Keep APositiveAttitudeExerciseSayPositiveStatementsWatchaMovieEatHealthyGetHelpPlay AGameWrite AStory orPoemLaughLaughTakeCare ofYourselfPerformRandomAct ofKindnessDoYogaEnjoyNatureTalk to ATrustedAdultPaintSingMake APlaylistGet AwayFrom theProblemTake 10DeepBreathsGo ForA WalkUnderstandHow YouFeelHang OutWithFriendsUse aStressBallKeep APositiveAttitudeExerciseSayPositiveStatementsWatchaMovieEatHealthyGetHelpPlay AGameWrite AStory orPoemLaughLaughTakeCare ofYourselfPerformRandomAct ofKindnessDoYogaEnjoyNatureTalk to ATrustedAdultPaintSingMake APlaylistGet AwayFrom theProblemTake 10DeepBreathsGo ForA WalkUnderstandHow YouFeelHang OutWithFriendsUse aStressBall

COPING SKILLS BINGO - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Keep A Positive Attitude
  2. Exercise
  3. Say Positive Statements
  4. Watch a Movie
  5. Eat Healthy
  6. Get Help
  7. Play A Game
  8. Write A Story or Poem
  9. Laugh
  10. Laugh
  11. Take Care of Yourself
  12. Perform Random Act of Kindness
  13. Do Yoga
  14. Enjoy Nature
  15. Talk to A Trusted Adult
  16. Paint
  17. Sing
  18. Make A Playlist
  19. Get Away From the Problem
  20. Take 10 Deep Breaths
  21. Go For A Walk
  22. Understand How You Feel
  23. Hang Out With Friends
  24. Use a Stress Ball