Can’tsleep takenotes!"SleepStealer"EasyStretchInsomniaTurnoff TVHotBathExerciseRegularlyLimitPowerNaps (20mins)SoothingMusicCoolRoom(65° F)DeepBreathLightTherapyBoxBed forSleepOnlyWhiteNoiseSleepTrackerLightExposureInternalClock7-8hoursWeightGainLowWattageBulbsEasyStretchSlothSnoozeButtonHibernateCan’tsleep takenotes!"SleepStealer"EasyStretchInsomniaTurnoff TVHotBathExerciseRegularlyLimitPowerNaps (20mins)SoothingMusicCoolRoom(65° F)DeepBreathLightTherapyBoxBed forSleepOnlyWhiteNoiseSleepTrackerLightExposureInternalClock7-8hoursWeightGainLowWattageBulbsEasyStretchSlothSnoozeButtonHibernate

SLEEP - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Can’t sleep take notes!
  2. "Sleep Stealer"
  3. Easy Stretch
  4. Insomnia
  5. Turn off TV
  6. Hot Bath
  7. Exercise Regularly
  8. Limit Power Naps (20 mins)
  9. Soothing Music
  10. Cool Room (65° F)
  11. Deep Breath
  12. Light Therapy Box
  13. Bed for Sleep Only
  14. White Noise
  15. Sleep Tracker
  16. Light Exposure
  17. Internal Clock
  18. 7-8 hours
  19. Weight Gain
  20. Low Wattage Bulbs
  21. Easy Stretch
  22. Sloth
  23. Snooze Button
  24. Hibernate