ChallengednegativethoughtsGot 7-9hoursof sleepHadfun!Listen torelaxingmusicPracticedto bemindful!!GavemyselfcomplimentPracticedselfcompassionMovedmy bodyjoyfulExerciseDrankwater!Haveconfidenceto myselfDid ahobby!Talkedto afriendAlwayssmileTook abreakTalk toGodAsk forhelpTook ashower!AtenutritiousfoodsTrysomethingnewHangoutwithfriendsTrustmyself!WentoutsideBrushmyteeth!ChallengednegativethoughtsGot 7-9hoursof sleepHadfun!Listen torelaxingmusicPracticedto bemindful!!GavemyselfcomplimentPracticedselfcompassionMovedmy bodyjoyfulExerciseDrankwater!Haveconfidenceto myselfDid ahobby!Talkedto afriendAlwayssmileTook abreakTalk toGodAsk forhelpTook ashower!AtenutritiousfoodsTrysomethingnewHangoutwithfriendsTrustmyself!WentoutsideBrushmyteeth!

Untitled Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Challenged negative thoughts
  2. Got 7-9 hours of sleep
  3. Had fun!
  4. Listen to relaxing music
  5. Practiced to be mindful!!
  6. Gave myself compliment
  7. Practiced self compassion
  8. Moved my body joyful
  9. Exercise
  10. Drank water!
  11. Have confidence to myself
  12. Did a hobby!
  13. Talked to a friend
  14. Always smile
  15. Took a break
  16. Talk to God
  17. Ask for help
  18. Took a shower!
  19. Ate nutritious foods
  20. Try something new
  21. Hangout with friends
  22. Trust myself!
  23. Went outside
  24. Brush my teeth!