AllowfeelingsGetOrganizedStart anewchapterPrayFeelthe sunUsekinderlanguagePlanit outTrusttheprocessPositiveself talkdoodleIt's Okayto Not beOkayFreePut adeadlineBe yourgreatestReach forresourcesSoothingTalkObserverepeatingpatternsListento yourneedsAsk forhelpLookforward totomorrowI amhumanPraiseYourselfLearningfromexperiencesBeMindfulTakea walkAllowfeelingsGetOrganizedStart anewchapterPrayFeelthe sunUsekinderlanguagePlanit outTrusttheprocessPositiveself talkdoodleIt's Okayto Not beOkayFreePut adeadlineBe yourgreatestReach forresourcesSoothingTalkObserverepeatingpatternsListento yourneedsAsk forhelpLookforward totomorrowI amhumanPraiseYourselfLearningfromexperiencesBeMindfulTakea walk

Coping Skills Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
2
3
4
5
6
7
8
9
10
11
12
13
14
15
16
17
18
19
20
21
22
23
24
25
  1. Allow feelings
  2. Get Organized
  3. Start a new chapter
  4. Pray
  5. Feel the sun
  6. Use kinder language
  7. Plan it out
  8. Trust the process
  9. Positive self talk
  10. doodle
  11. It's Okay to Not be Okay
  12. Free
  13. Put a deadline
  14. Be your greatest
  15. Reach for resources
  16. Soothing Talk
  17. Observe repeating patterns
  18. Listen to your needs
  19. Ask for help
  20. Look forward to tomorrow
  21. I am human
  22. Praise Yourself
  23. Learning from experiences
  24. Be Mindful
  25. Take a walk