Share onething youlove aboutGOTR.Do yourfavoritedance movefor 30seconds.Balanceon 1 footfor 1minute.Do 30jumpingjacks.Take aselfie andtagGOTR.Pretend tohula hoopfor 30seconds.Grab a tissue,crumbled pieceof paper or anylight object.Keep it up for 30seconds.Jumprope for30seconds.Free!Do 10pushups.Completea wall sitfor 30seconds.Write down 3people whosupport you.Hold apower poseand shout 1way you'restrong.Do punchesand kicks for1 minute.Shout outsomethingpositiveaboutyourself.Do armcircles for1 minute.See howmany sit upsyou can doin 1 minute.Do 15starjumps.Hold aplank for30seconds.See howmany squatsyou can doin 1 minute.Share 1 wayyou canactivate yourstar power.Pick yourfavoriteanimal. Movelike it for 30seconds.Write down 5things you'regrateful for.Jog inplace for1 minute.Write down 3reasons whyyou're agood friend.Share onething youlove aboutGOTR.Do yourfavoritedance movefor 30seconds.Balanceon 1 footfor 1minute.Do 30jumpingjacks.Take aselfie andtagGOTR.Pretend tohula hoopfor 30seconds.Grab a tissue,crumbled pieceof paper or anylight object.Keep it up for 30seconds.Jumprope for30seconds.Free!Do 10pushups.Completea wall sitfor 30seconds.Write down 3people whosupport you.Hold apower poseand shout 1way you'restrong.Do punchesand kicks for1 minute.Shout outsomethingpositiveaboutyourself.Do armcircles for1 minute.See howmany sit upsyou can doin 1 minute.Do 15starjumps.Hold aplank for30seconds.See howmany squatsyou can doin 1 minute.Share 1 wayyou canactivate yourstar power.Pick yourfavoriteanimal. Movelike it for 30seconds.Write down 5things you'regrateful for.Jog inplace for1 minute.Write down 3reasons whyyou're agood friend.

K Your Way - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Share one thing you love about GOTR.
  2. Do your favorite dance move for 30 seconds.
  3. Balance on 1 foot for 1 minute.
  4. Do 30 jumping jacks.
  5. Take a selfie and tag GOTR.
  6. Pretend to hula hoop for 30 seconds.
  7. Grab a tissue, crumbled piece of paper or any light object. Keep it up for 30 seconds.
  8. Jump rope for 30 seconds.
  9. Free!
  10. Do 10 push ups.
  11. Complete a wall sit for 30 seconds.
  12. Write down 3 people who support you.
  13. Hold a power pose and shout 1 way you're strong.
  14. Do punches and kicks for 1 minute.
  15. Shout out something positive about yourself.
  16. Do arm circles for 1 minute.
  17. See how many sit ups you can do in 1 minute.
  18. Do 15 star jumps.
  19. Hold a plank for 30 seconds.
  20. See how many squats you can do in 1 minute.
  21. Share 1 way you can activate your star power.
  22. Pick your favorite animal. Move like it for 30 seconds.
  23. Write down 5 things you're grateful for.
  24. Jog in place for 1 minute.
  25. Write down 3 reasons why you're a good friend.