Chair Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.

1. forward arm circles
2. over the head grabs
3. cross body punches
4. backward arm circles
5. inner thigh stretch
6. overhead side stretch
7. overhead stretch
8. stand and sit
9. upper cuts
10. calf raises
11. arm jacks
12. heel slides
13. front arm raise & hold
14. leg raise & hold
15. knee to hands
16. flutter kicks
17. neck roll
18. back twist stretch
19. shoulder press
20. bicep curls
21. torso twist
22. scissor arms
23. left leg lift
24. right leg lift