(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
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Write down 5 things you're grateful for.
Share one thing you love about GOTR.
Do 10 push ups.
Jog in place for 1 minute.
Shout out something positive about yourself.
Free!
Jump rope for 30 seconds.
Share 1 way you can activate your star power.
See how many sit ups you can do in 1 minute.
Do your favorite dance move for 30 seconds.
Do punches and kicks for 1 minute.
Complete a wall sit for 30 seconds.
Write down 3 people who support you.
See how many squats you can do in 1 minute.
Do 15 star jumps.
Do 30 jumping jacks.
Hold a plank for 30 seconds.
Pick your favorite animal. Move like it for 30 seconds.
Write down 3 reasons why you're a good friend.
Balance on 1 foot for 1 minute.
Pretend to hula hoop for 30 seconds.
Do arm circles for 1 minute.
Take a selfie and tag GOTR.
Hold a power pose and shout 1 way you're strong.
Grab a tissue, crumbled piece of paper or any light object. Keep it up for 30 seconds.
