SoothingTalkStart anewchapterListento yourneedsPlanit outAsk forhelpReach forresourcesLookforward totomorrowPraiseYourselfBe yourgreatestObserverepeatingpatternsAllowfeelingsLearningfromexperiencesTrusttheprocessBeMindfulPositiveself talkIt's Okayto Not beOkayTakea walkUsekinderlanguageI amhumanFeelthe sunFreeGetOrganizedPut adeadlinePraydoodleSoothingTalkStart anewchapterListento yourneedsPlanit outAsk forhelpReach forresourcesLookforward totomorrowPraiseYourselfBe yourgreatestObserverepeatingpatternsAllowfeelingsLearningfromexperiencesTrusttheprocessBeMindfulPositiveself talkIt's Okayto Not beOkayTakea walkUsekinderlanguageI amhumanFeelthe sunFreeGetOrganizedPut adeadlinePraydoodle

Coping Skills Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
2
3
4
5
6
7
8
9
10
11
12
13
14
15
16
17
18
19
20
21
22
23
24
25
  1. Soothing Talk
  2. Start a new chapter
  3. Listen to your needs
  4. Plan it out
  5. Ask for help
  6. Reach for resources
  7. Look forward to tomorrow
  8. Praise Yourself
  9. Be your greatest
  10. Observe repeating patterns
  11. Allow feelings
  12. Learning from experiences
  13. Trust the process
  14. Be Mindful
  15. Positive self talk
  16. It's Okay to Not be Okay
  17. Take a walk
  18. Use kinder language
  19. I am human
  20. Feel the sun
  21. Free
  22. Get Organized
  23. Put a deadline
  24. Pray
  25. doodle