespot for 2minutes x5Create adance toteach outclassSpend 20minutes adaystretchingCreate aworkout forour class (5activities)Playoutsidefor 1 hourin the sunLearnsomethingnew.Create aschedulefor yourdayCreate anobstaclecourseGo for awildlifewalk(bees,birds)Make ahealthylunchPlay asportoutsideWatch amovie thatmakesyou happyDance tosomemusic!Do 5 nicethingseach dayDo 50jumpingjacksDo ajustdanceGo for aflower walk(looking forflowers)Create aspace toread abook (fort)Dosomeyoga.Do 10pushupstwice adayShare yourfavouritemeal thisweekReadoutsidefor 30minutesDo 10 situps twicea dayDj RaffiMacarenaRun on thespot for 2minutes x5Create adance toteach outclassSpend 20minutes adaystretchingCreate aworkout forour class (5activities)Playoutsidefor 1 hourin the sunLearnsomethingnew.Create aschedulefor yourdayCreate anobstaclecourseGo for awildlifewalk(bees,birds)Make ahealthylunchPlay asportoutside

Getting Active - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Watch a movie that makes you happy
  2. Dance to some music!
  3. Do 5 nice things each day
  4. Do 50 jumping jacks
  5. Do a just dance
  6. Go for a flower walk (looking for flowers)
  7. Create a space to read a book (fort)
  8. Do some yoga.
  9. Do 10 pushups twice a day
  10. Share your favourite meal this week
  11. Read outside for 30 minutes
  12. Do 10 sit ups twice a day
  13. Dj Raffi Macarena
  14. Run on the spot for 2 minutes x 5
  15. Create a dance to teach out class
  16. Spend 20 minutes a day stretching
  17. Create a workout for our class (5 activities)
  18. Play outside for 1 hour in the sun
  19. Learn something new.
  20. Create a schedule for your day
  21. Create an obstacle course
  22. Go for a wildlife walk(bees, birds)
  23. Make a healthy lunch
  24. Play a sport outside