Chair Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.

1. neck roll
2. arm jacks
3. flutter kicks
4. heel slides
5. leg raise & hold
6. over the head grabs
7. shoulder press
8. right leg lift
9. front arm raise & hold
10. knee to hands
11. overhead side stretch
12. calf raises
13. cross body punches
14. inner thigh stretch
15. back twist stretch
16. backward arm circles
17. bicep curls
18. scissor arms
19. forward arm circles
20. stand and sit
21. left leg lift
22. upper cuts
23. torso twist
24. overhead stretch