Can’tsleep takenotes!CoolRoom(65° F)HotBath"SleepStealer"SleepTrackerInsomniaBed forSleepOnlyLightExposureLimitPowerNaps (20mins)ExerciseRegularlyEasyStretchDeepBreathWeightGainLowWattageBulbsEasyStretchTurnoff TVSnoozeButtonWhiteNoiseSlothHibernateInternalClockSoothingMusic7-8hoursLightTherapyBoxCan’tsleep takenotes!CoolRoom(65° F)HotBath"SleepStealer"SleepTrackerInsomniaBed forSleepOnlyLightExposureLimitPowerNaps (20mins)ExerciseRegularlyEasyStretchDeepBreathWeightGainLowWattageBulbsEasyStretchTurnoff TVSnoozeButtonWhiteNoiseSlothHibernateInternalClockSoothingMusic7-8hoursLightTherapyBox

SLEEP - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Can’t sleep take notes!
  2. Cool Room (65° F)
  3. Hot Bath
  4. "Sleep Stealer"
  5. Sleep Tracker
  6. Insomnia
  7. Bed for Sleep Only
  8. Light Exposure
  9. Limit Power Naps (20 mins)
  10. Exercise Regularly
  11. Easy Stretch
  12. Deep Breath
  13. Weight Gain
  14. Low Wattage Bulbs
  15. Easy Stretch
  16. Turn off TV
  17. Snooze Button
  18. White Noise
  19. Sloth
  20. Hibernate
  21. Internal Clock
  22. Soothing Music
  23. 7-8 hours
  24. Light Therapy Box