5 CRAB WALKS 20 FAST FEET 10 WIDE PUSH UPS 10 SQUATS 30 SEC RUN 20 MOUNTAIN CLIMBERS 20 WINDMILLS 20 CRUNCHES 10 PUSH UPS 10 TUCK JUMPS 20 SQUATS 10 LEG LIFTS 2 FT SIDE LINE JUMPS 20 BICYCLES 10 SIDE BENDS 20 POGOS 25 JUMPING JACKS 30 SEC BACK PLANK 2 FT FORWARD LINE JUMPS 30 SEC PLANK 20 SEC A SKIP 20 LUNGES 20 SIDE LUNGES 5 BEAR CRAWLS 5 CRAB WALKS 20 FAST FEET 10 WIDE PUSH UPS 10 SQUATS 30 SEC RUN 20 MOUNTAIN CLIMBERS 20 WINDMILLS 20 CRUNCHES 10 PUSH UPS 10 TUCK JUMPS 20 SQUATS 10 LEG LIFTS 2 FT SIDE LINE JUMPS 20 BICYCLES 10 SIDE BENDS 20 POGOS 25 JUMPING JACKS 30 SEC BACK PLANK 2 FT FORWARD LINE JUMPS 30 SEC PLANK 20 SEC A SKIP 20 LUNGES 20 SIDE LUNGES 5 BEAR CRAWLS
PE - Call List
(Print) Use this randomly generated list as your call list when playing the game. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
B-5 CRAB WALKS
G-20 FAST FEET
B-10 WIDE PUSH UPS
O-10 SQUATS
B-30 SEC RUN
B-20 MOUNTAIN CLIMBERS
N-20 WINDMILLS
N-20 CRUNCHES
I-10 PUSH UPS
B-10 TUCK JUMPS
I-20 SQUATS
N-10 LEG LIFTS
N-2 FT SIDE LINE JUMPS
G-20 BICYCLES
I-10 SIDE BENDS
O-20 POGOS
O-25 JUMPING JACKS
I-30 SEC BACK PLANK
I-2 FT FORWARD LINE JUMPS
G-30 SEC PLANK
G-20 SEC A SKIP
G-20 LUNGES
O-20 SIDE LUNGES
O-5 BEAR CRAWLS