Body Well Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.

1. 40 donkey kicks
2. 20 jump squats
3. 30 alt lunge jumps
4. 30 Russian twists
5. 30 plank rows
6. 40 side lunges
7. 30 goblet squats
8. 40 curtsy lunge with lateral raise
9. 30 speed skaters
10. 1 min booty kickers
11. 25 surrenders
12. 20 burpees
13. 40 squat jacks
14. 25 jumping jacks
15. 30 mini band squat kick backs
16. 30 bicep curls
17. 30 crunches
18. 1 lap
19. 30 of your choice
20. 40 bicycle crunches
21. 25 push ups
22. 1 min plank
23. 35 squats
24. 40 calf raises