Van Holten Fitness Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.

1. Hop on right foot 5 times
2. Jog in place for 15 seconds
3. 10 Jumping Jacks
4. Hop on left foot 5 times
5. 5 Body Squats
6. 10 Lunges
7. 20 crab kicks
8. 10 Arm Circles
9. 10 Burpees
10. 10 second Plank
11. 20 Jump Ropes
12. Skip for 10 seconds
13. Stretch and touch toes 5 seconds
14. 10 2 foot ski jumps
15. 10 High Knees
16. 10 Calf Raises
17. 3 Push Ups
18. Jog to touch 2 doors
19. 5 Sit Ups
20. 5 Lunges
21. 8 Jumping Jacks
22. 5 Mountain Climbers
23. Gallop for 10 seconds
24. you pick