Spend 20minutes adaystretchingGo for awildlifewalk(bees,birds)Dosomeyoga.Learnsomethingnew.Do 5 nicethingseach dayShare yourfavouritemeal thisweekCreate anobstaclecourseDo 10pushupstwice adayWatch amovie thatmakesyou happyCreate adance toteach outclassCreate aworkout forour class (5activities)Dj RaffiMacarenaDo 50jumpingjacksPlay asportoutsideDo 10 situps twicea dayCreate aspace toread abook (fort)Do ajustdanceCreate aschedulefor yourdayMake ahealthylunchRun on thespot for 2minutes x5Readoutsidefor 30minutesDance tosomemusic!Go for aflower walk(looking forflowers)Playoutsidefor 1 hourin the sunSpend 20minutes adaystretchingGo for awildlifewalk(bees,birds)Dosomeyoga.Learnsomethingnew.Do 5 nicethingseach dayShare yourfavouritemeal thisweekCreate anobstaclecourseDo 10pushupstwice adayWatch amovie thatmakesyou happyCreate adance toteach outclassCreate aworkout forour class (5activities)Dj RaffiMacarenaDo 50jumpingjacksPlay asportoutsideDo 10 situps twicea dayCreate aspace toread abook (fort)Do ajustdanceCreate aschedulefor yourdayMake ahealthylunchRun on thespot for 2minutes x5Readoutsidefor 30minutesDance tosomemusic!Go for aflower walk(looking forflowers)Playoutsidefor 1 hourin the sun

Getting Active - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Spend 20 minutes a day stretching
  2. Go for a wildlife walk(bees, birds)
  3. Do some yoga.
  4. Learn something new.
  5. Do 5 nice things each day
  6. Share your favourite meal this week
  7. Create an obstacle course
  8. Do 10 pushups twice a day
  9. Watch a movie that makes you happy
  10. Create a dance to teach out class
  11. Create a workout for our class (5 activities)
  12. Dj Raffi Macarena
  13. Do 50 jumping jacks
  14. Play a sport outside
  15. Do 10 sit ups twice a day
  16. Create a space to read a book (fort)
  17. Do a just dance
  18. Create a schedule for your day
  19. Make a healthy lunch
  20. Run on the spot for 2 minutes x 5
  21. Read outside for 30 minutes
  22. Dance to some music!
  23. Go for a flower walk (looking for flowers)
  24. Play outside for 1 hour in the sun