abnormalbreathingSleepapnea is aconditionmarked by3monthsTroublesleeping mustpersist for howlong to beconsideredchronic?short-terminsomniaInsomniathat lasts orless thanthree monthssleepmaintenanceinsomniarefers todifficultystaying asleepafter initiallynodding offdaytimeimpairmentMost sleepdisorders arediagnosedwhen theylead toMixedsleepapneaWhen aperson hasboth OSA andCSA at thesame timeSleepdisordersconditionsthat result inchanges inthe way thatyou sleepsleep-onsetinsomniarefers todifficultyfallingasleepDeepsleepThe 3rdstage ofthe sleepcycleshiftworkdisordera circadianrhythmsleepdisorderPoorqualitysleepSleep disorderscan becategorized asa lack of sleepor...Chronicinsomniacharacterized bysymptoms thatoccur at leastthree times perweek for at leastthree monthsNarcolepsyType 2known as“narcolepsywithoutcataplexy.”ExcessiveDaytimeSleepinessEDShabitinducedinsomniaSleephabits thatlead toinsomniaCataplexythe suddenloss ofmuscletonecircadianrhythmRefers tothe body'sinternalclockREMThis stage of sleephappens veryearly on in thesleep cycle forpeople diagnosedwith narcolepsySnoreMost peoplewho have sleepapnea ____throughout thenightmixedinsomniainvolves bothsleep-onsetand sleepmaintenancedifficultiesNarcolepsya disorderthat disruptssleep-wakeprocessesSleepparalysisa feeling ofbeing unable tomove thatoccurs whilefalling asleep orwaking upObstructiveSleepApneaoccurs when theairway at theback of thethroat becomesphysicallyblockedCentralSleepApneahappens becausethere is a problemwith the brain’ssystem forcontrolling musclesinvolved inrespirationInsomniapersistentdifficulty withsleep initiation,duration,consolidation orquality.NarcolepsyType 1associatedwith thesymptom ofcataplexy,SleepApneaPeople with thishave multipleextendedpauses in breathwhen theysleep.abnormalbreathingSleepapnea is aconditionmarked by3monthsTroublesleeping mustpersist for howlong to beconsideredchronic?short-terminsomniaInsomniathat lasts orless thanthree monthssleepmaintenanceinsomniarefers todifficultystaying asleepafter initiallynodding offdaytimeimpairmentMost sleepdisorders arediagnosedwhen theylead toMixedsleepapneaWhen aperson hasboth OSA andCSA at thesame timeSleepdisordersconditionsthat result inchanges inthe way thatyou sleepsleep-onsetinsomniarefers todifficultyfallingasleepDeepsleepThe 3rdstage ofthe sleepcycleshiftworkdisordera circadianrhythmsleepdisorderPoorqualitysleepSleep disorderscan becategorized asa lack of sleepor...Chronicinsomniacharacterized bysymptoms thatoccur at leastthree times perweek for at leastthree monthsNarcolepsyType 2known as“narcolepsywithoutcataplexy.”ExcessiveDaytimeSleepinessEDShabitinducedinsomniaSleephabits thatlead toinsomniaCataplexythe suddenloss ofmuscletonecircadianrhythmRefers tothe body'sinternalclockREMThis stage of sleephappens veryearly on in thesleep cycle forpeople diagnosedwith narcolepsySnoreMost peoplewho have sleepapnea ____throughout thenightmixedinsomniainvolves bothsleep-onsetand sleepmaintenancedifficultiesNarcolepsya disorderthat disruptssleep-wakeprocessesSleepparalysisa feeling ofbeing unable tomove thatoccurs whilefalling asleep orwaking upObstructiveSleepApneaoccurs when theairway at theback of thethroat becomesphysicallyblockedCentralSleepApneahappens becausethere is a problemwith the brain’ssystem forcontrolling musclesinvolved inrespirationInsomniapersistentdifficulty withsleep initiation,duration,consolidation orquality.NarcolepsyType 1associatedwith thesymptom ofcataplexy,SleepApneaPeople with thishave multipleextendedpauses in breathwhen theysleep.

Sleep Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Sleep apnea is a condition marked by
    abnormal breathing
  2. Trouble sleeping must persist for how long to be considered chronic?
    3 months
  3. Insomnia that lasts or less than three months
    short-term insomnia
  4. refers to difficulty staying asleep after initially nodding off
    sleep maintenance insomnia
  5. Most sleep disorders are diagnosed when they lead to
    daytime impairment
  6. When a person has both OSA and CSA at the same time
    Mixed sleep apnea
  7. conditions that result in changes in the way that you sleep
    Sleep disorders
  8. refers to difficulty falling asleep
    sleep-onset insomnia
  9. The 3rd stage of the sleep cycle
    Deep sleep
  10. a circadian rhythm sleep disorder
    shift work disorder
  11. Sleep disorders can be categorized as a lack of sleep or...
    Poor quality sleep
  12. characterized by symptoms that occur at least three times per week for at least three months
    Chronic insomnia
  13. known as “narcolepsy without cataplexy.”
    Narcolepsy Type 2
  14. EDS
    Excessive Daytime Sleepiness
  15. Sleep habits that lead to insomnia
    habit induced insomnia
  16. the sudden loss of muscle tone
    Cataplexy
  17. Refers to the body's internal clock
    circadian rhythm
  18. This stage of sleep happens very early on in the sleep cycle for people diagnosed with narcolepsy
    REM
  19. Most people who have sleep apnea ____ throughout the night
    Snore
  20. involves both sleep-onset and sleep maintenance difficulties
    mixed insomnia
  21. a disorder that disrupts sleep-wake processes
    Narcolepsy
  22. a feeling of being unable to move that occurs while falling asleep or waking up
    Sleep paralysis
  23. occurs when the airway at the back of the throat becomes physically blocked
    Obstructive Sleep Apnea
  24. happens because there is a problem with the brain’s system for controlling muscles involved in respiration
    Central Sleep Apnea
  25. persistent difficulty with sleep initiation, duration, consolidation or quality.
    Insomnia
  26. associated with the symptom of cataplexy,
    Narcolepsy Type 1
  27. People with this have multiple extended pauses in breath when they sleep.
    Sleep Apnea