Body Well Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.

1. 25 surrenders
2. 30 Russian twists
3. 40 curtsy lunge with lateral raise
4. 30 bicep curls
5. 40 calf raises
6. 20 burpees
7. 1 min booty kickers
8. 35 squats
9. 30 alt lunge jumps
10. 30 speed skaters
11. 40 bicycle crunches
12. 20 jump squats
13. 40 squat jacks
14. 1 min plank
15. 1 lap
16. 30 crunches
17. 30 goblet squats
18. 25 jumping jacks
19. 40 donkey kicks
20. 40 side lunges
21. 30 plank rows
22. 25 push ups
23. 30 mini band squat kick backs
24. 30 of your choice