I amhumanPraiseYourselfBeMindfulObserverepeatingpatternsPrayPut adeadlineListento yourneedsSoothingTalkReach forresourcesdoodleLearningfromexperiencesStart anewchapterPositiveself talkGetOrganizedBe yourgreatestAllowfeelingsAsk forhelpTakea walkIt's Okayto Not beOkayFreePlanit outFeelthe sunLookforward totomorrowTrusttheprocessUsekinderlanguageI amhumanPraiseYourselfBeMindfulObserverepeatingpatternsPrayPut adeadlineListento yourneedsSoothingTalkReach forresourcesdoodleLearningfromexperiencesStart anewchapterPositiveself talkGetOrganizedBe yourgreatestAllowfeelingsAsk forhelpTakea walkIt's Okayto Not beOkayFreePlanit outFeelthe sunLookforward totomorrowTrusttheprocessUsekinderlanguage

Coping Skills Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. I am human
  2. Praise Yourself
  3. Be Mindful
  4. Observe repeating patterns
  5. Pray
  6. Put a deadline
  7. Listen to your needs
  8. Soothing Talk
  9. Reach for resources
  10. doodle
  11. Learning from experiences
  12. Start a new chapter
  13. Positive self talk
  14. Get Organized
  15. Be your greatest
  16. Allow feelings
  17. Ask for help
  18. Take a walk
  19. It's Okay to Not be Okay
  20. Free
  21. Plan it out
  22. Feel the sun
  23. Look forward to tomorrow
  24. Trust the process
  25. Use kinder language