bicep curls upper cuts stand and sit right leg lift scissor arms heel slides forward arm circles arm jacks calf raises shoulder press inner thigh stretch overhead side stretch backward arm circles torso twist leg raise & hold neck roll cross body punches flutter kicks front arm raise & hold back twist stretch overhead stretch left leg lift knee to hands over the head grabs bicep curls upper cuts stand and sit right leg lift scissor arms heel slides forward arm circles arm jacks calf raises shoulder press inner thigh stretch overhead side stretch backward arm circles torso twist leg raise & hold neck roll cross body punches flutter kicks front arm raise & hold back twist stretch overhead stretch left leg lift knee to hands over the head grabs
(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
bicep curls
upper cuts
stand and sit
right leg lift
scissor arms
heel slides
forward arm circles
arm jacks
calf raises
shoulder press
inner thigh stretch
overhead side stretch
backward arm circles
torso twist
leg raise & hold
neck roll
cross body punches
flutter kicks
front arm raise & hold
back twist stretch
overhead stretch
left leg lift
knee to hands
over the head grabs