Child'sPose for1 minuteSerpentPose for30secondsDanceParty for1 minute10 WallPushups5ShoulderRollsYourmovementof choice!Yourmovementof choice!Hold PlankPose for30secondsJumpRope for1 minuteWallSquat for45secondsDrawbridgePose for 30seconds15JumpingJacksRun inPlace for1 min.10 HandSqueezesReversePlank for30secondsYourMovementof choice!20MountainClimbers5 BigBreaths5 NeckRolls10WindmillsHoldSupermanPose for 30secondsBig Stretchof yourchoice for 30secondsCrescentLunge for30seconds5 HotCocoaBreathsChild'sPose for1 minuteSerpentPose for30secondsDanceParty for1 minute10 WallPushups5ShoulderRollsYourmovementof choice!Yourmovementof choice!Hold PlankPose for30secondsJumpRope for1 minuteWallSquat for45secondsDrawbridgePose for 30seconds15JumpingJacksRun inPlace for1 min.10 HandSqueezesReversePlank for30secondsYourMovementof choice!20MountainClimbers5 BigBreaths5 NeckRolls10WindmillsHoldSupermanPose for 30secondsBig Stretchof yourchoice for 30secondsCrescentLunge for30seconds5 HotCocoaBreaths

Get Ready Bingo! - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
2
3
4
5
6
7
8
9
10
11
12
13
14
15
16
17
18
19
20
21
22
23
24
  1. Child's Pose for 1 minute
  2. Serpent Pose for 30 seconds
  3. Dance Party for 1 minute
  4. 10 Wall Pushups
  5. 5 Shoulder Rolls
  6. Your movement of choice!
  7. Your movement of choice!
  8. Hold Plank Pose for 30 seconds
  9. Jump Rope for 1 minute
  10. Wall Squat for 45 seconds
  11. Drawbridge Pose for 30 seconds
  12. 15 Jumping Jacks
  13. Run in Place for 1 min.
  14. 10 Hand Squeezes
  15. Reverse Plank for 30 seconds
  16. Your Movement of choice!
  17. 20 Mountain Climbers
  18. 5 Big Breaths
  19. 5 Neck Rolls
  20. 10 Windmills
  21. Hold Superman Pose for 30 seconds
  22. Big Stretch of your choice for 30 seconds
  23. Crescent Lunge for 30 seconds
  24. 5 Hot Cocoa Breaths