SIT &REACHBIRDWINGSTUMMYTWISTANKLECIRCLESARMRAISESELBOWTOKNEESFree!SEATEDJUMPINGJACKSARMPUNCHESNECKSTRETCHARMREACHELBOWPRESSARMCIRCLESHEELRAISESKNEEEXTENSIONCHESTPRESSSHOULDERROLLSSEATEDJUMPINGJACKSSHOULDERFLEXANKLECIRCLESLEGLIFTSMARCHINGARMCURLSMARCHINGELBOWPRESSSIT &REACHBIRDWINGSTUMMYTWISTANKLECIRCLESARMRAISESELBOWTOKNEESFree!SEATEDJUMPINGJACKSARMPUNCHESNECKSTRETCHARMREACHELBOWPRESSARMCIRCLESHEELRAISESKNEEEXTENSIONCHESTPRESSSHOULDERROLLSSEATEDJUMPINGJACKSSHOULDERFLEXANKLECIRCLESLEGLIFTSMARCHINGARMCURLSMARCHINGELBOWPRESS

CHAIR ACTIVITY BINGO - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. SIT & REACH
  2. BIRD WINGS
  3. TUMMY TWIST
  4. ANKLE CIRCLES
  5. ARM RAISES
  6. ELBOW TO KNEES
  7. Free!
  8. SEATED JUMPING JACKS
  9. ARM PUNCHES
  10. NECK STRETCH
  11. ARM REACH
  12. ELBOW PRESS
  13. ARM CIRCLES
  14. HEEL RAISES
  15. KNEE EXTENSION
  16. CHEST PRESS
  17. SHOULDER ROLLS
  18. SEATED JUMPING JACKS
  19. SHOULDER FLEX
  20. ANKLE CIRCLES
  21. LEG LIFTS
  22. MARCHING
  23. ARM CURLS
  24. MARCHING
  25. ELBOW PRESS