K Your Way - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.

1. Jog in place for 1 minute.
2. Jump rope for 30 seconds.
3. Do arm circles for 1 minute.
4. Share 1 way you can activate your star power.
5. Do your favorite dance move for 30 seconds.
6. Write down 5 things you're grateful for.
7. Pretend to hula hoop for 30 seconds.
8. Do 30 jumping jacks.
9. See how many squats you can do in 1 minute.
10. Do 15 star jumps.
11. Pick your favorite animal. Move like it for 30 seconds.
12. Free!
13. Grab a tissue, crumbled piece of paper or any light object. Keep it up for 30 seconds.
14. Balance on 1 foot for 1 minute.
15. Do 10 push ups.
16. Write down 3 reasons why you're a good friend.
17. Do punches and kicks for 1 minute.
18. Hold a plank for 30 seconds.
19. Write down 3 people who support you.
20. Share one thing you love about GOTR.
21. Hold a power pose and shout 1 way you're strong.
22. Shout out something positive about yourself.
23. See how many sit ups you can do in 1 minute.
24. Take a selfie and tag GOTR.
25. Complete a wall sit for 30 seconds.