Chair Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.

1. back twist stretch
2. over the head grabs
3. bicep curls
4. backward arm circles
5. front arm raise & hold
6. upper cuts
7. neck roll
8. left leg lift
9. right leg lift
10. inner thigh stretch
11. stand and sit
12. torso twist
13. arm jacks
14. overhead side stretch
15. knee to hands
16. forward arm circles
17. calf raises
18. scissor arms
19. flutter kicks
20. heel slides
21. shoulder press
22. leg raise & hold
23. cross body punches
24. overhead stretch