Listenedto afavoriteplaylistTried anewworkoutOne daysocialmediabreakTellsomeonesomethingyou loveabout themSlept 8hoursYogaclassPlayedwith afurryfriendPhone/Zooma friendCookeda newrecipeStart ajournalHand-writtenletter tosomeoneyou loveDraw /SketchThank aDean/mentorLearned anewskill/hobbyPicnicoutside15 minutemeditationBakesomethingStart a “digital”gratitude journal- photos thatmake yougratefulChecked in withgrandparents/olderfamily membersFinisheda bookFinisheda TVseriesWalk/hikewith afriendClean/organizeliving spaceListenedto a newpodcastseriesAttend officehours foryour CollegeListenedto afavoriteplaylistTried anewworkoutOne daysocialmediabreakTellsomeonesomethingyou loveabout themSlept 8hoursYogaclassPlayedwith afurryfriendPhone/Zooma friendCookeda newrecipeStart ajournalHand-writtenletter tosomeoneyou loveDraw /SketchThank aDean/mentorLearned anewskill/hobbyPicnicoutside15 minutemeditationBakesomethingStart a “digital”gratitude journal- photos thatmake yougratefulChecked in withgrandparents/olderfamily membersFinisheda bookFinisheda TVseriesWalk/hikewith afriendClean/organizeliving spaceListenedto a newpodcastseriesAttend officehours foryour College

VUSM WELLNESS - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Listened to a favorite playlist
  2. Tried a new workout
  3. One day social media break
  4. Tell someone something you love about them
  5. Slept 8 hours
  6. Yoga class
  7. Played with a furry friend
  8. Phone/Zoom a friend
  9. Cooked a new recipe
  10. Start a journal
  11. Hand-written letter to someone you love
  12. Draw / Sketch
  13. Thank a Dean/mentor
  14. Learned a new skill/hobby
  15. Picnic outside
  16. 15 minute meditation
  17. Bake something
  18. Start a “digital” gratitude journal - photos that make you grateful
  19. Checked in with grandparents/older family members
  20. Finished a book
  21. Finished a TV series
  22. Walk/hike with a friend
  23. Clean/organize living space
  24. Listened to a new podcast series
  25. Attend office hours for your College