Listento yourneedsGetOrganizedIt's Okayto Not beOkayI amhumanReach forresourcesObserverepeatingpatternsTakea walkAllowfeelingsLookforward totomorrowPositiveself talkLearningfromexperiencesTrusttheprocessSoothingTalkAsk forhelpPlanit outdoodleStart anewchapterPut adeadlineBeMindfulFreeFeelthe sunPraiseYourselfBe yourgreatestUsekinderlanguagePrayListento yourneedsGetOrganizedIt's Okayto Not beOkayI amhumanReach forresourcesObserverepeatingpatternsTakea walkAllowfeelingsLookforward totomorrowPositiveself talkLearningfromexperiencesTrusttheprocessSoothingTalkAsk forhelpPlanit outdoodleStart anewchapterPut adeadlineBeMindfulFreeFeelthe sunPraiseYourselfBe yourgreatestUsekinderlanguagePray

Coping Skills Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
2
3
4
5
6
7
8
9
10
11
12
13
14
15
16
17
18
19
20
21
22
23
24
25
  1. Listen to your needs
  2. Get Organized
  3. It's Okay to Not be Okay
  4. I am human
  5. Reach for resources
  6. Observe repeating patterns
  7. Take a walk
  8. Allow feelings
  9. Look forward to tomorrow
  10. Positive self talk
  11. Learning from experiences
  12. Trust the process
  13. Soothing Talk
  14. Ask for help
  15. Plan it out
  16. doodle
  17. Start a new chapter
  18. Put a deadline
  19. Be Mindful
  20. Free
  21. Feel the sun
  22. Praise Yourself
  23. Be your greatest
  24. Use kinder language
  25. Pray