Get Ready Bingo! - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.

1. 10 Windmills
2. 5 Hot Cocoa Breaths
3. Crescent Lunge for 30 seconds
4. Child's Pose for 1 minute
5. Your Movement of choice!
6. 10 Wall Pushups
7. Hold Superman Pose for 30 seconds
8. Your movement of choice!
9. Dance Party for 1 minute
10. 20 Mountain Climbers
11. Wall Squat for 45 seconds
12. Run in Place for 1 min.
13. 10 Hand Squeezes
14. 5 Neck Rolls
15. 5 Shoulder Rolls
16. Big Stretch of your choice for 30 seconds
17. Hold Plank Pose for 30 seconds
18. Reverse Plank for 30 seconds
19. Serpent Pose for 30 seconds
20. Your movement of choice!
21. Drawbridge Pose for 30 seconds
22. 5 Big Breaths
23. Jump Rope for 1 minute
24. 15 Jumping Jacks