5 spin- jumps 10 kung fu punches 10 one- foot spinning jumps squat for 15 seconds 5 sitting spins silent standing for 15 seconds arm circles for 15 seconds stretch to the sky for 15 seconds run in place 10 seconds 10 jumping jacks stand on one foot for 10 seconds each dance for 15 seconds 10 scissor jumps 10 arm stretch claps hula hoop for 15 seconds touch your toes 15 seconds 5 spin- jumps 10 kung fu punches 10 one- foot spinning jumps squat for 15 seconds 5 sitting spins silent standing for 15 seconds arm circles for 15 seconds stretch to the sky for 15 seconds run in place 10 seconds 10 jumping jacks stand on one foot for 10 seconds each dance for 15 seconds 10 scissor jumps 10 arm stretch claps hula hoop for 15 seconds touch your toes 15 seconds
(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
5 spin- jumps
10
kung fu
punches
10 one-foot
spinning
jumps
squat for 15
seconds
5 sitting spins
silent
standing for 15
seconds
arm circles
for 15 seconds
stretch
to the sky for 15 seconds
run in
place 10 seconds
10
jumping jacks
stand on one foot for 10 seconds each
dance for 15
seconds
10
scissor jumps
10 arm
stretch claps
hula hoop for 15 seconds
touch your toes 15 seconds