Chair Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.

1. bicep curls
2. upper cuts
3. stand and sit
4. right leg lift
5. scissor arms
6. heel slides
7. forward arm circles
8. arm jacks
9. calf raises
10. shoulder press
11. inner thigh stretch
12. overhead side stretch
13. backward arm circles
14. torso twist
15. leg raise & hold
16. neck roll
17. cross body punches
18. flutter kicks
19. front arm raise & hold
20. back twist stretch
21. overhead stretch
22. left leg lift
23. knee to hands
24. over the head grabs