BillsduetodayNo budgetfor internetconnectionReceivedwrong itemfrom Shopeeor LazadaCheckingofmodulesToo manypaperworksLearnersconstantlymessagingme onMessengerUnfedlearnersParents whostronglyexpress angertowardsteachersFloodwaterenteredthe houseInsecureofcomputerskillsPrincipal/Bossassigning newtasks over theweekendTeachersbashedonlineLearner didnot submitmodule ontimeDestroyedschool/classroomdue totyphoonsOne of familymemberstestedpositive ofCOVIDLack ofsupplies toproducemodulesHusband/wifelost jobToo manymandatorywebinarsto attendParent orlearnersendingtexts late atnightWorkingon aholidayIntermittentsignalLack ofsleepConflict withhusband andwife orpartnerLatesalaryBillsduetodayNo budgetfor internetconnectionReceivedwrong itemfrom Shopeeor LazadaCheckingofmodulesToo manypaperworksLearnersconstantlymessagingme onMessengerUnfedlearnersParents whostronglyexpress angertowardsteachersFloodwaterenteredthe houseInsecureofcomputerskillsPrincipal/Bossassigning newtasks over theweekendTeachersbashedonlineLearner didnot submitmodule ontimeDestroyedschool/classroomdue totyphoonsOne of familymemberstestedpositive ofCOVIDLack ofsupplies toproducemodulesHusband/wifelost jobToo manymandatorywebinarsto attendParent orlearnersendingtexts late atnightWorkingon aholidayIntermittentsignalLack ofsleepConflict withhusband andwife orpartnerLatesalary

Stress Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Bills due today
  2. No budget for internet connection
  3. Received wrong item from Shopee or Lazada
  4. Checking of modules
  5. Too many paperworks
  6. Learners constantly messaging me on Messenger
  7. Unfed learners
  8. Parents who strongly express anger towards teachers
  9. Flood water entered the house
  10. Insecure of computer skills
  11. Principal/Boss assigning new tasks over the weekend
  12. Teachers bashed online
  13. Learner did not submit module on time
  14. Destroyed school/ classroom due to typhoons
  15. One of family members tested positive of COVID
  16. Lack of supplies to produce modules
  17. Husband/wife lost job
  18. Too many mandatory webinars to attend
  19. Parent or learner sending texts late at night
  20. Working on a holiday
  21. Intermittent signal
  22. Lack of sleep
  23. Conflict with husband and wife or partner
  24. Late salary