Play aGameSkateparkList YourPositiveQualitiesListentoMusicMusicGo toroomLaugh atsomethingTalk tosomeonePlaywith apetMeditateStretchSpendTimeWith PetsTake aWalkTake ashoweror bathTake abreakReadsomethingGoSwimmingTakedeepbreathsfidgettoyEat asnackUseHumorYouTubevideoExerciseWatchMoviesor TVPlay aGameSkateparkList YourPositiveQualitiesListentoMusicMusicGo toroomLaugh atsomethingTalk tosomeonePlaywith apetMeditateStretchSpendTimeWith PetsTake aWalkTake ashoweror bathTake abreakReadsomethingGoSwimmingTakedeepbreathsfidgettoyEat asnackUseHumorYouTubevideoExerciseWatchMoviesor TV

Positive Coping Skills Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Play a Game
  2. Skate park
  3. List Your Positive Qualities
  4. Listen to Music
  5. Music
  6. Go to room
  7. Laugh at something
  8. Talk to someone
  9. Play with a pet
  10. Meditate
  11. Stretch
  12. Spend Time With Pets
  13. Take a Walk
  14. Take a shower or bath
  15. Take a break
  16. Read something
  17. Go Swimming
  18. Take deep breaths
  19. fidget toy
  20. Eat a snack
  21. Use Humor
  22. YouTube video
  23. Exercise
  24. Watch Movies or TV