(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
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Hold a plank for 30 seconds.
Pick your favorite animal. Move like it for 30 seconds.
See how many squats you can do in 1 minute.
Balance on 1 foot for 1 minute.
Take a selfie and tag GOTR.
Share 1 way you can activate your star power.
Jump rope for 30 seconds.
Shout out something positive about yourself.
See how many sit ups you can do in 1 minute.
Pretend to hula hoop for 30 seconds.
Do arm circles for 1 minute.
Share one thing you love about GOTR.
Jog in place for 1 minute.
Do 30 jumping jacks.
Hold a power pose and shout 1 way you're strong.
Do your favorite dance move for 30 seconds.
Write down 5 things you're grateful for.
Complete a wall sit for 30 seconds.
Grab a tissue, crumbled piece of paper or any light object. Keep it up for 30 seconds.
