SleepApneaPeople with thishave multipleextendedpauses in breathwhen theysleep.MixedsleepapneaWhen aperson hasboth OSA andCSA at thesame timeNarcolepsyType 2known as“narcolepsywithoutcataplexy.”circadianrhythmRefers tothe body'sinternalclockInsomniapersistentdifficulty withsleep initiation,duration,consolidation orquality.ExcessiveDaytimeSleepinessEDS3monthsTroublesleeping mustpersist for howlong to beconsideredchronic?abnormalbreathingSleepapnea is aconditionmarked byObstructiveSleepApneaoccurs when theairway at theback of thethroat becomesphysicallyblockedChronicinsomniacharacterized bysymptoms thatoccur at leastthree times perweek for at leastthree monthsPoorqualitysleepSleep disorderscan becategorized asa lack of sleepor...short-terminsomniaInsomniathat lasts orless thanthree monthsSleepparalysisa feeling ofbeing unable tomove thatoccurs whilefalling asleep orwaking upCentralSleepApneahappens becausethere is a problemwith the brain’ssystem forcontrolling musclesinvolved inrespirationdaytimeimpairmentMost sleepdisorders arediagnosedwhen theylead toDeepsleepThe 3rdstage ofthe sleepcycleshiftworkdisordera circadianrhythmsleepdisorderNarcolepsya disorderthat disruptssleep-wakeprocessesREMThis stage of sleephappens veryearly on in thesleep cycle forpeople diagnosedwith narcolepsyhabitinducedinsomniaSleephabits thatlead toinsomniaSnoreMost peoplewho have sleepapnea ____throughout thenightsleepmaintenanceinsomniarefers todifficultystaying asleepafter initiallynodding offsleep-onsetinsomniarefers todifficultyfallingasleepNarcolepsyType 1associatedwith thesymptom ofcataplexy,mixedinsomniainvolves bothsleep-onsetand sleepmaintenancedifficultiesCataplexythe suddenloss ofmuscletoneSleepdisordersconditionsthat result inchanges inthe way thatyou sleepSleepApneaPeople with thishave multipleextendedpauses in breathwhen theysleep.MixedsleepapneaWhen aperson hasboth OSA andCSA at thesame timeNarcolepsyType 2known as“narcolepsywithoutcataplexy.”circadianrhythmRefers tothe body'sinternalclockInsomniapersistentdifficulty withsleep initiation,duration,consolidation orquality.ExcessiveDaytimeSleepinessEDS3monthsTroublesleeping mustpersist for howlong to beconsideredchronic?abnormalbreathingSleepapnea is aconditionmarked byObstructiveSleepApneaoccurs when theairway at theback of thethroat becomesphysicallyblockedChronicinsomniacharacterized bysymptoms thatoccur at leastthree times perweek for at leastthree monthsPoorqualitysleepSleep disorderscan becategorized asa lack of sleepor...short-terminsomniaInsomniathat lasts orless thanthree monthsSleepparalysisa feeling ofbeing unable tomove thatoccurs whilefalling asleep orwaking upCentralSleepApneahappens becausethere is a problemwith the brain’ssystem forcontrolling musclesinvolved inrespirationdaytimeimpairmentMost sleepdisorders arediagnosedwhen theylead toDeepsleepThe 3rdstage ofthe sleepcycleshiftworkdisordera circadianrhythmsleepdisorderNarcolepsya disorderthat disruptssleep-wakeprocessesREMThis stage of sleephappens veryearly on in thesleep cycle forpeople diagnosedwith narcolepsyhabitinducedinsomniaSleephabits thatlead toinsomniaSnoreMost peoplewho have sleepapnea ____throughout thenightsleepmaintenanceinsomniarefers todifficultystaying asleepafter initiallynodding offsleep-onsetinsomniarefers todifficultyfallingasleepNarcolepsyType 1associatedwith thesymptom ofcataplexy,mixedinsomniainvolves bothsleep-onsetand sleepmaintenancedifficultiesCataplexythe suddenloss ofmuscletoneSleepdisordersconditionsthat result inchanges inthe way thatyou sleep

Sleep Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. People with this have multiple extended pauses in breath when they sleep.
    Sleep Apnea
  2. When a person has both OSA and CSA at the same time
    Mixed sleep apnea
  3. known as “narcolepsy without cataplexy.”
    Narcolepsy Type 2
  4. Refers to the body's internal clock
    circadian rhythm
  5. persistent difficulty with sleep initiation, duration, consolidation or quality.
    Insomnia
  6. EDS
    Excessive Daytime Sleepiness
  7. Trouble sleeping must persist for how long to be considered chronic?
    3 months
  8. Sleep apnea is a condition marked by
    abnormal breathing
  9. occurs when the airway at the back of the throat becomes physically blocked
    Obstructive Sleep Apnea
  10. characterized by symptoms that occur at least three times per week for at least three months
    Chronic insomnia
  11. Sleep disorders can be categorized as a lack of sleep or...
    Poor quality sleep
  12. Insomnia that lasts or less than three months
    short-term insomnia
  13. a feeling of being unable to move that occurs while falling asleep or waking up
    Sleep paralysis
  14. happens because there is a problem with the brain’s system for controlling muscles involved in respiration
    Central Sleep Apnea
  15. Most sleep disorders are diagnosed when they lead to
    daytime impairment
  16. The 3rd stage of the sleep cycle
    Deep sleep
  17. a circadian rhythm sleep disorder
    shift work disorder
  18. a disorder that disrupts sleep-wake processes
    Narcolepsy
  19. This stage of sleep happens very early on in the sleep cycle for people diagnosed with narcolepsy
    REM
  20. Sleep habits that lead to insomnia
    habit induced insomnia
  21. Most people who have sleep apnea ____ throughout the night
    Snore
  22. refers to difficulty staying asleep after initially nodding off
    sleep maintenance insomnia
  23. refers to difficulty falling asleep
    sleep-onset insomnia
  24. associated with the symptom of cataplexy,
    Narcolepsy Type 1
  25. involves both sleep-onset and sleep maintenance difficulties
    mixed insomnia
  26. the sudden loss of muscle tone
    Cataplexy
  27. conditions that result in changes in the way that you sleep
    Sleep disorders