Fitness Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.

1. 10 sec left side twist
2. 10 left repeater knee
3. 10 knee to elbow twist
4. 10 up and over
5. 10 step touch
6. 10 sec stand on left leg
7. 10 sec right side twist
8. 6 head half-circle
9. 10 sec left side bend
10. 10 grapevine
11. 10 pony
12. 10 squat
13. 20 sec dance like no one is watching
14. 10 sec jog in place
15. 10 sec round back hold
16. 10 sec sit back left
17. 10 sec left side lunge
18. 10 sec sit back right
19. 10 sec stand on right leg
20. 10 high knee march
21. 10 long lever kick
22. 10 pendulum
23. 10 heel lifts
24. 8 chest opener
25. 10 sec right side lunge
26. 10 jacks
27. 10 sec right side bend
28. 10 right repeater knee
29. 10 v-step (alternate)