(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
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Do punches and kicks for 1 minute.
Do 10 push ups.
Shout out something positive about yourself.
Do 15 star jumps.
Write down 3 people who support you.
Do 30 jumping jacks.
Share 1 way you can activate your star power.
Balance on 1 foot for 1 minute.
Pretend to hula hoop for 30 seconds.
Grab a tissue, crumbled piece of paper or any light object. Keep it up for 30 seconds.
Take a selfie and tag GOTR.
Complete a wall sit for 30 seconds.
Do your favorite dance move for 30 seconds.
Jump rope for 30 seconds.
Write down 5 things you're grateful for.
Write down 3 reasons why you're a good friend.
Hold a power pose and shout 1 way you're strong.
Pick your favorite animal. Move like it for 30 seconds.
