Cookeda newrecipeYogaclassDraw /SketchPhone/Zooma friendLearned anewskill/hobbyTried anewworkoutPicnicoutsideFinisheda bookListenedto afavoriteplaylistOne daysocialmediabreakPlayedwith afurryfriendStart ajournalWalk/hikewith afriendStart a “digital”gratitude journal- photos thatmake yougratefulAttend officehours foryour College15 minutemeditationListenedto a newpodcastseriesHand-writtenletter tosomeoneyou loveBakesomethingSlept 8hoursClean/organizeliving spaceChecked in withgrandparents/olderfamily membersThank aDean/mentorTellsomeonesomethingyou loveabout themFinisheda TVseriesCookeda newrecipeYogaclassDraw /SketchPhone/Zooma friendLearned anewskill/hobbyTried anewworkoutPicnicoutsideFinisheda bookListenedto afavoriteplaylistOne daysocialmediabreakPlayedwith afurryfriendStart ajournalWalk/hikewith afriendStart a “digital”gratitude journal- photos thatmake yougratefulAttend officehours foryour College15 minutemeditationListenedto a newpodcastseriesHand-writtenletter tosomeoneyou loveBakesomethingSlept 8hoursClean/organizeliving spaceChecked in withgrandparents/olderfamily membersThank aDean/mentorTellsomeonesomethingyou loveabout themFinisheda TVseries

VUSM WELLNESS - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Cooked a new recipe
  2. Yoga class
  3. Draw / Sketch
  4. Phone/Zoom a friend
  5. Learned a new skill/hobby
  6. Tried a new workout
  7. Picnic outside
  8. Finished a book
  9. Listened to a favorite playlist
  10. One day social media break
  11. Played with a furry friend
  12. Start a journal
  13. Walk/hike with a friend
  14. Start a “digital” gratitude journal - photos that make you grateful
  15. Attend office hours for your College
  16. 15 minute meditation
  17. Listened to a new podcast series
  18. Hand-written letter to someone you love
  19. Bake something
  20. Slept 8 hours
  21. Clean/organize living space
  22. Checked in with grandparents/older family members
  23. Thank a Dean/mentor
  24. Tell someone something you love about them
  25. Finished a TV series