abnormalbreathingSleepapnea is aconditionmarked bysleep-onsetinsomniarefers todifficultyfallingasleep3monthsTroublesleeping mustpersist for howlong to beconsideredchronic?shiftworkdisordera circadianrhythmsleepdisorderdaytimeimpairmentMost sleepdisorders arediagnosedwhen theylead toNarcolepsyType 2known as“narcolepsywithoutcataplexy.”short-terminsomniaInsomniathat lasts orless thanthree monthsCentralSleepApneahappens becausethere is a problemwith the brain’ssystem forcontrolling musclesinvolved inrespirationSleepApneaPeople with thishave multipleextendedpauses in breathwhen theysleep.ObstructiveSleepApneaoccurs when theairway at theback of thethroat becomesphysicallyblockedDeepsleepThe 3rdstage ofthe sleepcycleChronicinsomniacharacterized bysymptoms thatoccur at leastthree times perweek for at leastthree monthsNarcolepsya disorderthat disruptssleep-wakeprocessesExcessiveDaytimeSleepinessEDSmixedinsomniainvolves bothsleep-onsetand sleepmaintenancedifficultiessleepmaintenanceinsomniarefers todifficultystaying asleepafter initiallynodding offhabitinducedinsomniaSleephabits thatlead toinsomniaSleepparalysisa feeling ofbeing unable tomove thatoccurs whilefalling asleep orwaking upPoorqualitysleepSleep disorderscan becategorized asa lack of sleepor...circadianrhythmRefers tothe body'sinternalclockCataplexythe suddenloss ofmuscletoneREMThis stage of sleephappens veryearly on in thesleep cycle forpeople diagnosedwith narcolepsyMixedsleepapneaWhen aperson hasboth OSA andCSA at thesame timeInsomniapersistentdifficulty withsleep initiation,duration,consolidation orquality.Sleepdisordersconditionsthat result inchanges inthe way thatyou sleepSnoreMost peoplewho have sleepapnea ____throughout thenightNarcolepsyType 1associatedwith thesymptom ofcataplexy,abnormalbreathingSleepapnea is aconditionmarked bysleep-onsetinsomniarefers todifficultyfallingasleep3monthsTroublesleeping mustpersist for howlong to beconsideredchronic?shiftworkdisordera circadianrhythmsleepdisorderdaytimeimpairmentMost sleepdisorders arediagnosedwhen theylead toNarcolepsyType 2known as“narcolepsywithoutcataplexy.”short-terminsomniaInsomniathat lasts orless thanthree monthsCentralSleepApneahappens becausethere is a problemwith the brain’ssystem forcontrolling musclesinvolved inrespirationSleepApneaPeople with thishave multipleextendedpauses in breathwhen theysleep.ObstructiveSleepApneaoccurs when theairway at theback of thethroat becomesphysicallyblockedDeepsleepThe 3rdstage ofthe sleepcycleChronicinsomniacharacterized bysymptoms thatoccur at leastthree times perweek for at leastthree monthsNarcolepsya disorderthat disruptssleep-wakeprocessesExcessiveDaytimeSleepinessEDSmixedinsomniainvolves bothsleep-onsetand sleepmaintenancedifficultiessleepmaintenanceinsomniarefers todifficultystaying asleepafter initiallynodding offhabitinducedinsomniaSleephabits thatlead toinsomniaSleepparalysisa feeling ofbeing unable tomove thatoccurs whilefalling asleep orwaking upPoorqualitysleepSleep disorderscan becategorized asa lack of sleepor...circadianrhythmRefers tothe body'sinternalclockCataplexythe suddenloss ofmuscletoneREMThis stage of sleephappens veryearly on in thesleep cycle forpeople diagnosedwith narcolepsyMixedsleepapneaWhen aperson hasboth OSA andCSA at thesame timeInsomniapersistentdifficulty withsleep initiation,duration,consolidation orquality.Sleepdisordersconditionsthat result inchanges inthe way thatyou sleepSnoreMost peoplewho have sleepapnea ____throughout thenightNarcolepsyType 1associatedwith thesymptom ofcataplexy,

Sleep Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Sleep apnea is a condition marked by
    abnormal breathing
  2. refers to difficulty falling asleep
    sleep-onset insomnia
  3. Trouble sleeping must persist for how long to be considered chronic?
    3 months
  4. a circadian rhythm sleep disorder
    shift work disorder
  5. Most sleep disorders are diagnosed when they lead to
    daytime impairment
  6. known as “narcolepsy without cataplexy.”
    Narcolepsy Type 2
  7. Insomnia that lasts or less than three months
    short-term insomnia
  8. happens because there is a problem with the brain’s system for controlling muscles involved in respiration
    Central Sleep Apnea
  9. People with this have multiple extended pauses in breath when they sleep.
    Sleep Apnea
  10. occurs when the airway at the back of the throat becomes physically blocked
    Obstructive Sleep Apnea
  11. The 3rd stage of the sleep cycle
    Deep sleep
  12. characterized by symptoms that occur at least three times per week for at least three months
    Chronic insomnia
  13. a disorder that disrupts sleep-wake processes
    Narcolepsy
  14. EDS
    Excessive Daytime Sleepiness
  15. involves both sleep-onset and sleep maintenance difficulties
    mixed insomnia
  16. refers to difficulty staying asleep after initially nodding off
    sleep maintenance insomnia
  17. Sleep habits that lead to insomnia
    habit induced insomnia
  18. a feeling of being unable to move that occurs while falling asleep or waking up
    Sleep paralysis
  19. Sleep disorders can be categorized as a lack of sleep or...
    Poor quality sleep
  20. Refers to the body's internal clock
    circadian rhythm
  21. the sudden loss of muscle tone
    Cataplexy
  22. This stage of sleep happens very early on in the sleep cycle for people diagnosed with narcolepsy
    REM
  23. When a person has both OSA and CSA at the same time
    Mixed sleep apnea
  24. persistent difficulty with sleep initiation, duration, consolidation or quality.
    Insomnia
  25. conditions that result in changes in the way that you sleep
    Sleep disorders
  26. Most people who have sleep apnea ____ throughout the night
    Snore
  27. associated with the symptom of cataplexy,
    Narcolepsy Type 1