Bakesomethingdeliciouslearn anewskillDo somegardeninglight yourfavouritecandleDance toyourfavouritemusicStretchWatchasunriseReada bookDe-clutteryourspaceTakea napMakeyourselfa coffeewakeupearlylearn anewhobbyGo tobedearlyMeditateAdultcolouringbooksTake abreak fromsocialmediaDosomethingcreativeWatchyourfavouritetv showTakea napCreate avisionboardMake acup ofteaReadinspirationalquotesMake asmoothiePaintyournailsStart aself-carejournalDrinkmorewaterYogaDo somestretchingPracticedeepbreathingGo fora walkGiveyourselfa facialListen to amotivationalpodcastTake abubblebathBakesomethingdeliciouslearn anewskillDo somegardeninglight yourfavouritecandleDance toyourfavouritemusicStretchWatchasunriseReada bookDe-clutteryourspaceTakea napMakeyourselfa coffeewakeupearlylearn anewhobbyGo tobedearlyMeditateAdultcolouringbooksTake abreak fromsocialmediaDosomethingcreativeWatchyourfavouritetv showTakea napCreate avisionboardMake acup ofteaReadinspirationalquotesMake asmoothiePaintyournailsStart aself-carejournalDrinkmorewaterYogaDo somestretchingPracticedeepbreathingGo fora walkGiveyourselfa facialListen to amotivationalpodcastTake abubblebath

Self-Care - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Bake something delicious
  2. learn a new skill
  3. Do some gardening
  4. light your favourite candle
  5. Dance to your favourite music
  6. Stretch
  7. Watch a sunrise
  8. Read a book
  9. De-clutter your space
  10. Take a nap
  11. Make yourself a coffee
  12. wake up early
  13. learn a new hobby
  14. Go to bed early
  15. Meditate
  16. Adult colouring books
  17. Take a break from social media
  18. Do something creative
  19. Watch your favourite tv show
  20. Take a nap
  21. Create a vision board
  22. Make a cup of tea
  23. Read inspirational quotes
  24. Make a smoothie
  25. Paint your nails
  26. Start a self-care journal
  27. Drink more water
  28. Yoga
  29. Do some stretching
  30. Practice deep breathing
  31. Go for a walk
  32. Give yourself a facial
  33. Listen to a motivational podcast
  34. Take a bubble bath