DeepBreath7-8hoursLightTherapyBoxEasyStretchInsomniaBed forSleepOnlyCan’tsleep takenotes!WeightGainCoolRoom(65° F)SnoozeButtonLowWattageBulbsLimitPowerNaps (20mins)ExerciseRegularly"SleepStealer"SleepTrackerWhiteNoiseHibernateInternalClockLightExposureHotBathEasyStretchSlothSoothingMusicTurnoff TVDeepBreath7-8hoursLightTherapyBoxEasyStretchInsomniaBed forSleepOnlyCan’tsleep takenotes!WeightGainCoolRoom(65° F)SnoozeButtonLowWattageBulbsLimitPowerNaps (20mins)ExerciseRegularly"SleepStealer"SleepTrackerWhiteNoiseHibernateInternalClockLightExposureHotBathEasyStretchSlothSoothingMusicTurnoff TV

SLEEP - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Deep Breath
  2. 7-8 hours
  3. Light Therapy Box
  4. Easy Stretch
  5. Insomnia
  6. Bed for Sleep Only
  7. Can’t sleep take notes!
  8. Weight Gain
  9. Cool Room (65° F)
  10. Snooze Button
  11. Low Wattage Bulbs
  12. Limit Power Naps (20 mins)
  13. Exercise Regularly
  14. "Sleep Stealer"
  15. Sleep Tracker
  16. White Noise
  17. Hibernate
  18. Internal Clock
  19. Light Exposure
  20. Hot Bath
  21. Easy Stretch
  22. Sloth
  23. Soothing Music
  24. Turn off TV