Listen to relaxing music Drank water! Ate nutritious foods Had fun! Got 7-9 hours of sleep Always smile Moved my body joyful Took a shower! Went outside Practiced self compassion Exercise Brush my teeth! Talked to a friend Gave myself compliment Practiced to be mindful!! Took a break Hangout with friends Have confidence to myself Talk to God Trust myself! Try something new Ask for help Did a hobby! Challenged negative thoughts Listen to relaxing music Drank water! Ate nutritious foods Had fun! Got 7-9 hours of sleep Always smile Moved my body joyful Took a shower! Went outside Practiced self compassion Exercise Brush my teeth! Talked to a friend Gave myself compliment Practiced to be mindful!! Took a break Hangout with friends Have confidence to myself Talk to God Trust myself! Try something new Ask for help Did a hobby! Challenged negative thoughts
(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
Listen to relaxing music
Drank water!
Ate nutritious foods
Had fun!
Got 7-9 hours
of sleep
Always smile
Moved my body joyful
Took a shower!
Went outside
Practiced self compassion
Exercise
Brush my teeth!
Talked to a friend
Gave myself compliment
Practiced
to be mindful!!
Took a break
Hangout with friends
Have confidence
to myself
Talk to God
Trust myself!
Try something new
Ask for help
Did a hobby!
Challenged negative thoughts