Drank atleast 8glassesof water in aday Wrote aletter or senta card tosomeonejust becauseGot 7+hours ofsleepSaid notosomethingDidyogaReadsomethingfor funEat ahealthymealWrote ina journalDidsomethingI’ve beenputting offTook awalkTalkedwith afriendMade anewrecipeDidnothingListenedto musicMeditatedor prayedfor at least10 minutesTreated myself(massage,flowers,special dessert)Exercised3+ timesin a weekSpenttime innatureDid ahobbyTooka napCrossedsomethingoff my todo listTriedsomethingnewPut awaytechnology for…(you fill in anamount of timethat hurts justa little :-) )Tooka bathDrank atleast 8glassesof water in aday Wrote aletter or senta card tosomeonejust becauseGot 7+hours ofsleepSaid notosomethingDidyogaReadsomethingfor funEat ahealthymealWrote ina journalDidsomethingI’ve beenputting offTook awalkTalkedwith afriendMade anewrecipeDidnothingListenedto musicMeditatedor prayedfor at least10 minutesTreated myself(massage,flowers,special dessert)Exercised3+ timesin a weekSpenttime innatureDid ahobbyTooka napCrossedsomethingoff my todo listTriedsomethingnewPut awaytechnology for…(you fill in anamount of timethat hurts justa little :-) )Tooka bath

Our Lady of Peace- Self Care Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Drank at least 8 glasses of water in a day
  2. Wrote a letter or sent a card to someone just because
  3. Got 7+ hours of sleep
  4. Said no to something
  5. Did yoga
  6. Read something for fun
  7. Eat a healthy meal
  8. Wrote in a journal
  9. Did something I’ve been putting off
  10. Took a walk
  11. Talked with a friend
  12. Made a new recipe
  13. Did nothing
  14. Listened to music
  15. Meditated or prayed for at least 10 minutes
  16. Treated myself (massage, flowers, special dessert)
  17. Exercised 3+ times in a week
  18. Spent time in nature
  19. Did a hobby
  20. Took a nap
  21. Crossed something off my to do list
  22. Tried something new
  23. Put away technology for… (you fill in an amount of time that hurts just a little :-) )
  24. Took a bath