silent standing for 15 seconds 10 jumping jacks 5 spin- jumps dance for 15 seconds 10 arm stretch claps touch your toes 15 seconds run in place 10 seconds arm circles for 15 seconds 10 kung fu punches hula hoop for 15 seconds squat for 15 seconds stretch to the sky for 15 seconds 10 one- foot spinning jumps 10 scissor jumps stand on one foot for 10 seconds each 5 sitting spins silent standing for 15 seconds 10 jumping jacks 5 spin- jumps dance for 15 seconds 10 arm stretch claps touch your toes 15 seconds run in place 10 seconds arm circles for 15 seconds 10 kung fu punches hula hoop for 15 seconds squat for 15 seconds stretch to the sky for 15 seconds 10 one- foot spinning jumps 10 scissor jumps stand on one foot for 10 seconds each 5 sitting spins
(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
silent
standing for 15
seconds
10
jumping jacks
5 spin- jumps
dance for 15
seconds
10 arm
stretch claps
touch your toes 15 seconds
run in
place 10 seconds
arm circles
for 15 seconds
10
kung fu
punches
hula hoop for 15 seconds
squat for 15
seconds
stretch
to the sky for 15 seconds
10 one-foot
spinning
jumps
10
scissor jumps
stand on one foot for 10 seconds each
5 sitting spins