rightleg liftflutterkicksbacktwiststretchforwardarmcirclesstandand sitcrossbodypunchesbicepcurlscalfraisesarmjackslegraise &holdshoulderpressbackwardarmcirclesscissorarmsinnerthighstretchleftleg liftheelslidesoverheadsidestretchneckrollover theheadgrabsknee tohandsoverheadstretchtorsotwistuppercutsfront armraise &holdrightleg liftflutterkicksbacktwiststretchforwardarmcirclesstandand sitcrossbodypunchesbicepcurlscalfraisesarmjackslegraise &holdshoulderpressbackwardarmcirclesscissorarmsinnerthighstretchleftleg liftheelslidesoverheadsidestretchneckrollover theheadgrabsknee tohandsoverheadstretchtorsotwistuppercutsfront armraise &hold

Chair Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
2
3
4
5
6
7
8
9
10
11
12
13
14
15
16
17
18
19
20
21
22
23
24
  1. right leg lift
  2. flutter kicks
  3. back twist stretch
  4. forward arm circles
  5. stand and sit
  6. cross body punches
  7. bicep curls
  8. calf raises
  9. arm jacks
  10. leg raise & hold
  11. shoulder press
  12. backward arm circles
  13. scissor arms
  14. inner thigh stretch
  15. left leg lift
  16. heel slides
  17. overhead side stretch
  18. neck roll
  19. over the head grabs
  20. knee to hands
  21. overhead stretch
  22. torso twist
  23. upper cuts
  24. front arm raise & hold