Put awaytechnology for…(you fill in anamount of timethat hurts justa little :-) )DidsomethingI’ve beenputting offWrote ina journalTook awalkDid ahobbyDidyogaListenedto musicTreated myself(massage,flowers,special dessert)TriedsomethingnewMeditatedor prayedfor at least10 minutesSpenttime innatureCrossedsomethingoff my todo listReadsomethingfor funEat ahealthymealGot 7+hours ofsleepDidnothingSaid notosomethingWrote aletter or senta card tosomeonejust becauseTooka bathTalkedwith afriendDrank atleast 8glassesof water in aday Exercised3+ timesin a weekMade anewrecipeTooka napPut awaytechnology for…(you fill in anamount of timethat hurts justa little :-) )DidsomethingI’ve beenputting offWrote ina journalTook awalkDid ahobbyDidyogaListenedto musicTreated myself(massage,flowers,special dessert)TriedsomethingnewMeditatedor prayedfor at least10 minutesSpenttime innatureCrossedsomethingoff my todo listReadsomethingfor funEat ahealthymealGot 7+hours ofsleepDidnothingSaid notosomethingWrote aletter or senta card tosomeonejust becauseTooka bathTalkedwith afriendDrank atleast 8glassesof water in aday Exercised3+ timesin a weekMade anewrecipeTooka nap

Our Lady of Peace- Self Care Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Put away technology for… (you fill in an amount of time that hurts just a little :-) )
  2. Did something I’ve been putting off
  3. Wrote in a journal
  4. Took a walk
  5. Did a hobby
  6. Did yoga
  7. Listened to music
  8. Treated myself (massage, flowers, special dessert)
  9. Tried something new
  10. Meditated or prayed for at least 10 minutes
  11. Spent time in nature
  12. Crossed something off my to do list
  13. Read something for fun
  14. Eat a healthy meal
  15. Got 7+ hours of sleep
  16. Did nothing
  17. Said no to something
  18. Wrote a letter or sent a card to someone just because
  19. Took a bath
  20. Talked with a friend
  21. Drank at least 8 glasses of water in a day
  22. Exercised 3+ times in a week
  23. Made a new recipe
  24. Took a nap