Chair Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.

1. left leg lift
2. stand and sit
3. right leg lift
4. neck roll
5. backward arm circles
6. bicep curls
7. back twist stretch
8. inner thigh stretch
9. torso twist
10. leg raise & hold
11. flutter kicks
12. over the head grabs
13. upper cuts
14. cross body punches
15. overhead side stretch
16. arm jacks
17. scissor arms
18. overhead stretch
19. forward arm circles
20. heel slides
21. knee to hands
22. front arm raise & hold
23. calf raises
24. shoulder press