ExerciseRegularlyLightTherapyBoxCan’tsleep takenotes!SnoozeButtonWeightGainInternalClockLightExposureSlothEasyStretch7-8hoursTurnoff TVLimitPowerNaps (20mins)CoolRoom(65° F)DeepBreathHibernateWhiteNoiseEasyStretchInsomniaSoothingMusicSleepTrackerBed forSleepOnly"SleepStealer"HotBathLowWattageBulbsExerciseRegularlyLightTherapyBoxCan’tsleep takenotes!SnoozeButtonWeightGainInternalClockLightExposureSlothEasyStretch7-8hoursTurnoff TVLimitPowerNaps (20mins)CoolRoom(65° F)DeepBreathHibernateWhiteNoiseEasyStretchInsomniaSoothingMusicSleepTrackerBed forSleepOnly"SleepStealer"HotBathLowWattageBulbs

SLEEP - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
2
3
4
5
6
7
8
9
10
11
12
13
14
15
16
17
18
19
20
21
22
23
24
  1. Exercise Regularly
  2. Light Therapy Box
  3. Can’t sleep take notes!
  4. Snooze Button
  5. Weight Gain
  6. Internal Clock
  7. Light Exposure
  8. Sloth
  9. Easy Stretch
  10. 7-8 hours
  11. Turn off TV
  12. Limit Power Naps (20 mins)
  13. Cool Room (65° F)
  14. Deep Breath
  15. Hibernate
  16. White Noise
  17. Easy Stretch
  18. Insomnia
  19. Soothing Music
  20. Sleep Tracker
  21. Bed for Sleep Only
  22. "Sleep Stealer"
  23. Hot Bath
  24. Low Wattage Bulbs