Get Ready Bingo! - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.

1. 10 Hand Squeezes
2. Big Stretch of your choice for 30 seconds
3. Hold Plank Pose for 30 seconds
4. Run in Place for 1 min.
5. Reverse Plank for 30 seconds
6. Crescent Lunge for 30 seconds
7. 5 Big Breaths
8. Wall Squat for 45 seconds
9. 10 Wall Pushups
10. Jump Rope for 1 minute
11. 15 Jumping Jacks
12. 20 Mountain Climbers
13. 5 Shoulder Rolls
14. Your movement of choice!
15. Child's Pose for 1 minute
16. Your movement of choice!
17. 5 Hot Cocoa Breaths
18. Dance Party for 1 minute
19. 10 Windmills
20. Your Movement of choice!
21. Hold Superman Pose for 30 seconds
22. 5 Neck Rolls
23. Serpent Pose for 30 seconds
24. Drawbridge Pose for 30 seconds