Body Well Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.

1. 35 squats
2. 30 alt lunge jumps
3. 20 jump squats
4. 40 squat jacks
5. 30 crunches
6. 40 curtsy lunge with lateral raise
7. 25 jumping jacks
8. 25 surrenders
9. 1 min plank
10. 30 speed skaters
11. 30 plank rows
12. 40 side lunges
13. 30 bicep curls
14. 30 of your choice
15. 20 burpees
16. 40 calf raises
17. 30 Russian twists
18. 1 min booty kickers
19. 25 push ups
20. 30 mini band squat kick backs
21. 1 lap
22. 30 goblet squats
23. 40 bicycle crunches
24. 40 donkey kicks