Meditatedor prayedfor at least10 minutesWrote ina journalPut awaytechnology for…(you fill in anamount of timethat hurts justa little :-) )Treated myself(massage,flowers,special dessert)Crossedsomethingoff my todo listEat ahealthymealDidyogaDidsomethingI’ve beenputting offMade anewrecipeWrote aletter or senta card tosomeonejust becauseDid ahobbyDidnothingSaid notosomethingListenedto musicDrank atleast 8glassesof water in aday TriedsomethingnewReadsomethingfor funTook awalkSpenttime innatureTooka napGot 7+hours ofsleepExercised3+ timesin a weekTalkedwith afriendTooka bathMeditatedor prayedfor at least10 minutesWrote ina journalPut awaytechnology for…(you fill in anamount of timethat hurts justa little :-) )Treated myself(massage,flowers,special dessert)Crossedsomethingoff my todo listEat ahealthymealDidyogaDidsomethingI’ve beenputting offMade anewrecipeWrote aletter or senta card tosomeonejust becauseDid ahobbyDidnothingSaid notosomethingListenedto musicDrank atleast 8glassesof water in aday TriedsomethingnewReadsomethingfor funTook awalkSpenttime innatureTooka napGot 7+hours ofsleepExercised3+ timesin a weekTalkedwith afriendTooka bath

Our Lady of Peace- Self Care Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Meditated or prayed for at least 10 minutes
  2. Wrote in a journal
  3. Put away technology for… (you fill in an amount of time that hurts just a little :-) )
  4. Treated myself (massage, flowers, special dessert)
  5. Crossed something off my to do list
  6. Eat a healthy meal
  7. Did yoga
  8. Did something I’ve been putting off
  9. Made a new recipe
  10. Wrote a letter or sent a card to someone just because
  11. Did a hobby
  12. Did nothing
  13. Said no to something
  14. Listened to music
  15. Drank at least 8 glasses of water in a day
  16. Tried something new
  17. Read something for fun
  18. Took a walk
  19. Spent time in nature
  20. Took a nap
  21. Got 7+ hours of sleep
  22. Exercised 3+ times in a week
  23. Talked with a friend
  24. Took a bath