FreeLearningfromexperiencesFeelthe sunReach forresourcesPraiseYourselfUsekinderlanguageSoothingTalkListento yourneedsPositiveself talkIt's Okayto Not beOkayPut adeadlineLookforward totomorrowStart anewchapterPrayAsk forhelpGetOrganizedBe yourgreatestTakea walkTrusttheprocessI amhumanBeMindfulObserverepeatingpatternsdoodlePlanit outAllowfeelingsFreeLearningfromexperiencesFeelthe sunReach forresourcesPraiseYourselfUsekinderlanguageSoothingTalkListento yourneedsPositiveself talkIt's Okayto Not beOkayPut adeadlineLookforward totomorrowStart anewchapterPrayAsk forhelpGetOrganizedBe yourgreatestTakea walkTrusttheprocessI amhumanBeMindfulObserverepeatingpatternsdoodlePlanit outAllowfeelings

Coping Skills Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Free
  2. Learning from experiences
  3. Feel the sun
  4. Reach for resources
  5. Praise Yourself
  6. Use kinder language
  7. Soothing Talk
  8. Listen to your needs
  9. Positive self talk
  10. It's Okay to Not be Okay
  11. Put a deadline
  12. Look forward to tomorrow
  13. Start a new chapter
  14. Pray
  15. Ask for help
  16. Get Organized
  17. Be your greatest
  18. Take a walk
  19. Trust the process
  20. I am human
  21. Be Mindful
  22. Observe repeating patterns
  23. doodle
  24. Plan it out
  25. Allow feelings