(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
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Hold a power pose and shout 1 way you're strong.
Write down 5 things you're grateful for.
Write down 3 reasons why you're a good friend.
Free!
See how many squats you can do in 1 minute.
Complete a wall sit for 30 seconds.
Pick your favorite animal. Move like it for 30 seconds.
Do 15 star jumps.
Do punches and kicks for 1 minute.
Jump rope for 30 seconds.
Shout out something positive about yourself.
Share one thing you love about GOTR.
Balance on 1 foot for 1 minute.
Share 1 way you can activate your star power.
Take a selfie and tag GOTR.
Do 30 jumping jacks.
Do arm circles for 1 minute.
Pretend to hula hoop for 30 seconds.
Jog in place for 1 minute.
See how many sit ups you can do in 1 minute.
Write down 3 people who support you.
Grab a tissue, crumbled piece of paper or any light object. Keep it up for 30 seconds.
