Body Well Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.

1. 30 alt lunge jumps
2. 40 donkey kicks
3. 30 goblet squats
4. 20 jump squats
5. 30 plank rows
6. 30 speed skaters
7. 25 push ups
8. 30 crunches
9. 30 mini band squat kick backs
10. 25 jumping jacks
11. 35 squats
12. 1 min booty kickers
13. 25 surrenders
14. 30 bicep curls
15. 30 of your choice
16. 40 squat jacks
17. 40 calf raises
18. 1 min plank
19. 40 side lunges
20. 1 lap
21. 40 curtsy lunge with lateral raise
22. 20 burpees
23. 30 Russian twists
24. 40 bicycle crunches