10 SQUATS 2 FT FORWARD LINE JUMPS 20 BICYCLES 30 SEC BACK PLANK 20 LUNGES 2 FT SIDE LINE JUMPS 20 FAST FEET 10 TUCK JUMPS 5 BEAR CRAWLS 20 SEC A SKIP 5 CRAB WALKS 20 SIDE LUNGES 20 POGOS 20 WINDMILLS 20 SQUATS 10 SIDE BENDS 10 PUSH UPS 20 MOUNTAIN CLIMBERS 10 LEG LIFTS 20 CRUNCHES 30 SEC RUN 10 WIDE PUSH UPS 25 JUMPING JACKS 30 SEC PLANK 10 SQUATS 2 FT FORWARD LINE JUMPS 20 BICYCLES 30 SEC BACK PLANK 20 LUNGES 2 FT SIDE LINE JUMPS 20 FAST FEET 10 TUCK JUMPS 5 BEAR CRAWLS 20 SEC A SKIP 5 CRAB WALKS 20 SIDE LUNGES 20 POGOS 20 WINDMILLS 20 SQUATS 10 SIDE BENDS 10 PUSH UPS 20 MOUNTAIN CLIMBERS 10 LEG LIFTS 20 CRUNCHES 30 SEC RUN 10 WIDE PUSH UPS 25 JUMPING JACKS 30 SEC PLANK
PE - Call List
(Print) Use this randomly generated list as your call list when playing the game. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
O-10 SQUATS
I-2 FT FORWARD LINE JUMPS
G-20 BICYCLES
I-30 SEC BACK PLANK
G-20 LUNGES
N-2 FT SIDE LINE JUMPS
G-20 FAST FEET
B-10 TUCK JUMPS
O-5 BEAR CRAWLS
G-20 SEC A SKIP
B-5 CRAB WALKS
O-20 SIDE LUNGES
O-20 POGOS
N-20 WINDMILLS
I-20 SQUATS
I-10 SIDE BENDS
I-10 PUSH UPS
B-20 MOUNTAIN CLIMBERS
N-10 LEG LIFTS
N-20 CRUNCHES
B-30 SEC RUN
B-10 WIDE PUSH UPS
O-25 JUMPING JACKS
G-30 SEC PLANK