SleepTrackerSlothInternalClockLimitPowerNaps (20mins)Can’tsleep takenotes!Turnoff TVSoothingMusicSnoozeButton7-8hoursExerciseRegularlyCoolRoom(65° F)EasyStretchDeepBreathLightTherapyBoxWhiteNoiseWeightGainBed forSleepOnlyInsomniaHibernate"SleepStealer"LightExposureHotBathEasyStretchLowWattageBulbsSleepTrackerSlothInternalClockLimitPowerNaps (20mins)Can’tsleep takenotes!Turnoff TVSoothingMusicSnoozeButton7-8hoursExerciseRegularlyCoolRoom(65° F)EasyStretchDeepBreathLightTherapyBoxWhiteNoiseWeightGainBed forSleepOnlyInsomniaHibernate"SleepStealer"LightExposureHotBathEasyStretchLowWattageBulbs

SLEEP - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Sleep Tracker
  2. Sloth
  3. Internal Clock
  4. Limit Power Naps (20 mins)
  5. Can’t sleep take notes!
  6. Turn off TV
  7. Soothing Music
  8. Snooze Button
  9. 7-8 hours
  10. Exercise Regularly
  11. Cool Room (65° F)
  12. Easy Stretch
  13. Deep Breath
  14. Light Therapy Box
  15. White Noise
  16. Weight Gain
  17. Bed for Sleep Only
  18. Insomnia
  19. Hibernate
  20. "Sleep Stealer"
  21. Light Exposure
  22. Hot Bath
  23. Easy Stretch
  24. Low Wattage Bulbs