Chair Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.

1. overhead stretch
2. calf raises
3. arm jacks
4. leg raise & hold
5. left leg lift
6. flutter kicks
7. over the head grabs
8. forward arm circles
9. cross body punches
10. heel slides
11. right leg lift
12. bicep curls
13. back twist stretch
14. backward arm circles
15. torso twist
16. upper cuts
17. scissor arms
18. overhead side stretch
19. neck roll
20. knee to hands
21. shoulder press
22. front arm raise & hold
23. stand and sit
24. inner thigh stretch