30SECPLANK10SQUATS20 SIDELUNGES10LEGLIFTS20LUNGES30SECRUN30 SECBACKPLANK2 FTFORWARDLINEJUMPS20CRUNCHES5CRABWALKS20MOUNTAINCLIMBERS20FASTFEET10 WIDEPUSHUPS2 FT SIDELINEJUMPS5 BEARCRAWLS25JUMPINGJACKS10SIDEBENDS20BICYCLES20POGOS20SQUATS10TUCKJUMPS20WINDMILLS10PUSHUPS20SEC ASKIP30SECPLANK10SQUATS20 SIDELUNGES10LEGLIFTS20LUNGES30SECRUN30 SECBACKPLANK2 FTFORWARDLINEJUMPS20CRUNCHES5CRABWALKS20MOUNTAINCLIMBERS20FASTFEET10 WIDEPUSHUPS2 FT SIDELINEJUMPS5 BEARCRAWLS25JUMPINGJACKS10SIDEBENDS20BICYCLES20POGOS20SQUATS10TUCKJUMPS20WINDMILLS10PUSHUPS20SEC ASKIP

PE - Call List

(Print) Use this randomly generated list as your call list when playing the game. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
G
2
O
3
O
4
N
5
G
6
B
7
I
8
I
9
N
10
B
11
B
12
G
13
B
14
N
15
O
16
O
17
I
18
G
19
O
20
I
21
B
22
N
23
I
24
G
  1. G-30 SEC PLANK
  2. O-10 SQUATS
  3. O-20 SIDE LUNGES
  4. N-10 LEG LIFTS
  5. G-20 LUNGES
  6. B-30 SEC RUN
  7. I-30 SEC BACK PLANK
  8. I-2 FT FORWARD LINE JUMPS
  9. N-20 CRUNCHES
  10. B-5 CRAB WALKS
  11. B-20 MOUNTAIN CLIMBERS
  12. G-20 FAST FEET
  13. B-10 WIDE PUSH UPS
  14. N-2 FT SIDE LINE JUMPS
  15. O-5 BEAR CRAWLS
  16. O-25 JUMPING JACKS
  17. I-10 SIDE BENDS
  18. G-20 BICYCLES
  19. O-20 POGOS
  20. I-20 SQUATS
  21. B-10 TUCK JUMPS
  22. N-20 WINDMILLS
  23. I-10 PUSH UPS
  24. G-20 SEC A SKIP