VUSM WELLNESS - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.

1. Checked in with grandparents/older family members
2. Finished a TV series
3. Bake something
4. Attend office hours for your College
5. Phone/Zoom a friend
6. Thank a Dean/mentor
7. Start a “digital” gratitude journal - photos that make you grateful
8. Cooked a new recipe
9. Slept 8 hours
10. Finished a book
11. Played with a furry friend
12. Start a journal
13. 15 minute meditation
14. Tried a new workout
15. Yoga class
16. Learned a new skill/hobby
17. Walk/hike with a friend
18. Clean/organize living space
19. Tell someone something you love about them
20. Picnic outside
21. Listened to a new podcast series
22. Hand-written letter to someone you love
23. Listened to a favorite playlist
24. Draw / Sketch
25. One day social media break