BeMindfulBe yourgreatestPraiseYourselfReach forresourcesI amhumanPut adeadlinePraySoothingTalkLookforward totomorrowPlanit outFreeTrusttheprocessPositiveself talkStart anewchapterAllowfeelingsObserverepeatingpatternsFeelthe sunIt's Okayto Not beOkayLearningfromexperiencesListento yourneedsUsekinderlanguageTakea walkAsk forhelpdoodleGetOrganizedBeMindfulBe yourgreatestPraiseYourselfReach forresourcesI amhumanPut adeadlinePraySoothingTalkLookforward totomorrowPlanit outFreeTrusttheprocessPositiveself talkStart anewchapterAllowfeelingsObserverepeatingpatternsFeelthe sunIt's Okayto Not beOkayLearningfromexperiencesListento yourneedsUsekinderlanguageTakea walkAsk forhelpdoodleGetOrganized

Coping Skills Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Be Mindful
  2. Be your greatest
  3. Praise Yourself
  4. Reach for resources
  5. I am human
  6. Put a deadline
  7. Pray
  8. Soothing Talk
  9. Look forward to tomorrow
  10. Plan it out
  11. Free
  12. Trust the process
  13. Positive self talk
  14. Start a new chapter
  15. Allow feelings
  16. Observe repeating patterns
  17. Feel the sun
  18. It's Okay to Not be Okay
  19. Learning from experiences
  20. Listen to your needs
  21. Use kinder language
  22. Take a walk
  23. Ask for help
  24. doodle
  25. Get Organized