10 TUCK JUMPS 30 SEC BACK PLANK 20 MOUNTAIN CLIMBERS 30 SEC PLANK 20 LUNGES 10 PUSH UPS 10 SQUATS 30 SEC RUN 20 CRUNCHES 10 SIDE BENDS 20 POGOS 20 FAST FEET 20 SQUATS 20 WINDMILLS 2 FT SIDE LINE JUMPS 2 FT FORWARD LINE JUMPS 10 LEG LIFTS 20 SEC A SKIP 25 JUMPING JACKS 20 SIDE LUNGES 20 BICYCLES 5 CRAB WALKS 5 BEAR CRAWLS 10 WIDE PUSH UPS 10 TUCK JUMPS 30 SEC BACK PLANK 20 MOUNTAIN CLIMBERS 30 SEC PLANK 20 LUNGES 10 PUSH UPS 10 SQUATS 30 SEC RUN 20 CRUNCHES 10 SIDE BENDS 20 POGOS 20 FAST FEET 20 SQUATS 20 WINDMILLS 2 FT SIDE LINE JUMPS 2 FT FORWARD LINE JUMPS 10 LEG LIFTS 20 SEC A SKIP 25 JUMPING JACKS 20 SIDE LUNGES 20 BICYCLES 5 CRAB WALKS 5 BEAR CRAWLS 10 WIDE PUSH UPS
PE - Call List
(Print) Use this randomly generated list as your call list when playing the game. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
B-10 TUCK JUMPS
I-30 SEC BACK PLANK
B-20 MOUNTAIN CLIMBERS
G-30 SEC PLANK
G-20 LUNGES
I-10 PUSH UPS
O-10 SQUATS
B-30 SEC RUN
N-20 CRUNCHES
I-10 SIDE BENDS
O-20 POGOS
G-20 FAST FEET
I-20 SQUATS
N-20 WINDMILLS
N-2 FT SIDE LINE JUMPS
I-2 FT FORWARD LINE JUMPS
N-10 LEG LIFTS
G-20 SEC A SKIP
O-25 JUMPING JACKS
O-20 SIDE LUNGES
G-20 BICYCLES
B-5 CRAB WALKS
O-5 BEAR CRAWLS
B-10 WIDE PUSH UPS