Body Well Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.

1. 30 goblet squats
2. 1 min plank
3. 40 squat jacks
4. 20 jump squats
5. 30 bicep curls
6. 30 speed skaters
7. 30 mini band squat kick backs
8. 30 alt lunge jumps
9. 40 curtsy lunge with lateral raise
10. 1 min booty kickers
11. 40 donkey kicks
12. 30 of your choice
13. 25 push ups
14. 35 squats
15. 30 crunches
16. 25 surrenders
17. 25 jumping jacks
18. 40 side lunges
19. 20 burpees
20. 40 bicycle crunches
21. 30 Russian twists
22. 30 plank rows
23. 1 lap
24. 40 calf raises