fidgettoyReadsomethingGo toroomYouTubevideoUseHumorTakedeepbreathsMeditateLaugh atsomethingTake abreakMusicWatchMoviesor TVList YourPositiveQualitiesPlay aGameListentoMusicTake ashoweror bathEat asnackSpendTimeWith PetsTake aWalkExerciseStretchGoSwimmingTalk tosomeoneSkateparkPlaywith apetfidgettoyReadsomethingGo toroomYouTubevideoUseHumorTakedeepbreathsMeditateLaugh atsomethingTake abreakMusicWatchMoviesor TVList YourPositiveQualitiesPlay aGameListentoMusicTake ashoweror bathEat asnackSpendTimeWith PetsTake aWalkExerciseStretchGoSwimmingTalk tosomeoneSkateparkPlaywith apet

Positive Coping Skills Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. fidget toy
  2. Read something
  3. Go to room
  4. YouTube video
  5. Use Humor
  6. Take deep breaths
  7. Meditate
  8. Laugh at something
  9. Take a break
  10. Music
  11. Watch Movies or TV
  12. List Your Positive Qualities
  13. Play a Game
  14. Listen to Music
  15. Take a shower or bath
  16. Eat a snack
  17. Spend Time With Pets
  18. Take a Walk
  19. Exercise
  20. Stretch
  21. Go Swimming
  22. Talk to someone
  23. Skate park
  24. Play with a pet