WeightGainHibernateExerciseRegularlyDeepBreathLimitPowerNaps (20mins)InternalClockLightTherapyBoxEasyStretchSleepTrackerCan’tsleep takenotes!Turnoff TVInsomniaEasyStretchHotBath7-8hoursLightExposureBed forSleepOnlyWhiteNoiseCoolRoom(65° F)SoothingMusicSloth"SleepStealer"LowWattageBulbsSnoozeButtonWeightGainHibernateExerciseRegularlyDeepBreathLimitPowerNaps (20mins)InternalClockLightTherapyBoxEasyStretchSleepTrackerCan’tsleep takenotes!Turnoff TVInsomniaEasyStretchHotBath7-8hoursLightExposureBed forSleepOnlyWhiteNoiseCoolRoom(65° F)SoothingMusicSloth"SleepStealer"LowWattageBulbsSnoozeButton

SLEEP - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Weight Gain
  2. Hibernate
  3. Exercise Regularly
  4. Deep Breath
  5. Limit Power Naps (20 mins)
  6. Internal Clock
  7. Light Therapy Box
  8. Easy Stretch
  9. Sleep Tracker
  10. Can’t sleep take notes!
  11. Turn off TV
  12. Insomnia
  13. Easy Stretch
  14. Hot Bath
  15. 7-8 hours
  16. Light Exposure
  17. Bed for Sleep Only
  18. White Noise
  19. Cool Room (65° F)
  20. Soothing Music
  21. Sloth
  22. "Sleep Stealer"
  23. Low Wattage Bulbs
  24. Snooze Button