Went Outside Got Something Done HAD FUN! Treated Myself Drank At Least 1 Glass Of Water Practiced Self Compassion Talked To A Friend Brushed My Teeth Gave Myself A Compliment Sat With My Feelings Ate Food Got 7-9 Hours Of Sleep Moved My Body Joyfully Listened To My Body Used A Coping Skill Challenged Negative Thoughts Let Myself Cry Took A Break Asked For Help Got Dressed Today Tried Something New Took A Shower Practiced Being Mindful Did A Hobby Went Outside Got Something Done HAD FUN! Treated Myself Drank At Least 1 Glass Of Water Practiced Self Compassion Talked To A Friend Brushed My Teeth Gave Myself A Compliment Sat With My Feelings Ate Food Got 7-9 Hours Of Sleep Moved My Body Joyfully Listened To My Body Used A Coping Skill Challenged Negative Thoughts Let Myself Cry Took A Break Asked For Help Got Dressed Today Tried Something New Took A Shower Practiced Being Mindful Did A Hobby
(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
Went Outside
Got Something Done
HAD FUN!
Treated Myself
Drank At Least 1 Glass Of Water
Practiced Self Compassion
Talked To A Friend
Brushed My Teeth
Gave Myself A Compliment
Sat With My Feelings
Ate Food
Got 7-9 Hours Of Sleep
Moved My Body Joyfully
Listened To My Body
Used A Coping Skill
Challenged Negative Thoughts
Let Myself Cry
Took A Break
Asked For Help
Got Dressed Today
Tried Something New
Took A Shower
Practiced Being Mindful
Did A Hobby