Fitness Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.

1. 8 chest opener
2. 10 sec sit back right
3. 6 head half-circle
4. 10 sec left side bend
5. 10 sec stand on left leg
6. 10 jacks
7. 10 v-step (alternate)
8. 10 sec right side lunge
9. 10 long lever kick
10. 10 sec left side lunge
11. 20 sec dance like no one is watching
12. 10 heel lifts
13. 10 knee to elbow twist
14. 10 pendulum
15. 10 grapevine
16. 10 step touch
17. 10 sec jog in place
18. 10 up and over
19. 10 high knee march
20. 10 pony
21. 10 sec stand on right leg
22. 10 sec right side bend
23. 10 left repeater knee
24. 10 sec sit back left
25. 10 right repeater knee
26. 10 sec round back hold
27. 10 sec left side twist
28. 10 sec right side twist
29. 10 squat