5 CRAB WALKS 10 SQUATS 30 SEC BACK PLANK 20 BICYCLES 10 SIDE BENDS 20 CRUNCHES 20 MOUNTAIN CLIMBERS 2 FT SIDE LINE JUMPS 20 POGOS 20 SQUATS 5 BEAR CRAWLS 20 FAST FEET 2 FT FORWARD LINE JUMPS 30 SEC PLANK 20 SIDE LUNGES 10 LEG LIFTS 20 WINDMILLS 10 WIDE PUSH UPS 20 SEC A SKIP 10 TUCK JUMPS 30 SEC RUN 10 PUSH UPS 25 JUMPING JACKS 20 LUNGES 5 CRAB WALKS 10 SQUATS 30 SEC BACK PLANK 20 BICYCLES 10 SIDE BENDS 20 CRUNCHES 20 MOUNTAIN CLIMBERS 2 FT SIDE LINE JUMPS 20 POGOS 20 SQUATS 5 BEAR CRAWLS 20 FAST FEET 2 FT FORWARD LINE JUMPS 30 SEC PLANK 20 SIDE LUNGES 10 LEG LIFTS 20 WINDMILLS 10 WIDE PUSH UPS 20 SEC A SKIP 10 TUCK JUMPS 30 SEC RUN 10 PUSH UPS 25 JUMPING JACKS 20 LUNGES
PE - Call List
(Print) Use this randomly generated list as your call list when playing the game. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
B-5 CRAB WALKS
O-10 SQUATS
I-30 SEC BACK PLANK
G-20 BICYCLES
I-10 SIDE BENDS
N-20 CRUNCHES
B-20 MOUNTAIN CLIMBERS
N-2 FT SIDE LINE JUMPS
O-20 POGOS
I-20 SQUATS
O-5 BEAR CRAWLS
G-20 FAST FEET
I-2 FT FORWARD LINE JUMPS
G-30 SEC PLANK
O-20 SIDE LUNGES
N-10 LEG LIFTS
N-20 WINDMILLS
B-10 WIDE PUSH UPS
G-20 SEC A SKIP
B-10 TUCK JUMPS
B-30 SEC RUN
I-10 PUSH UPS
O-25 JUMPING JACKS
G-20 LUNGES