Chair Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.

1. upper cuts
2. neck roll
3. arm jacks
4. back twist stretch
5. calf raises
6. flutter kicks
7. front arm raise & hold
8. heel slides
9. forward arm circles
10. shoulder press
11. cross body punches
12. stand and sit
13. inner thigh stretch
14. overhead side stretch
15. right leg lift
16. knee to hands
17. scissor arms
18. over the head grabs
19. torso twist
20. backward arm circles
21. overhead stretch
22. left leg lift
23. bicep curls
24. leg raise & hold