DrankWaterMeditated/PrayedGot OffCampusMadeYourBedTalkedto aFriendListenedto MusicExerciseJournalCallYourFamilyWatchaMovieBikeRideTooka NapLetYourselfCryWentOutsideSat withYourFeelingsTook aShowerLaughAskedforHelpYogaGotDressedAteFoodChallengedNegativeThoughtsGaveYourself aComplimentDanceDrankWaterMeditated/PrayedGot OffCampusMadeYourBedTalkedto aFriendListenedto MusicExerciseJournalCallYourFamilyWatchaMovieBikeRideTooka NapLetYourselfCryWentOutsideSat withYourFeelingsTook aShowerLaughAskedforHelpYogaGotDressedAteFoodChallengedNegativeThoughtsGaveYourself aComplimentDance

- Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
2
3
4
5
6
7
8
9
10
11
12
13
14
15
16
17
18
19
20
21
22
23
24
  1. Drank Water
  2. Meditated/ Prayed
  3. Got Off Campus
  4. Made Your Bed
  5. Talked to a Friend
  6. Listened to Music
  7. Exercise
  8. Journal
  9. Call Your Family
  10. Watch a Movie
  11. Bike Ride
  12. Took a Nap
  13. Let Yourself Cry
  14. Went Outside
  15. Sat with Your Feelings
  16. Took a Shower
  17. Laugh
  18. Asked for Help
  19. Yoga
  20. Got Dressed
  21. Ate Food
  22. Challenged Negative Thoughts
  23. Gave Yourself a Compliment
  24. Dance