Get Ready Bingo! - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.

1. 10 Wall Pushups
2. 20 Mountain Climbers
3. 5 Shoulder Rolls
4. 5 Hot Cocoa Breaths
5. 5 Big Breaths
6. Reverse Plank for 30 seconds
7. Dance Party for 1 minute
8. Hold Superman Pose for 30 seconds
9. Hold Plank Pose for 30 seconds
10. Crescent Lunge for 30 seconds
11. 10 Windmills
12. Wall Squat for 45 seconds
13. Your Movement of choice!
14. Run in Place for 1 min.
15. Big Stretch of your choice for 30 seconds
16. Your movement of choice!
17. 5 Neck Rolls
18. Your movement of choice!
19. 10 Hand Squeezes
20. Jump Rope for 1 minute
21. Drawbridge Pose for 30 seconds
22. 15 Jumping Jacks
23. Child's Pose for 1 minute
24. Serpent Pose for 30 seconds