Get Ready Bingo! - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.

1. Run in Place for 1 min.
2. Jump Rope for 1 minute
3. Crescent Lunge for 30 seconds
4. 10 Windmills
5. Big Stretch of your choice for 30 seconds
6. Hold Plank Pose for 30 seconds
7. 5 Shoulder Rolls
8. Serpent Pose for 30 seconds
9. 5 Big Breaths
10. Your movement of choice!
11. Reverse Plank for 30 seconds
12. 20 Mountain Climbers
13. 5 Hot Cocoa Breaths
14. Your Movement of choice!
15. Dance Party for 1 minute
16. Your movement of choice!
17. 10 Hand Squeezes
18. 10 Wall Pushups
19. Hold Superman Pose for 30 seconds
20. 5 Neck Rolls
21. Child's Pose for 1 minute
22. Wall Squat for 45 seconds
23. Drawbridge Pose for 30 seconds
24. 15 Jumping Jacks