UseHumorPlaywith apetReadsomethingExerciseGoSwimmingSkateparkMusicfidgettoyTake abreakSpendTimeWith PetsTake ashoweror bathWatchMoviesor TVStretchPlay aGameYouTubevideoEat asnackMeditateList YourPositiveQualitiesListentoMusicGo toroomTalk tosomeoneTakedeepbreathsLaugh atsomethingTake aWalkUseHumorPlaywith apetReadsomethingExerciseGoSwimmingSkateparkMusicfidgettoyTake abreakSpendTimeWith PetsTake ashoweror bathWatchMoviesor TVStretchPlay aGameYouTubevideoEat asnackMeditateList YourPositiveQualitiesListentoMusicGo toroomTalk tosomeoneTakedeepbreathsLaugh atsomethingTake aWalk

Positive Coping Skills Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Use Humor
  2. Play with a pet
  3. Read something
  4. Exercise
  5. Go Swimming
  6. Skate park
  7. Music
  8. fidget toy
  9. Take a break
  10. Spend Time With Pets
  11. Take a shower or bath
  12. Watch Movies or TV
  13. Stretch
  14. Play a Game
  15. YouTube video
  16. Eat a snack
  17. Meditate
  18. List Your Positive Qualities
  19. Listen to Music
  20. Go to room
  21. Talk to someone
  22. Take deep breaths
  23. Laugh at something
  24. Take a Walk