LEGLIFTSFree!MARCHINGKNEEEXTENSIONELBOWPRESSANKLECIRCLESARMRAISESELBOWTOKNEESHEELRAISESSHOULDERFLEXSEATEDJUMPINGJACKSCHESTPRESSSIT &REACHARMPUNCHESELBOWPRESSSEATEDJUMPINGJACKSNECKSTRETCHSHOULDERROLLSTUMMYTWISTMARCHINGARMCIRCLESARMCURLSARMREACHANKLECIRCLESBIRDWINGSLEGLIFTSFree!MARCHINGKNEEEXTENSIONELBOWPRESSANKLECIRCLESARMRAISESELBOWTOKNEESHEELRAISESSHOULDERFLEXSEATEDJUMPINGJACKSCHESTPRESSSIT &REACHARMPUNCHESELBOWPRESSSEATEDJUMPINGJACKSNECKSTRETCHSHOULDERROLLSTUMMYTWISTMARCHINGARMCIRCLESARMCURLSARMREACHANKLECIRCLESBIRDWINGS

CHAIR ACTIVITY BINGO - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. LEG LIFTS
  2. Free!
  3. MARCHING
  4. KNEE EXTENSION
  5. ELBOW PRESS
  6. ANKLE CIRCLES
  7. ARM RAISES
  8. ELBOW TO KNEES
  9. HEEL RAISES
  10. SHOULDER FLEX
  11. SEATED JUMPING JACKS
  12. CHEST PRESS
  13. SIT & REACH
  14. ARM PUNCHES
  15. ELBOW PRESS
  16. SEATED JUMPING JACKS
  17. NECK STRETCH
  18. SHOULDER ROLLS
  19. TUMMY TWIST
  20. MARCHING
  21. ARM CIRCLES
  22. ARM CURLS
  23. ARM REACH
  24. ANKLE CIRCLES
  25. BIRD WINGS