ListentoMusicfidgettoyEat asnackStretchTake ashoweror bathLaugh atsomethingYouTubevideoGo toroomSpendTimeWith PetsMeditateWatchMoviesor TVList YourPositiveQualitiesExerciseSkateparkReadsomethingTake abreakUseHumorPlay aGamePlaywith apetTakedeepbreathsGoSwimmingMusicTake aWalkTalk tosomeoneListentoMusicfidgettoyEat asnackStretchTake ashoweror bathLaugh atsomethingYouTubevideoGo toroomSpendTimeWith PetsMeditateWatchMoviesor TVList YourPositiveQualitiesExerciseSkateparkReadsomethingTake abreakUseHumorPlay aGamePlaywith apetTakedeepbreathsGoSwimmingMusicTake aWalkTalk tosomeone

Positive Coping Skills Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Listen to Music
  2. fidget toy
  3. Eat a snack
  4. Stretch
  5. Take a shower or bath
  6. Laugh at something
  7. YouTube video
  8. Go to room
  9. Spend Time With Pets
  10. Meditate
  11. Watch Movies or TV
  12. List Your Positive Qualities
  13. Exercise
  14. Skate park
  15. Read something
  16. Take a break
  17. Use Humor
  18. Play a Game
  19. Play with a pet
  20. Take deep breaths
  21. Go Swimming
  22. Music
  23. Take a Walk
  24. Talk to someone