EatHealthySingUse aStressBallExerciseUnderstandHow YouFeelTalk to ATrustedAdultTake 10DeepBreathsGet AwayFrom theProblemWatchaMoviePaintEnjoyNatureGetHelpLaughGo ForA WalkPlay AGameTakeCare ofYourselfWrite AStory orPoemDoYogaSayPositiveStatementsKeep APositiveAttitudeHang OutWithFriendsMake APlaylistPerformRandomAct ofKindnessLaughEatHealthySingUse aStressBallExerciseUnderstandHow YouFeelTalk to ATrustedAdultTake 10DeepBreathsGet AwayFrom theProblemWatchaMoviePaintEnjoyNatureGetHelpLaughGo ForA WalkPlay AGameTakeCare ofYourselfWrite AStory orPoemDoYogaSayPositiveStatementsKeep APositiveAttitudeHang OutWithFriendsMake APlaylistPerformRandomAct ofKindnessLaugh

COPING SKILLS BINGO - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
2
3
4
5
6
7
8
9
10
11
12
13
14
15
16
17
18
19
20
21
22
23
24
  1. Eat Healthy
  2. Sing
  3. Use a Stress Ball
  4. Exercise
  5. Understand How You Feel
  6. Talk to A Trusted Adult
  7. Take 10 Deep Breaths
  8. Get Away From the Problem
  9. Watch a Movie
  10. Paint
  11. Enjoy Nature
  12. Get Help
  13. Laugh
  14. Go For A Walk
  15. Play A Game
  16. Take Care of Yourself
  17. Write A Story or Poem
  18. Do Yoga
  19. Say Positive Statements
  20. Keep A Positive Attitude
  21. Hang Out With Friends
  22. Make A Playlist
  23. Perform Random Act of Kindness
  24. Laugh