Play AGameDoYogaUnderstandHow YouFeelTake 10DeepBreathsUse aStressBallWatchaMovieKeep APositiveAttitudeGetHelpTalk to ATrustedAdultGo ForA WalkLaughPaintGet AwayFrom theProblemSayPositiveStatementsLaughMake APlaylistEatHealthyTakeCare ofYourselfEnjoyNatureExerciseWrite AStory orPoemHang OutWithFriendsPerformRandomAct ofKindnessSingPlay AGameDoYogaUnderstandHow YouFeelTake 10DeepBreathsUse aStressBallWatchaMovieKeep APositiveAttitudeGetHelpTalk to ATrustedAdultGo ForA WalkLaughPaintGet AwayFrom theProblemSayPositiveStatementsLaughMake APlaylistEatHealthyTakeCare ofYourselfEnjoyNatureExerciseWrite AStory orPoemHang OutWithFriendsPerformRandomAct ofKindnessSing

COPING SKILLS BINGO - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Play A Game
  2. Do Yoga
  3. Understand How You Feel
  4. Take 10 Deep Breaths
  5. Use a Stress Ball
  6. Watch a Movie
  7. Keep A Positive Attitude
  8. Get Help
  9. Talk to A Trusted Adult
  10. Go For A Walk
  11. Laugh
  12. Paint
  13. Get Away From the Problem
  14. Say Positive Statements
  15. Laugh
  16. Make A Playlist
  17. Eat Healthy
  18. Take Care of Yourself
  19. Enjoy Nature
  20. Exercise
  21. Write A Story or Poem
  22. Hang Out With Friends
  23. Perform Random Act of Kindness
  24. Sing