(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
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share a picture of a cute animal or family member
draw or paint a picture
Do a front plank under a tree
Video chat/call someone you haven't connect with lately
learn something new about a colleague
Do ten flights of stairs wearing something you don't usually wear
create a new "COVID greeting"
15 minutes of meditation, mindfulness, or tapping
Share a joke or funny picture/meme
treat yourself to a favourite food or drink
sing or play an instrument
carry out a random act of kindness
recommend a book or a movie
do as many pushups as you can (pain free)
share a healthy sleep habit you do or want to start doing
Read something from a genre you don't usually read
skip for one minute (with or without a rope)
have a dance party
Do a yoga pose in public
Go for a walk, run, hike, bike, or paddle
spend time in nature
crab walk while balancing something on your tummy
pay a compliment to yourself and share it
Do a task that gives you "peace of mind" (ex. declutter a junk drawer)
