Playwith apetStretchTake aWalkGo toroomList YourPositiveQualitiesLaugh atsomethingUseHumorTakedeepbreathsReadsomethingPlay aGameWatchMoviesor TVYouTubevideoMusicMeditateTake ashoweror bathSpendTimeWith PetsSkateparkTake abreakTalk tosomeonefidgettoyGoSwimmingEat asnackExerciseListentoMusicPlaywith apetStretchTake aWalkGo toroomList YourPositiveQualitiesLaugh atsomethingUseHumorTakedeepbreathsReadsomethingPlay aGameWatchMoviesor TVYouTubevideoMusicMeditateTake ashoweror bathSpendTimeWith PetsSkateparkTake abreakTalk tosomeonefidgettoyGoSwimmingEat asnackExerciseListentoMusic

Positive Coping Skills Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Play with a pet
  2. Stretch
  3. Take a Walk
  4. Go to room
  5. List Your Positive Qualities
  6. Laugh at something
  7. Use Humor
  8. Take deep breaths
  9. Read something
  10. Play a Game
  11. Watch Movies or TV
  12. YouTube video
  13. Music
  14. Meditate
  15. Take a shower or bath
  16. Spend Time With Pets
  17. Skate park
  18. Take a break
  19. Talk to someone
  20. fidget toy
  21. Go Swimming
  22. Eat a snack
  23. Exercise
  24. Listen to Music