Exercise Have confidence to myself Had fun! Took a shower! Moved my body joyful Got 7-9 hours of sleep Practiced to be mindful!! Did a hobby! Drank water! Ask for help Brush my teeth! Hangout with friends Challenged negative thoughts Took a break Practiced self compassion Went outside Talk to God Talked to a friend Trust myself! Always smile Try something new Listen to relaxing music Gave myself compliment Ate nutritious foods Exercise Have confidence to myself Had fun! Took a shower! Moved my body joyful Got 7-9 hours of sleep Practiced to be mindful!! Did a hobby! Drank water! Ask for help Brush my teeth! Hangout with friends Challenged negative thoughts Took a break Practiced self compassion Went outside Talk to God Talked to a friend Trust myself! Always smile Try something new Listen to relaxing music Gave myself compliment Ate nutritious foods
(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
Exercise
Have confidence
to myself
Had fun!
Took a shower!
Moved my body joyful
Got 7-9 hours
of sleep
Practiced
to be mindful!!
Did a hobby!
Drank water!
Ask for help
Brush my teeth!
Hangout with friends
Challenged negative thoughts
Took a break
Practiced self compassion
Went outside
Talk to God
Talked to a friend
Trust myself!
Always smile
Try something new
Listen to relaxing music
Gave myself compliment
Ate nutritious foods