Drank atleast 8glassesof water in aday Listenedto musicReadsomethingfor funTalkedwith afriendTook awalkCrossedsomethingoff my todo listPut awaytechnology for…(you fill in anamount of timethat hurts justa little :-) )Tooka napTreated myself(massage,flowers,special dessert)DidyogaTriedsomethingnewWrote ina journalGot 7+hours ofsleepTooka bathDidsomethingI’ve beenputting offSpenttime innatureExercised3+ timesin a weekSaid notosomethingDid ahobbyWrote aletter or senta card tosomeonejust becauseEat ahealthymealDidnothingMade anewrecipeMeditatedor prayedfor at least10 minutesDrank atleast 8glassesof water in aday Listenedto musicReadsomethingfor funTalkedwith afriendTook awalkCrossedsomethingoff my todo listPut awaytechnology for…(you fill in anamount of timethat hurts justa little :-) )Tooka napTreated myself(massage,flowers,special dessert)DidyogaTriedsomethingnewWrote ina journalGot 7+hours ofsleepTooka bathDidsomethingI’ve beenputting offSpenttime innatureExercised3+ timesin a weekSaid notosomethingDid ahobbyWrote aletter or senta card tosomeonejust becauseEat ahealthymealDidnothingMade anewrecipeMeditatedor prayedfor at least10 minutes

Our Lady of Peace- Self Care Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
2
3
4
5
6
7
8
9
10
11
12
13
14
15
16
17
18
19
20
21
22
23
24
  1. Drank at least 8 glasses of water in a day
  2. Listened to music
  3. Read something for fun
  4. Talked with a friend
  5. Took a walk
  6. Crossed something off my to do list
  7. Put away technology for… (you fill in an amount of time that hurts just a little :-) )
  8. Took a nap
  9. Treated myself (massage, flowers, special dessert)
  10. Did yoga
  11. Tried something new
  12. Wrote in a journal
  13. Got 7+ hours of sleep
  14. Took a bath
  15. Did something I’ve been putting off
  16. Spent time in nature
  17. Exercised 3+ times in a week
  18. Said no to something
  19. Did a hobby
  20. Wrote a letter or sent a card to someone just because
  21. Eat a healthy meal
  22. Did nothing
  23. Made a new recipe
  24. Meditated or prayed for at least 10 minutes