Get Ready Bingo! - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.

1. Hold Superman Pose for 30 seconds
2. Hold Plank Pose for 30 seconds
3. 10 Wall Pushups
4. 5 Hot Cocoa Breaths
5. Serpent Pose for 30 seconds
6. Your movement of choice!
7. 5 Neck Rolls
8. Child's Pose for 1 minute
9. Run in Place for 1 min.
10. 5 Big Breaths
11. Reverse Plank for 30 seconds
12. Dance Party for 1 minute
13. 10 Windmills
14. Drawbridge Pose for 30 seconds
15. 5 Shoulder Rolls
16. Crescent Lunge for 30 seconds
17. Your Movement of choice!
18. Wall Squat for 45 seconds
19. Big Stretch of your choice for 30 seconds
20. Your movement of choice!
21. 10 Hand Squeezes
22. 15 Jumping Jacks
23. Jump Rope for 1 minute
24. 20 Mountain Climbers