Chair Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.

1. backward arm circles
2. over the head grabs
3. back twist stretch
4. inner thigh stretch
5. overhead stretch
6. arm jacks
7. forward arm circles
8. torso twist
9. flutter kicks
10. scissor arms
11. knee to hands
12. shoulder press
13. overhead side stretch
14. calf raises
15. left leg lift
16. stand and sit
17. neck roll
18. front arm raise & hold
19. bicep curls
20. cross body punches
21. right leg lift
22. upper cuts
23. leg raise & hold
24. heel slides