Do 10pushupstwice adayCreate aworkout forour class (5activities)Go for awildlifewalk(bees,birds)Create aspace toread abook (fort)Watch amovie thatmakesyou happyDj RaffiMacarenaDosomeyoga.Do 50jumpingjacksDance tosomemusic!Readoutsidefor 30minutesMake ahealthylunchCreate aschedulefor yourdayDo 10 situps twicea dayRun on thespot for 2minutes x5Go for aflower walk(looking forflowers)Create anobstaclecourseDo ajustdanceLearnsomethingnew.Share yourfavouritemeal thisweekPlay asportoutsideCreate adance toteach outclassDo 5 nicethingseach daySpend 20minutes adaystretchingPlayoutsidefor 1 hourin the sunDo 10pushupstwice adayCreate aworkout forour class (5activities)Go for awildlifewalk(bees,birds)Create aspace toread abook (fort)Watch amovie thatmakesyou happyDj RaffiMacarenaDosomeyoga.Do 50jumpingjacksDance tosomemusic!Readoutsidefor 30minutesMake ahealthylunchCreate aschedulefor yourdayDo 10 situps twicea dayRun on thespot for 2minutes x5Go for aflower walk(looking forflowers)Create anobstaclecourseDo ajustdanceLearnsomethingnew.Share yourfavouritemeal thisweekPlay asportoutsideCreate adance toteach outclassDo 5 nicethingseach daySpend 20minutes adaystretchingPlayoutsidefor 1 hourin the sun

Getting Active - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Do 10 pushups twice a day
  2. Create a workout for our class (5 activities)
  3. Go for a wildlife walk(bees, birds)
  4. Create a space to read a book (fort)
  5. Watch a movie that makes you happy
  6. Dj Raffi Macarena
  7. Do some yoga.
  8. Do 50 jumping jacks
  9. Dance to some music!
  10. Read outside for 30 minutes
  11. Make a healthy lunch
  12. Create a schedule for your day
  13. Do 10 sit ups twice a day
  14. Run on the spot for 2 minutes x 5
  15. Go for a flower walk (looking for flowers)
  16. Create an obstacle course
  17. Do a just dance
  18. Learn something new.
  19. Share your favourite meal this week
  20. Play a sport outside
  21. Create a dance to teach out class
  22. Do 5 nice things each day
  23. Spend 20 minutes a day stretching
  24. Play outside for 1 hour in the sun